ランニングしながら聴くガチオのラジオ♪

ガチオ

#173 トレラングッズのデカトロンいいよ!

フランス生まれの世界最大のスポーツ用品店のデカトロン、トレラングッズが中々良いです(^^)
●YouTube ガチオのランチャン「デカトロンのレビュー動画」
https://youtu.be/nzW5HQwrIco

ガチオのランチャン(17000名)
https://www.youtube.com/channel/UC3BrYL9OpsO_zrhTGoZa_Aw?view_as=subscriber
Twitter(2300名)
https://twitter.com/Gachio_running
Instagram(3800名)
https://www.instagram.com/gachio_ch/

#ランニング #トレラン #トレイルランニング #デカトロン #トレラン初心者 #トレラングッズ


ランラジ 〜 Running Radio

TAKUMI OKADA

11.00㎞:2022年 目標は決めた⁉

ランニングを楽しむ皆のラジオ!「ランラジ 〜 Running Radio」
日々のランニングをもっと楽しく。同じ空の下で走る、
ランニング仲間の皆さんと繋がっていく番組です。
★今回から、ラントリップジャーナルのスポンサードでお届けいたします!

11.00㎞通過! 2022年の目標は決めましたか?
ランニングを継続するコツでもありますが、大会での目標を決めると日々のランニングにも変化が。
10㎞の大会に初出場、フルマラソン完走、サブ4、サブ3、など大会での目標を決めるとRUNが
楽しくなるのでオススメです^^
「#ランラジ」を中心にツイート、Runtripのジャーナルも紹介します!
是非番組にご参加ください!

●Twitter
「#ランラジ」をつけて、ツイートしてください。
日常のランニング風景、大会の様子、食べたものなど一緒に写真も是非!
●ラントリップ ジャーナル
ランナーのためのSNS アプリ「Runtrip」からジャーナルを投稿して
いただく際に「#ランラジ」をつけて投稿してください!
アプリはこちらから↓
iPhone:https://go.onelink.me/app/f9254fe0
Android:https://go.onelink.me/app/84dbb220
ご参加お待ちしてます! 番組で紹介させてください。

※番組へのご意見、ご感想などあれば、TwitterまたはInstagramへDMください^^
Twitter:https://twitter.com/okd_tkm
Instagram:https://www.instagram.com/takumi_okada.0219/?hl=ja


Running Channel(ランニング チャンネル)

Rei Ueda

#84 今年の目標・抱負(後編)

~#84 ShowNote(49:05)~
【今週のリスナーさん】
「#ランニングチャンネル」のハッシュタグのついた投稿を振り返ります。
【Runner’s Voice :今年の目標・抱負(後編)】
楽しく、怪我なく、バランス良く編
【お便りコーナー】
番組へのお便りをご紹介します
【次回予告:最近買ってよかったもの】
ランニングに関係するものしないものに関わらず大募集!


<回答フォーム:Instagram>
https://www.instagram.com/reiueda_/ のストリーズにて


<回答フォーム:Google Form>
https://forms.gle/YRNEvza8Snc7PtCLA
◆Instagramの投稿に『#ランニングチャンネル』のハッシュタグでリスナーさん同士繋がっていきましょう♪
「今週のリスナーさん」で取り上げられるかも?!
◆オフィシャル ウェブサイト
https://www.runningchannel.jp/


Track Town JPN

文化放送PodcastQR

東大大学院古川大晃選手はこんな方です!そして「院カレ」開催にあたってのお願い~Track Town JPN第93回2022年1月21日

ただ走るだけ、ただ飛ぶだけ、ただ投げるだけでない陸上競技の魅力を。日本唯一の陸上『雑談』専門チャンネル『Track Town JPN』
出演者への質問もお待ちしています! track@joqr.net



<今回の出演者>


ゲスト:古川大晃さん(東大大学院博士課程1年:「院カレ」実行委員会)

西本武司さん(EKIDEN NEWS主宰、OTT理事長)
横田真人さん(陸上男子800Mロンドン五輪代表 現在TWOLAPS TC Head Coach)
柏原竜二さん(富士通株式会社)
加納由理さん(2009ベルリン世界陸上マラソン7位入賞、ランニングアドバイザー)




<今回の内容>


98回箱根駅伝学生連合メンバー16名入り。なので関東学連ジャージで登場
・熊本大学~九州大学大学院~東京大学大学院と凄い方です
・自分を実験台に研究テーマは「走者間の同期」
・古川選手自身の動きも良くなり競技力も上がってる!
・柏原さんとジュグナ(第一工大:現在第一工科大学)物語
・走る時の曲選びが大事 テンション&テンポ
・OTTでいろいろ試してみよう

3月26日土曜日江戸川で第二回「院カレ」やります!
全日本院カレ (@daigakuin_colle) / Twitter
・campfireで院生の交通費募ります。2月1日開始予定。宜しくお願いします。
・優秀な頭脳が集まる院カレならではの返礼品!アイデア数々湧き出る!



OTT 次回2月11日開催します
・箱根駅伝2区を走った中大手島選手から連絡が!

 ▼エントリーはこちら
   https://passmarket.yahoo.co.jp/event/show/de


RUN WITH US

Nike Tokyo

聴きながら、走るを楽しむ新しい習慣。「RUN WITH US」は、Nike Running Clubコーチが、アスリート、クリエイター、アーティストなど、さまざまなゲストとともに、いろいろな角度から日々のランニングの楽しみ方について語り合う番組です。


タイマーが大好き

Timers

#17 高尾リベンジャーズ

15人目のゲストは高尾リベンジャーズの一員 小室 淳佑 a.k.a ダッカムをお迎えしました。
Facebook ☞ Junsuke Komuro
Instagram ☞ @comuu


やっぱり今とは違う八王子、高尾界隈
来年こそは八王子祭り(8月第1週の金土日)
高校自体は競技スキー部
大学時代はスノーボード
2003年クライミングを始める
2016年禁煙きっかけで始めたランニング
2017年東京マラソンで初フル
2017年はフル2本、ハーフ2本、ハセツネ30K
2018年富士五胡で初100K
2018年11月つくばマラソンでPB20分更新
2019年Noほろ苦のNo bib No run
2020年青梅マラソンからのKOUMI100(高尾リベンジャーズ結成)
2021年KOUMIにむけた準備
2021年10月KOUMI100リベンジ達成‼


 ★編集後記★
忘れもしない2018年10月LDA-RC1期始動、右も左もわからない私に一番最初に声を掛けてくれたのは小室さんでした。
それから3年楽しい時もそうでない時も色々と本当に気にかけていただきました。
恐らく誰よりも一番面倒見ていただきこの場を借りてお礼申し上げます。
おかげさまで人間として形成しております。大変おこがましいですが、これからの長い人生よろしくお願い致しますw
12月のT.D.T完走おめでとうございます。

質問・フィードバック等は「#welovetimer」「#Timers」と付けTwitterより投稿お待ちしてます。
ドネーションを募集しています。ポッドキャスト維持に役立てますのでよろしければこちらからお願いします。
www.buymeacoffee.com/welovetimer


厚木大学 自転車部

厚木大学

厚木大学♯18

オリエンテーリング・坂ダッシュ・摺り師学


Run the World, by DogsorCaravan

Koichi Iwasa / DogsorCaravan

#047 サンデートレイル・もうすぐサンクスギビング、今年のDC Awardはどうしよう?

日曜日朝のClubhouseのクラブ「トレイルランニング・ジャーナル」からのエピソード。今回もアメリカに出張中のナミネムさんに、カリフォルニア・ベイエリアの様子を聞きました。そして今年のDogsorCaravan Awardはどうすべきか、そして来年のDogsorCaravanはライブ配信(特に動画のストリーミング)に力を入れたい、といったことを話しています。
Clubhouse「トレイルランニング・ジャーナル」
YouTube「DogsorCaravan」
ポッドキャスト「Run the World」
(2021年11月21日収録)

---

Send in a voice message: https://anchor.fm/dogsorcaravan/message


ゼロベースランニングキャスト

高岡尚司

モーションセンサー『LEOMO』がヤバい

この番組は、家電好きの玉ちゃんとランニングコーチの高岡が、ゼロベースな視点で「ランナーの足」について語る番組です。
今回は「モーションセンサー『LEOMO』がヤバい」というテーマでお届けします。
玉ちゃんと高岡、二人とも活用しているモーションセンサー「LEOMO」について、高岡のパーソナルコーチを受けていただいている、あるクライアントさんのデータをもとにお話ししていきます。
そのクライアントさんはコーチング受講当初は「大腿前面がいつもパンパンに張ってしまう」というお悩みをお持ちだったんでですが、コーチングスタート当初にLEOMOで測定したデータと、1ヶ月後に症状が改善した最近のデータを比べると、驚くべき変化がありました。
今日の【あしたのあし】では、そのあたりをじっくりお話ししていきます

ご意見、応援コメントはこちらへお願いします



runningonayamisoudan@gmail.com

今回取り上げている【LEOMO】の詳細はこちらから



https://www.leomo.io/

神奈川県平塚市にある【高地トレーニング】【ヨガスタジオ】【シューズショップ】
【治療院】【パーソナルトレーナー】が揃う、ランナーのための基地
「ZEROBASE RUNNING BASE.Hiratsuka」



https://zerobaserunning.jp/

横浜の東戸塚にある高岡が信頼しているセラピストが揃う接骨院
「セントラル接骨院東戸塚店」



https://www.cbs-higashitotsuka.com/



<番組MC>

○高岡尚司
ZEROBASE RUNNING. オーガナイザー
1978年生まれ。福岡県大牟田高校から帝京大学へ進学。関東インカレな


NONAME.FM

Kenichiro Wada & Norio Sanbonmatsu

トレイルランニング・ランニングの話題が中心。逗子/鎌倉に住む和田健一郎&三本松憲生が喋ります。


ランニングのラジオ

里仲弘

62.ランニング時計は必須ですよ!

ランニングに必要なグッズの中で一番必要なアイテムはランニング時計です。
その中でもGPS時計があります。
高価なものですぐに購入ができないと思っている人も多いのではないのでしょうか?
GP S時計の良さは何?
今回はそんな放送です。
是非参考にしてみて下さいね。
◆オンラインサロン
完走からサブ4を目指すランナーのためのランスタコミュニティ「ランコミ」
https://music-book.jp/salon/detail/41?ga=portal_top
◆LINE@
LINE@では、ご質問を受付しています。
不定期的ですがワークや情報発信もしています。
※誰が友達になったか分からないので 登録したらスタンプかコメントを 入れてもらうと嬉しいです!!
コメントも出しやすくなりまーす!!
友達登録 @443rkpgq  でID検索してください。
◆ホームページ
https://www.run-starts.com
◆アメブロ
ブログ配信でサブ4向けの練習方法もアップしていますので参考にしてみてください。
http://ameblo.jp/run-starts/
◆ Facebook
https://www.facebook.com/runstarts1/
◆ツイッター
https://twitter.com/hiroshisatonaka
◆ YouTube
https://youtu.be/3BzwmIwJl0Q
◆ Stand FM
ハンパねぇー里仲弘ランニング話
https://stand.fm/channels/5f5361a46a9e5b17f7758632
 


走る食いしん坊

どいあけみ

#168 市民ランナー必見対談「福士加代子×田中希実選手」



<今回のトピックス>

◆寒さ対策は手のひらを温めること
◆福士加代子選手×田中希実選手の対談は、市民ランナー必見です
【前編】https://youtu.be/zBFI7RPcdsU 
【後編】https://youtu.be/-rSrioH1HXc


Trail Runner Nation

Trail Runner Nation

556: Ultrarunning History

Davy Crockett, the host of the podcast, "Ultrarunning History" joins us to help us understand our community’s history and helps us better understand our tribe's culture.  Davy has run over 100 100-mile finishes since starting in 2004.  He is a race director of the Pony Express Trail 50 and 100 in Utah and was recently named Director of the American Ultrarunning Hall of Fame. You can learn more about Davy and his many works at Ultrarunninghistory.com 


That Triathlon Show

Mikael Eriksson

Run training load, biomechanics, and injury risk with Max Paquette, PhD | EP#321

Associate Professor Max Paquette of the University of Memphis joins us to discuss training load in running, as well as running biomechanics and injury risk.    IN THIS EPISODE YOU'LL LEARN ABOUT: -Training load in running: how should we approach it, and the issues with commonly used methods -Neuromuscular load or mechanical load: what is it and which factors impact it -The impact of ground surface on mechanical load and injury risk -Uphill running vs. running on the flats and injury risk -Intensity control and the impact of intensity on mechanical load and injury risk -Injury risk and recovery times for the aging runner -Footwear, shoe rotation and shoe replacement   SHOWNOTES: https://scientifictriathlon.com/tts321/   SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE: www.scientifictriathlon.com/podcast/   SPONSORS: Precision Fuel & Hydration - Optimise and individualise your fueling and hy


Run LAB ワラーチとマフェトンと

けんたろー

#32 読書完走文『走ることについて語るときに僕の語ること』

Podcast 「Run LAB(ランラボ)ワラーチとマフェトンと」へようこそ!
この番組は大阪の普通のおっさん、けんたろーのランニングブログです。
第32回のテーマは「読書完走文『走ることについて語るときに僕の語ること』」ということで、走る小説家、村上春樹の『走ることについて語るときに僕の語ること』を久しぶりに読んだ感想をべらべらしゃべってます。
みなさんのおすすめのランニング本や映画、ドイツのおすすめランスポット&大会情報等、コメント・ご質問、チカラコトバも随時お待ちしていまーす!
forms.gle/kaU7iPbhkZ7BinUW7
【今回の内容】
1. オープニングトーク「暦の上ではDecember」
2.「『走ることについて語るときに僕の語ること』」いつにも増してだらだらと...もっとうまいことしゃべりたい!!
3.「チカラコトバ」(日本が世界に誇るあの小説家の言葉より)
ランニング中や通勤・通学中などに聴いてみてください!
番組では、同じようにサンダルor裸足ランやマフェトン理論、ファットアダプテーション、BCエクササイズを実践している方や、ZWIFTやってる方、これからやってみたい方からのご意見やご質問をどしどしお待ちしております。 Zoomでの番組参加も大歓迎です!
番組へのご質問・コメント、参加希望はこちらのフォームからお願いします。 forms.gle/kaU7iPbhkZ7BinUW7

『走ることについて語るときに僕の語ること』村上春樹
https://www.amazon.co.jp/dp/B012ESRDI2/ref=cm_sw_r_tw_dp_8EYASDSKSJ56Z76XJ60A

【MAF】
あのマフェトン先生のウェブサイト。記事やポッドキャスト、レシピもあります!最新のマフェトン理論はこちらで要チェック! https://philmaffetone.com/
【駒川あづまや】
ぼくの親父の経営している大阪の昆布屋(つくだ煮屋)です。お歳暮はぜひ駒川あづまやで


タイマーが大好き

Timers

#20 ドラえもんマニア

18人目のゲストに福島 舞 a.k.a ドラえもんマニアをお迎えしました。
Instagram ☞ @maimaimaimaima
Facebook ☞ Mai Fukushima 
Run&beer ☞ 福島 和可菜 | MUNICAN
絶賛発売中「ランニング王国を生きる 」

まずはドラえもんの話
北海道函館市出身
小学校時代の習い事は水泳、ピアノ、吹奏楽
中学時代は中1はバスケ部、中2より陸上部
高校時代も陸上部、青春謳歌
自衛隊入隊の話
除隊後オーストラリアへワーキングホリデー
オーストラリアではその日暮らしに、電凸で就活
2007年帰国、アルタ前で姉に気付かれず
109でバイト、夢叶う
2010年和可菜さんのマネージャー持ち込み企画で走るONTAKE100K
2017年女子1位信越五岳の話
辛いときは声を出して自分を励ます
初マラソンは2015年北海道マラソン
初サブスリーは2018年東京マラソン
マラソンの練習は短期集中
2019年東京マラソンでPB更新
名言「マラソンはごまかしがきかない」
OCCの話
エベレストの話
今後出たいレースは「ステージレース」

★編集後記★
明石家さんまさんの「生きてるだけで丸儲け」ではないですが舞さんの言っていた「毎年今が一番楽しい!!」はそれに匹敵するパワーワードな気がします。過去の経験は結果すべてプラスになっているというマインド是非とも見習いたいです。明るさの裏には人知れぬ経験があるそれがあるから今がある、それが舞さんの強さなのだと思いました。いつかONTAKE100Mile完走お願いします。
質問・フィードバック等は「#welovetimer」「#Timers」と付けTwitterより投稿お待ちしてます。
ドネーションを募集しています。ポッドキャスト維持に役立てますのでよろし


The Training For Ultra Podcast with Rob Steger

Rob Steger

Marianne Hogan - The Big Comeback and then a Golden Ticket!

Big thank you to Marianne Hogan! Check out the newsletter on my LinkTree below for quotes and highlights from this episode (coming soon). My Links! https://linktr.ee/TrainingForUltra New on my YouTube - PACING MOAB 240 https://youtu.be/WE8Ae94WGIANew on my YouTube - WORKING FROM HOME New T4U Wraps (click here) - Two Color Options Training For Ultra - The Book Big ty to the show sponsors! Tanri Outdoors "ULTRA10" for 10% off John Wayne GRIT Series https://johnwayne.org/ XoSkin - use discount code of “T4U20”  http://www.xoskin.us/


Slimmer Presteren Podcast

Gerrit Heijkoop en Jurgen van Teeffelen

Walter Voit on Adaptive 3D and Microarchitecture Innovation

Adaptive 3D is an innovative company that partnered with Desktop Metal and UT Dallas. Walter Voit discusses the innovation behind microarchitecture within material manufacturing and how partnerships in Richardson, Texas, have created a thriving innovation ecosystem. Innovating 3D Printing and University Research At Adaptive 3D, Walter focuses on using 3D printing to produce additive materials. […]


UltraRunning Magazine Podcast

UltraRunning Magazine

Adam Merry

In this episode, we are joined by the talented Adam Merry who recently won Run the Rock 50-miler in Oregon and set a course record. Adam shares his experience about his win, working with running coach David Roche, his journey to compete at an elite level and most notably, his personal mission to increase representation of Black, Indigenous and people of color in ultrarunning.    Adam is one of the newest members of Team Saucony, lives in beautiful Golden, Colorado, with his wife, Julianne, and a menagerie of pets. Stay tuned after the interview for our What’s the Issue segment with UR editor Amy Clark about the December 2021/January 2022 issue of UltraRunning Magazine.  Thanks to our sponsor Drymax Sports Find Adam on social media or at runmerry.com Subscribe to UltraRunning Magazine Photo: Paul Nelson


The Freetrail Podcast with Dylan Bowman

Dylan Bowman

Walter Voit on Adaptive 3D and Microarchitecture Innovation

Adaptive 3D is an innovative company that partnered with Desktop Metal and UT Dallas. Walter Voit discusses the innovation behind microarchitecture within material manufacturing and how partnerships in Richardson, Texas, have created a thriving innovation ecosystem. Innovating 3D Printing and University Research At Adaptive 3D, Walter focuses on using 3D printing to produce additive materials. […]


The Strength Running Podcast

Jason Fitzgerald

232. How to Approach Your First Marathon (Jason Gets Interviewed!)

This episode is a little different! Jaxon Burton, a personal trainer and nutritionist from New Zealand who hosts the Vegan Body Coach podcast, interviews Jason about running your first marathon. He asked Jason to talk about the ins and outs of tackling your first go at 26.2 miles - from how to know when you’re ready, training must-do’s, common pitfalls to avoid, and suggestions for executing on race day. Even if you’re not a first timer, I’m sure you’ll pick up on some valuable advice to better optimize your next marathon. This conversation originally appeared on the Vegan Body Coach Podcast.  Related Resources: How to stay healthy during marathon training Strength Running training programs Subscribe to our YouTube channel Thank You InsideTracker! Our show is supported by our longtime sponsor InsideTracker. Today, more than ever, it’s essential that we’re making the right decisions to keep our bodies health


Mocchi Radio

Mocchi (トレイル/ランニング)

【後編】Mt.Rokko Cannonballrun 2021春(タイム4時間7分)「4時間切り可能です。」|MOR 046

4時間7分で走る六甲キャノンボールラン。高速トレイルランナー永野さんにスピードの部を振り返っていただきました。
後編です。
ー馬の背で見えない
ー○○○○が切れた!
ーレースまでのトレーニング内容
ー休足頻度、疲労の溜め方
ーテーパリング方法
ー質問コーナー

永野さんインスタ↓ https://www.instagram.com/takayukinagano/?hl=ja 坂本氏インスタ↓ https://www.instagram.com/a.kira_sakamoto/?hl=ja saiインスタ↓ https://www.instagram.com/sai__m/?hl=ja
もっちー ↓You Tube、インスタ、フォロー&応援どうぞよろしくお願いします。 https://www.instagram.com/tomc7xx/ https://www.youtube.com/channel/UCHfc8A2QIVRZYg5KsI1hm9g


Peanut Butter Noodles

Peanut Butter Noodles

ヒップに走って食って昼寝するための生活指向ポッドキャスト。 アクティヴィティからテクノロジーまでPeanutButterNoodlesCastTeam(@nuca_ata/@harukanamori/@nbqx )がお送りしています。ご意見・ご感想はハッシュタグ#pbn100までお願いします。


Marathon Talk

Martin Yelling and Holly Rush

Episode 600 - Dave Bedford

Join us one last time as we discuss the latest news in running (and life!) and interview legend of running and the London Marathon, Dave Bedford. We catch up with Tom as we look back over 12 years of Marathon Talk, and there's a very special Tony's Trials. We want to thank each and every one of you for coming on the run with us. Whether you have run, laughed, cried, worn your kit around the world, felt Jantastic, rated your run, ranted or raved. We are grateful for each and every interaction, for the community you have created and we thank you for the support.


The Drop

Believe in the Run

065 | Laura Thweatt, Saucony Athlete

Everyone loves a good puke story, and we got one here in this episode. Our guest Laura Thweatt (@lthweat) is a Saucony elite marathoner who finished 8th in the New York City Marathon last month. As good as that is, she's an even more awesome person who's super down to earth. It all makes for a great conversation (30:57). The BITR gang also gives sneak peeks at their holiday gift guide and shoes of the year list. 

Sign up for GRIT here: believeintherun.com/grit


Conversations About Running

Running Trips

Episode 25 - Coach Hugo

We are joined again by world renowned coach and ex-pro marathon runner, Hugo van den Broek, this time to answer some questions sent in by our listeners. How should training be adjusted for master's athletes? What is the best way to approach strength and conditioning for improved running performance? What are some of the key differences in the lifestyle of top performing athletes that allow them to reach the peak? We answer these questions and more in this episode of Conversations About Running ? we hope you enjoy!


Billy Yang Podcast

Billy Yang

Sally McRae & Jason Koop LIVE | BYP 071

First episode of 2022 and we welcome back repeat guests and fan favorites Sally McRae and Jason Koop to answer YOUR questions via a live YouTube broadcast (originally aired January 11, 2022). We cover a wide range of topics including sleep, heat training, training for races at altitude, mental toughness, long runs and much, much more! + Our Conversation on YouTube + Jason Koop's Training Essentials for Ultrarunning Book + Sally McRae's Training App  ______ Patreon.com/BillyYang Instagram.com/BillyYangPod Twitter.com/BillyYang Facebook.com/BillyYangPodcast 


Science Of Ultra

Shawn Bearden

SOUP Out

Thank you, thank you, thank you...on we go!


Stryd Power Podcast

Stryd Power Podcast

STRYD Analysis of a 2:39 Marathon

Coach Steve Palladino joins Evan Schwartz from Stryd to review training and racing data for 2:39 Marathoner Nicole Lane. You can find more info about the Palladino Power Project here: https://www.facebook.com/groups/PalladinoPowerProject/files


Runcas180

panhead

 ランニング初心者がランニングにまつわる色々なことを語る番組です。番組へのご意見・ご感想は #runcas180 でつぶやいてください。


ランニングよもやま話★まろランらじお

ましゅまろ

#226 残念ながら最終回(泣)

#226 残念ながら最終回(泣)


The Running for Real Podcast

Tina Muir

Steve Picucci: Redefine the Word "Goal" - R4R 282

This is the time when a lot of us are thinking about our running goals for the new year.  Maybe you have a big race in mind, or you want to be more consistent in your training.  Maybe you’re struggling because you feel as though you “should” have a goal, but don’t. Steve Picucci has coached hundreds of runners, many of whom have won championship titles and achieved their personal bests under his guidance - including Tina, who also happens to be his wife.  In this episode they share their thoughts on setting goals, the way they shift over time, and how they might not always be what you imagine. Tina: “...those of you who say, ‘I have this really big goal that I want to accomplish,’ or ‘I really want to make this year count,’ or ‘this has to be the year I do X, Y, Z,’ whatever that may be, when we think of our running in those terms, we're kind of setting ourselves up for failure.” For one thing, she says, “the fun is


the morning shakeout podcast

Mario Fraioli

Episode 191 | Luis Grijalva

This is the first podcast Luis Grijalva has ever been on and he’s got a great story to tell. Luis is a 22-year-old Olympian for Guatemala and finished 12th in the 5000m final in Tokyo, running a personal best of 13:10.09. He now runs professionally for HOKA and recently graduated from Northern Arizona University, where he was a multiple time All-American. In this conversation, Luis tells his story of coming to the U.S. as a baby, growing up in Fairfield, California, and how getting into running at the age of 14 changed the course of his life. He told me about his experience qualifying for the Tokyo Olympics, navigating the challenges of traveling outside the country as a DACA beneficiary, and what it meant for him to represent not only his home country, but over half a million other Dreamers on the world’s biggest stage. We also discussed his relationship with coach Mike Smith, where he he draws his confidence from, and a lot more. This


Running Commentary

Rob Deering and Paul Tonkinson

Bakers, Pacers and Finish-line Fisticuffs

With the temperature dropping and the last bonfire-coloured leaves on the trees, you have to ask yourself how much more November it could be - and the answer would be... none more November. Paul is back running - if gently, on soft surfaces - and Rob's back from fun times in Brighton in an episode that covers the Bake Off, parkrun report - featuring finish-line fun - binge drinking, lively audience-member stories, and all the wonders of Clissold Park - secret police, local pop stars and frisky deer.Thank you for all your support - through the Acast supporter button, your sponsorship of Rob's marathons, and getting behind our books. You're beautiful people and we love you; namaste.Rob's book Running Tracks is available here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444, you can get Paul’s award-winning 26.2 Miles to Happiness here - https://www.waterstones.com/book/26-2-miles-to-happin


The Run Smarter Podcast

Brodie Sharpe

Differentiating a niggle from an injury

In today's episode, Brodie talks about the difference between an innocent niggle and an injury. Brodie breaks down his own ideas, thoughts and definitions between the two experiences and the symptoms, characteristics and treatment approaches for reach. Listen in to learn: How long a niggle should last. At what point a niggle carries over into an injury What relevance you should give niggles What the treatment response should be for both a niggle and an injury.  Become a patron! Receive Run Smarter Emails Book a FREE Injury chat with Brodie Run Smarter App IOS or Android  Podcast Facebook group Run Smarter Course with code 'PODCAST' for 3-day free trial.


CITIUS MAG Podcast with Chris Chavez

CITIUS MAG Podcast With Chris Chavez

On Athletics Club's Alicia Monson On Winning Her First U.S. Title, Unpacking The Midwest Tough Mentality

Alicia Monson is a professional runner for the On Athletics Club and a 2021 Olympian in the 10,000 meters. Before turning pro, she was a star at the University of Wisconsin. Just a few weeks ago, she won her first national title with a win at the USATF Cross Country Championships in San Diego. In this episode, we touch on a bit more of her personality and dive into why so many things have been going right for her in the past two years. She’s got big goals to make the U.S. national team in the 10,000 meters again for this summer’s world championships. I think she does a great job providing insight into her mindset during races and when she makes her move to break the competition. Stick around for her recap of the super hot Olympic Trials 10,000m race and her funniest drug testing story.
HOW TO SUPPORT THE PODCAST
Interested in sponsoring the show? Reach out to Ch


Some Work, All Play

David Roche and Megan Roche

84. Multi-Year Progress and Protein (Plus Cookie!) Science

We took off our grump-suits and put on some sexy swag-suits to talk about the fun science of multi-year changes from a genetic baseline, the coolest twin-study of all time, different protein sources and why they can be adaptation insurance, a poop-doping follow-up, muscle fiber typology and why it matters, and how cookie availability changes evaluation metrics. Thank you all for everything! HUZZAH!
WHOOP promo code for 15% off all memberships: SWAP
join.whoop.com/swap


Talk Ultra

Ian Corless

Episode 219 - Marathon des Sables 35th Edition Special

Episode 219 of Talk Ultra is co-hosted by two times MDS champion, Elisabet Barnes. We discuss the 35th 2021 race with expert discussion on heat from Dr Jodie Moss. We also have eight interviews with 2021 participants: Emma Burton, Gower Tan, John Murray, Kim Hutt, Mags McHardy, Martina Taylor, Paul Been and Pierre Meslet.


Sweat Elite Podcast

Sweat Elite

#52 - Nell Rojas

Nell Rojas placed 6th at the Boston Marathon 2021 (1st American) while running a personal best of 2:27:12. Nell is a strength training specialist and shares plenty of insights into her strength training routine as well as her general running training program in this conversation. Content at Sweat Elite is made possible by Subscribers. Subscribing costs less then a coffee a fortnight (plus you'll access more content than non-subscribers). Subscribe here: https://www.sweatelite.co/subscribe-now/    


I'll Have Another with Lindsey Hein Podcast

SandyBoy Productions

I’ll Have Another with Lindsey Hein is a place for conversations that leave you feeling inspired and refreshed. During each episode, Lindsey will talk with everyday runners, elite runners, Olympians, World Record Holders and everyone in between. We talk about current events in our lives as well as the good, bad, and the ugly of how we got to where are now. The podcast is light, funny with a side of serious. We’ll discuss real life, hard gritty stuff, but will also be sure to cover what happened latest in The Bachelor or whatever we’re loving! I’m all about living with purpose and passion while not taking things too seriously.


RW-podden med LG & Peppe

Runners World Sweden

101. Nya tider och solbränd LG!

Vi kör vidare in i ett nytt år med lite nyheter och lite som vanligt. Veckans löparprofil är en kul del och som vanligt snackar vi om allt mellan himmel och löparbanan.


Beyond Running

Aire Libre Running

Walter Voit on Adaptive 3D and Microarchitecture Innovation

Adaptive 3D is an innovative company that partnered with Desktop Metal and UT Dallas. Walter Voit discusses the innovation behind microarchitecture within material manufacturing and how partnerships in Richardson, Texas, have created a thriving innovation ecosystem. Innovating 3D Printing and University Research At Adaptive 3D, Walter focuses on using 3D printing to produce additive materials. […]


IMTalk

Bevan James Eyles and 'Coach' John Newsom

Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!


More Than Running with Dana

CITIUS MAG

Episode 12 | Heather MacLean On Handling Post-Olympic Comedown, Getting Her Love For The Sport Back

"My immediate feeling afterward was a little bit of disappointment in myself. Now I think back on it and realize I created this goal at the trials. I was an underdog making it to the Olympics in the first place and I created this goal for myself after I qualified for the Olympic team. To think about how far I've come, it's hard to think about that right after the here and now. You think about it later down the road. I'm trying to remind myself now about all the things I overcame in order to make it to that point...It's good to reflect on all the things people have overcome in their lives because it puts your life into perspective. For me, it helps me get through the day-to-day and helps me be so grateful for all the opportunities I have now and what I want to achieve in the future."
New Balance Boston star and 2021 Olympian Heather MacLean rejoins the show to di


跑步不要聽

體育主播魁哥 & 最速總經理象總

ep. 73 我要代表素人跑者們向你致謝

到「運能延力生技」官網 https://shop.enebiotech.com/ 結帳輸入優惠碼 【runpodcast】 提供聽眾朋友「ENERACE 能量恢復粉」一律八折免運 !  這集邀請「臺灣長跑競技網」的創辦人洪國智老師,來和我們分享長跑競技網的使命,不只忠實呈現比賽成績、建立「百傑榜」,還挖掘出更多不為人知的跑者故事。「長跑活字典」洪老師以數據和紀錄為基礎,寫出引人入勝的報導,啟發菁英跑者和你我。 長跑競技網 https://info.taiwanathletics.com/ 百年大獎「長明賞」投票 https://www.bravelog.tw/ccma ✉︎ 聽眾信箱,分享你的收聽心得 nonstop.running.podcast@gmail.com ☞ 贊助魁哥象總喝杯咖啡吧! https://pay.firstory.me/user/nonstoprunning ❤️ 到 Facebook 和 Instagram 搜尋「跑步不要聽」,立刻追蹤! Powered by Firstory Hosting


The Runner's World UK Podcast

Runner's World UK

The Runner's World podcast is your weekly dose of all things running, here to inform and entertain with unique interviews, news, advice, in-depth discussion and much, much more. See acast.com/privacy for privacy and opt-out information.


Run to the Hills

Edwina Sutton & Gary Thwaites

Episode 68 - Meryl Cooper - GB Ultra Trail Runner

Episode 68 - Meryl Cooper - GB Ultra Trail RunnerMeryl's first career was Physical Education teaching in secondary schools. In 2019 she officially started Coaching, alongside training as a GB ultra-trail runner.https://www.merylcoopercoaching.com/https://www.instagram.com/meryl_runsultras/?hl=enEach week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who we feel you might be interested in.This podcast is available to listen to at Spotify and Apple Podcasts too. Links below.https://open.spotify.com/show/2HlWHlGA8D6ifm1TmnP2Kthttps://podcasts.apple.com/gb/podcast/run-to-the-hills/id1504643103YouTube - https://www.youtube.com/channel/UCaUcGDYF8919iZSDC8uV9xgFacebook - https://www.facebook.com/groups/1005937909821744Blog - https:


RUN IS IT

Riccardo Palombo

17 | L'obiettivo è un altro, no?

La 17ª puntata di Run Is It® è un aggiornamento sulle ultime tre settimane di allenamento per la Maratona di Milano 2022. Ho corso i primi lunghi, ho fatto dei buoni lavori progressivi, dei piramidali, simulato una mezza maratona, e ora mi preparo per noiosi allenamenti sulla pista gelataNote della puntata: https://riccardo.im/podcast/run-is-it-17/ Running Club su Strava: https://www.strava.com/clubs/runisit Il tutto con un imprevisto, quello raccontato nella seconda parte del podcast: una leggera fascite plantare (ora superata grazie alla "manutenzione") mi ha lasciato residui di affaticamento alla caviglia sinistra. Non sento dolore durante la corsa, ma devo tenerla sotto controllo perché, se dovesse sfociare, ancora, in un problema importante, sarei pronto a rinunciare a tutto, a fare un passo indietro, e pensare solo a divertirmi.


Trail Society

FREETRAIL

Episode 9: Madeira Island Ultra Trail recap, racing mindset, and trail etiquette

Directory of Trail Work Organizations: https://trailrunner.com/trail-news/national-directory-of-trail-work-organizations/   Research Opportunity in New Zealand Contact info for Andrew Dole:  https://www.instagram.com/andrewd_chefrd/   Respecting the Trails article: https://www.trailrunnermag.com/news-people/trail-etiquette-respecting-environment   UTMB newest race adds: https://endurance.biz/2021/industry-news/2022-utmb-world-series-expands-in-uk-corsica-and-switzerland/


Ali on the Run Show

Ali Feller

468. Brittany Charboneau, 2022 Dopey Challenge Champion

“It was just so magical. Like holy smokes, I did it.” Last weekend, Brittany Charboneau made Disney history by becoming the first person to ever win all four races in the Dopey Challenge. The North Face-sponsored professional runner ran four races in four days — a 5K, 10K, half marathon, and marathon — and broke the tape at each one. And she did so in carefully curated costumes that she hand-made herself, including Elsa from Frozen 2, Bing Bong and Joy from Inside Out, and Cruella de Vil from Cruella. On this episode, Brittany talks about why she wanted to complete the Dopey Challenge after a disappointing experience at last year's Boston Marathon. She talks about getting Covid just a few weeks before the races, and about her inspiration for each race and each costume. Plus, the Colorado-based comedian talks about attending "Broadway Camp" in New York City, where she spent nine hours a day training in dance


Running with Jake - The PLODcast

runningwithjake

108: Marathon tips, toughed up tricks, & plush robes

Today’s guest is former international 800m/1500m athlete Vince Wilson 

Although there is part of Vince that does miss his time competing, he has now focused his attention on his running coaching, to help others get the most out of this amazing sport/hobby. 

 #AskJake: Each week, we'll take one of your questions and Jake will answer it. Today’s question comes from Sara and it's about back to back marathons.

See the full show notes & resources here: http://runningwithjake.com/plodcast


A Runner’s Life

Marcus Brown

#114 - Mike Wardian - Exploring why we run

In episode 114, I spoke with elite runner Mike Wardian.
Mike Wardian is quite simply one of the world’s best ultra runners. He loves to compete, run and see what his best looks like. I would list all his achievements and races but I’ll leave it here, Mike has competed in nearly 300 marathons and over 100 ultramarathons all over the world.
Mike has competed in the US Olympic Trials three times (2004, 2008, and 2012), has won the 50k and 100k US National Championships, and is a four-time USA Track & Field Ultra Runner of the Year.
In 2019, he ran 20 marathons, including setting a world record for running 10 marathons in 10 days on seven continents, and running across the entire country of Israel in 10 days, setting a new FKT for the Israel National Trail.
We spoke about some of the things you’d expect, but we also spoke about how poker chess and beekeeping relate to running and developing a


Singletrack

Finn Melanson

The podcast for the dedicated amateur trail runner.


Triathlon Coaching with TOWER 26- Be Race Ready Podcast

Gerry Rodrigues, Jim Lubinski

Episode #87: Foundation Phase Training Focus Points

Gerry, Jim, and Emily sit down for the 1st episode in 2022 to discuss the foundation phase of training, the components that go into a successful swim set, and how strength training can benefit a triathlete at this time in the season. Purchase Triathlon Swimming: Master Open Water Swimming with the TOWER 26 Method here Go to coaching.tower26.com to subscribe to the TOWER 26 Swim Subscription Plan Go to www.training.tower26.com to join the TOWER 26 Triathlon Training Program For Swim Video Analysis email: contact@tower26.com To purchase the TOWER 26 Transition Bag and Mesh Gear Bag go to Amazon After the topic of the episode is covered, the athlete questions are answered, and the topic for the next episode is revealed. To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at contact@tower26.com. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is


ひゃっほい太郎の〇〇(仮)

ひゃっほい太郎

Walter Voit on Adaptive 3D and Microarchitecture Innovation

Adaptive 3D is an innovative company that partnered with Desktop Metal and UT Dallas. Walter Voit discusses the innovation behind microarchitecture within material manufacturing and how partnerships in Richardson, Texas, have created a thriving innovation ecosystem. Innovating 3D Printing and University Research At Adaptive 3D, Walter focuses on using 3D printing to produce additive materials. […]


Track World News

Colin Waitzman

Walter Voit on Adaptive 3D and Microarchitecture Innovation

Adaptive 3D is an innovative company that partnered with Desktop Metal and UT Dallas. Walter Voit discusses the innovation behind microarchitecture within material manufacturing and how partnerships in Richardson, Texas, have created a thriving innovation ecosystem. Innovating 3D Printing and University Research At Adaptive 3D, Walter focuses on using 3D printing to produce additive materials. […]


Держи темп

Академия марафона

106. Евгений Ревенко: телевидение, политика и бег на длинные дистанции - что общего?

В гостях «Держи темп» Евгений Ревенко - журналист, депутат Госдумы и один из самых быстрых бегунов России в возрастной категории 45-50. Причем бегать он начал меньше 5 лет назад, а незадолго до этого был заядлым курильщиком.
Поговорили о том, сколько времени занимает подготовка к быстрому марафону, о тренировках в команде заслуженного тренера Юрия Куканова, о развитии бегового сообщества в Москве и регионах и отечественной легкой атлетики в целом.
? Поддержать развитие подкаста рублем (тыц)
? Подписать на youtube-канал "Держи темп" (клик)
? Анонсы гостей в телеграм-канале здесь
? Все подкаст-платформы по ссылке
? С любовью, «Академия марафона»


The Running Podcast

Coach Jeff

Running Podcast #526 – Hello 2022

... Read more...


running from nnca.ntn

running from nnca.ntn

runninng,baiking nncantn.substack.com


Kofuzi Run Club

Michael Ko

Monday January 10, 2022

Moved the YouTube livestreams to their own specific channel, Kofuzi Run Club. 
https://www.youtube.com/channel/UCJ1EbXD5GN2FcVSZ0Qf9_SQ


Ultrarunnerpodcast.com

Eric Schranz

Jim Sweeney | Running and Brewing on the Beast Coast

Jim Sweeney runs primary on the technical trails around upstate New York and New England, still loves a good old road marathon, and even ran the fastest hundred miler (13:09) in 2018.  He’s also the Lead Brewer at a brewery you’ve heard me talk a lot about…Athletic Brewing in Connecticut. …
The post Jim Sweeney | Running and Brewing on the Beast Coast appeared first on Ultrarunnerpodcast.com.


Hong Kong Trail Running

Hong Kong Trail Running

Episode 1 (English) - with Will Hayward

The first Trail Runners Association of Hong Kong (TRAHK) podcast. In this English edition we interview Will Hayward, Janet Ng and Elliot Froidevaux, as well as discuss recent and upcoming races as well as the disappointment of Oxfam Trailwalker not going ahead as a normal race.


肉腳的跑步人蔘

趙心屏 x 好好聽FM

EP.41 叫你休息,有那麼難嗎?

與疼痛共存、就算受傷了也不中斷練跑的腳步,除非真的嚴重到不能跑才罷休…,跑者都很變態嗎?不不不,這是很多馬拉松跑者會幹的事,可是這樣對嗎?受傷了不能全休嗎?到底為什麼捨不得休息?休息有那麼難嗎? #趙心屏 #肉腳的跑步人蔘 #受傷停練 #休息 #跑步 #馬拉松 #好好聽FM 關於我們: 好好聽FM APP:http://onelink.to/94hhtfm 好好聽FM Web:https://risu.io/DYKs 好好聽FM YouTube:https://risu.io/5lTL ★贊助專用連結(綠界金流/可用信用卡、ATM)  ? Donate:https://www.provoice.tw/host/donate/ytprovoice/ 好好聽出品 Powered by Firstory Hosting


The Extramilest Podcast

Floris Gierman

#48: Achieve Your Goals, with Sally McRae

Sally McRae is a professional ultra/mountain runner. This summer she won the Toughest Footrace on the Planet, Badwater 135 miler.    She is one of the most real, inspiring and positive people I have ever met. Sally is a trainer, coach, and mother of two active kids.   She is sponsored by Nike, COROS, Leki, Spring Energy, UltrAspire, Igloo, Sidekick, and LyveCap.   We discuss mental training, pushing the limits, work / life balance, Badwater 135, strength training and more!    YouTube video of this interview: https://youtu.be/eXoL5f_Gf1g    Chapters:  0:00 Intro Sally McRae 4:15 Sally’s athletic background 6:23 Dealing with her moms death at age 17 8:49 How soccer and sports connect people 9:58 Inspiring others through running 11:42 Time management for a busy pro athlete mother 18:58 Badwater 135 mile race 22:48 Difference between Badwater in 2018 and 2021 26:48 Importance of humbling experiences in running 28:20 Mindset and believ


STEP LIFE: First-Time Marathoner

THE STANDARD

STEP BONUS ชวนวิ่ง Virtual Run เก็บระยะสนุกๆ ปลุกไฟไปมาราธอน

STEP LIFE: Virtual Run ดูรายละเอียดเพิ่มเติม พร้อมสมัครได้ที่ https://race.thai.run/steplife (เปิดรับสมัครถึงวันที่ 30 พฤศจิกายน 2564 เท่านั้น!)

 

น้าเน็กชวนเข้าร่วม Virtual Run ครั้งแรกของพอดแคสต์ STEP LIFE เดิน-วิ่งเก็บสะสมระยะสนุกๆ ปลุกใจ รักษาความฟิต ก่อนจะไปวิ่งมาราธอน

 

ด้วยชาเลนจ์สะสมระยะให้ได้ 42.195 กิโลเมตร ภายใน 2 สัปดาห์ เริ่มวิ่งวันที่ 8-30 พฤศจิกายน 2564 ค่าสมัครเพียง 299 บาท ทุกคนจะได้รับเสื้อวิ่ง 1 ตัว และทุก 10 กิโลเมตรที่เก็บสะสมกัน ทางกรุงไทย-แอกซ่า ประกันชีวิต จะเปลี่ยนเป็นการปลูกต้นไม้ 1 ต้น

 

ได้วิ่ง ได้เสื้อ ได้สุขภาพ แถมยังได้ช่วยปลูกต้นไม้ สมัครได้แล้วที่ https://race.thai.run/steplife


ลิงก์เข้าร่วมกรุ๊ป STEP LIFE RUNNERS http://bit.ly/STEPLIFERUNNERS


Marathon Training for Beginners

Running with the Crummy Marathoners

31. What It's Like to DNF (Did Not Finish) a Marathon w/ Apryl Tidd + World Marathon Majors Explained

When it comes to marathons, we talk all about the beautiful feeling it is to finish, but what about when we don't finish (DNF)? Apryl Tidd tells about her incredible marathon journey and how the Berlin Marathon took an unexpected turn. She also shares all about the Disney Dopey Challenge and the World Marathon Majors.

Follow Apryl on Instagram @aprylruns26.2

Follow us on Instagram @crummymarathoners and online at www.crummymarathoners.com. Join our Facebook Group, "Marathon Training for Beginners, Full & Half".
For those looking for content on marathon training, running, lifestyle, first-time marathon, new runner, beginner runner, half marathon, 5k, 10k, and more.

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Support this podcast: https://anchor.fm/crummy-marathoners/support


How They Train

Jack Kelly

#16 - Jason Akermanis

Jason Akermanis is a 3 x Premiership AFL player. He's a Brownlow medalist, multiple club best & fairest winner and leading goal kicker. He was obsessed with his training and preparation when he was playing and still to this day lives a lifestyle of a professional athlete. 


Runners of NYC Podcast

CITIUS MAG

Episode 55 – Rebeka Stowe, Chasing And Coaching Dreams

“It’s refreshing because I spent quite a long time in my career thinking about being in the top 1%. Being able to pull back and realize that there is this joy and enjoyment that people have to go out…They may not have a reason to get up other than to be with some other people or have time for themselves in the chaotic space that is New York. It was nice to engage with running in a different way. That’s why it brings me a refreshment and a perspective that there are so many different stories and reasons why people are doing this and it doesn’t always have to be about making it to the very upper echelon.”
For this episode, we welcome Rebeka Stowe. She is a hell of an athlete and has qualified for the U.S. Outdoor Track and Field Championships seven times in her career, including the 2012 Olympic Trials in the steeplechase. She is a former Big 12 Conference champion while attending Kansas. She trained professionally fo


Freiläufer

Emanuel Bohlander & Per-Olof Wassen

Ist Laufen Gift oder Freizeit?

Unsere heutige Gästin sinniert mit uns über Entscheidungen, Bewusstsein und Natur. Wieviel Stress und Belastungen brauchen wir, um zu Gedeihen? Und ist das alleine unsere Entscheidung, oder sind wir dafür zu eingebunden in unser Umfeld?
Wann spür ich, ob ich mich beim Laufen vergifte?


Dans la Tête d'un Coureur

Sunday Night Productions

[EXTRAIT] Fred - "La progression en course à pied est un mécanisme très injuste "

Rendez-vous lundi 31 janvier 2022 pour découvrir l'épisode en entier "Comment vaincre la progression en course à pied ? " 


Побежали?!

Подкаст-студия «Терменвокс»

Walter Voit on Adaptive 3D and Microarchitecture Innovation

Adaptive 3D is an innovative company that partnered with Desktop Metal and UT Dallas. Walter Voit discusses the innovation behind microarchitecture within material manufacturing and how partnerships in Richardson, Texas, have created a thriving innovation ecosystem. Innovating 3D Printing and University Research At Adaptive 3D, Walter focuses on using 3D printing to produce additive materials. […]


Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

Run Farther & Faster

Episode 111: Shalane Flanagan Was Not the Only One to Complete Six World Marathon Majors in Seven Weeks...Meet Joe Drake!

Meet the incredible Joe Drake. Like Shalane, Joe, at age 60, crossed the NYC Marathon finish line after completing his fifth World Marathon Major (plus a virtual Tokyo) in seven weeks.  Joe decided to pursue this goal because (not in spite of) of his Parkinson’s Disease. Joe shares how his diagnosis in 2018 transformed him from an “everyday runner” to a marathoner and a Boston Qualifier.  After all of the World Marathon Majors (minus Tokyo which was virtual) were scheduled for the fall of 2021 (thanks, Covid), Joe decided to tackle the challenge of running all six races in seven weeks.  Joe not only managed to enter, travel, and run all six marathons, but he also raised over $35,000 for Team Fox, which is dedicated to finding a cure for Parkinson’s disease.  In this episode, Joe shares the logistics, training and racing strategy behind


Trail & ultra running from Wild Ginger Running

wildgingerrunning

COMPETITION! December - who has won £434 worth of trail & ultra running goodies? PLUS Jan prizes

Who has won the December 2021 competition worth £434? And what is up for grabs in the January 2021 prize? To enter the Wild Ginger Running monthly competition, scroll down.

 

Links to things I talked about in the live broadcast:

My shop for a WGR buff or Happy Trails t-shirt, my book The Ultimate Trail Running Handbook or our training camp https://wildgingerrunning.co.uk/shop/

Other relevant films:
How to reproof running gear with Nikwax here https://youtu.be/_uS9i0KifH8

Why you might need a superbright headtorch here https://youtu.be/AOJLOx-TjMU

Robbie Britton's live chat here https://youtu.be/RHnWP6xZyuY

 

This month’s Wild Ginger Running competition (December 2021) gave the lucky winner a chance to win £434's worth of trail and ultra running goodies:

 

Silva


GFNY - Global Endurance Sports Series

Gran Fondo New York

Daily coffee with GFNY - Coach Ben on how running supports your cycling (9dec22)

GFNY’s Chris Geiser discusses everything from training for, traveling to and racing at a GFNY with members of our community. Find out more at www.gfny.com


Mike Trees & DLake Creates Running Tips To Master Life

DLake Creates x Pod Paste

The internet's most exciting running, cycling and triathlon audio experience. We show committed endurance athletes how to perform better as they age. Master some of your health, fitness, career and life. It's all the same! Hosted by Daren DLake (Creates) & Mike Trees (aka Run.NRG on Instagram) See acast.com/privacy for privacy and opt-out information.


The RunRX Podcast

RunRX is the prescription to run pain free.

Tough Love Tuesday | What Are You Doing Differently This Year


Companions of the Compendium

Ryan Joseph Banta

Episode 37 Henk Kraaijenhof Elite International Track & Field Coach

Henk and I had an awesome conversation. He and chatted about all manner of speed training. We talked about what he believes coaches need to do less and more to help their athletes reach their potential. We discussed how to differentiate training for different types of athletes. How to identify the different types of sprinters. He talked about what a warm-up should be if we should warm up at all. Coach discussed what mental training should be and who to establish what type of mindset you are coaching. We conclude our wonderful chat with where he is looking to continue furthering his knowledge in the art of coaching. 
For elite performance technology please visit: https://store.simplifaster.com/sku/83/
To purchase the Sprinter's Compendium visit: https://store.vervante.com/c/v/V4081803315.html

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Support this podcast: https://anchor.fm/ryan-joseph-banta/support


LetsRun.com's Track Talk

LetsRun.com

LetsRun.com's weekly podcast where we go behind the scenes of the professional running, marathoning, and track and field world.


The Way of the Runner - conversations on running with Adharanand Finn

Adharanand Finn

Interview with Camille Herron

Adharanand Finn talks to multiple world-record breaking ultra runner Camille Herron, and also to Abichal Sherrington, one of the few British runners ever to complete the world's longest race. Music: Starfrosch


Running Lean

Patrick McGilvray

108. Being an Example of What’s Possible with Eva Bailey

I recently sat down with one of my clients, Eva Bailey, and we had a fun conversation all about her experience getting fat-adapted and training for her first ultramarathon. I’m super excited about bringing this conversation to you today, I know you’re going to get a lot out of it, and my hope is that you also get inspired to also start being an example of what’s possible.
The post 108. Being an Example of What’s Possible with Eva Bailey appeared first on Running Lean with Patrick McGilvray.


The FloTrack Podcast

The FloTrack Podcast

374. 2021 NCAA XC Champs Fantasy Draft | The FloTrack Podcast

Kevin, Gordon and producer Colt pick their fantasy teams for the 2021 NCAA Cross Country Championship.


The Ultramarathon Mindset: Trail Talk

Eric Deeter

Trail runners talk freely about almost anything while we're out running. The stories we share can be deeply personal, embarrassing, and profound . . . and sometimes all of these qualities rolled into one. One thing we have in common is a drive to keep moving forward. "Relentless forward progress" is the advice given to anyone trying to run their first ultramarathon. No matter what happens, keep moving forward until you finish or can't go any farther. Some people say that life is a marathon not a sprint. But I think life is an ultramarathon. The stories you will hear on this podcast should inspire you to go after your own epic adventures and keep moving forward to your goals. The early episodes of this podcast were recorded on a weekly Facebook LIVE at The Ultramarathon Mindset Facebook page.


With Me Now's podcast

Danny Norman and Nicola Forwood

With Me Now is a show about parkrun passion by passionate parkunners. Nicola Forwood and Danny Norman return from a 3-year hiatus of parkrun podcasting to bring home the going's on from around parkrunworld. From touring to volunteering and everything inbetween.


Road Dog Podcast

Luis Escobar and Kevin Lyons

183: Crista Scott Tappan is a Dirtbag Runner

“It’s failed in a lot of ways as a business but it’s succeeded exponentially as a community and what it has created because of that.” Crista Scott Tappan is an ultra runner and founder of Dirtbag Runners. In this episode, she discusses her first Born To Run experience, being raised by her grandparents, and why she needs a sabbatical. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. DRYMAX show code: Roaddog2020  Listeners get a special 15% off at https://www.drymaxsports.com/products/ Allwedoisrun.com Crista Scott Tappan Contact Info: Crista@dirtbagrunners.com  DirtbagRunners.com  CristaScottTappan.com  @Crista.Tappan  @DirtbagRunners  Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incomp


Corredores Sem Filtro

Corrida No Ar

6 horas e 21 km | CSF #135

Um papo sobre provas que aconteceram nesse final de semana


Corrida no Ar

Corrida no Ar

O Corrida no Ar é um canal no YouTube e nesse espaço postamos as lives que fazemos todas as quartas-feiras e também o quadro "Corrida no Ar News".


Maratonlabbet

Johan och Erik

121. Rapporter från Valencia, Växjö och Malaga

Det hundratjugoförsta avsnittet av ”Maratonlabbet - en podcast om löpning” innehåller rapporter från tre tävlingar som avgjorts den senaste tiden: Valencia Marathon, PRT i Växjö och Malaga Marathon.

Sanna Mustonen berättar om sitt lopp i Malaga Marathon där hon sprang in på 2:35:17 efter en tuff andra halva av loppet. Och så får vi höra Linus Rosdal prata om träningen - och överträningen - som låg bakom hans fina 2:13:24 i Valencia Marathon. 

Dessutom berättar såklart Erik Olofsson och Johan Forsstedt om de klarade sina högt uppställda mål för året: sub7h på 100 km respektive sub2.45 på maraton.


Ginger Runner LIVE

The Ginger Runner

GRL 361 | Dale Garland - Race Director of The Hardrock 100!

We are so excited to welcome the race director of The Hardrock 100, Dale Garland, back to the show to chat about this year's race. After 2 years of unfortunate cancellations, one of the world's toughest ultramarathons is BACK this weekend with an amazing field of athletes. Let's dig in! #GingerRunnerLive #DaleGarland #TheHardrock100


เข้าวิน

โค้ชวิน

เข้าวิน กับ WIND EP 85 ตาราง First 10K คุณค่าที่มากกว่า ทางผ่าน

ในการวื่งระยะไกลนั้นผมเชื่อว่าหลายๆท่านมองการวิ่ง 10 เคนั้นเป็นระยะที่นำเราไปวิ่งในระยะที่ไกลกว่าเช่น ฮาล์ฟมาราธอนหรือฟูลมาราธอนเท่านั่้น ทำให้หลายๆท่านมองข้ามการใช้เวลาในการซ้อมระยะนี้เท่าที่ควร ซึ่งสะท้อนมาจากการเก็บแบบสอบถามถึงเวลาการซ้อมเมื่อสองปีที่แล้วว่านักวิ่งเกินครึ่งใช่เวลาในการซ้อมไปแข่งระยะ 10 เค ไม่ถึงสามเดือน ซึ่งถือว่าค่อนข้างน้อยถ้าต้องการให้เกิดการพัฒนาอย่างจริงจังในEpisode นี้เราสองคนจะมาพูดถึงตาราง First 10k ใน Wind Training ซึ่งเป็นตาราง Dynamicที่ปรับตารางด้วย AI ซึ่งเหมาะกับนักวื่งที่ต้องการวิ่งระยะ 10เคเป็นครั้งแรก หรือนักวิ่งที่มีสถิติ 10เคอยู่ตั้งแต่ 1:30 ชั่วโมง - 50 นาที โดยที่นักวื่งที่มีสถิติ 45 นาที - 50นาที่นั้น สามารถใช้ตารางได้แต่ต้องดูแลการพัฒนาอย่างใกล้ชิดโดยตารางจะมีการวื่ง 4 วันต่อสัปดาห์ โดยมีการวิ่งทั้งวันเสาร์และวันอาทิตย์ และมีวันที่สามารถเลือกที่จะวื่งเสริมนอกเหนือจากการเล่นเวทได้ และมีการซ้อมทั้งสื้น 16 สัปดาห์ มีการทดสอบความเร็ว 2ครั้ง โดยเวลาในการซ้อมของสัปดาห์แรกนั้น


Ultra Talk by Arnaud Manzanini

Arnaud Manzanini

#169 Adrien Liechti : "-15°C la nuit et +40°C le jour... dans la même journée"

Adrien Liechti est un coureur suisse de cyclisme ultra-distance et coursier à Genève. Celui qui vient du voyage à vélo s’est spécialisé dans les épreuves de grand fond, en autosuffisance et sans assistance ; et comme il va nous l’expliquer, sa saison 2022 sera totalement axée vers le "off-road", comprendre hord du bitume. Son aventure la plus difficile est sans aucun doute celle qui l’a emmené à l’écart de toute civilisation au Kirghizistan. Son apprentissage, son état d’esprit en foot, un des cyclistes les plus sympathiques des bikepackers.Son prochain défi : un raid de 4400 km entre les Rocheuses canadiennes et le désert du Nouveau-Mexique. Déroutant et dépaysant. Passionnant ! Je ne vous fais pas plus attendre et laisse place à mon invité du jour : Adrien Liechti.@Arnaud ManzaniniVous pouvez réagir à cet épisode sur notre page Twi


Ironias da Corrida

Joelson Souza

Apenas 3 amigos que amam o atletismo e a corrida de rua e que vão bater um papo descontraído sobre as ironias da corrida de rua, paratletismo, provas, informações e outras coisitas mais. Joelson Souza (@corredorironico), João Moraes (@jmaradona) e nossa campeã mundial Veronica Hipólito (@vehipolito)


Convos Over Cold Brew with Emma Abrahamson

Emma Abrahamson

My Body Image Experience as a Runner & Overcoming Body Dysmorphia

In this emotional solo episode, Emma talks about her experience with her body and overcoming extreme body dysmorphia and a negative body image as a runner. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.Click here to shop Convos Over Cold Brew merchandise!OFFERS:-InsideTracker | Go to http://insidetracker.com/emma to get 28% OFF the entire InsideTracker store!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy


下班尬一下

馬拉松物理治療師 林世奇

EP82 運動是追求快樂不是自找罪受,鐵人J帥王志袁

如果你是鐵人或很常看關於跑步或鐵人相關訓練文章,那你一定對J帥王志袁不陌生。J帥從失戀想自虐開始運動卻迷上愛上這樣競爭、自我挑戰的運動。這集J帥分享鐵人對他的意義和他對於訓練的想法、如何Smart training, have fun racing…

?延伸聆聽
EP13 做這輩子最棒的工作,台灣鐵人三項總經理,鄭世奇
https://ppt.cc/fwtRNx
EP28 自稱是工頭的Waypoint鐵人工廠執行長-Jovi : 所謂的鐵人,就是在生活、工作和家庭中找到平衡
https://ppt.cc/flH7Jx

♥小額贊助,讓節目可以持續做下去 https://p.ecpay.com.tw/1E0FE65
節目合作或建議,請寄 sportlife.tw@gmail.com
IG:sportismylife_tw
FB:MarathonPT馬拉松治療師
節目企劃製作:Angie
音樂使用 https://www.purple-planet.com/open road


Running Inside Out Podcast

Run Inside Out - Chris O'Brien

Sometimes we're inside the race and sometimes we're outside, but always around the Rochester, NY running scene and the community members who make it happen. If you run you, are a runner. If you are a runner, you have a story. These are the stories of our community. Hosted by Chris O'Brien. 


The Rambling Runner Podcast

Matt Chittim

#400 - Nikki Cannon: A Teacher Going for 40 Marathons in 40 Days

When it comes to taking on audacious challenges Nikki Cannon is an amateur runner like no other.
An experienced racer at distances from 5k to ultramarathons, and a full-time teacher, Nikki is always game for a challenge. When she turned 40 in 2021 she decided to run 40 marathons in 40 days during the heat of a Houston summer. She got over halfway but had to pull-out after sustaining an injury. Nikki was down but she was not out!
At the beginning of December she started the challenge again. She is now 29 days into her 40 days. In 11 days her journey will conclude at the Chevron Houston Marathon. Not only is she doing this for herself but as a fundraiser for Soles4Souls - a nonprofit dedicated to delivering shoes to those who need them.

Follow Nikki's journey at www.instagram.com/iwasborn2run. You can support her fundraising initiative by clicking here.

Follow Matt:

Inst


Dirt Church Radio

Matt Rayment and Eugene Bingham

Walter Voit on Adaptive 3D and Microarchitecture Innovation

Adaptive 3D is an innovative company that partnered with Desktop Metal and UT Dallas. Walter Voit discusses the innovation behind microarchitecture within material manufacturing and how partnerships in Richardson, Texas, have created a thriving innovation ecosystem. Innovating 3D Printing and University Research At Adaptive 3D, Walter focuses on using 3D printing to produce additive materials. […]


Rádio Paddock

Lito Cavalcanti & Cassio Politi

Lito Cavalcanti, um dos mais experientes e renomados jornalistas especializados em automobilismo, faz um giro semanal pelo mundo da Formula 1, Stock Car, Formula Indy, kart e outras categorias. Apresentação: Cassio Politi.


3 lados da corrida

3 lados da corrida

Episódio 229 - Começo de ano

Planejamento, novas metas, objetivos e tudo que ouvimos e falamos no começo de ano.


Buckled

Alessandro Locatelli

Cacciatori di fibbie


Fuorisoglia

Runlovers

Fuorisoglia è il podcast di Runlovers. Partiamo dalla corsa e dallo sport e arriviamo ogni volta in un posto diverso; viaggiamo insieme - a piedi - per migliorarci sempre di più, sotto ogni aspetto. Passo dopo passo. Puoi essere anche tu protagonista di Fuorisoglia, basta inviare le tue domande e i tuoi suggerimenti con un vocale su Whatsapp o Telegram al numero 347 6818091.


FÔLEGO LIVE- Nunca é só Corrida!

PROGRAMA FÔLEGO

Programa Fôlego ao Vivo. Papo sobre o universo (ou não) da Corrida. Todas às quintas-feiras, às 20h30. Assista!


Running Things

TEMPO Journal

Running Things Live with Brett Robinson and Jack Rayner at Up There Athletics

Brett and Jack share their experiences in the marathon, imparting valuable advice for anyone tackling this weekend’s Melbourne Marathon.From favourite parts of the course, to where they take their minds when things get tough, the guys cover off things you didn’t even realise you needed to know (but you’ll be glad you do).Many thanks to the team at Up There Athletics for hosting our very first live Running Things!LinksWatch Running Things on YouTubeBrett Robinson on InstagramJack Rayner on InstagramRiley Wolff on InstagramUp There Athletics on Instagramuptherathletics.comTempo Journal on Instagramtempojournal.com


Big Ass Runner Trail Running Podcast

Big Ass Runner Productions

Xero Shoes (feat. Steven Sashen) and Big Ass Running Goals (feat. Big Ass Herd)

Season Three begins with our first show of 2022!  We kick things off with Xero Shoes founder and CEO Steven Sashen who joins the show to talk about his background as an All-American Masters sprinter, his experience on Shark Tank, and why you shouldn't toss your running shoes, but instead should do *this* to strengthen your running.  And we rev up the New Year talking about our running and fitness goals, hearing from four Big Ass Runner Herd members.  Find out if their goals synch up with your goals for 2022.Plus, we you won't believe who does the intro for this significant 75th episode of the Big Ass Runner Trail Running Podcast.  It's terrible.  Episode 75 line-up:Intro: The fake Charles Barkley (feat. the fake Shaq and Earnie)Pre-show: Happy New Year, a new review, Timmy Time Christmas album?Segment One: Xero Shoes founder Steven SashenShoutout and Kudos: Megan Opperman (@runsto


#TrueAthletes – TrueTalk: Der Podcast des Deutschen Leichtathletik-Verbandes

Peter Schmitt & Alexandra Dersch

Walter Voit on Adaptive 3D and Microarchitecture Innovation

Adaptive 3D is an innovative company that partnered with Desktop Metal and UT Dallas. Walter Voit discusses the innovation behind microarchitecture within material manufacturing and how partnerships in Richardson, Texas, have created a thriving innovation ecosystem. Innovating 3D Printing and University Research At Adaptive 3D, Walter focuses on using 3D printing to produce additive materials. […]


Por Falar em Correr

Por Falar em Correr

Redação PFC 38 - Recordes americanos em Houston, Track&Field Run Series e Nike ZoomX Streakfly

As notícias do mundo da corrida com os comentários, informações, opiniões e análises mais pertinentes e inesperadas.
Recordes americanos na maratona e na meia maratona, além do melhor tempo feminino na meia maratona em solo americano; Circuito Santander Track&Field Run Series; Kipchoge cogitado na Maratona de Tóquio; Nike ZoomX Streakfly; recorde mundial na maratona usando fantasia de cenoura; e 39ª Volta ao Cristo adiada para dia 15 de maio. Tem também o Momento OFF.


ACHILLES RUNNING Podcast

Achilles Running

Essen und Sport: Was ist die "richtige" Ernährungsform für Läufer:innen? Teil 2

Hier kommt der zweite Teil unserer Podcastfolge rund um das Thema Ernährung als Läufer:in. Während wir uns in der letzten Folge das Thema Unverträglichkeiten sowie die Ernährungsformen Veganismus und Vegetarismus vorgenommen haben, geht's dieses Mal um Rohkost, Intervall-Fasten, Low Carb und die Mittelmeer-Diät. Inwiefern sich diese Ernährungsweisen für Ausdauer-Sportler:innen eignen, erklärt uns Apothekerin und Läuferin Lena Ungvari in der Folge.Macht bei unseren Gewinnspielen hier mit!Alle Infos zu unseren Podcast-Sponsoren findest du hier.Bild: Shutterstock/VasiliyBudarinMusik: The Artisans Beat - Man of the Century See acast.com/privacy for privacy and opt-out information.


Kiwi Running Show

Hayden Shearman

Kiwi Running Show: 066 – NZXC Challenge

This month we cover all the action from the New Zealand Cross Country Challenge in Dunedin, talking to Hayden Wilde, Eva Goodisson, Sam Tanner and many of the other competitors. Plus we talk about fartlek training with Hayden and Stefan sharing their all-time favourite fartlek sessions. Be sure to check out Hayden’s other podcast Workout[...]


Endörfina com Michel Bögli

Michel Bögli

#220 Luísa Baptista

Minha convidada de hoje é um talento que foi descoberto por acaso, quando ainda era adolescente. Sua infância em Araras, interior de São Paulo, lhe proporcionou uma grande vivência em diversos esportes, mas a natação acabou se tornando mais frequente que o handebol, o basquete ou a capoeira. Até que um dia, a convite de um amigo, participou de um mini triathlon. Lá, chamou a atenção do Calí, treinador de uma cidade vizinha, São Carlos. Após cumprir um teste, passou a integrar a equipe do SESI daquela cidade, celeiro de grandes nomes do triathlon nacional. Nascia então a sua versão atleta profissional, que desde 2012 integra a seleção brasileira e vem conquistado importantes títulos como o de bicampeã do Troféu Brasil, campeã do Challenge Manaus e do Ironman 70.3 Rio, bicampeã do Campeonato Panamericano e o título inédito que, até agora, coroa sua carreira, o de campeã Pan Americana em 2019 além de outro ouro, na mesma competição, na prova por esquipes. Es


Pushing Limits Podcast

Pushing Limits

#159– Podcast Triathlongelaber: Ins Schwimmen geraten

Woche zwei im Trainingslager für Bocki, die Zeit auf Mallorca neigt sich also dem Ende entgegen – genau wie der...
Der Beitrag #159– Podcast Triathlongelaber: Ins Schwimmen geraten erschien zuerst auf Pushing Limits.


Actually, You Are a Real Runner

Jaclyn Ricchio Stover: Imperfect Eating Coach

For all the women out there who have never felt like they could call themselves a runner, this is the podcast to empower, inspire, and give you reason to call yourself a real runner. We chat confidence, food, body image issues, and RUNNING all in one podcast.


Ultrarunning History

Davy Crockett

92: The Six-Day Race – Part 2: Edward Payson Weston (1870-1874)

By Davy Crockett
You can read, listen, or watch



The six-day race became the most popular ultrarunning (pedestrian) event of the 19th century. In Part 1 of this series, Foster Powell started it all in 1773 when he ran 400 miles in six days in England. During the next fifty years, ultrarunners tried to match and beat his historic effort, especially during a four-year six-day frenzy of 1822-25. But after that, interest faded for the next fifty years until American, Edward Payson Weston came onto the pedestrian stage.

Reaching the 1870s, the six-day challenge had not yet been exported outside Britain. But that changed as the challenge reached America and moved almost exclusively indoors, thanks to Weston. He became the most famous pedestrian in history. Weston was introduced in episode 54 for his impact on 100-mile history and in episode 26 for his famed transcontinental walk.


HNRC2012

HNRC2012

HNRC2012👣日常の帰路ランで『誰も聴かない独り言』を走りなが記録した日記。気軽、ゆっくり、思いつくまま。喧騒の雑音多数です👣


runskills – deine Lauf- und Marathon-Community

runskills I Laufen, Marathon, Ultrarunning, Motivation & Laufreisen

Laufschuhe an und los: runskills ist deine Lauf-Community, die dich bei Fragen rund um die Themen Training, Wettkampf, Motivation und Ernährung unterstützt. Du stehst gerade am Anfang deiner Laufkarriere, nimmst bereits an kleinen oder großen Volksläufen teil oder trainierst ambitioniert auf einen Halbmarathon oder Marathon hin? Dann bist du hier genau richtig! Die "Laufwiesel" Susi und Dennis werden dich regelmäßig mit informativen, unterhaltsamen, lehrreichen und spannenden Lauf-Themen versorgen. Dabei können die Themen genauso vielfältig sein, wie das Läuferpaar aus München – von Trainingsplanung, Laufausrüstung, Ernährungstipps, Wettkampfplanung, Marathonreisen und Gesundheit bis zu Alternativsport, Ultramarathon und Trailrunning. runskills zeigt dir wie abwechslungsreich, schön und lebensverändernd laufen sein kann. Denn: "Beim Laufen gibt es nur Gewinner." Dafür berichten sie aus ihre eigenen Lauf-Erfahrungen, greifen auf ihr Wissen als angehende Ausdauer-Coaches zurück und holen sich den ein oder anderen Experten vors Mikro. So wie die beiden selbst, ist auch der runskills-Podcast: ehrlich, authentisch, ungestellt, echt, undogmatisch und vom Herzen kommend. "We run for chocolate". Und warum läufst du?


The Inspirational Runner Podcast

The Inspirational Runner

Episode #151 Ross Jenkin 4@40 UK Mountain Round Challenge 387km 31,800m

It’s been a couple of weeks since the last episode was released but the wait was worth it as we have a 2hr feature with the round machine himself Ross Jenkin, who earlier this year completed all four of the UKs infamous Mountain Rounds within the same week.

The well known English Bob Graham, The Welsh Paddy Buckley, The Scottish Charlie Ramsay and our local N.Ireland Round The Denis Rankin.

The challenge involved 152 summits, with 387km (240 miles) of challenging terrain with 31,800m (104,331ft) of ascent, and Ross amazingly completed the four @ forty challenge in less than 7 days which it quite astounding numbers add to the show notes if you’d like to take a look.

Ross who has been a beacon of light for those struggling with mental health and depression completed the challenge for CALM  (Campaign Against Living Miserably), I’ve added a link in the show notes if anyone wo


Off The Couch

BLISTER

Hoka Ultrarunner, Sabrina Little, on Teaching Philosophy; Running; & Writing about Both

Sabrina Little is an ultra runner, a writer, & philosophy professor, and has held the American record in the 200K and the 24-Hour American Record (she ran 152.03 miles in 24 hours.) So we talk about all of the above, and also toothpaste and Harry Potter.TOPICS & TIMES:Bookshelves & toothpaste (1:04)Sabrina’s 1st 100K (12:15)24-hour record (17:30)Philosophy background (19:51)Running & school (27:08)Writing “The Examined Run” column (30:01)Running & Flourishing (33:14)Humanities today (41:22)Teaching (46:49)2022 races and goals (55:07)Harry Potter (57:29)What’s next? (1:00:15)RELATED LINKS:Blister SummitGetting Here: Gunnison & Crested ButteGear Giveaway / Newsletter Signup See acast.com/privacy for privacy and opt-out information.


Peak Endurance

Isobel Ross

Tom Dade has some races planned!!

Welcome to the Peak Endurance podcast! Photo of Tom courtesy of The Eventurers. Episode 135 is an interview with Tom Dade, a fantastic local Victorian athlete. I interviewed him previously in regards to coming second at Down Under 135 earlier this year. He has GSER coming up and thought this would be a good time to see how his prep for this is going. You will be amazed what he has planned!
If you find enjoyed this podcast, why don’t you make sure other athletes like you can find out about it by subscribing and leaving a review.  Thank you! The link is here.
Are you sick and tired of being injured or running in pain? Ensure you are ready for racing in 2022 and come in and see the team at Health & High Performance. Love running again by heading to www.healthhp.com.au/run or find them on Instagram Healthhighperformance.
Wild Earth Australia are THE online store to help you make the most of the outdoors with top quality gear at gr


Keeping-Track

Alysia Montano, Molly Huddle, Roisin McGettigan

Live with Alysia and Shannon Woods , On Diversity Equity And Inclusion In The Running And Outdoor Industries

Today we are sharing the second episode Alysia recorded live from TRE earlier in the month as she spoke with Shannon Woods, who is currently the senior manager of DEI at Brooks Running among other things. Shannon tells us how her own upbringing as a mixed race woman and the experiences of both herself and the experiences of her parents during the civil rights movement as well as her own experiences as a mother who wanted to make sure her kids learned diverse histories she didn’t in school all informed her decision to work in DEI . She is working on dismantling systemic racism in the running community and on opening up opportunities in these jobs via her role at Brooks and on the Running Industry Diversity Coalition Board . For more show notes as always head to our website www.keeping-track.com!Also check out our Tees and Visors, as all of our Dec/Jan sales go to Track


Inside Tri Show

Helen Murray

Dave Tonge - swimming tips for triathletes

Dave Tonge is a swimming coach and world record holder from south Wales. He's been coaching swimmers and triathletes for 25 years. He played a vital role in 2019 to help rugby star Gareth 'Alfie' Thomas overcome his fear of the water to complete Ironman Wales and break the stigma around HIV. Dave also holds the World Record for completing a 24 hour swim in an endless pool, when he covered a whopping 55km. He's also hilarious, has an infectious passion for swimming and is full of useful tips to help improve your swim leg in triathlon.
You'll hear:
01:30 His background in swimming as a swimmer and a coach 'chlorine is in my blood! Swimming is your time, it's your headspace. Whether you think about stuff or sing songs in your head. I just switch off and enjoy the feeling of the water'
05:45 I spotted a gap in the triathlon market and I now teach all levels of swimmer, from beginner to pro swimmers and former rugby


Projeto 2h59' (Corrida/Runner)

PODCAST 2H59' (Corrida/Runner)

Amigos que acharam uma nova maneira de se divertir e descontrair, com uma paixão em comum, a corrida. Com um sonho em comum...


Bob Graham Sounds

[non]fiction ARTS

A podcast about the Bob Graham Round - a 66 mile run in the Lake District up and over 42 of England's tallest mountains in under 24 hours. Recorded throughout 2018 and 2019, this an audio account of a year preparing for and attempting the BGR - these are our Bob Graham Sounds. From the makers of 'Dad Does Drugs' - Shortlisted for Best Education Podcast of 2019 People's Choice Podcast Awards


От себя не убежишь

Gri

Walter Voit on Adaptive 3D and Microarchitecture Innovation

Adaptive 3D is an innovative company that partnered with Desktop Metal and UT Dallas. Walter Voit discusses the innovation behind microarchitecture within material manufacturing and how partnerships in Richardson, Texas, have created a thriving innovation ecosystem. Innovating 3D Printing and University Research At Adaptive 3D, Walter focuses on using 3D printing to produce additive materials. […]


The Gill Athletics Connections Podcast

Gill Athletics

Bonus: Athletics LLC S2 E36 'LIVE from Orlando' December 17, 2021

Hey everyone!  We hope that you all have enjoyed yourselves if you were able to get to Orlando for the USTFCCCA Coaches Convention.  We were able to get the LIVE episode recorded but it does cut off towards the end of the conversation.    Enjoy the impromptu topics and see you after click on the button!
Want to have an exploratory conversation about YOUR track equipment needs?
Connect with us:
Host Mike Cunningham on Twitter: @mikecunningham
Email: sales@gillathletics.com
Phone: 800-637-3090
Twitter: @GillAthletics
Instagram: @GillAthletics1918
Facebook: facebook.com/gillathletics
LinkedIn: linkedin.com/company/gillathletics/


Big Island Hawaii Ultra-Ultra Events and News from Hawai'i

Joe Loschiavo

Big Island Hawaii Ultra-The latest Ultra events and news from Hawai'i


Beneath The Grandstand

Ryan Fenton, Alex Lohr

The podcast that takes a look at the world of sports, specifically endurance sports, to discuss the latest news, events, challenges and opportunities.


Trail Run

Motorpress Ibérica

Cómo gestionar la presión psicológica ante las grandes citas deportivas

Saludamos en el podcast de Trail Run con la psicóloga del Gabinete de Nutrición Deportiva y Alto Rendimiento María Martínez, que nos habla de cómo gestionar la presión psicológica ante importantes citas deportivas. Comentamos con ella algunos casos de ansiedad y crisis que se han dado recientemente en destacadas figuras del deporte. Podcast Trail Run, con Depa y Teresa Sánchez.


Laufen ist einfach

Jan Fitschen

Kathi und Christina: Raketen auf der Laufbahn. Einmal im Trainingslager #75

Kathi Trost und Christina Hering sind schnell, richtig schnell. Beide laufen sie die 800m unter 2min, was hochgerechnet eine Geschwindigkeit von sub 2:30 auf 1.000m bedeutet. Beide waren sie bei den Olympischen Spielen am Start und haben zahlreiche Deutsche Meisterschaften gewonnen. 
Und... beide trainieren in der selben Trainingsguppe. Ist da nicht Zoff und Rivalität vorprogramiert? Wie läuft das: gemeinsam vorbereiten und dann ab Startschuß aber Gegnerinnen?
Über unsere Instagram-Kanäle und auch über den von Keller Sports, konntet ihr im Vorfeld dieser Folge eure Fragen an die beiden schnellen Mädels stellen und so sprechen wir unter anderem über 
- die Schwierigkeiten der Olympiaqualifikation
- über die Challenge, Job und Hochleistungssport zu verbinden 
- über das typische Dauerlauftempo der Beiden
- darüber, was man am Tag und direkt vor einem Wettkam


さそこのおしゃべりJAPAN

さそこ

さそこが話します RUNネタだったり RUNネタじゃなかったり ※メッセージはこちらへ https://docs.google.com/forms/d/e/1FAIpQLScGRz296KKsIzUhs8DbDbSOQeaSYGCWPBz9qIT0Z_gtA53vjA/viewform


The Mile 99 Interview

The Mile 99 Interview

Episode 52 - Troy Meadows - The Lost Coast FKT

Troy Meadows is a great human who faces big challenges and sticks around to tell the tale. We would love for you all to hear what he has done and what the future holds. He is a wealth of information. From all things Lost Coast, recovering from injury, balancing work,  life, and training, plant-based nutrition, and general ultra chitchat.  Plus find out how to make your own homemade whole food gels for your next long run!!!Troy On The Run – Follow My Journey While I Explore My Boundarieshttps://troyontherun.com/2020/11/02/lost-coast-fkt-attempt/https://troyontherun.com/2021/08/02/lost-coast-unsupported-fktTroy Meadows | Fastest Known TimeWhole Food Homemade Gels for your Ultra Running Endeavors – Troy On The RunTroy Meadows' Results (ultrasignup.com)IG: Troy Meadows (@troyontherun) • Instagram photos and videos FB: (4) Troy Meadows | Facebook---Your hosts: Jessica Harris / Greg Larkin / Mike Turner Artwork/logo by Krista Cav


鐵腿

小葛

EP.45 — 碳水化合物對耐力運動的重要性

世界知名耐力運動員都在使用的#Supersapiens,能夠幫助用戶24小時監測血糖變化,從訓練、比賽到平時恢復睡眠都有極佳的幫助,鐵人夢想家吳承泰也使用血糖偵測來進行補給策略,拿下2021年FXT第三名的好成績,儘管一組貼片(可使用14天)折合台幣約2500元,不斐的價格讓一般人難以親近,但我們必須知道碳水化合物的重要性。

依據多項文章指出,一般人在比賽當中,或是從事中高強度的運動過程,應該維持每小時攝取60-90克的碳水化合物,如此能夠減少肌肉損傷,並能延遲疲勞;平時訓練後,補充蛋白質來修補肌肉,應該搭配碳水一起攝取,選擇微糖豆漿會比無糖來得更好。

為了參加接下來的比賽,還是選擇去接種第三劑(BNT)疫苗,這次的副作用幾乎讓我躺了一天,寧可現在先打好,避免在比賽前才去追加疫苗;過年期間,祝大家開車、騎車都能夠平平安安,一起用健康的身體迎接接下來的比賽。

歡迎贊助一包能量膠,一起繼續熱血揮灑汗水:https://pay.soundon.fm/podcasts/02a04565-356f-4250-a86e-e096002d6e1b

----
鐵腿 FaceBook
https://www.facebook.com/PengHsinKo
小葛 Instagram
https://www.instagram.com/a22427623/
《運動筆記》網誌
https://reurl.cc/7yMqO5

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合作邀約
a22410570@yahoo.com.tw


nemoTrack

nemotrek

ランニング、トレイルランニング、ハイキングについて話す雑談ポッドキャスト


The Asia Trail Girls Podcast

Asia Trail Girls

The Coaching Podcast with Ida Nilsson and Eszter Csillag

We caught up with Eszter Csillag after her 4th place victory at CCC recently.  We were really eager to delve into her training, preparation and to see if she had done anything special or different in the build up, and she certainly had…. One, having a baby in April was a big factor but also she teamed up with her new ultra coach Ida Nilsson, the Swedish long-distance runner, and ski mountaineer. So we decided to catch up with them both to focus on tips and advice for races like CCC from a coach's perspective and the person being coached. This is a juicy episode looking at both their running stories, great tips, and advice for trail, postnatal and pregnant runners. Asia Trail Girls is brought to you by T8 Asia's favorite trail running brand. Save 10% with our special discount code ATG10 for our listeners


AutoMotor por Reginaldo Leme

Automotor

O AutoMotor por Reginaldo Leme é a sua nova plataforma de conteúdo especializado. Com mais de 45 anos de cobertura na Fórmula 1 – incluindo mais de 650 GPs – Reginaldo Leme é uma das referências internacionais no assunto, e o mais experiente jornalista brasileiro do esporte a motor. Inscreva-se já e compartilhe com seus amigos.


はじめてのホノルルマラソンPodcast

TANAKATETSUYA

Walter Voit on Adaptive 3D and Microarchitecture Innovation

Adaptive 3D is an innovative company that partnered with Desktop Metal and UT Dallas. Walter Voit discusses the innovation behind microarchitecture within material manufacturing and how partnerships in Richardson, Texas, have created a thriving innovation ecosystem. Innovating 3D Printing and University Research At Adaptive 3D, Walter focuses on using 3D printing to produce additive materials. […]


Running Realized

Tina Muir, Knox Robinson

We love to run. We love the running community. We love runners. But we also know there are some issues in our world that directly affect the sport that we love. Issues that need to be addressed. We want to understand what is happening and know what we can do to help uplift underrepresented genders, celebrate and include different cultures and backgrounds, and address the environmental impact of running. Running Realized is a space to explore, discuss and provide insight to create meaningful change. Join running industry voices Tina Muir and Knox Robinson as we tell stories, consult with experts, and search for actionable ways that we can all be a part of the solution. Our mission is to explore running culture as a vehicle to realize its full potential, and we want you to join us.


Women of Distance

Devon Yanko and Alison Naney

A podcast about the women of Mountain, Trail, Ultra and Road running worlds. Hosted by Devon Yanko and Alison Naney.


Hashiro! your running podcast from the Land of the Rising Sun

Aaron, Matt & Dan

Walter Voit on Adaptive 3D and Microarchitecture Innovation

Adaptive 3D is an innovative company that partnered with Desktop Metal and UT Dallas. Walter Voit discusses the innovation behind microarchitecture within material manufacturing and how partnerships in Richardson, Texas, have created a thriving innovation ecosystem. Innovating 3D Printing and University Research At Adaptive 3D, Walter focuses on using 3D printing to produce additive materials. […]


iRunFar

Bryon Powell, Meghan Hicks, others

Alex Potter, iRunFar Editor, Interview

An interview with Alex Potter, iRunFar's new editor.


C Tolle Run

C Tolle Run

260: Emma Bates - Doing the Dance With It

Carrie chats with Emma Bates in front of a live crowd at TC Running! They talk about her second-place finish at the Bank of America Chicago Marathon, which cities hold significance in her life, the importance of word cues in racing, goals for the upcoming season, and much more!


RunBuzz Running Podcast

Steve Carmichael

RB156: Jeff Galloway - Olympian and Founder of the Galloway Run Walk Run Method

I speak with Jeff Galloway, a running legend, Olympian, author, speaker, and founder of the Galloway Run Walk Run method. He founded the first running specialty store known, participated in the 1972 Olympic Games, and is the author of two dozen books. We talk about his early days, the terrorist attack at the Munich Olympics, and how he created his famous Run Walk Run training methodology which has helped millions of runners.

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