ランニングしながら聴くガチオのラジオ♪

ガチオ

#275 体の回復を早めるためのタンパク質をしっかり摂る

先週末のレースで疲れている体を回復させる事に努めています。トレーニング量を落としたり、食事でタンパク質を多めに摂ったり(^^)

ガチオのランチャン(20000名)
https://www.youtube.com/channel/UC3BrYL9OpsO_zrhTGoZa_Aw?view_as=subscriber
Twitter(2500名)
https://twitter.com/Gachio_running
Instagram(6000名)
https://www.instagram.com/gachio_ch/

#ランニング #トレラン #トレイルランニング #タンパク質 #栄養素 #回復


Running Channel(ランニング チャンネル)

Rei Ueda

#102 金さんに聞きたい!(前編)

~#102 ShowNote(52:14)~
【今週のリスナーさん】
「#ランニングチャンネル」のハッシュタグのついた投稿を振り返ります。
【お知らせ】
10月30日(日)水戸黄門漫遊マラソンにNUMERALS RUN TEAMの一員として出場します
https://mitokomon-manyu-marathon.com/
6月4日(土)パトロールランデーのアンバサダーを務めます。エントリーはこちらから!
https://patrol-run-day.runtrip.jp/
当日イベントの告知はもう少々お待ちください。
【100回記念特別企画 :金さんに聞きたい(前編)】
プロランニングコーチ、マラソン解説者の金哲彦さんにリスナーの皆さんから募った質問に答えて頂きました。
サブ3.5について、ウルトラマラソンについて、柔軟性・筋トレについて、ロング走について、ピーキングについて
【次回予告:金さんに聞きたい!(後編)】
皆さんから寄せられた金さんへの質問に答えていきます。
◆Instagramの投稿に『#ランニングチャンネル』のハッシュタグでリスナーさん同士繋がっていきましょう♪
「今週のリスナーさん」で取り上げられるかも?!
◆オフィシャル ウェブサイト
https://www.runningchannel.jp/


ひゃっほい太郎の〇〇(仮)

ひゃっほい太郎

第8回 ひゃっほいフリートーク&お便りご紹介

第8回放送!原点回帰?!中身ゼロのゆるゆるトーークです!オープニング、ひゃっほいフリートーク、お便りのコーナー、エンディング。お便りは #ひゃっほいまるまる で頂けると嬉しいです。
ひゃっほい太郎 twitter(@hyahhoirunning) blog(https://poorman-runner-ryo.blogspot.com)
使用音源 (https://dova-s.jp/)
photo by kosa53さん(@mametaro3241)

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ランラジ 〜 Running Radio

TAKUMI OKADA

31.00㎞:なんてたって「成長実感」

ランニングを楽しむ皆のラジオ!「ランラジ 〜 Running Radio」
日々のランニングをもっと楽しく。同じ空の下で走る、ランニング仲間の皆さんと繋がっていく番組です。
31.00㎞通過!
今回は、なんてたって「成長実感」が大事だよね!というお話です。

ランニングも、仕事も、人生も!何でも成長実感があると楽しいですよね!
実感できるいくつかのアイデアと共にお話しました。
今回話した内容は、
89歳のじいちゃん愛媛を旅立つ、人生100年時代も今を楽しむ、
META:Time:Trials、成長実感は大人になると中々得られない、
成長実感はランニングの醍醐味の1つ、成長実感を感じるアイデア、
です。
#ランラジをつけて頂いた番組への感想、リクエスト、ご意見 も紹介してます。
次回も引き続き、番組へのリクエスト、感想、または岡田にきいてみたいこと!
を教えてください^^
#ランラジ をつけて、番組へご参加ください!



<イベント MC予定>

6月19日 国立競技場 6時間&3時間 耐久リレーマラソン https://runnet-ekiden.jp/corporate/kokuritsu6h3h/
6月26日〜 META : Time : Trials JAPAN Series https://www.asics.com/jp/ja-jp/mk/running/meta-time-trials-jp
●Twitter
「#ランラジ」をつけて、番組のご感想など、ツイートしてください。
●ラントリップ ジャーナル
ランナーのためのSNS アプリ「Runtrip」からジャーナルを投稿して
いただく際に「#ランラジ」をつけて投稿してください!
アプリはこちらから↓
iPhone:https://go.onelink.me/app/f9254fe0
Android:https://go.onelink.me


Track Town JPN

文化放送PodcastQR

加納由理さんが収録したインタビュー聞きながらホクレン深川大会振り返る~Track Town JPN第112回2022年6月24日

ただ走るだけ、ただ飛ぶだけ、ただ投げるだけでない陸上競技の魅力を。日本唯一の陸上『雑談』専門チャンネル『Track Town JPN』
出演者への質問もお待ちしています! track@joqr.net



<出演者>

西本武司さん(EKIDEN NEWS主宰、OTT理事長)
柏原竜二さん(富士通株式会社)
加納由理さん(2009ベルリン世界陸上マラソン7位入賞、ランニングアドバイザー)



<今回の話題>
加納由理さんお仕事スペシャル!
男子800優勝金子魅玖人選手(中央大学)
・惜しくも更新ならず。ハイペースで引っ張られたレースとして収穫あり。
・週末の日体大記録会で追試

女子1000m日本記録更新田中希実選手(豊田自動織機)
・日本陸連広報高橋さんに収録を助けてもらった。
・田中選手の受け答えは抜群。
・世界で自分と同レベルの選手(オーストリアホール選手?)は2分35秒切っているので、狙いは2分35秒だった。
・このあと7月2日士別1500m、7月6日深川3000m、7月9日兵庫選手権(神戸)1500m、神戸の翌日にオレゴンへ。
・足が逞しかった。腰回りも数年前と別人

女子1万m萩谷楓選手(エディオン)
・レース直後悔しそうだった
・1万m2本チャレンジしたのは拍手
・今後の選考に注目
・男子1万m市田宏選手 日本選手権のあとオランダ、そして深川走りに来た

男子3000mSC楠康成選手(阿見AC)
・レース直後に加納さんが直撃「心が吹っ飛んだ」

TWOLAPS横田コーチに加納さんが聞きました
・今回1500mペースメーカーとしては完璧。選手にとってこんなペースで行く未知のゾーンを体験。
・これで1500m日本歴代2位、3位、4位を引っ張


タイマーが大好き

Timers

#30 美魔女

ゲストに野間陽子さん a.k.a 美魔女をお迎えしました。
Facebook ☞ 野間 陽子
Instagram ☞ @la.la.yoko

愛媛県松山市出身
中学時代はバスケ部
高校時代のバスケ部は強豪校
大学時代はバックパッカー
ランニングを始めたきっかけはすきま時間
初マラソンは2002年
トレランとの出会い
トレラン初レースはOSJハコネ50K
ハセツネCUPに出走するきっかけ
100マイルレースを走るきっかけ
UTMB
トルデジアン
国際ランナー
M@平塚
Andorra Ultra Trail/Euforia dels Cims
PTL
Echapee belle
Best of 厳しいレース
今後走りたいレース

★編集後記★
素晴らしい人脈・人望があり、色々と切り拓かれた野間さん。
ただ、その背景には並々ならない努力があるからこそかと思いました。短いレースは…と仰っていましたが、
十二分に速いと思うので、短い、長い問わずレース期待しています。
あと、ハセツネ10回出場という通過点の吉報待っています。(アツシ)

質問・フィードバック等は「#welovetimer」「#Timers」と付けTwitterより投稿お待ちしてます。  
ドネーションを募集しています。ポッドキャスト維持に役立てますのでよろしければこちらからお願いします。
www.buymeacoffee.com/welovetimer


Run the World, by DogsorCaravan

Koichi Iwasa / DogsorCaravan

#74 宮﨑喜美乃 Kimino MIYAZAKI UTMF 2022 優勝インタビュー

先週行われたウルトラトレイル・マウントフジ Ultra-Trail Mt. Fuji の「UTMF165k」で女子優勝を勝ち取ったのは宮﨑喜美乃 Kimino MIYAZAKIさん。女子のレースをリードするだけでなく最後まで前を走る選手を追い続け、男女総合で19位という好記録を残しました。

インタビューではまずレースが始まってからの出来事を振り返っていただきました。スタート直後ははやる気持ちを抑えられず思わず全ての選手の先頭を走ってしまったこと、レースの日でも夜になると眠くなってしまうので今回は眠くならないようにペースを上げたこと、終盤の二十曲峠のエイドで腰を下ろして高低図をみながら「私、最後までいけるのかな」と思ったこと。さまざまなエピソードを披露してくれました。

自身にとっては4年ぶりとなるUTMFでは、これまでの経験を活かして会心のレースとなった宮﨑喜美乃さん。これまで100マイルの先輩としていろんなことを教えてもらった丹羽薫選手、星野由香理選手も今回の優勝を喜んでくれたとのこと。今年8月、初めて行くシャモニーで挑戦するUTMB®︎に向けて、3人で合宿するのが楽しみだと笑顔で話してくれました。

(2022年4月29日収録)



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NONAME.FM

Kenichiro Wada & Norio Sanbonmatsu

#26 会社員と併行してボトルショップを始めた熊本のマウンテンバイク乗り|高野 欽司さん

ちょっと油断すると配信が滞るNONAME.FMの今回のゲストは、熊本市のクラフトビールのボトルショップ『outdoor and beers』のオーナー高野欽司さん。会社勤めと併行しながらオープンしたボトルショップの話と、20年以上楽しんであるマウンテンバイクの話、現在の愛車であるE-MTB(電動アシストつきマウンテンバイク)の話、高野さんおすすめの熊本グルメの話なんかを聞かせてもらいました。


RUN WITH US

Nike Tokyo

聴きながら、走るを楽しむ新しい習慣。「RUN WITH US」は、Nike Running Clubコーチが、アスリート、クリエイター、アーティストなど、さまざまなゲストとともに、いろいろな角度から日々のランニングの楽しみ方について語り合う番組です。


ゼロベースランニングキャスト

高岡尚司

ナチュラルランニングの具体的な走法とは?

この番組は、家電好きの玉ちゃんとランニングコーチの高岡が、ゼロベースな視点で「ランナーの足」についてお話ししていく番組です。

今回は「ナチュラルランニングの具体的な走法とは?」というテーマでお届けします。

■本題
「ナチュラルランニングの具体的な走法とは?」

▼裸足もしくは裸足感覚シューズで走ることは「ナチュラルランニング」なのか?
▼ナチュラルランニングは「前進運動に対するブレーキが小さい」
▼ナチュラルランニングは「ランニングエコノミーが高い」
▼フォアフット着地やミッドフット着地を「意識」してしまうと、理想的な着地にはならない
▼踵の使い方が大事
など。

**************
神奈川県平塚市にある【高地トレーニング】【ヨガスタジオ】【シューズショップ】
【治療院】【パーソナルトレーナー】が揃う、ランナーのための基地
「ZEROBASE RUNNING BASE.Hiratsuka」



https://zerobaserunning.jp/

横浜の東戸塚にある高岡が信頼しているセラピストが揃う接骨院
「セントラル接骨院東戸塚店」



https://www.cbs-higashitotsuka.com/

【番組MC】
○高岡尚司 ZEROBASE RUNNING. オーガナイザー
1978年生まれ。中学から陸上を始め、高校、大学まで怪我が多かった経験から、トレーナー、鍼灸マッサージ師、ランニングコーチとして活動中。走ることを通して、生涯を楽しみ続けるための体力づくりをサポートしています。


<活動>

●ZEROBASE RUNNING CLUB.ヘッドコーチ
●ZEROBASE RUNNING BASE.代表
●熊本国府高校陸上競技部長距離ブロックコーチ
●レイ


Mocchi Radio

Mocchi (トレイル/ランニング)

【後編】Mt.Rokko Cannonballrun 2021春(タイム4時間7分)「4時間切り可能です。」|MOR 046

4時間7分で走る六甲キャノンボールラン。高速トレイルランナー永野さんにスピードの部を振り返っていただきました。
後編です。
ー馬の背で見えない
ー○○○○が切れた!
ーレースまでのトレーニング内容
ー休足頻度、疲労の溜め方
ーテーパリング方法
ー質問コーナー

永野さんインスタ↓ https://www.instagram.com/takayukinagano/?hl=ja 坂本氏インスタ↓ https://www.instagram.com/a.kira_sakamoto/?hl=ja saiインスタ↓ https://www.instagram.com/sai__m/?hl=ja
もっちー ↓You Tube、インスタ、フォロー&応援どうぞよろしくお願いします。 https://www.instagram.com/tomc7xx/ https://www.youtube.com/channel/UCHfc8A2QIVRZYg5KsI1hm9g


Run LAB ワラーチとマフェトンと

けんたろー

#38 おっちゃんの流儀

Podcast 「Run LAB(ランラボ)ワラーチとマフェトンと」へようこそ!
この番組は大阪の普通のおっさん、けんたろーのランニングブログです。
第38回のテーマは「おっちゃんの流儀」ということで、走ってるときや生活の中で意識していることについてああだこうだ喋ってます。
みなさんのおすすめのトレーニングや、おすすめランスポット&大会情報等、コメント・ご質問、チカラコトバも随時お待ちしていまーす!
forms.gle/kaU7iPbhkZ7BinUW7
【相方募集中!】
いっしょにポッドキャストでしゃべってくださる方を募集中です(スポット出演も可)。
出てもいいよーという方はコメント欄に熱いメッセージをお寄せください!
forms.gle/kaU7iPbhkZ7BinUW7
【今回の内容】
1. オープニングトーク イースター休暇におフランスに行ってきたざんす!・超人気番組「エスカレーター」でメッセージを紹介していただいた話・UTMF応援してた話とか
2.「おっちゃんの流儀」走ってるときや生活の中で意識していることについて、おっちゃんなったからこそ気づけたこと
3.「チカラコトバ」(某番組のあのエンディング曲より)
ランニング中や通勤・通学中などに聴いてみてください!
番組では、同じようにサンダルor裸足ランやマフェトン理論、ファットアダプテーション、BCエクササイズを実践している方や、ZWIFTやってる方、これからやってみたい方からのご意見やご質問をどしどしお待ちしております。 Zoomでの番組参加も大歓迎です!
番組へのご質問・コメント、参加希望はこちらのフォームからお願いします。 forms.gle/kaU7iPbhkZ7BinUW7
【Notes】
ドイツでの初レースはこれ!
HOLLENMARSCH 2022 101KM
https://www.hollenmarsch.de/strecken/paket-xl-101-km/
【MAF】
あのマフェトン先生のウェブサイト。記事やポッドキャスト、レシピ


厚木大学 自転車部

厚木大学

厚木大学♯23

My home・高尾山行けない・トリケモ


Science Of Ultra

Shawn Bearden

SOUP Out

Thank you, thank you, thank you...on we go!


The Training For Ultra Podcast with Rob Steger

Rob Steger

Pre-Western States Thoughts with Marianne Hogan

Big thanks to Marianne Hogan for her time! Listen to Episode 201 for more background on Marianne. Ty to Marianne's film sponsor https://naakbar.com/ My Links! https://linktr.ee/TrainingForUltra New T4U Wraps (click here) - Two Color Options Training For Ultra - The Book Big ty to the podcast sponsors! Tanri Outdoors "ULTRA10" for 10% off John Wayne GRIT Series https://johnwayne.org/ XoSkin - use discount code of “T4U10” or just visit the website for best price http://www.xoskin.us/


Trail Runner Nation

Trail Runner Nation

Ep 576: 2022 Western States 100 Preview

Merry Statesmas! They 2022 running of the iconic Western States 100 is next weekend.  We sit down with Andy Jones-Wilkins to get his take on this year's race.  There will be 385 amazing stories from each of the starters this year.  We highlight some of the ones that you might want to watch unfold. Joe Uhan's iRunFar articles, "Western State Killing Machine": Part 1 & Part 2 Hire Andy as a coach! or check out his weekly Tap Room at iRunFar


ランニングのラジオ

里仲弘

69.ランニングは脂肪燃焼効果大ですよ!その2

やっぱり脂肪燃焼効果があるのはランニングですよね!
2回に分けて何が効果的なのかをお伝えします。
 
◆オンラインサロン
完走からサブ4を目指すランナーのためのランスタコミュニティ「ランコミ」
https://music-book.jp/salon/detail/41?ga=portal_top
◆LINE@
LINE@では、ご質問を受付しています。
不定期的ですがワークや情報発信もしています。
※誰が友達になったか分からないので 登録したらスタンプかコメントを 入れてもらうと嬉しいです!!
コメントも出しやすくなりまーす!!
友達登録 @443rkpgq  でID検索してください。
◆ホームページ
https://www.run-starts.com
◆コミニュティのご案内
1対1のレッスン
コミニュティの練習会
https://www.run-starts.com/plans-pricing
◆アメブロ
ブログ配信でサブ4向けの練習方法もアップしていますので参考にしてみてください。
http://ameblo.jp/run-starts/
◆ Facebook
https://www.facebook.com/runstarts1/
◆ツイッター
https://twitter.com/hiroshisatonaka
◆ YouTube
https://youtu.be/3BzwmIwJl0Q
◆ Stand FM
ハンパねぇー里仲弘ランニング話
https://stand.fm/channels/5f5361a46a9e5b17f7758632


さかみち

Toshihiro Okamoto & Yousuke Funayama

#6 A NEW HOPE(新たなる希望)

UTMFが終わってから1ヶ月と半分が過ぎました。この間も世界は回っているし、ランナーも止まらない。UTMFというビッグレースを終えた船山洋祐が次に見据える目標って何なのか。レースに家族のことトレーニングのことを話しました。岡本俊浩は信越五岳 100mileというビッグレースに備えます。……Instgramで番組アカウントをつくりましたー!
[さかみちNEWSヘッドライン]
トレニックワールド100mile & 100km in 彩の国/ハセツネW/DEEP JAPAN ULTRA 100/奥信濃100
[A NEW HOPE]
来年もUTMF出るぞ/ポイント足りない/なのでレース出る/軽井沢トレイルランニングレースは手応えあり/家庭との時間調整/妻は育休終了で職場復帰、子どもは保育園に通い始めた/練習時間減った/月間400km走るの厳しいか/平日は時間割ける/土日が厳しい/トレイルで丸1日は....../土曜は育児/日曜は家族が揃う日だから/長い時間を割くのは難しい/筋トレやっている/岡本、信越五岳100mile走ります/みなかみトレイルレース走ってきた/周回レース楽しい/経験積むには最適/サポートする側、される側が楽/ごうくん応援来てた/エイドでリスナーさんに話しかけられた/美ヶ原トレイルラン/暑いだろう/サウナ練頑張っている/熱中症・脱水症状の恐ろしさ/筋肉がやられる/発汗で失われるものをどれだけ補給できるか/信越五岳も暑さとの戦い/UTMFも暑さが敵だった/安心してください、働いてますよ/ユーチューバーの上高地槍夫さん
[ギアに訊け]
・SaltStick 100
・Patagoniaのメンズ エンドレスランショーツ
 [さかみちとは]
Ultra Running、Trail Runningとその文化、Running Gearについてトークをします。お届けするのは、駒沢公園でよく走っている船山洋祐と岡本俊浩の2人。番組への感想・リクエストは Instagramのさかみちアカウントまでどうぞ。


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The Asia Trail Girls Podcast

Asia Trail Girls

The Coaching Podcast with Ida Nilsson and Eszter Csillag

We caught up with Eszter Csillag after her 4th place victory at CCC recently.  We were really eager to delve into her training, preparation and to see if she had done anything special or different in the build up, and she certainly had…. One, having a baby in April was a big factor but also she teamed up with her new ultra coach Ida Nilsson, the Swedish long-distance runner, and ski mountaineer. So we decided to catch up with them both to focus on tips and advice for races like CCC from a coach's perspective and the person being coached. This is a juicy episode looking at both their running stories, great tips, and advice for trail, postnatal and pregnant runners. Asia Trail Girls is brought to you by T8 Asia's favorite trail running brand. Save 10% with our special discount code ATG10 for our listeners


Peanut Butter Noodles

Peanut Butter Noodles

第43回「ランニングナウ」

ほんとうのランニング、マインドフルネス、トレーニングのオルタナティブ、ランとコミュニティ、ペースに強弱をつける、ヨガ的なランニングなどについて話しました。ご意見・ご感想はハッシュタグ #pbn100 までお願いします。

shotenotes

ほんとうのランニング
木星社 ● mokusei publishers inc.
BORN TO RUN 走るために生まれた ウルトラランナーVS人類最強の“走る民族"
やまめの学校
マインドフルネス
Breathe in, breathe out. Feel good?  Now, just answer those emails.
Headspace
ヘッドスペースの瞑想ガイド(netflix)
パーシー・セラティ
ミハイ・イグロイ
歩法 (馬術)
「ほんとうのランニング」読書メモ by nbqx
エサレン・スポーツ・センター
かなもりさんの「Run3.0」
オショーさんの「バージョンアップしていくランニングとの関係性」
Starbucks Transforms Mental Health Benefit for U.S. Employees
peloton
5000mの練習方法
15年ぶりに復帰に至るまでの練習について
脳を鍛えるには運動しかない!最新科学でわかった脳細胞の増やし方
ヨガと呼吸
PORCINI MUSHROOM SOY SAUCE
ノーマ―北欧料理の時間と場所
ノーマの発酵ガイド


Billy Yang Podcast

Billy Yang

Michael Wardian | BYP 073

My guest today Michael Wardian has long been on my list of athletes I've wanted to converse with because he very well might be the new Most Interesting Man In The World. Beyond his running resume and achievements - of which there are many including running 7 marathons in 7 continents in 7 days (all under 3 hours), being the last man standing at the Quarantine Backyard Ultra during the Covid shutdowns (260+ miles in over 63 hours) and multiple world records...he also manages to carry a full-time job, a wife, 2 sons and multiple different hobbies and passions outside of endurance sports. Today, we attempt to unpack as much of it that we can, find out how he recovers so quick, how to get out of low moments during races, who he enjoys competing against and what's exactly in store for what may be his biggest endurance feat yet: running across America this May 1st from the Pacific to the Atlantic Ocean in a project called "Running Home". All to


Ali on the Run Show

Ali Feller

529. Beyond the Run with Noor Abukaram, Founder of Let Noor Run

"I loved running. I had the best race of my life and I was so excited. That feeling! You know that feeling? And they took it away from me that day. Anyone should be able to excel at what they love without these roadblocks of discrimination." In 2019, 17-year-old Noor Abukaram ran the best, fastest cross-country race of her life at a local meet in Ohio. But when she checked the results afterward, her name wasn't there. She learned that she had been disqualified before the race even started. For wearing a hijab. Noor — who was raised in a Muslim family and started wearing a traditional head and neck covering as a teenager — shared her story from that day, of being disqualified for rules unbeknownst to her, and it quickly went viral. And so she turned her heartache into advocacy. She founded "Let Noor Run," a campaign to raise awareness about religious-based discrimination in sports and bey


走る食いしん坊

どいあけみ

#207 歓喜に沸いた週末レース



<今回のトピックス>

◆週末の日本選手権、飛騨高山ウルトラマラソンについてあれこれ
◆大迫傑選手の6月5日復帰初レースの模様がYouTubeにアップされました
https://www.youtube.com/watch?v=9rxDMcuweuc


FKT Podcast

Fastest Known

New Ownership! - #180

BIG NEWS: We have sold Fastest Known Time to Outside Inc, the publisher of iconic magazines such as Trail Runner, Climbing, Backpacker and of course Outside. Buzz, Peter and Jeff are very happy with what we created, and are very grateful to all of you that have cared and supported our work so that it is now an integral part of the sport of running, utilized by a worldwide community.

Most importantly, the community itself will be very happy to know that Outside is bringing a massive amount of knowledge, passion, and resources to greatly improve the services and features of this website, in a way we could not do. This is great news!

In next week’s podcast you will hear directly from folks on the Outside team who care deeply about our community. As trail runners, backpackers, and multi-sport athletes themselves, they’re passionate about maintaining (even improving!) our governing and record-keeping processes while applying their


The Freetrail Podcast with Dylan Bowman

Dylan Bowman

Nienke Brinkman | Zegama Champion & Running Phenom

Nienke Brinkman is a dutch marathoner and trail runner for Nike. She's only been running since 2020 and has already established herself as one of the most talented and versatile athletes in the world. She broke the dutch national record in the marathon by running 2:22 in April and only six weeks later won and broke the course record at Zegama -- an iconic Spanish trail race. In this conversation we talk about Nienke's background, her academic pursuits, her versatility as an athlete, her victory at Zegama, and her goals for the future.   Follow Nienke on IG   Follow Nienke on Strava   __________________________   Get a pair of SL:HSV and support Speedland footwear    Use code freetrail15 for 15% off Gnarly Nutrition products   Use code freetrail10 for 10% off Julbo Sunglasses   _________________________   Freetrail Links: App Download | Patreon | Instagram | Website | YouTube   Dylan Links: Insta


The Runner's World UK Podcast

Runner's World UK

The Runner's World podcast is your weekly dose of all things running, here to inform and entertain with unique interviews, news, advice, in-depth discussion and much, much more. See acast.com/privacy for privacy and opt-out information.


Run to the Hills

Edwina Sutton & Gary Thwaites

Episode 93 - Paul Mason - Double Thames Ring 250

Episode 93 - Paul Mason - Double Thames Ring 250Paul Mason, runner of extreme distances tells us all about how he conquered 500 miles, yes 500 miles! Trigger warning he describes in detail his freaky hallucinations, so if you are running alone, on a dark canal and are particularly scared by clowns probably good idea to skip this one!https://justgiving.com/fundraising/doublering500?Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who we feel you might be interested in.This podcast is available to listen to at Spotify and Apple Podcasts too. Links below.https://open.spotify.com/show/2HlWHlGA8D6ifm1TmnP2Kthttps://podcasts.apple.com/gb/podcast/run-to-the-hills/id1504643103YouTube - https://www.youtube.com/channel/UCaUcGDYF8919i


CITIUS MAG Podcast with Chris Chavez

CITIUS MAG

Yared Nuguse Announces He's Joining The On Athletics Club, Recaps His Notre Dame Experience + Getting Over Olympic Disappointment

"After coming off of cross country and finishing second the year before, we were all really amped about having a team that could really win if we got it right. Obviously, it didn’t turn out that way, especially for me. I had a terrible race at Nationals. It was still about going out there and going for that. Giving everything I had to my team is super important to me. That’s what I also like about On. They’re as team-oriented as a pro group can be. I really appreciated that and that will definitely help me in this next stage to have that team vibe but still be bought into something."
Yared Nuguse just wrapped up his career at the University of Notre Dame, where he was an All-American and two-time NCAA champion with the 1500m outdoors and indoor DMR in 2019. He also held the NCAA record in the 1500m with a 3:34.68, which stood until


Run to the Top Podcast | The Ultimate Guide to Running

RunnersConnect : Running Coaching Community

What it Really Takes To Run Longer Than You Ever Have Before: Robbie Balenger

There are not many ultrarunners who have run farther than Robbie Balenger. Robbie’s been making headlines for the past few years with his massive athletic feats. Just this past spring, Robbie decided to see if he could run longer than a Tesla could on a single charge along a Texas highway. Three days and 242 miles later, man beat machine. In this episode, you’ll learn: How Robbie fuels his amazingly long runs What training you need to run your first ultra, and How to mentally get through extreme challenges and stay on your feet If you’re an ultrarunner, want to become one, or are just fascinated by them, this is an incredible listen! Connect, Comment, Community Follow RunnersConnect on Instagram Join the Elite Treatment where you get first dibs on everything RTTT each month! Runners Connect Winner's Circle Facebook Community  RunnersConnect Facebook page GET EXPERT COACHING AT RUNNERSCONNECT! Thi


Bob Graham Sounds

[non]fiction ARTS

A podcast about the Bob Graham Round - a 66 mile run in the Lake District up and over 42 of England's tallest mountains in under 24 hours. Recorded throughout 2018 and 2019, this an audio account of a year preparing for and attempting the BGR - these are our Bob Graham Sounds. From the makers of 'Dad Does Drugs' - Shortlisted for Best Education Podcast of 2019 People's Choice Podcast Awards


The Drop

Believe in the Run

086 | Nico Montanez, ASICS Athlete

You know when people say "Wow, that kid is going places..."? Nico Montanez is that kid, both in running and in life. An ASICS-sponsored athlete, Nico just won the 15K National Champs at the Gate River Run last month. But that's just part of his life. We talk about what it's like training under great coaches, his unbreakable mind on race day, and giving back to others. Seriously, this was a good one. 
This episode is sponsored by Inside Tracker, which helps you optimize your body and running, using science and technology to deliver ultra-personalized guidance for your training and health. Drop listeners save 20% on any product (no code necessary): https://www.insidetracker.com/dropin


The Strength Running Podcast

Jason Fitzgerald

251. How 2x Olympian Kara Goucher Handles Expectations, Pressure, and Pre-Race Anxiety

This week’s guest on the podcast needs no introduction. As one of America’s most dominant female runners, Kara Goucher earned a spot on the Olympic team in the 10,000 meters in 2008, and the marathon in 2012. She was second in the 10,000 meters at the World Championships in Osaka and placed third in both the Boston and New York City marathons. Kara has retired from competitive running but remains an active presence as an athlete advisor for Oiselle and Altra.  She is a sports analyst and broadcaster for NBC Sports, and had an opportunity to be on the other side of the camera as a color commentator at the Tokyo Olympics. Competitive from a young age when she would regularly beat all the boys, Kara has learned how to handle pressure and expectations throughout her career. Although Kara dealt with pressure at an elite level, that feeling is something all runners can relate to. Whether it’s th


The Extramilest Podcast

Floris Gierman

#50: Dr. Stephen Seiler on 80/20 Training

“You don’t have to go that hard every day in training with the high intensity sessions. You’re building the cake, but racing is eating the cake. You have to balance that. If you eat the cake too much, then you’re going to be in trouble…" - Stephen Seiler PhD Video version of this interview. Dr. Stephen Seiler (Twitter) is a well known Exercise Physiologist, located in Norway. You might have heard of the 80/20 rule of endurance training, meaning performing 80% of your workouts at a low intensity and 20% at a higher intensity.  Professor Stephen Seiler has studied the training habits of many world class endurance athletes and discovered the 80/20 Rule that also applies to endurance training. This has been a remarkable counter intuitive trend, however this polarized approach is now widely accepted by coaches and athletes around the world. In this podcast we talk about exercise physiology and training adaptations, particularly for


Convos Over Cold Brew with Emma Abrahamson

Emma Abrahamson

Karissa Schweizer | Coming Back From Injury & Qualifying for Worlds

In this episode, Emma sits down with Karissa Schweizer, professional runner for Nike and the Bowerman Track Club. In this episode they talk about Karissa's experience after the Tokyo Olympics, how she mentally handled getting back in shape after being injured, the results of her most recent races, qualifying for Worlds, and what her mindset is going into USA's. Follow Karissa on Instagram - @karissaschweiz4 You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.Click here to shop Convos Over Cold Brew merchandise!Offers:-Green Chef | Head to GreenChef.com/coldbrew130 and use code "COLDBREW130" to get $130 OFF including free shipping!-COROS | Go to coros.com to check out the Pace 2 GPS watch and use code COLDBREW for a free accessory with a watch purchase!Advertising Inquiries: https://redcir


The Running for Real Podcast

Tina Muir

Tim Brown: Celebrate the Small Wins - R4R 304

You might assume that Tim Brown, CEO and co-founder of the revolutionary shoe company Allbirds, has a footwear background, but he actually has a football background. He was a professional soccer player with the New Zealand National Team when he conceived of the idea for a running shoe made from natural materials. Being from New Zealand, where sheep outnumber humans six to one, wool was the obvious choice and the prototype for Allbirds was born. They’ve just launched their new shoe, the Tree Flyer, designed for distance running. For complete show notes and links, visit our website at runningforreal.com/episode304. Thank you to Tracksmith, InsideTracker, and Allbirds for sponsoring this episode. Tracksmith is a Boston-based company that truly cares about the quality of their running clothes. Running can be demanding on our clothes; they definitely go through wear and tear to where we may be purchasing new clothes constantly. Trac


A Runner’s Life

Marcus Brown

#126 - 2 Pro Mental Strategies to Race the Mile With Sam Lloyd-Perks

In this episode I speak with Sam Lloyd-Perks, who I spoke with originally from episode 34. Of A Runner’s Life Podcast. We discuss mental techniques that you can use to race a mile (from 29:16).
Sam is a British runner and coach who has been competing at a high level since 2010 and in this period has competed in 15 national championships in his home country.
He moved to the States in 2018 on a scholarship to run in the NCAA at Lincoln Memorial in Tennessee, upon graduating he has transitioned back into road racing and has won numerous races. Recent victories in 2021 also include winning the AAU National Cross Country Championships in Charlotte and taking the win at America’s toughest road 10k in Roanoke too.
Sam has personal bests off 15:25 (5k), 32:13 (10k) and 74:13 (Half Marathon).
In this episode we talk about his shift in mindset and priority with regards to running. Feeling fulfille


With Me Now's podcast

Danny Norman and Nicola Forwood

With Me Now is a show about parkrun passion by passionate parkunners. Nicola Forwood and Danny Norman return from a 3-year hiatus of parkrun podcasting to bring home the going's on from around parkrunworld. From touring to volunteering and everything inbetween.


タイマーが大好き

Timers

#31 BONSAI

ゲストに植木 和樹さん a.k.a BONSAIをお迎えしました。 
Facebook ☞ Kazuki Ueki
Instagram ☞ @kazukiueki 

新潟県出身
スノーボードを楽しむ
中学時代はソフトテニス部
高校時代はバンドに没頭
大学時代
非常勤講師の大変さ
常勤講師になって
大学で学んだことは…
初の担任は2年生
走り始めたきっかけは東京マラソン当選
トレイルを走り始めるきっかけ
LDA_RC
2019年信越五岳110K
練習は田中さんStravaのデータを盗む
2022年UTMF
レースに向けて
レース中
レース後
2022年信越に向けて

★編集後記★
ランニングに対してのひたむきな気持ちは僕は大好きです。
きららであった時の諦めない気持ちをビシビシと感じたあの目は今でも覚えています。
もしかしたらUTMFは満足いく結果ではなかったかもしれませんが、今度の信越では爆発すること
期待しています。
お互いに頑張りましょう。

質問・フィードバック等は「#welovetimer」「#Timers」と付けTwitterより投稿お待ちしてます。  
ドネーションを募集しています。ポッドキャスト維持に役立てますのでよろしければこちらからお願いします。
www.buymeacoffee.com/welovetimer


The FloTrack Podcast

The FloTrack Podcast

440. Mega Penn Relays Distance Preview | The FloTrack Podcast

Kevin and Gordon discuss the distance events at this week's Penn Relays.


The Rambling Runner Podcast

Matt Chittim

#437 - 360 Degree Analysis: Diane Neubauer and James McKirdy

Today on podcast the we are trying a new format that I am really excited about - a 360 degree review of an athlete's improvement. First we speak with Diane Neubauer, and then her coach James McKirdy, about her remarkable improvement over the last three years.
Diane is a fantastic runner, incredibly hard worker, military wife, and mother of two.
She ran her first marathon in 2013, finishing in 3:50. Three years later, she ran a 3:36 in Boston. Four years after that, with a 3:07 marathon PR and her sights set on breaking 3:00, she started working with coach James McKirdy. She had been self-coached to that point, and nobody would argue that she had seen some amazing progress.
In fact, with a 3:50 debut seven years prior, many people would probably think that she had squeezed out all of her potential - that squeaking under 3:00 might be the best she could hope for. Maybe some would think even that was a


C Tolle Run

C Tolle Run

281: UCAN Celebrates Title IX

Carrie partners with UCAN to celebrate the 50th anniversary of Title IX! Together with Linda Quirk, Dede Griesbauer, Maurelhena Walles, and Jane Vongvorachoti, the five ladies discuss how they got into running, how the passing of Title IX impacted them, not being afraid of trying something new, their hopes for women’s running in the next fifty years, and much more!


Runcas180

panhead

Runcas180 943_2022/06/05 カブ回収ラン 3.2㎞ #ランプラ #NKランニングチーム

カブ回収ラン。 昨日、Pythonの写経を始めた。アルゴリズムの勉強のツールとしてPythonを使っているだけでPythonのプログラム開発を習得するものではないようだ。 今どきの開発は既存のツールを使うことが必須だ。P … 続きを読む Runcas180 943_2022/06/05 カブ回収ラン 3.2㎞ #ランプラ #NKランニングチーム


Mike Trees & DLake Creates Running Tips To Master Life

DLake Creates x Pod Paste

How an ex-pro runner coached me to my fastest 5k

Mentors, advisors, teachers... COACHES.Whatever you call them, they are necessary and critical to our success in relationships, business, and endurance sport training!In this episode I have the honor of being coached directly by Mike Trees as he helped me figure out the best training for me to run a 15:59 5k race.Listen on to find out how a great coach/athlete fit works and how you can train, race and live better on this episode of Trees of DLake.What You Will LearnWhat kind of key workouts I should be doing in the lead up to a 5k raceHow much stress your body can handle depending on your experienceHow many sessions I should be doing leading upHow many weeks out I should doing theseIf I should stop doing strength work and whenAnd a whole lot more!Episode QuestionDuring a race should you even or negative split?Notable QuotablesAt the beginning of a race you have no lactate so whatever pace you're doing is going to feel easyWith


Outrun Cancer

Vanessa Oshima

Streaking and Getting Naked 日本語サマリーあり

Have you ever gone into something with one goal …and a nice unplanned consequence happened along the way? This has happened with my streak running. I have been so very fortunate to have had my daily run teach me so many things “on the side”. I began to think of these aha moments as a special part of my run and started to call them my “life learnings from running”. It also became a fun way to share my daily run with Caroline as just saying -  “I ran today - it was snowing” got a “bit” repetitive lol.  
Although the hints came from running, I found that these learnings have helped me a lot in my non-running life/challenges and yes my cancer journey too - so running really does teach me something “every damn day”. And one of those was “Just don’t quit”. In this solo episode I reflect on 4 of these aha “life learnings from running”.
Japanese summary starts at [18:07]


the morning shakeout podcast

Mario Fraioli

Common Ground | Episode 3

In the third installment of Common Ground, a monthly podcast co-hosted by me and Dinee Dorame of the Grounded Podcast, we catch up on all things Boston Marathon, talk a little bit about the new Red Hot Chili Peppers album, look ahead to what’s exciting each of us in the month of May, and more.This episode is brought to you by:— New Balance. If you’re looking for a go-fast shoe for workouts and maybe even racing, look no further than the FuelCell Rebel v2. It’s lightweight, low to the ground and incredibly lively. It’s available in both men’s and women’s sizes on newbalance.com or at your local run specialty retail store.— Goodr: If you want to support the podcast and treat yourself to a pair of goodr sunglasses, head over to goodr.com/MARIO or enter the code MARIO15 at checkout for 15% off your order. Look good, run goodr!Click here for complete show notes, sign up here to get the morning s


GFNY - Global Endurance Sports Series

Gran Fondo New York

Daily coffee with GFNY - OG Angelo checks in (26apr22)

GFNY founders Lidia and Uli talk about their journey with GFNY. Find out more at gfny.com. 


The Running Podcast

Coach Jeff

Running Podcast #552 – RFTS 2022 #2

... Read more...


Dirt Church Radio

Matt Rayment and Eugene Bingham

Trail running talk and banter, delving deep to gain insight and inspiration from interesting runners in New Zealand, Australia and the world. Learn more: dirtchurchradio.com


めちゃガバ人生道場

Atsushi Oike

めちゃくちゃガンバって生きてきたけど、何か物足りない。そんな生き方漂流の人に、めちゃガバ人生の達人・ジョニー大橋ともりじゅんが、トークで人生の取り戻し方をひもときます。 opro@opro.world


Raise the bar with Troy Haines

Troy Haines

I never thought about becoming a jump coach when I was at UCLA. The kinesiology degree I graduated with was a means to further my jumping career. When my competitive career ended, coaching became a way to stay connected to my sport. I enjoy the challenge of getting the most out of my athletes. I have applied my knowledge of physics and biomechanics to all aspects of athletic and jump training. The combination of having experienced competing at the high school and collegiate levels and a masters degree in exercise science from CSULB give me a unique skill set. I’m always searching for answers to the question How can I get better? and How can I jump higher? Helping my athletes reach their potential and watching them pursue their jumping careers into collegiate athletics is very rewarding. It is also and very gratifying to see my jumpers obtain scholarships and continue to compete at even higher levels.


LetsRun.com's Track Talk

LetsRun.com

LetsRun.com's weekly podcast where we go behind the scenes of the professional running, marathoning, and track and field world.


The Stablemaster Speaks

John Starrett

Hosted by husband and wife team, John and Majella Starrett. John's one of the most successful online running coaches on the planet. Both have backgrounds in journalism. They are the founders and owners of Stazza's Stable: a global running community. John coaches a broad range of runners: beginners through elites (national, European, and Olympic standard). Together, they cut through the flummery, misinformation, and plethora of platitudinous pap pushed out by influencers. In an entertaining format, they sate runners' cravings for knowledge. #fasttalking #hardhitting #haveit


Marathon Talk

Martin Yelling and Tom Williams

Episode 600 - Dave Bedford

Join us one last time as we discuss the latest news in running (and life!) and interview legend of running and the London Marathon, Dave Bedford. We catch up with Tom as we look back over 12 years of Marathon Talk, and there's a very special Tony's Trials. We want to thank each and every one of you for coming on the run with us. Whether you have run, laughed, cried, worn your kit around the world, felt Jantastic, rated your run, ranted or raved. We are grateful for each and every interaction, for the community you have created and we thank you for the support.


How They Train

Jack Kelly

Joe Skipper (Ep 35)

Joe Skipper is a 5 x Ironman Champion and one of the biggest & best personalities in the sport of triathlon. He trains, races and speaks with his heart on his sleeve and brings a honest, open and real approach to the way he talks about the sport & his life. In this episode we talk all things training, racing, how much money pro triathletes make and how, athletes being afraid to put themselves out there because of social media haters, rivalries, podcasting naked and much much more.


More Than Running with Dana Giordano

CITIUS MAG

Natosha Rogers Makes Team USA for the World Championships – 10 Years After Olympic Trials Heartbreak

"I don't know what that was. It was this narrow tunnel vision. I saw it slip away there for a second. It was this decision in my entire body that was like, 'No. I am going to take this spot.' It felt like something had taken over me."
This week Natosha Rogers of the Hansons-Brooks Distance Project joins More Than Running to break down her third place finish at the USATF USA 10,000m Championship this past weekend at the Prefontaine Classic. Natosha outkicked Emily Infled narrowly 31:29.80 to 31:30.04 to qualify for the World Athletics Championship in Eugene, Oregon, which will be held in July.
Natosha’s running story dates back to 2012 when she placed second at the U.S. Olympic Trials in the 10,000m but was unable to be on the team due not having the qualifying standard. For a decade, Natosha has worked her way back – including taking time away from the spo


IMTalk

Bevan James Eyles and 'Coach' John Newsom

Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!


ランニングよもやま話★まろランらじお

ましゅまろ

#226 残念ながら最終回(泣)

#226 残念ながら最終回(泣)


Buckled

Alessandro Locatelli

E035 | Francesco Cucco

L'intervista di metà mese questa volta ha come ospite Francesco Cucco, italiano residente a Chambery (Francia) ormai da anni. È passato nei i nostri radar l'anno scorso nella puntata di UnBuckled dedicata a TransGranCanaria in cui si era portato a casa un quarto posto. Il suo percorso al di fuori dall'italia l'ha portato prima sull'isola di La Reunion dove si è misurato per la prima volta con la corsa in montagna e da lì è andato a prendersi il suo posto tra gli atleti italiani più forti sulla lunga distanza.
Abbiamo discusso dei suoi inizi a La Reunion, di come l'isola vive un evento del genere e di cosa serve per allenare una gara del genere. Da lì abbiamo spaziato in ogni direzione: il suo calendario, come si allena, la sua posizione verso il crescente numero di circuiti di trail, il suo essere competitivo, equilibrare famiglia lavoro e corsa, e molto altro.

Buon ascolto!

Buckled: www | Instagram | Facebook | YouTube | Pat


Ultra Running Magazine Podcast

UltraRunning Magazine

Ultra Shorts: WSER Contest Winner Natasha Daniels

We are proud to welcome UltraRunning Magazine's Western States contest winner Natasha Daniels to the URM podcast. Natasha shares her personal story with us, which was selected from over 100 entries in November. We recorded this interview just a few days before Western States to check in with Natasha and find out about her training and experience leading up to the "Big Dance." Congratulations, Natasha, we are all rooting for you!     Subscribe to UltraRunning Magazine   Thanks to our episode sponsor, Whitefish Trail Legacy Run   Follow Natasha and all the 2022 Western States runners at wser.org


Kofuzi Run Club

Michael Ko

Wednesday, June 8, 2022

I think I'm the only one who doesn't love the Metaspeed Edge Plus


Running Commentary

Rob Deering and Paul Tonkinson

A Run In The Sunshine, And A Place Where The Sun Doesn't Shine

On an absolutely stunning morning for a turn round Ally Pally and Highgate-and-Queens Woods, Rob shares his... personal troubles. Featuring the age-old problem of where to keep your awards, parkrun report, maturity and whether Paul and Rob are ever likely to exhibit any, what's happening at the comedy coalface, Wisteria season, binge-watching real life - and all your fantastic PBs.Thanks, as ever, for all your pics and chat on line, and all your generosity through the Acast Supporter button. You're beautiful people and we love you.Rob's book Running Tracks is available here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444, and you can get Paul’s award-winning 26.2 Miles to Happiness here - https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270Support this show http://supporter.acast.com/runningcommentary. See acast.com/privacy for priva


That Triathlon Show

Mikael Eriksson

Training talk with Glenn Poleunis | EP#335

Glenn Poleunis is a triathlon coach and founder of the PTC high-performance squad based in Girona, which includes among others Marten van Riel. He is also a Belgian national federation coach with a home base in Leuven (Flanders).  IN THIS EPISODE YOU'LL LEARN ABOUT: -The setup of the PTC squad, and how athletes can get the most out of themselves in a squad environment -How Glenn manages things like individualisation and competitiveness within the squad -Glenn's coaching philosophy -Specific insights into Glenn's perspectives on swim, bike and run training -Marten van Riel's 70.3 World record, and differences and similarities between training for short-course and long-course triathlon -Top tips for age-group triathletes SHOWNOTES: https://scientifictriathlon.com/tts335/ SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE: www.scientifictriathlon.com/podcast/ SPONSORS: Precision Fuel & Hydration - Optimise and individualise your fue


Off The Couch

BLISTER

Roxanne Vogel on Lightning Ascents, Flavor Science, and GU Energy Labs

Ultramarathons are sometimes called eating competitions with a bit of running thrown in, and with so many different nutrition products and approaches at our disposal these days, it can be hard to know how to fuel properly. So, we talked to GU Energy Labs’ Nutrition and Performance Research Manager, Roxanne Vogel, about the ins & outs of eating on the run; how GU’s line of products fit into that equation; the importance of “flavor scientists;” and a whole lot more — including Roxanne’s lightning ascent of Mt. Everest and living in a hypoxia chamber.TOPICS & TIMES:Roxanne’s background (1:37)Her lightning ascent of Mt. Everest (5:02)What to eat above 20,000 ft. (9:18)Using herself as a human guinea pig (10:37)Nutrition tips from the top of Everest (12:09)Roxanne’s next challenge (14:28)The history of GU Energy Labs (15:35)Going high octane with GU Roctane (18:33)Can you consume too much caffeine? (2


跑步不要聽

體育主播魁哥 & 最速總經理象總

ep. 93 象總錄音錄到靈魂出竅?

邁向 ? 集!我們要出跑衣啦!敬請期待!你想要背心跑衣還是 T 恤呢?快留言告訴我們! 這集我們先聊聊曹純玉取得世錦賽資格,對於台灣長跑界的意義,以及魁哥最近因為跑步影片得到的啟發,象總對於「自我覺察」的體悟,還有製作人亞當一直很好奇到底魁哥是怎麼「早上跑半馬,下午播籃球」的? ✉︎ 聽眾信箱,歡迎來信分享你的跑步故事 nonstop.running.podcast@gmail.com ☞ 贊助魁哥象總和亞當炸兩百 https://pay.firstory.me/user/nonstoprunning ❤️ 我們也有官方粉絲團 https://www.facebook.com/nonstoprunningpodcast Powered by Firstory Hosting


Some Work, All Play

David Roche and Megan Roche

99. Carb Intake and Endurance Performance, Canyons 100k recap, and 3 Speed Building Tips

We made SO MANY PHONE CALLS before talking about the wildly cool and striking science on how much pre-race and during-race carb intake correlates with performance, what the literature says about how to fuel before and during events, the incredible racing at the Canyons 100k, the importance of women in coaching, inspiration from Leah Yingling, why Lizzo is our hero, 3 training tips that can increase speed (with just a few minutes extra per week), and the evolving world of ultramarathons. Plus lots more! Rate, review, and subscribe if you like it! We love you all! HUZZAH!
Try Athletic Greens: athleticgreens.com/SWAP
WHOOP promo code "SWAP" for 15% off: join.whoop.com/SWAP


Talk Ultra

Ian Corless

Episode 221 - Speedgoat Karl

Episode 221 of Talk Ultra is with Speedgoat Karl who recently won his 45th 100-mile race and maintained a 20-year streak of winning at least one 100-mile race every year.


That Triathlon Life Podcast

That Triathlon Life

Managing peak fitness, running shoe vs metal band, the pro triathlon lifestyle, naps, and much more!!!

We get into managing peak fitness as a professional vs amateur triathlete, the stresses of being a professional triathlete outside of training and racing, as well as introducing a new segment called "this or that". For this week's iteration, Eric & Paula have to guess if a weird name is a running shoe, or a metal band. Check out http://www.thattriathlonlife.com for much more.


FÔLEGO LIVE- Nunca é só Corrida!

PROGRAMA FÔLEGO

Programa Fôlego ao Vivo. Papo sobre o universo (ou não) da Corrida. Todas às quintas-feiras, às 20h30. Assista!


Ginger Runner LIVE

The Ginger Runner

GRL 388 | CAMILLE HERRON - Breaking the 100 Mile World Record (and then some)

We are so excited to welcome Camille Herron back to Ginger Runner Live to chat about her recent win at the Jackpot 100 which included multiple records being broken including the 100 mile World Record! Camille is one of the best ultrarunners in the world and we're so excited to welcome her back to chat about her experience!


Doctors of Running Virtual Roundtable

Doctors of Running

#83 The Truth About Midsole Foams Pt. 1 (ft. Dr. Geoff Burns)

In the first of a two part podcast, Nate & Matt discuss shoe foams and biomechanics with physiologist and researcher Dr. Geoff Burns. In this first part, Geoff educates us about the effects of different shoe properties on our biomechanics. He also explains how biomechanics change while running at different paces. 
Dr. Geoff Burns is a physiologist and engineer with an expertise in running. He works for the US Olympic and Paralympic Committee as a Sport Physiologist, and he conducts academic research with the University of Michigan. His work has focused on running biomechanics and performance. Geoff is a runner himself and competes internationally in ultramarathons. He was the 2016 USA national champion in the 100km and has finished 5th at the 100km World Championships, twice, in 2016 and 2018. 
The Subjective: What's the hardest race you've ever run, and what did you learn from it?
Cha


Sweat Elite Podcast

Sweat Elite

#75 - Ricky Lightfoot

Ricky Lightfoot is a trail and fell runner from the Northern Britain. Over the years he has raced in and won some of the most prestigious trail and ultra races in the world whilst balancing life as a firefighter and a father. Ricky joins us on the Sweat Elite Podcast to discuss his life running the fells of England, as well as across the globe. We delve into his experiences in some of his stand-out races, as well as his recent participation in the Salomon Phantasm 24 which was a 24-hour four-person relay to celebrate the launch of Salomon’s new carbon plated road shoe, the Phantasm CF. We also speak a lot about the rich history and culture of fell running in the UK, as well as the famous Bob Graham Round. Ricky shares a lot of great insights into training and racing on the trails and it was a pleasure to have this conversation with him.


The Run Smarter Podcast

Brodie Sharpe

Kristina's run smarter success story

Over the past few years, Kristina managed a few running niggles and running-related injuries due to spikes in training load. What resulted was a long-standing proximal hamstring tendinopathy which was getting harder to manage. Kristina jumped on a free injury chat and got the ball rolling with her run smarter journey. She then looked up some research papers on PHT and started progressive strength training. Still managing to run, Kristina followed many of the Run Smarter principles and shares them all in today's episode. Become a patron! Receive Run Smarter Emails Book a FREE Injury chat with Brodie Run Smarter App IOS or Android  Podcast Facebook group Run Smarter Course with code 'PODCAST' for 3-day free trial.


Trail Society

FREETRAIL

Episode 19: Heat training, racing in the heat, and cooling strategies

This week on Trail Society they discuss recent race wins and course records like Gorge Waterfalls, Umstead, and Lake Sonoma. Then, Corrine deep-dives into heat training, racing in the heat, and cooling strategies for optimal performance.   Free trails race recap videos of Gorge Waterfalls! https://www.youtube.com/watch?v=1Y2WJdk83dY   Corrine’s iRunFar Article: https://www.irunfar.com/handle-the-heat-heat-acclimation-for-endurance-running   Periard, 2015. Adaptations and mechanisms of heat acclimation: Applications for competitive athletes and sports. https://www.researchgate.net/publication/275954405_Adaptations_and_mechanisms_of_human_heat_acclimation_Applications_for_competitive_athletes_and_sports    Free Trail Subscription: Oura Ring: https://ouraring.com?mct=P3yNJl9q


For The Long Run

Jonathan Levitt

210. Bret Biggart: Having a Positive Impact on the Earth

Bret is the founder and CEO of Freedom Solar Power passionate about being a guy of service to his family and communities in recovery and sport.
In this episode we talk about:
-the intersection of athletics and business
-exercise as medicine and a mental reset
-grit being the key to success
-problem solving on the run and working through challenges
-living life in a day during endurance events
-goal setting
-going all in and risking failure
-consistency in doing the work
-prioritizing and saying no
-quality over quantity
-committing to sobriety
-getting sober and finding your why
-the irrationality of fear
-relating to vulnerability more than success
-shifting careers and finding your niche
-starting Freedom Solar Power and staying customer-focused
-purpose and having a positive impact on the world

Follow Bret on Instagr


JOG ON

Harry Morgan

JOG ON is a podcast about the joy of running. Hosted by Harry Morgan, we produce main guest episodes, as well as Jogging Shorts - shorter episodes on a variety of stories from the running world. If you enjoy JOG ON, recommend us to a friend who may also enjoy listening.


Conversations About Running

Running Trips

Simen Halle Haugen Pt. 2

Simen Halle Haugen, one of the top Norwegian distance runners, joins us for part two of our discussion on the Norwegian double threshold training system. We suggest listening to part 1 before this episode if you haven't already done so. In this episode we go into more detail about how to implement double threshold work into a training program, the type of runners it might be suitable for, and where this system came from in the first place. We also ask the all important question - does it really work? Simen once again gives us some unique insights into his own training and the training of other top runners in Norway and we discuss how his training philosophy could be applied by runners of all levels. If you have enjoyed listening to Simen on Conversations About Running, please share with friends in the running community!


Говорит беговая Москва

Спорткастерная

История развития бегового движения в Москве.


The Way of the Runner - conversations on running with Adharanand Finn

Adharanand Finn

Interview with Jake Smith

Author Adharanand Finn talks to young British half marathon sensation Jake Smith about accidentally running his first marathon, training in Uganda, and gunning for an Olympic medal in the marathon. Music: Starfrosch


קצב דיבור

מורן מישל וגדי סולומון

פרק 41 - אילן פריש: ריצת שטח 101

בפרק 41 אילן פריש, מאמן ובעלים במועדון ריצת השטח SUMMIT, בא לעזור לנו לשכנע רצי ורצות כביש שממש כדאי לעבור לשטח.
עם הרבה מאוד שעות וקילומטרי ניסיון שצבר, הוא עדיין מחובר מאוד לפשטות שבריצת השטח, ומביא את כל מה שחשוב לדעת כשרוצים לעשות את המעבר מריצת כביש לריצת שטח. 
אם עוד לא התנסיתם בירצת שטח, הפרק הזה ייתן לכם הרבה מאוד מידע שיעזור לכם, ובעצם גם אם כבר כן התנסיתם. תמיד טוב להקשיב למקצוען. 

הפרק הוקלט בחסות HOKA  שתעניק לרצה אחת ולרץ אחד חבילת ריצת שטח משגעת. 
האזינו לפרק וחפשו את הפרטים בפוסט בדף הפייסבוק של הוקה 
על מה דיברנו? 
על איך אנחנו הגענו לשטח
על המיתוסים הרווחים על ריצת שטח
על מה זה בכלל ריצת שטח 
על מושגי שטח כמו: טכני, סינגלים וכדומה
על היתרונות 
על הסיכונים והאתגרים
על הציוד הדרוש כשיוצאים לשטח
על אימוני תחזוקה לריצת שטח
על טכניקה שכדאי לאמץ 
 
לינקים
אילן פריש בפייסבוק
Summit
הוקה ברשת חנויות NEWRUN


Tirada Larga Podcast

Tirada Larga

Tirada Larga 3x22 | El pijama de Kilian

Programa número 22 de la tercera temporada del Podcast  Tirada Larga presentado por Angel (@Contadordekm) y Victor (@Premarathon). Hoy hay cápsulas de programa entre la publicidad, es decir, el programa mejora sustancialmente porque el dinero siempre nos hace dar lo mejor de nosotros mismos. Entre anuncio y anuncio hacemos el contenido de siempre: volvemos a hablar del cuerpo del pecado del Greim, de lo que hace Kilian por las mañanas, de inventos reguleros, de "niño no nos quedan cortavientos, sólo camisetas" y de cómo en Polonia comprar una vocal es muy caro. Hacemos también un concursito de un pijamita de Jose Luis Saxx para que podáis por fin tocar algo suave (aquí las bases redactadas por el abogado que ya no está colgado, sino cómodamente suspendido).
En www.tiradalargapodcast.com podrás dejar tus monedas y encontrar toda la información sobre lo que hemos ido hablando (sin tener ni idea) durante el programa. R


Stryd Power Podcast

Stryd Power Podcast

Ian's Training Update | STRYD Ambassador

Ian shares his experience training with power and explains how Stryd not only helps him spice up his running routine, but also helps him better quantify his running performances.


Running Lean

Patrick McGilvray

128. Discipline Does Not Mean Punishment

For a lot of people, the word discipline has a very negative connotation, and they want nothing to do with discipline in their life. Today, I share why discipline does not mean punishment and explain the surprising benefits of creating a more disciplined life.
The post 128. Discipline Does Not Mean Punishment appeared first on Running Lean with Patrick McGilvray.


Running Book Reviews with Alan and Liz

Alan and Liz

Marathon: The Ultimate Training Guide, by Hal Higdon

Marathon, The Ultimate Training Guide is in it’s 5 edition and the original version came out in 1993. This book is solely dedicated to training and preparing to run the half-marathon or marathon distance. The book covers the entire marathon journey from the very beginning stages where someone is starting to run and maybe not even sure they will love the sport, to tapering and race day logistics. In between Hal covers a lot of topics that runners might have questions about like: Building mileage, diet, speedwork, cross training, heart rate training, qualifying for Boston, and many more. The book ends with training programs for novice to advanced runners for the half-marathon and marathon Hal Higdon is the author of thirty-five books and hundreds of articles for a variety of magazines including Sports Illustrated, National Geographic, and New York Times Magazine. He is a contributing editor for Runner’s World, was among the


Nitty Gritty Training

Obstacle Racing Media

Strength Training For People Who Run

OCR Champion Faye Stenning and Olympian Jess O’Connell, have brought their coaching platform to the Obstacle Racing Media family of podcasts. As we are all well aware, there are LOTS of different ways to strength train. This week, we chat about the type of strength training that is particularly beneficial for PEOPLE WHO RUN - note that I didn’t say “runners”! OCR athletes - this absolutely applies to you as well:) We also dive into Unstoppable - Grit Coaching's new "Strength for Runners" app, created to make run-specific strength simple and accessible! The app can be found here on Google Play. Faye Jess Coaching Website Listen to this and all Nitty Gritty episodes here.


Побежали?!

Подкаст-студия «Терменвокс»

Межсезонье: давайте знакомиться?!

Каждый выпуск вы узнавали нас и наших героев с разных сторон, открывали что-то новое, вдохновлялись рекомендациями и с большей уверенностью начинали или продолжали бегать. Сегодня для того, чтобы сделать этот подкаст ещё лучше — мы хотим узнать вас.
Пройдите опрос по ссылке ниже. Это займет пару минут. Понимание ваших интересов и целей не только в спорте, но и в жизни поможет нам привлечь крутых партнеров и экспертов.
https://forms.gle/61NKfWwRbG8Sz1aj9


Ranked

Song

Playing ranked matches


Ultrarunning History

Davy Crockett

106: Six Day Race Part 12 – First Astley Belt (1878)

By Davy Crockett
You can read, listen, or watch


By 1878, interest in ultrarunning/pedestrianism had taken a strong hold in Great Britain. The six-day race was viewed as a unique new branch of the running sport that fascinated many sporting enthusiasts. Like P.T. Barnum who was the first major promoter of ultrarunning in America, John Astley became the first prominent ultrarunning promoter in England. Astley’s significant involvement in 1878 helped to legitimize pedestrianism and he was the person who put “running” into "ultrarunning." He thankfully removed the walking restriction in the six-day race and established the first international championship race, later called “The First Astley Belt.”



Please consider supporting ultrarunning history by signing up to contribute a little each month through Patreon. Visit https://www.patreon.com/ultrarunninghistory


Runners of NYC Podcast

CITIUS MAG

Episode 55 – Rebeka Stowe, Chasing And Coaching Dreams

“It’s refreshing because I spent quite a long time in my career thinking about being in the top 1%. Being able to pull back and realize that there is this joy and enjoyment that people have to go out…They may not have a reason to get up other than to be with some other people or have time for themselves in the chaotic space that is New York. It was nice to engage with running in a different way. That’s why it brings me a refreshment and a perspective that there are so many different stories and reasons why people are doing this and it doesn’t always have to be about making it to the very upper echelon.”
For this episode, we welcome Rebeka Stowe. She is a hell of an athlete and has qualified for the U.S. Outdoor Track and Field Championships seven times in her career, including the 2012 Olympic Trials in the steeplechase. She is a former Big 12 Conference champion while attending Kansas. She trained professionally fo


The Lucie Beatrix Podcast

Lucie Beatrix

On Rejection: How Not Becoming A Victoria's Secret Model Was The Best Thing That Ever Happened To Me

REJECTION: It brought me to New York. Rejection in modeling helped me decide this isn’t what I want to be doing for the rest of my life.Rejection in relationships saved me from being with the wrong person.Being rejected taught me how to reject others more gracefully.Ultimately, having been rejected in my career & relationships makes me that much more humble and has given me a lot of perspective and appreciation for the things that matter to me. 


Marathon Training for Beginners

Running with the Crummy Marathoners

How to NOT hit the wall… sort of

People ask all the time, how do I avoid hitting the wall during my marathon? ? In this episode I share 6 things I do to keep from bonking. If you’re working on your first marathon, you need to hear this!

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Support this podcast: https://anchor.fm/crummy-marathoners/support


Big Island Hawaii Ultra-Ultra Events and News from Hawai'i

Joe Loschiavo

Big Island Hawaii Ultra-The latest Ultra events and news from Hawai'i


For The Kudos

For The Kudos

For The Kudos (Season One Recap) - #13

Episode 13 marks the close of a successful Season One. Brett & Joel review their training weeks before reflecting on FTK's debut season as a whole. Moving through each episode, the boys chat about the highs, lows and key learnings that will hopefully lead to an even bigger and better Season Two. To all our listeners, followers, question askers, TWHSOITWTWATSA submitters and targets, fans, friends or foes, thank you for everything! We hope to have you all back in a few weeks for Season Two.
 
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack


RunRunLive 4.0 - Running Podcast

Chris Russell

Episode 4-473 – Sidney – A Pioneer from Boston

The RunRunLive 4.0 Podcast Episode 4-473 – Sidney – A Pioneer from Boston  (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4473.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris’ other show à Intro: Hello my friends and welcome to episode 4-473 of the RunRunLive Podcast.  This one is going to be brief.  As I told you last time, I got a new role, and it’s kicking my ass.  I’m basically working two roles at the same time during the transition period.  So I have to keep the plates spinning in my old job which is customer facing and then spin up my new job which is building out a new business. All of which leaves me… What did you think I was going to say? Exhausted? Overwhelmed?  Nah, you know me by now – it’s true that I have paucity of applicable hours and I’m drowning, but I’m energized!  Actually haven’t felt this alive in years – as far as work goes.  Yeah, I find myself late


#TrueAthletes – TrueTalk: Der Podcast des Deutschen Leichtathletik-Verbandes

Peter Schmitt & Alexandra Dersch

Walter Voit on Adaptive 3D and Microarchitecture Innovation

Adaptive 3D is an innovative company that partnered with Desktop Metal and UT Dallas. Walter Voit discusses the innovation behind microarchitecture within material manufacturing and how partnerships in Richardson, Texas, have created a thriving innovation ecosystem. Innovating 3D Printing and University Research At Adaptive 3D, Walter focuses on using 3D printing to produce additive materials. […]


肉腳的跑步人蔘

趙心屏 x 好好聽FM

EP.61 為2022 IAU 24H超馬亞錦賽台灣代表隊選手加油!

這一定要用力鼓掌加油一下!2022 IAU 24H超馬亞錦賽即將於7月2日至3日在印度班加羅爾舉行,台灣代表隊由七位男子、四位女子超馬好手代表參加,本集〈肉腳的跑步人蔘〉邀請男女選手代表林慶華、林冠汝,暢談國手們賽前訓練秘辛,帶你了解成為國家代表隊選手的資格揪竟有多厲害??? 關於我們: 好好聽FM APP:http://onelink.to/94hhtfm 好好聽FM Web:https://risu.io/DYKs 好好聽FM YouTube:https://risu.io/5lTL ★贊助專用連結(綠界金流/可用信用卡、ATM)  ? Donate:https://www.provoice.tw/host/donate/ytprovoice/ 好好聽出品 Powered by Firstory Hosting


Projeto 2h59' (Corrida/Runner)

PODCAST 2H59' (Corrida/Runner)

Amigos que acharam uma nova maneira de se divertir e descontrair, com uma paixão em comum, a corrida. Com um sonho em comum...


RW-podden med LG & Peppe

Runners World Sweden

125. ”Du är inte en köttklump”

Vad menar LG? Han har firat hela helgen och är verkligen på hugget! Vi pratar om hur man kommer tillbaka i full träning  efter sjukdom och självklart mycket mer!


艾跑步

艾跑步帶你愛上跑步

ep30. 日本跑旅系列:北千葉手賀沼湖畔運動步道

嗨嗨~我是愛跑步的艾伯特,我已經來到日本兩週囉
今天要跟大家介紹我這兩週最常去跑的一個運動步道「手賀沼環湖運動步道」
希望大家會喜歡


Pushing Limits Podcast

Pushing Limits

#186 – Podcast Triathlongelaber: Nachlese Triathlon Ingolstadt

Mit – im wahrsten Sinne des Wortes – „frischen“ Eindrücken haben wir kurzum das Triathlongelaber auf heute verlegt, um vom...
Der Beitrag #186 – Podcast Triathlongelaber: Nachlese Triathlon Ingolstadt erschien zuerst auf Pushing Limits.


3 lados da corrida

3 lados da corrida

Episódio 254 - LONGOS II

Neste episódio falamos sobre os treinos longos com variação de ritmo e muitas dicas de como fazer você correr melhor sem desligar a cabeça e não encontrar seu ritmo de prova.


Triathlon Coaching with TOWER 26- Be Race Ready Podcast

Gerry Rodrigues, Jim Lubinski

Episode #88: How New Swim Data Can Lead to Better Triathlon Swimming

Dr. Jack Fabian joins Gerry and Jim to talk about the data TritonWear(https://shop.tritonwear.com) gives the swimmer and how that data can lead to better triathlon swimming.   Go to coaching.tower26.com to subscribe to the TOWER 26 Swim Subscription Plan Go to www.training.tower26.com to join the TOWER 26 Triathlon Training Program For Swim Video Analysis email: contact@tower26.com To purchase the TOWER 26 Transition Bag and Mesh Gear Bag go to Amazon After the topic of the episode is covered, the athlete questions are answered, and the topic for the next episode is revealed. To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at contact@tower26.com. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com. Follow Jim Lubinski on TWITTER @jimlubinski, www.jimlubinski.com, @jimlubinski Thanks to Tom Hiel


I'll Have Another with Lindsey Hein Podcast

SandyBoy Productions

I’ll Have Another with Lindsey Hein is a place for conversations that leave you feeling inspired and refreshed. During each episode, Lindsey will talk with everyday runners, elite runners, Olympians, World Record Holders and everyone in between. We talk about current events in our lives as well as the good, bad, and the ugly of how we got to where are now. The podcast is light, funny with a side of serious. We’ll discuss real life, hard gritty stuff, but will also be sure to cover what happened latest in The Bachelor or whatever we’re loving! I’m all about living with purpose and passion while not taking things too seriously.


Dans la Tête d'un Coureur

Sunday Night Productions

Comment utiliser son stress pour performer ? / Les Experts

Le stress est souvent considéré à tort comme handicapent. Pourtant, bien utilisé il est indispensable pour exploiter pleinement nos aptitudes physiques ou cognitives. 
Dans ce épisode, Manon Vercouter, notre coach mental du running, nous explique comment utiliser son stress pour booster ses performances !  
Retrouvez-nous sur notre site internet www.danslateteduncoureur.fr et sur Facebook, Instagram et TikTok
Une émission proposée par Salomon, votre expert running de la montagne à la ville. Pour plus d'infos, rendez-vous sur www.salomon.com 


Trail & ultra running from Wild Ginger Running

wildgingerrunning

Interview with Sonny Peart - ultra runner, Asics Frontrunner and co-founder of Black Trail Runners

Hey guys! Delighted to have Sonny Peart on the live chat 5:15pm today, Sonny is an ultra runner and brand ambassador for Asics and he co-founded Black Trail Runners which is a community and campaigning charity seeking to increase inclusion, participation and representation of Black people in trail running. Let's hear more! Join us live or later here!
 
Black Trail Runners https://www.blacktrailrunners.run/
Black to the Trails https://www.blacktothetrails.co.uk/
More training advice from Wild Ginger Running https://www.youtube.com/playlist?list=PLyZ16LRfpz0A9FttMd01qgbylfEbZm8Lo
Sabrina Pace-Humphey's interview https://youtu.be/YpXXiI6UY0s
My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy
Please like and subscribe on YouTube https://linktr.ee/ClaireWGR
Follow me on Instagram https://www.instagram.com/wildgingerrunning/


The Ultramarathon Mindset: Trail Talk

Eric Deeter

Ep. 84: Over 100 Hundreds - Susan Donnelly

Susan Donnelly has finished 131 hundred mile races and counting. She is a mindset and life coach helping runners bring their best mental game to every race. Many runners imagine that all the training miles they run will also provide the mindset they need to succeed. But many of these same runners DNF, not from physical issues, but because they weren't able to manage their thoughts and emotions. Susan saw the need to help these runners and helps them train their mind for the challenge of ultramarathons.


TRC

Tempo Run Talk

{Hors Série} - Puma : Comment orchestrer un retour sur le marché de la course à pied ?

C’est une petite amélioration pour nous mais ça représente quelque chose tout de même : on a tourné notre 1er podcast tous au même endroit, dans la même pièce : prochaine étape, on le fait en public, avec vous !
C’était chez Puma il y a quelques jours, et tout comme nous avec notre nouvelle étape de développement du podcast, Puma a fait une entrée reconnu il y a 1 an et demi maintenant sur le marché de la course à pied.
On a pu parler pendant une heure avec Clément Hubert, Brand Manager chez Puma, de ce retour sur le marché, parce que oui, c’est un retour. Et vous allez comprendre pourquoi.

Bon épisode !

Pour profitez des meilleures offres sur vos produits de course à pied préférés, rendez-vous sur The Running Collective : https://app.therunningcollective.fr/?utm_source=podcasts&utm_medium=social&utm_campaign=podcasts_bastien

Suivez le TRC


Ultrarunnerpodcast.com

Eric Schranz

Jim Sweeney | Running and Brewing on the Beast Coast

Jim Sweeney runs primary on the technical trails around upstate New York and New England, still loves a good old road marathon, and even ran the fastest hundred miler (13:09) in 2018.  He’s also the Lead Brewer at a brewery you’ve heard me talk a lot about…Athletic Brewing in Connecticut. …
The post Jim Sweeney | Running and Brewing on the Beast Coast appeared first on Ultrarunnerpodcast.com.


Fuorisoglia

Runlovers

S03E07: De arte gymnastica

In questo episodio, Andrea Marcolongo ci racconta De arte gymnastica, il suo nuovo libro che unisce due sue grandi passioni: il greco antico e la corsa. Una splendida analisi - tra cultura, letteratura antica e storia personale - che porterà Andrea a preparare e correre i 42 chilometri che separano Maratona da Atene, con le gambe e con la mente.


Road Dog Podcast

Luis Escobar and Kevin Lyons

205: Shannon Weil Rides Us Through the History of Western States 100

“We knew how to set up a course you know. We knew how to go out and mark a trail. We knew how to do that from horses. So when we were given the reigns to take the run and launch it on our own, we called on all our endurance riding friends.” Shannon Weil is the author of Strike Along Trot and historian on the Western States Trail. Hear about her endurance horse riding, learn about the history of the Tevis Cup, the history of the Western States 100 Endurance Run, how the run buckle came into existence, and the birth of the Western States Trail museum. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. XOSKIN show code: Road Dog Listeners get a special 15% off at https://www.xoskin.us Squirrel’s Nut Butter https://squirrelsnutbutter.com HAMMER NUTRITION show code: Roaddoglistener Listeners get a s


RUN IS IT

Riccardo Palombo

24 | Il racconto della Mezza di Orbetello

La 24ª puntata di Run Is It è il resoconto della mia Mezza Maratona di Orbetello 2022. Ho chiuso la gara al 9° posto assoluto in 1 ora e 22 minuti, e con il 2° posto di categoria ho portato a casa un bel cesto di prodotti locali. Ma non ho dato il massimo, mi sono accontentato; ecco perché la soddisfazione è un’altra cosa. Note della puntata: https://riccardo.im/podcast/run-is-it-24/ Running Club su Strava: https://www.strava.com/clubs/runisit Nel podcast vi spiego le mie sensazioni chilometro dopo chilometro: come ho gestito la gara, quanti gel ho preso, perché ho creduto fino a pochi km dall’arrivo di poter recuperare lo svantaggio del gruppetto davanti a me; e perché, alla fine, non c’è lo fatta. Adesso la concentrazione è tutta per la Scarpinata dei 4 Forti Spagnoli del 22 maggio 2022, un trail inedito per me.


Singletrack

Finn Melanson

Adam Peterman | Canyons 100K Recap, Western States Decision, Rise In The Sport

Adam Peterman is a professional trail runner for Hoka based in Missoula, MT.This past weekend, Adam set a new course record at the Canyons 100K in Auburn, CA. In addition to race analysis and reflection on the big decision he has to make this week either accepting entry to Western States or instead focusing on UTMB-CCC later this summer, we discuss many aspects of his background, overall running life, and rapid ascension in the sport of mountain ultra trail running.Timestamps:(2:41) - what it's like having a partner who is also an accomplished trail runner(4:56) - working with and being mentored by Mike Foote over the years(7:56) - whether he would ever consider full-time ultrarunning(10:53) - motivations for getting into ultrarunning following career at UC Boulder(13:14) - whether he is influencing friends in the road and track ranks to convert(16:07) - why he went under the radar in 2019 an


装备说

跑者日历

EP22: 春暖花开买包包!越野登山户外活动选包指南来啦


春暖花开,喜欢户外运动的朋友们肯定按捺不住激动的心情,想要去户外登山、越野跑等等,今天我们就带来一期越野跑背包相关的内容。选包主要依据:跑动/运动距离,携带物品,补给条件,天气因素,强装要求,个人能力等方面综合考量。大致上非特殊天气的情况下,30K内短距离及日常户外徒步、登山、越野跑训练4L容量即可,30-70k距离赛事5-8L容量,50-100k建议8-12L容量,100k以上15升容量。当下胸前软壶是主流储水方式,绝大部分品牌越野包均配500mlx2软壶,补水方便,饮料和清水可随意安排,行动或跑动重心更合理。部分5L以上容量的背包也支持使用背部水袋,优点是储水量大,但补水不方便,也不便于观察余量。然后是分品牌介绍:UltimateDirection:目前迭代至5.0系列,后侧舒适收束系统是其最大特点。同时UD品牌分男女款,注意尺码参考是肋骨下缘围度。TO系列8.5升,SJ系列10.3升,AK系列13.4升,PB系列17升(单壶),HALO系列男11升女9升(4.0系列,专为utmb打造的轻量竞速款式)该品牌旗下还有儿童款越野背包,徒步背包,跑步腰包等满足不同距离不同场景的补水和背负需求。BlackDiamond:4升/8升/15升 颜值高,Z杖收纳方便。SALOMON:SLAB系列ultra5升/8升 精英款,轻薄,面料弹性大,特别能塞,需要外挂杖袋实现手杖收纳。ADV系列 5升/8升(女款)/12升 ,大众款,收纳空间更多,面料更耐用。PRO系列 5升/10升(分别有女款)新推出系列,更像是slab和adv两大系列的结合体。ACTIVE系列 8升 新推出款,入门款,设计简单实用。COMPRESSPORT:8升,拉链背心式,面料弹性大,通过蹦床测试,可容纳百英里级别强制装备。TNF:国内目前仅有1款8升容量在售卖,日本产品线款式更丰富。迪卡侬:3升 收纳空间有限/5升 需搭配杖袋才能收纳手杖/10升/15升凯乐石:飞翼air8 更新到第二代,特点是boa旋钮,可单手调节,多种手杖收纳方式。/飞翼flow13 背部分仓多,收纳空间大。/solid系列8升12 升 基础款。优极:6升/10升,背部下侧有旋钮调节(有儿童款背包)。引擎鸟:


DMXS Radio

DMXS Radio

#143 - Adam Cianciarulo

Adam Cianciarulo


HNRC2012

HNRC2012

(29)2019年9月29日 独り言?村岡ダブルフル100Km92.2Km地点関門DNF?曖昧な記憶?

2019年9月29日 独り言?村岡ダブルフル100Km92.2Km地点関門DNF?曖昧な記憶?次回の再チャレンジに向けで記憶を残します。だいぶ記憶が曖昧?村岡ダブルフル100Km92.2Km地点関門DNF?vibram KSO evo size42


Km42

Bertrand Soulier - Hamsters Running Club

Comment enchaîner les entraînements sans douleur — #LeConseil 4

Je réponds à une question de Jennifer sur l’enchaînement des entraînements et les douleurs. Elle me demande si en courant tous les jours j’ai un aliment, un complément alimentaire, des étirements qui m’aident à aller au-delà de ces douleurs ? Je pense que ma réponse va vous surprendre.Mon programme SAM : https://bertrandsoulier.com/methode-sam/Le ConseilTous les samedis je vous propose un épisode qui est une réponse à une question reçue sur la course, l’entraînement, le mode de vie, le mental, la préparation des objectifs, l’organisationC’est un bout d’un format question/réponses plus long que je propose tous les vendredis dans le Hamsters Running Club, la communauté bienveillante autour du podcast pour vous aider à relever vos défis personnels.Les bonus du podcast (dont mes recettes de cuisine) : https://bertrandsoulier.com/bonusMes programmes sport : https://bertrandsoulier.com/programmes-sport/Réserve to


STEP LIFE: First-Time Marathoner

THE STANDARD

STEP BONUS ชวนวิ่ง Virtual Run เก็บระยะสนุกๆ ปลุกไฟไปมาราธอน

STEP LIFE: Virtual Run ดูรายละเอียดเพิ่มเติม พร้อมสมัครได้ที่ https://race.thai.run/steplife (เปิดรับสมัครถึงวันที่ 30 พฤศจิกายน 2564 เท่านั้น!)

 

น้าเน็กชวนเข้าร่วม Virtual Run ครั้งแรกของพอดแคสต์ STEP LIFE เดิน-วิ่งเก็บสะสมระยะสนุกๆ ปลุกใจ รักษาความฟิต ก่อนจะไปวิ่งมาราธอน

 

ด้วยชาเลนจ์สะสมระยะให้ได้ 42.195 กิโลเมตร ภายใน 2 สัปดาห์ เริ่มวิ่งวันที่ 8-30 พฤศจิกายน 2564 ค่าสมัครเพียง 299 บาท ทุกคนจะได้รับเสื้อวิ่ง 1 ตัว และทุก 10 กิโลเมตรที่เก็บสะสมกัน ทางกรุงไทย-แอกซ่า ประกันชีวิต จะเปลี่ยนเป็นการปลูกต้นไม้ 1 ต้น

 

ได้วิ่ง ได้เสื้อ ได้สุขภาพ แถมยังได้ช่วยปลูกต้นไม้ สมัครได้แล้วที่ https://race.thai.run/steplife


ลิงก์เข้าร่วมกรุ๊ป STEP LIFE RUNNERS http://bit.ly/STEPLIFERUNNERS


The Inspirational Runner Podcast

The Inspirational Runner

Episode #155 James Gibson The First Winter Wainwrights Round 325 miles 36,000mtrs Vert

I recorded this episode with James two days after he completed the very first Winter Wainwrights Round which entails 325 miles across the 214 Wainwright Peaks which has a mind blowing 36,000 metres of ascent.
He was met with snow swept hills and strong winds, the severe winter conditions made this an even bigger achievement for James and his crew.
And if that wasn't enough as I release this episode James is back out tackling the same course only months after his winter round, and is currently smashing it so I thought I'd better get this episode released before he finishes the round for a second time.


Click here to enter the Excel Sports Seven Sisters Race
Click here to join The Mourne Mountain Adventures Guided Tours
Click here to join The Inspirational Runner Facebook Page
 


Rock Run Roll. Running Podcast.

Marco Putelli

Extreme Run Workout 120+120 USA

AUDIO ALLENAMENTO IN INGLESE L'Interval Training ad Alta Intensità – propriamente detto High Intensity Interval Training (HIIT) – è oggi l'IT più conosciuto e diffuso, sia nel mondo del fitness e del wellness, sia nell'ambito sportivo e della cultura estetica. È un tipo di Interval Training caratterizzato dall'esecuzione di ripetute /ripetizioni ad elevatissimo impegno metabolico anaerobico e recuperi passivi o attivi di bassa intensità (aerobici).


Rádio Paddock

Lito Cavalcanti & Cassio Politi

Lito Cavalcanti, um dos mais experientes e renomados jornalistas especializados em automobilismo, faz um giro semanal pelo mundo da Formula 1, Stock Car, Formula Indy, kart e outras categorias. Apresentação: Cassio Politi.


Workout of the Week - TempoFit

Hayden Shearman

Workout of the Week: 127 – Legs, Lungs & Lactate Ladder Pt.4

This is the finale of our ladder series of workouts and it’s JUICY one!! WHAT? Legs, Lungs & Lactate Ladder Pt.4 4x30s, 3x1min, 2x2mins 10mins (@ 1-hour race pace), 2x2mins, 3x1min, 4x30s @ mile-to-5k race pace 1min jog recoveries (2mins either side of the 10-minute tempo) Terrain: Undulating terrain for a fartlek session or flat,[...]


Diario Runner

Pedro Moya @palabraderunner - Cuonda

10K en 35:50 | AlphaFly 2 bautizadas


Crónica de mi primer sub36 en 10K. Estrenando las Nike AlphaFly Next% 2 y evitando el bochornazo.
Participa en los sorteos de verano de Aquarius en: https://www.cocacola.es/aquarius
Video de las AlphaFly 2 https://youtu.be/YPgJKB54bxo 
Pedro en Instagram: https://www.instagram.com/palabraderunner/ - Strava: https://www.strava.com/athletes/1169830 - Todo el material que recomiendo: https://www.amazon.es/shop/palabraderunner - Grupo en Telegram: https://t.me/grupopalabraderunner - Lista de música colaborativa en Spotify: https://open.spotify.com/playlist/3HKZ7jyeix7lgyXuOmaZU9?si=LxewE053T96-KesQA7Ze7g

Instagram: https://instagram.com/palabraderunner/
Web: https://www.palabraderunner.com
Grupo en Telegram: https://t.me/grupopalabraderunner
Mi Strava: https://www.strava.com/athletes/1169830
Facebook: https://facebook.com/palabraderunner/
Twitter: https://twitter.com/palabraderunner/


Running with Jake - The PLODcast

runningwithjake

122: Intrepid explorers, Scottish adventures & versatile biscuits


On today’s episode, we speak with Ross Brannigan - a passionate runner, environmentalist, and author of Running Adventures in Scotland. Ross is on a mission to share his love of Scotland's mountains and wild places with other runners looking for their next adventure! 
#AskJake: Each week we’ll take one of your questions and Jake will answer it. Today’s question comes from Alice, who has recently signed up for a half marathon as part of her training for the Berlin marathon later in the year. She doesn’t want to race the half marathon but she doesn’t want to treat as a normal easy run either. Do we have any suggestions? 
See the full show notes & resources here: http://runningwithjake.com/plodcast

 


下班尬一下

馬拉松物理治療師 林世奇

EP82 運動是追求快樂不是自找罪受,鐵人J帥王志袁

如果你是鐵人或很常看關於跑步或鐵人相關訓練文章,那你一定對J帥王志袁不陌生。J帥從失戀想自虐開始運動卻迷上愛上這樣競爭、自我挑戰的運動。這集J帥分享鐵人對他的意義和他對於訓練的想法、如何Smart training, have fun racing…

?延伸聆聽
EP13 做這輩子最棒的工作,台灣鐵人三項總經理,鄭世奇
https://ppt.cc/fwtRNx
EP28 自稱是工頭的Waypoint鐵人工廠執行長-Jovi : 所謂的鐵人,就是在生活、工作和家庭中找到平衡
https://ppt.cc/flH7Jx

♥小額贊助,讓節目可以持續做下去 https://p.ecpay.com.tw/1E0FE65
節目合作或建議,請寄 sportlife.tw@gmail.com
IG:sportismylife_tw
FB:MarathonPT馬拉松治療師
節目企劃製作:Angie
音樂使用 https://www.purple-planet.com/open road


Scott Jamieson - In the long run Podcast

Scott Jamieson

Former GB Triathlete and High Performance Specialist - Mhairi Muir: Recovery for all and considerations for the female athlete (and their coaches!)

V Health and Fitness
facebook.com/vhealthnfitness/?eid=ARBWnQEbMogHcnv5A0pUsxJ_BsEI7XbNIKVPBDspt-grSpE-kS1Tz_A4WQqyfp_Vg7fVtTUswzoM4IpD&timeline_context_item_type=intro_card_work&timeline_context_item_source=620170168&fref=tag
My fitness pal App
apps.apple.com/us/app/myfitnesspal/id341232718
Womens Period Tracker
womenshealthmag.com/health/g26787041/best-period-tracking-apps/
Stress / Recover principle 
lukehumphreyrunning.com/stress-recovery-principles/


Trail Running Ireland Podcast

Trail Running Ireland Podcast

Ep 45 Highlights Show - Wicklow Way Relay Tips

Episode 45 Highlights Show of the Trail Running Ireland Podcast!In last weeks show we had a Wicklow Way Relay Special with its former race director and multiple time participant, who is also of course our coaching expert on the show, Rene Borg from Running Coach Ireland. We have lots of tips and insights into one of the highlights of the racing year.We´ve also included the second part of the show too as its an important section to help promote Mountain Running for Junior athletes as we look at how to get involved from an early age and the great opportunities that are there for teenagers with help from IMRA Junior Affairs Officer, Miriam Maher.Everyone, lets get our running gear on, lets go!As you know my main objective with the podcast is to grow the sport of Trail and Mountain Running in Ireland in a fun and free way for our listeners, to encourage people to fulfill their dreams on the mountains and to get fitter and healthie


Course Epique

Guillaume Lalu

"Leadville de lumière", La Leadville Trail 100 de Thomas Lorblanchet

J’ai le plaisir de recevoir aujourd’hui une figure incontournable du trail français et international de ces 15 dernières années : Thomas Lorblanchet.Thomas a notamment écrit certaines des plus belles pages du Grand Trail des Templiers où il s’est imposé à 4 reprises entre 2007 et 2013. Il a été sacré champion du monde de trail en 2009 et a également fini 2 fois dans le Top 5 de la Western States. Entre autres.Et c’est justement du côté des Etats-Unis que Thomas va nous embarquer aujourd’hui à l’occasion de la Leadville Trail 100, une course de 100 miles au cœur du Colorado. Thomas va y signer un retentissant exploit, alors même qu’il s’essayait pour la 1ère fois à cette distance.Plongez avec moi dans ces échanges passionnants, portés par la verve, pour ne pas dire la fougue, de cet athlète hors normes au précieux franc-parler et à la personnalité si sympathique et attachante.Mais je ne vous en dis


越·野Talk

越·野Talk

Vol.53 "野生"老帕在川西盖房子

【本期简介】来自大自然的孩子,极限老帕,全网同名的一位极限摄影师,来自新疆阿克苏,他几乎拍过所有的极限运动,登山、滑雪、翼装飞行、越野摩托、跳水、滑翔伞,还有跑酷,而老帕的户外启蒙就是从在山里跑酷开始的。或许是因为从小在新疆长大,天然的因素让老帕跟大自然的接触从很小就开始了,他说他有些社恐,更喜欢跟他的狗在深山老林里呆着,有活了再出山。所以极限老帕为什么不”极限“?而去川西盖起了房子,但聊天的过程中你会发现,在川西山上从零开始改造房子,也是另一种极限……【主播】媛子、深焦镜头【嘉宾】极限老帕【shownotes】02:20-03:30 老帕如何开始户外运动的?十四岁的跑酷男孩04:00-06:00 新疆的街头文化06:10-07:50 从跑酷开始就慢慢接触摄影了,自学成才08:00-09:50 对摄影的冲动从记事起就有了10:10-11:20 拥有自己的第一台摄影机后,先拜师“黑骆驼”11:40-12:20 非专业时期第一次获奖:阿克苏地区摄影书法大赛一等奖12:30-14:20 高三接了学校的纪录片工作,从此开始职业摄影师之路14:30-15:20 买了人生第一台尼康单反15:40-18:40 大一开始接活,从免费开始,然后徒步、户外比赛19:00-19:40 定位逐渐开始明确,就是“极限”摄影师20:00-22:20 鲁滨逊漂流记,是老帕的启蒙读物22:30-23:30 老帕对老手艺,原住民文化,旧房改造……很感兴趣24:00-26:20 山里的生活改变了城里规律的“不健康生活26:30-27:50 一开始,老帕被误认为“人傻钱多”的城里人28:00-29:30 山里的人性格很纯朴,也很热情好客30:00-32:50 虽然都是重复的生活状态,但老帕更爱山里33:00-34:00 极限老帕选择在川西盖房子的真正原因34:10-35:50 房子预计在7月初建成:有活动区域、有观景台、有露营区域、有菜园有畜牧、还有酒吧36:00-38:30 老帕盖房子并不是完全的自我行为38:40-39:20 虽在山里生活,但是摄影工作并没有放弃40:00-41:20 在山里生活时间久了,是否想念城市的生活?41:30-44:00 极限老帕在山里生活,幸福吗?44:10-48:30 老帕做视频是为了分享


Laufen ist einfach

Jan Fitschen

Kathi und Christina: Raketen auf der Laufbahn. Einmal im Trainingslager #75

Kathi Trost und Christina Hering sind schnell, richtig schnell. Beide laufen sie die 800m unter 2min, was hochgerechnet eine Geschwindigkeit von sub 2:30 auf 1.000m bedeutet. Beide waren sie bei den Olympischen Spielen am Start und haben zahlreiche Deutsche Meisterschaften gewonnen. 
Und... beide trainieren in der selben Trainingsguppe. Ist da nicht Zoff und Rivalität vorprogramiert? Wie läuft das: gemeinsam vorbereiten und dann ab Startschuß aber Gegnerinnen?
Über unsere Instagram-Kanäle und auch über den von Keller Sports, konntet ihr im Vorfeld dieser Folge eure Fragen an die beiden schnellen Mädels stellen und so sprechen wir unter anderem über 
- die Schwierigkeiten der Olympiaqualifikation
- über die Challenge, Job und Hochleistungssport zu verbinden 
- über das typische Dauerlauftempo der Beiden
- darüber, was man am Tag und direkt vor einem Wettkam


さそこのおしゃべりJAPAN

さそこ

#15 ストレッチにハマったら意外なことが起きた話

巡る巡るジャパンです


The Running Podcast

Trackstaa

Everything Running shoes

On this podcast we are joined by TFXCshoes, who is a running shoe reviever, but also manages to be on the first to leak new shoes or have super rate shoes in his collection. We talk about the best shoes at the minute, the best up and coming running shoes as well as some underrated shoes and some overrated shoes.Support this podcast at — https://redcircle.com/the-running-pod-trackstaa/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy


Rizin

Andreas Bang

Just for fun


Ehrlich und Direkt- Der "LAUF-WEITER" Podcast

LAUF-WEITER

Wer kennt es nicht? Der Verkäufer, der nur seinen Schuh verkaufen will. Der Läufer, der nicht mehr aufhören kann zu laufen. Die Lauf-Veranstaltungen, die immer die gleichen Probleme haben. Wir gehen diesen Mythen auf die Spur. Ehrlich und Direkt. Ob Verkäufer, Profi-Sportler oder auch Hobbyläufer. Bei uns kommen alle zu Wort. Ehrlich und Fair - Der "LAUF-WEITER" Podcast.


Faster Forward with Troy Busot

Faster Forward with Troy Busot

Athlinks is the world's largest results database with a mission of making it easier for more people to race more often and have more fun in the process. This podcast, hosted by founder Troy Busot, will feature interviews with athletes around the world as they prepare for events as well as the folks who make and support the products and services that we endurance athletes love and rely on to accomplish our goals.


AutoMotor por Reginaldo Leme

Automotor

Batendo Roda #4 - Pós GP da Emília-Romagna

Reginaldo Leme e Rubens Barrichello batem um papo descontraído sobre o GP da Emília-Romagna, realizado no dia 24 de abril de 2022. Esse papo foi ao ar no dia 26 de abril de 2022, mas você pode ouvir quantas vezes quiser por aqui. Histórias de bastidores sobre a carreira do Reginaldo Leme e de Rubens Barrichello, e muito mais. Um papo super informal e cheio de surpresas pra você, fã da velocidade.


Tempo Talks Podcast

Aaron Davis & Ryan Miller

TT 035 | Preston Cates

Connect w/ Preston
Preston Instagram
Preston Strava
Connect w/ Us!
Aaron's Instagram
Ryan's Instagram
Tempo Talks Podcast Group on Strava 
Aaron's Strava 
Ryan's Strava 


Beer on the Run Podcast

Clint Welch and Jack Rosenfeld

59. Nick Coury

This week Nick Coury joins Clint and Jack to chat about Freak Brothers Pizza, an incredible year of running, getting faster with age, negative split running, work/life balance, man vs horse and beer. You can find Nick on Instagram @nickcouryruns and on his blog at https://www.nickcouryruns.com/.  Help support our show on Patreon. Get a shout out and get some bonus content: https://www.patreon.com/beerontherun Check out our Facebook group at https://www.facebook.com/groups/969035247373743. Find our podcast on Instagram @BeerOnTheRunPod and on Twitter @BeerOnTheRun. All of our links are on our Link Tree: https://linktr.ee/BeerOnTheRunPod. Come by and say hi and let us know what you think about our show. Please check out our friend and sponsor's website and podcast. Luis Escobar is the host of The Road Dog Podcast and puts on races at All We Do Is Run. 


BTRT Talk 黑话

BTRT Talk 黑话

BTRT Talk - 黑话 Vol.41 - 踏上跑道的“圣彼得堡藤原浩”

本期节目的嘉宾是来自 LAMFO 的品牌负责人何可。他出生在新疆,中学以篮球体育特长生的身份进入了新疆最好的高中兵团二中,后来前往圣彼得堡求学。在圣彼得堡上学的那段时间,何可开始倒腾球鞋,做设计,运营鞋店,顺便和本地的帮派打成一片……用今天的话来说,他做的就是文化输出。回国之后,何可渐渐开始跑步,现在的他5 公里已经可以跑进 20 分钟。身为品牌负责人,穿搭博主,奶爸的他,每天在不同的身份间切换,无论身份怎么变换,跑步已经成为他生活中很重要的一部分。这是何可的故事,也是一个跑者的故事。


Short Chute Triathlon Show

Super League Triathlon

Sian Rainsley on Training and Racing while Battling Chronic Illness and Her Forthcoming Arena Games Triathlon Debut

World number 15 Sian Rainsley discusses her career so far, from early successes to competing while managing chronic illness. Sian also discusses her forthcoming indoor triathlon debut at Arena Games Triathlon London Powered by Zwift. Will her pool swimming pedigree pay dividends on race day?



But, with a strong women's field, including Olympic Medallists Georgia Taylor- Brown, Jess Learmonth, not to mention Beth Potter returning after her dominant performance in Munich, the race for the first ever Women's Esports Triathlon World Title could not be fiercer.


Freiläufer

Emanuel Bohlander & Per-Olof Wassen

Klassische Laufbandanalyse - Ich steig aus!

Unsere heutige Gästin ist eine Expertin in Sachen klassicher Laufbandanalyse für Läufer und Triathleten. Warum sie mit diesem Job hadert kristallisierte sich während unserer heutigen Gespräches.


Trail Running

Jl Dávila

Trail running

Es un deporte que consiste en correr por senderos de montaña, huellas, rastros o caminos secundarios, a través de montañas, cerros y montes, cruzando arroyos y ríos, con grandes trepadas y abruptas bajadas, a diferencia de lo que ocurre en los maratones y el senderismo.


running from nnca.ntn

running from nnca.ntn

20211127のランニング(大峰〜芋井)

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nncantn.substack.com


Why I Run

Red Bull

I run for fun

This week is all about putting the fun back into your run. Erin and Ayo speak to Wesley Butstraen. If you’ve ever encountered a big bearded man in a bright pink suit on a Wings for Life World Run, that’s Wesley, and it’s completely joy-inducing. We hear about how he started running for health reasons but found his mindset shifting as his running progressed. As the 2022 event draws nearer, Erin and Ayo also take some time to hear from a few listeners about why they run, and discuss their own reasons for getting their shoes on and getting out there. Find every episode on redbull.com/WhyIRunWant to run? Join the Why I Run Podcast Team on https://www.wingsforlifeworldrun.com/whyirunteamGive us your burning questions – drop us a note on the feed at www.wingsforlifeworldrun.com/teams or leave a review!


iRunFar

Bryon Powell, Meghan Hicks, others

Jared Hazen Post-2022 Canyons by UTMB 100k Interview

An interview with Jared Hazen after his third-place finish at the 2022 Canyons by UTMB 100k.


House of Run

Jason Halpin and Kevin Sully

Youngest GOAT Ever?

Show Notes-House of Run Shirt-Easy Double Shirt-#BeatOrkney Shirt-State vs. States Shirt-Our iTunes page-House of Run Strava Page


Por Falar em Correr

Por Falar em Correr

Redação PFC 60 - Maratona do Rio, Desafio em Porto Alegre e Troféu Brasil de Atletismo

Enio Augusto e Marcos Buosi trazem as notícias do mundo da corrida com os comentários, informações, opiniões e análises mais pertinentes, peculiares e inesperadas.
Daniel do Nascimento venceu a Meia Maratona do Rio; Justino da Silva bicampeão da Maratona do Rio; Porto Alegre vai acontecer em 2 dias e terá desafio; Números das Maratonas de Porto Alegre e Rio; Troféu Brasil de Atletismo; Prêmio para a pessoa mais velha a fazer sub 2 horas na Meia Maratona de Vancouver.


RunBuzz Running Podcast

Steve Carmichael

RB164: Jenna Fesemyer - Paralympian and Professional Wheelchair Racer

Jenna Fesemyer is a 25-year-old doctorate student at the University of Illinois, 2020 Paralympian athlete (Tokyo), member of Team USA, professional wheelchair athlete, and recently finished 5th at the Boston Marathon. Jenna is an amazing young woman who is helping bring awareness and advocacy to the sport of wheelchair racing for a new generation of youth athletes. Listen in as she shares tips on how to overcome adversity, bad running days, training challenges, and more!  Resources mentioned: https://www.jennafesemyer.com/bio https://runbuzz.com


The Natural Running Network

Richard Diaz

Who is Richard Diaz?

Who is Richard Diaz? it’s difficult to put a label on him and he would prefer you don’t. His notoriety is earned through his success as a coach and sports clinician and yes, he has written a few books. All the same he doesn’t like to be defined exclusively for these accomplishments. He has exceeded…
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The post Who is Richard Diaz? appeared first on The Natural Running Network.

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