【ポジティブ心理学】レジリアンスを「自分の価値観」を使って育む方法 〜Podcast Vol58: “Positive Psychology” how to nurture RESILIENCE by recognizing your values?

I hope everyone’s safe and healthy! February Podcast theme is “Self-care” and today’s topic is “Positive Psychology! How to nurture RESILIENCE by recognizing your values?”. In this rapidly changing world, “re...