ごはんとみそしる

KYOKO DOI

#456 社会活動を支えているかもしれない自分軸ドーナツ化

バランスは崩れるようにできている、問題と解決策が与えてくれること、そんなお話しをさせていただきました。
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番組へのお便りは⇨こちら
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Instagram⇨@lilo.and.kyoko
YouTube キョーコとコータのあーゆる漢方Labo⇨「多汗症&汗対策のお話し」
note Blog ⇨きょんきょんのブログ
TikTokLIVEの予告はInstagramのストーリーでお伝えしています
Tiktok⇨@kyokodoi
Twitter⇨@Kyonchan_ D #ごはみそ
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アーユルヴェーダのお話やあれこれのトーク番組のお手伝いをしています
毎週水曜日配信⇨シャーラFM 
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土井今日子
アーユルヴェーダアドバイザー/インド占星術ライフアドバイザー
本業:ものづくりをする小さな会社の役員
ライフワークとしてアーユルヴェーダを学びPodcastを通してアーユルヴェーダの楽しさや心地良さを伝えて日本を元気にするためにささやかな活動をしている


Be Your BFF

Aris Hasegawa

026 ボディーポジティブの本当の意味!狭い美の基準やダイエット社会の問題 deep talk

【コンテンツ】 

ボディーポジティブとは・その歴史
ありすとBOPOの出会い・人生へのインパクト
どのようにして人生が変わったか、ありすとBopoの関係性
ダイエット(社会)の問題点・課題
それおかしいだろ!4つの宣伝をぶった斬る


---------------------------------------------------------------------------  

感想、リクエスト等、受け付けています❤︎⇨ https://arishasegawa.com/contact  

Be your bff Podcastもインスタストーリーでタグづけて 
感想教えてね❤︎ 愛をみんなに広めよう!   

?Follow me //   
- instagram: @be_your_bff_   
- website:https://arishasegawa.com   
- Youtube: https://www.youtube.com/channel/UCR1AX5oqUskjfyTKRLC1yHg   
- Self love FB community: https://www.facebook.com/groups/beyourbff 

Hope you enjoy the episode! 
Love,  
Aris Hasegawa

---

Send in a voice message: https://anchor.fm/aris-bff/message


On Purpose with Jay Shetty

Jay Shetty

Dr. Rangan Chatterjee ON: The Science of Mental Well-Being & How to Live a Happier Life Without Burning Yourself Out

Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on CalmJay Shetty sits down with Dr. Rangan Chatterjee to talk about  the core of happiness. There is a huge difference between success and happiness, oftentimes we confuse the two as one and the same. One can be successful in their job, career, business, and family life, but can be unhappy. We need to learn the core of happiness to genuinely enjoy life by appreciating our past self, our current life, and the future we all look forward to having. Dr. Rangan Chatterjee is regarded as one of the most influential medical doctors in the UK and wants to change how medicine will be practiced for years to come. He hosts the biggest health podcast in the UK and Europe, ‘Feel Better, Live More’. He can simplify complex health a


ayanoの『オトナになったらラクに生きよう』

ayanoの『人間関係をラクちんにするラボ』

あなたの悩みが笑顔になる。魔法のかんがえ方〈あなたが作家になる〉

6/25オトナのための人間関係の学校特別ワークショップ https://smart.reservestock.jp/event_form/index/696134


The Lavendaire Lifestyle

Aileen Xu

186: Human Design: Make Better Decisions & Work Smarter w/ Erin Claire Jones

Want to stop getting frustrated when people don’t operate the same way you do? Erin Claire Jones breaks down human design as a tool to understand why people are they way they are, how to make the most of these differences at work and in your relationships, and what your human design type needs to feel empowered and in balance.



If you know your type already, I’m a Generator and Erin’s a Projector, so you’ll get extra insights from our personal experience. If you don’t know your type, see which one resonates with you while listening to this episode.



Erin’s also offering our listeners a discount on your Human Design Blueprint: a 55+ page, personalized guide to your unique design type! Go to lavendaire.com/blueprint and use code ‘LAVENDAIRE’ for 10% off your Blueprint.



TIMESTAMPS

2:36 — What your human design tells you (


瞑トレ!〜5分で瞑想トレーニング〜

Meitore

【10分瞑想】ボディスキャン〜ゆっくり全身に意識を向ける〜

10分間の瞑想トレーニング、ポッドキャストです。  マインドフルネス瞑想の一種で、体に意識を向ける、ボディスキャン瞑想を行います。お腹を中心に、全身に順番に意識を向けていきましょう。


Đắp Chăn Nằm Nghe Tun Kể

Tun Cảm Ơn

Đắp Chăn Nằm Nghe Tun Kể #10 | Cách để đối diện với tiêu cực và vượt qua nó

Tun nghĩ rằng, với mỗi người trẻ thì cảm giác tiêu cực là "một con quái vật" vô hình luôn hiện hữu, sẵn sàng nuốt chửng bất kì ai mỗi khi chúng ta có quá nhiều áp lực và có ý định buông xuôi. Tun cũng đã từng trải qua và đã từng sống cùng, từng tranh đấu, từng vỗ về "con quái vật" vô hình ấy để mỗi lần nó tan biến đi, Tun lại cảm nhận được vô vàn những ý nghĩa khi mình vẫn đang thật sự hiện hữu cùng với kết quả của sự cố gắng không ngừng. 
Khi làm chủ đề này cùng Khánh Vy, Tun và Vy mong rằng khi cảm giác tiêu cực đến, các bạn hãy cứ đón nhận nó, hãy cứ khóc lớn, la to, làm bạn hay thậm chí là đánh vật với những nỗi niềm không tên đang ngốn lấy chính bản thân mình khi ấy vì sau cùng tất cả mọi thứ đều sẽ qua đi, không gì là vĩnh hằng cả. Tiêu cực qua đi rồi bình yên và niềm vui sẽ lại đến thôi.
Như Tun vẫn hay nói: "Một khởi đầu huy hoàng luôn được ngụy trang b


Chill Box 20s

Chill Box 20s

S2E16. Yêu Lấy Mảng Tối Bên Trong Tâm Hồn Bạn

Chill Box 20s Podcast cảm ơn bạn vì đã dành thời gian lắng nghe.
Cuốn sách nói "Sống đơn giản cho mình thanh thản" miễn phí trên Fonos: https://fonos.vn/tam-ly-hoc-tuoi-tre-Ybox (Hết hạn 27/5/2022)
? Youtube: https://tinyurl.com/ChillBox20s
? Spotify: https://tinyurl.com/56zpwkr7
? Apple Podcast: https://tinyurl.com/u3skdzvu
Hãy ấn subscribe và follow chúng mình nhé ^^
? Facebook: https://www.facebook.com/Chillbox20s
? Instagram: https://www.instagram.com/chillbox.20s/


ガイド瞑想𓏧マインドフルネス・セルフコンパッション𓏧𓆉

Kayoko.wai

【純粋な瞑想ガイド】 ・瞑想入門者から聞けます ・マインドフルネス(集中瞑想・洞察瞑想) ・セルフコンパッション(慈悲の瞑想) ・他の瞑想 ・〜5分の瞑想 ・5分〜10分の瞑想 ・10分以上の瞑想 【瞑想に関する話】 ・インタビューなど 【7DAYSマインドフルネス瞑想入門:無料】 https://kayoko-wai.com/7daysmindfulness/


眠れない夜の音 - for sleep

SMC

波の音 PART2(Binaural)- sound of waves

【イヤホン推奨】以前は葉山で録った波の音でしたが、今回は伊豆で録りました。どちらが良いかわかりませんが波の音は全く違ったものでした。眠りの際、集中したい時などご活用ください。 良い夢を。 眠れない夜の音 for slee […]
The post 波の音 PART2(Binaural)- sound of waves first appeared on 白と水色のカーネーション.


戸田真琴と飯田エリカの保健室

me_hokenshitsu

#85 感情は揺れ動く?それとも凪いでいる?心のテンションを見つめる保健室

+きょう、保健室に居たひと
・戸田真琴(@toda_makoto)
https://twitter.com/toda_makoto

・飯田エリカ(@d3star)
https://twitter.com/d3star

+お知らせ

<1>

戸田真琴監督作、映画『永遠が通り過ぎていく』公開中です!
https://www.eien-movie.com/
関連して、オフィシャルインタビューや記念インタビューも公開。併せてぜひ。
https://note.com/toda_makoto/n/n89cc925783b0
https://kai-you.net/article/83288

+お知らせ

<2>

「魂のグラビア」を届ける“I'm a lover not a fighter”、下記のInstagramアカウントやnoteの有料マガジンで展開中。
https://www.instagram.com/lover.e.m/
https://note.com/lovernotfighter

+感想やメッセージなど、お聞かせください
・投書箱
https://forms.gle/Df57epCEaocL68n4A

+募集コーナー「人としてどうなの!」
飯田エリカさんが疑問を呈した「人としてどうなの!」と思ってしまうような行動や言葉たち。そういうものにあなたも出会ったとき、その気持ちを保健室に投書してみませんか?

+募集コーナー「聞かせて!あなたの“推し”ごと」
「推し」について知りたいふたりに、あなたの推しのことを教えてください。「推しに救われた話」や「ふだんしている推し方」など、「推しのいる生活」について語っていただけませんか?(対象は人に限らず、です!)

+募集コーナー「おしえて!あなたの“myお祈り”」


The Minimalists Podcast

Joshua Fields Millburn, Ryan Nicodemus

I Don't Have Home Internet

The Minimalists discuss why Joshua decided not to install an Internet connection in his new home. Listen to full episodes of The Minimalists Private Podcast: patreon.com/theminimalists FOLLOW THE MINIMALISTS: Instagram TikTok Twitter Facebook


Ten Percent Happier with Dan Harris

Ten Percent Happier

465: Dismantling Perfectionism | Bonus Meditation with La Sarmiento


Nourish yourself with some kindness and shift away from self-criticism towards accepting yourself fully, even your hardest parts.About La Sarmiento:La Sarmiento is the the guiding teacher of the Insight Meditation Community of Washington's BIPOC and LGBTQIA+ Sanghas and a mentor for the Mindfulness Meditation Teacher Certification Program and for Cloud Sangha. They graduated from Spirit Rock Meditation Center's Community Dharma Leader Training Program in 2012. As an immigrant, non-binary, Filipinx-American, La is committed to expanding access to the Dharma. They live in Towson, MD with their life partner Wendy and rescue pups Annabel and Bader.To find this meditation in the Ten Percent Happier app, you can search for “Dismantling Perfectionism, Accepting Yourself,” or click here: https://10percenthappier.app.link/content?meditation=dd701886-ad66-417a-b466-cdefb92ff5c8.See Privacy Policy at http


The Mindset Mentor

Rob Dial and Kast Media

How to Read & Learn Faster!

See omnystudio.com/listener for privacy information.


Optimal Living Daily

Justin Malik | Optimal Living Daily

2392: How to Feel Your Feelings by Rachel Shanken of Mind Body Wise on Emotional Awareness

Rachel Shanken of MindBodyWise tells you how to feel your feelings
Episode 2392: How to Feel Your Feelings by Rachel Shanken of Mind Body Wise on Emotional Awareness
Rachel Shanken is a Licensed Mental Health Counselor, Yoga Instructor, and now a Phoenix Rising Yoga Therapy Practitioner. Her philosophy is simple: what you seek is already within you. In the busy lives we lead, it's sometimes difficult to stop, listen and access the knowledge that resides deep inside of ourselves. Using a whole-body, client-centered approach, her passion is to: support you with listening to your own internal wisdom, assist you with connecting to what you really want and help to empower you in taking steps toward achieving your goals.
The original post is located here: https://mindbodywise.com/blog/feeling-the-feelings/ 
Visit Me Online at OLDPodcast.com 
Interested in advertising


ヨガを伝えることば | The Language of Yoga

Kanako Izawa

Yoga Sutra of Patanjali 1.27 | Ōṃ 聖なる音節と思慮深くあること

パタンジャリのヨガスートラ第1章の23節から29節までイーシュヴァラの定義が続きます。その後半、27節から29節まではマントラについて述べられます。
マントラというとガヤトリーマントラのように詩節を伴う 長いものを想像するかもしれませんが、ヨーガスートラには 特定の神の名前や、特定の神を讃えるマントラは出てきません。唯一出てくるマントラは、詩節ではなくより単純な音節からなるオームという響き。まずスートラを音読してみましょう。
1.27. Tasya vācakaḥ Praṇavaḥ.
tasya タッスィヤ 
それは(イーシュヴァラは)
vācakaḥ ヴァーチャカ(フ) 
の名で表現される
Praṇavaḥ. プラナヴァハ 
原初の音・聖なる音節 オーム
======

それ(イーシュヴァラ)は、omの音で表現される。そんな意味を持つスートラです。
イーシュヴァラ・プラニダーナーは、聖なる音節オームに瞑想することだと解釈できますが、ここで注意したいのは、イーシュヴァラ=オームではなく、オームがイーシュヴァラの呼び名のひとつだということです。


Awake MINDFULNESS

Yusuke

科学的に効果が実証され、アメリカを中心に多くの医療現場で取り入れられているマインドフルネスストレス低減法(MBSR)。このポッドキャストでは、瞑想歴8年のMBSR講師であるYusukeが、MBSR8週間コースで行われるプラクティスやマインドフルネスに関するアドバイスをお届けします。MBSR8週間プログラムで行われるトレーニングを毎日継続すると以下の変化が起こることが実験で証明されています。①ストレス低減②集中力の向上③記憶力の向上④免疫力の向上⑤老化防止⑥EQの向上⑦ガンやアルツハイマーを引き起こす炎症の抑制 現在、毎週朝に無料の瞑想LIVEを行なっています。落ち着いた心とスッキリした頭で一日を始めたい方はぜひご参加下さい。毎回たくさんの方にご参加いただいています✨ 私のLINEアカウントに友達追加して頂くとご参加頂けます♪ https://lin.ee/uLQeSYC LINE公式アカウントに友達追加して頂いた方に、LINE限定で3つのプレゼントもあります! ◆特典1 歩く瞑想トレーニング音声 ◆特典2 マインドフルネス瞑想音声12個 ◆特典3 自己紹介動画 Twitterやnoteでも発信しています! twitter↓ https://twitter.com/Yusuke3319 note↓ https://note.com/shiningwithin


「自分を生きる」を応援するヨガサロン『ヨガノヒ』のおしゃべり

ヨガノヒ『自分らしく生きるを応援する』ヨガサロン

『豊かさ』を探してみる

♡無料DAY
7/9(Sat)9:00-10:15
『マインドフルネスの実践とヨガ』

ZOOMオンラインにて開催。
詳細はこちらから↓

https://resast.jp/events/719850


♡VTR期間限定で販売しています✨
Yoga哲学から学ぶ
心を豊かにする自己肯定トレーニング
こちらからどうぞ↓

https://katsurayoga.base.shop/items/63167659


♡乳がんヨガとお話し会
毎月第2,4木曜日オンラインにて開催!

https://resast.jp/page/consecutive_events/18842

♡zoom premium
平日のオンラインレッスン、ワークショップが受け放題!プライベートレッスン付き

https://resast.jp/conclusions/12309


♡Saturday premium
土曜日のオンラインレッスン受け放題
レッスンの録画データ付き

https://resast.jp/conclusions/12306

♡salon the yoganohi
FBを使ったヨガノヒのオンラインサロン
勉強会の開催や、ワークショップの録画も
プレゼントしています。

ttps://resast.jp/conclusions/12307


各種お問い合わせ、感想などは、
LINEからお願いします?

ヨガノヒのLINE
@bnn8443s

LINEにご登録頂くと、お好きなレッスン、
3回プレゼント☺️


ヨガノヒ

https://yoganohi.shopinfo.jp<


メンタルに役立つ情報 - ひろわたメンタル心理ラジオ

渡部瑛博

155-心理療法ソリューションフォーカスド・アプローチとは

今回は「ソリューションフォーカスト・アプローチ」
について語ってみました。



心理療法の手法はさまざまありますが、
今回はクライアントの長所、持っている力を引き出す心理療法である
ソリューションフォーカスト・アプローチについて語ってみました。



メンタルヘルスだけではなく、
日常的(会社や家庭)でも活かせる知識だなと考えます。



参考教材:https://hirowata.com/gzwh



【Podcastサブスク】
https://hirowata.com/1rgb



【メルマガ】
https://hirowata.com/mgzn



【書籍】
適応障害で壊れるまで:
https://hirowata.com/am5n



Podcastのはじめかた:
https://manejyuku.com/podkndl



Kindle Unlimited:
https://hirowata.com/kndl


「ゴキゲンらぼ」-サステナブルな生き方問答- 禅とメディテーションのPodcast

Misako Imai

#40 「変わりたい」そう思った瞬間から変化は始まるよ。

おはようございます。あなたの心とカラダをゴキゲンにするノウハウをお届けするメディア「ゴキゲンらぼ」を運営している今井みさこです。
3月10日〜21日は、どんどん変わっていくのにいい時期なんだそう。今までこうだと決めつけていたこと・変わらないと思っていた自分を手放すのにぴったりな星回りなんだそう。そんなタイミングで、ここでも「変わること」についてお話をしています。
聞いていただいて、ちょっとでもスッキリとした気分になってもらえたら嬉しいです。
ゴキゲンてらすのコミュニティでは、毎日ヨガと坐禅オンラインイベントを開催中です。 よりわたしたちと繋がってもらえたら嬉しいです。 https://community.camp-fire.jp/projects/view/491877
4月はリアルでのイベントも開催予定です!ぜひ、コミュニティに参加して、情報をゲットしてくださいね。

小杉瑞穂
曹洞宗僧侶 禅僧 ゆったりゆるくゆるやかな坐禅を、お寺以外の場所でお伝えしています。

今井みさこ
シリコンバレー在住のサステナブルな暮らしが心地いい一児の母。
あなたと地球の幸せを考えるメディア「ゴキゲンらぼ」 を運営?
イェール大学 well-being/イリノイ大学Sustainabilityを修了
Instagram:https://www.instagram.com/misamisaz/
メディア「Better Life Artist」:https://www.misamisaz.com/


量子と宇宙とココロとカラダ

中村仁美

ガマンに気がついて?

昭和世代はガマンが当たり前になりすぎてたりします。呼吸が小さく苦しい 苦しいことを頑張ることから 心の声を聴いて望む方向へ✨


Sound Earth〜リラックス 睡眠 作業 瞑想 BGM〜

Sound Earth

(ASMR)シャンプーで眠りを誘う1時間

もしこれで眠れない場合、無理に寝ようとせず一旦リラックスして起きてから寝ることをオススメします。 ※ホワイトノイズが眠りを誘うのでホワイトノイズよりの音となります。※ツボ解説 【百会】(ひゃくえ)両耳の穴と、正中線を結んだ頭のてっぺんの交わるところ(頭が少しくぼんでいる人はそこ)が百会というツボになります。私は眠れない時、百会を押したりマッサージすると頭がフワッとして凄くリラックスするのを体感しています。個人的にもかなり使っています。 よかったらやってみてください。眠る為にはリラックスが大切です。 スマホを後ろに向けるなどしてブルーライトから目を離し音だけに集中してみましょう。(集中しすぎはNGです)※シャッフル睡眠のやり方。◎やり方(慣れればすごく簡単です)↓→『ポスト』『手帳』『電話ボックス』など、全く関連しない物を5〜10秒ずつ真剣に1つ1つ眠るまで想像するだけです。(たったこれだけ)※注意点とアドバイス※・不安ごとに近いような事柄を連想しない事。 (病気等なら『病院』などはNG)・物体として想像できなくても言葉だけ連想するだけでも大丈夫です。・実践してる私なので分かりますが、集中したら眠れないのでは...


Daily Meditation Podcast

Mary Meckley

Coping with Financial Stability, Day 7 Self-Care Coping Strategies

Reflect on achieving the financial stability you need most.
This week, you are venturing on a self-care journey! This week's journey has you exploring strategies to cope with challenges in specific areas of your life. All week long, you'll be guided using meditation techniques and key insight to cope with life's challenges.
This is day 7 of a 7-day meditation series, Self-Care Coping Strategies, episodes 2677-2783.
YOUR WEEKLY CHALLENGE
You're Invited To Take Part In a Coping Quest!
At the beginning of each day, reflect on challenges you may encounter during your day. Consider strategies to best manage the challenges.
MEDITATION TECHNIQUES:
Day 1: Visualization 
Day 2: Affirmation
Day 3: Breathing Technique
Day 4: Mudra Technique
Day 5: Chakra Technique
Day 6: Layer Meditation Techniques
Day 7: Reflection + Introspection
SHARE YOUR MEDITA


Being Well with Dr. Rick Hanson

Rick Hanson, Ph.D., Forrest Hanson

Attachment, and Cultivating Nonattachment

You might have heard the line “attachment is the root of suffering.” It comes from the Buddha, but you don’t have to be a Buddhist to recognize that becoming overly attached to a particular outcome, person, or view of yourself can lead to a lot of suffering. At the same time, there are clearly things that are sensible to be attached to – like our loved ones, a basic moral compass, and fundamentals like food and shelter. So, what’s the problem with attachment?On this episode of Being Well, Dr. Rick and Forrest Hanson discuss the problem with attachment, what differentiates healthy and unhealthy forms of attachment, and what we can do to relax attachment over time.Watch the Episode: Prefer watching video? You can watch this episode on YouTube.Key Topics:0:00: Introduction2:10: Learning from Buddhism without trying to be a Buddhist8:45: Two kinds of suffering12:00: Distinguishing healthy desire and unhealthy desire19:40: Markers of prob


心理セラピストたなだかつひこのポッドキャスト

たなだかつひこ

第006回 「天国と地獄(その2)」【心理セラピストたなだかつひこのポッドキャスト】

第006回  「天国と地獄(その2)」【心理セラピストたなだかつひこのポッドキャスト】
第006回のテーマは、「天国と地獄(その2)」です。
視聴者の方から、第002回のポッドキャスト「天国と地獄」でお話しした内容について質問をいただいたので、回答いたします。
このポッドキャストでは、あなたからの質問や感想をお待ちしています。
質問、感想、各種お問い合わせは、tanadaアットマークpro-therapist.or.jpまでお願いします(アットマークを@に変えて送信)。
気軽にメッセージ、チャンネル登録お願いします。
【メールマガジン】
https://www.tanada-katsuhiko.com/pl/158809
※e-book無料プレゼント中!

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Chasing Life

CNN

Sometimes it's Healthy to Break the Rules

Not following rules and letting go might actually make you feel better. Just ask musicians who improvise and make up music on the fly. Dr. Sanjay Gupta talks to surgeon and neuroscientist Dr. Charles Limb about his study on musical improvisation and its impact on the brain. Plus, “Saturday Night Live” jazz saxophonist Ron Blake shares life-changing lessons from music that we can apply to our everyday lives. And to top it off, Sanjay attempts some freestyle rap. Spoiler alert: he’s pretty good at it.

To learn more about how CNN protects listener privacy, visit cnn.com/privacy


自分最高やな!って言わせてくれ!!!

たいつ

人は生きてることこそが価値である、あんた最高やな!私最高やな!って言わせてくれ!と思っているたいつがお送りするpodcastです。自己肯定感めちゃくちゃ高い人がお喋りしています。ご感想やご質問はこちらまで✨https://forms.gle/kXeBaWkrhVnhuJDa7


心のリハビリ現場から〜精神科で働いて気づいた事。メンタルヘルス、介護、うつ病、認知

くらげおじさん@作業療法士@精神科デイケア

♯14 マインドフルネスについて語っちゃうよ!思考は否定できない。「でも」を「そして」に置き換えるといいらしい

40歳の精神科で働くおじさん作業療法士です。仕事で感じたこと学んだことについて、ぐだぐた話しております。


Heart Space 自分を大切にするヒント

Aimi

【Heart Space 自分を大切にするヒント】 オーストラリア在住 心と身体のセラピストAimiが配信するWellness Podcast Radioです。メンタルヘルス・身体心理学・スピリチュアリティをはじめ、自分を大切にすること、自分を愛すること、セルフラブ、セルフヘルプ、癒しやトラウマケア、アロマセラピーや自然についてのお話をメインに、自分を大切にするためのヒントや、ふっと心が軽くなるような、ほっとあたたかい気持ちになれるような、そんなお話をお届けしています。 Instagram https://www.instagram.com/aimi_liveaslove/ Mail info@liveaslovebyaimi.com


ASMR Rain Recordings

Buffy

Rain Against Your Window For A Good Night's Sleep

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056--- Listen to our ad-free podcast "ASMR Sessions": 
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570Google podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw==--- Welcome to a new episode of ASMR Rain Recordings. In this episode, you will hear rain against your window for a good night's sleep. What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔


Minh Niệm

Minh Niệm

Radio DÌU CON VÀO ĐỜI | Số thứ 5 | Con Ngã Ai Nâng?

Kính thưa Đại chúng !
Cuộc đời của mỗi người là một hành trình dài và hẳn nhiên khó tránh khỏi đôi lần vấp ngã. Và, ngay thời khắc chông chênh đó, nếu không được nâng đỡ kịp thời, đôi khi con trẻ sẽ không thể đứng lên đi tiếp, đành khép lại chặng đường tương lai ngay khúc ngoặt cuộc đời này.
Cha mẹ tỉnh thức là khi con ngã ở đâu, sẽ có mặt kịp thời ở đó để nâng con đi qua những khúc khuỷu, gồ ghề. Tuy nhiên, muốn nuôi dạy con trở thành những đứa trẻ sẵn sàng tâm thế đối mặt với thách thức, biết cách đứng dậy từ thất bại để trưởng thành, cha mẹ phải chấp nhận đó là một hành trình dấn thân đi qua không ít phép thử. Phải tận tụy và kiên nhẫn, phải học hỏi liên tục và thay đổi bản thân rất nhiều… mới có thể mong mỗi khi chấp chới, chênh chao, người mà con nghĩ đến đầu tiên chính là cha mẹ.
Kính mời quý vị đến với radio số 5 mang chủ đề “Con ngã ai nâng?” thuộc chuỗi radio "Dìu con vào đời".


ココロノウツロイ

伊藤あゆみ

cocoro no UTSUROI / 心の移ろい

番組タイトルでもある「移ろう」という言葉。その言葉の裏側に見え隠れるする切なさと美しさ。日本的な感覚と変化を受け入れることについて。


Bryony Gordon's Mad World

The Telegraph

Intimate conversations about getting unwell - and getting better - with Bryony Gordon. From household names to ordinary people with extraordinary stories. Because mental health deserves to be talked about.


I Love You So Much With Kenzie Elizabeth

Dear Media, Kenzie Elizabeth

Navigating Friendships as an Adult, Panic Attacks and Anxiety & Being the Breadwinner in a Relationship as a Female with Bria Jones

Kenzie Elizabeth sits down with Bria Jones to talk about navigating adult friendships, dealing with anxiety and panic attacks & being the breadwinner as a black female in her relationship. Enjoy!      THE OH KIND: https://www.instagram.com/theohkind/ SHOP MERCH OUT NOW: https://shop.dearmedia.com/collections/ilysm SECRET FACEBOOK PAGE: https://bit.ly/2zEx3BM JOIN OUR GENEVA GROUP CHAT: https://links.geneva.com/invite/ab361e92-0405-41ad-9e12-b17b592365bc JOIN THE MAILING LIST: https://bit.ly/2uumkus Kenzie's Channel: https://youtube.com/kenzieelizabeth Kenzie's IG: https://bit.ly/298RzRn Kenzie's Twitter: https://bit.ly/2RdtJsE ILYSM IG: https://bit.ly/2vlwxXy   ILYSM YOUTUBE: https://bit.ly/2UQ8DUj   KEBOOK CLUB: https://www.instagram.com/kebookclub/   Bria: https://www.instagram.com/heybriajones/   Visit Betterhelp.com/K


The Overwhelmed Brain

Paul Colaianni

Pretending to be the person you're not

Pretending is draining. When you're unwell and you show the world you're doing great, you lose energy, dissolve relationships, and turn people off. This episode is about learning what a pretender is to help you avoid sabotaging your own path to happiness.


Inside Mental Health

Healthline Media

Autism Spectrum Disorder and Mental Health

Are you curious about autism? Do you wonder about its relationship to mental health conditions? You are not alone, as autism is one of the top search terms on PsychCentral.com. 
Common questions people ask are “Is autism a mental illness?” and “Are people with autism more likely to be violent or aggressive?” Today’s guest lives with autism spectrum disorder and has children who are also on the spectrum. Learn the answers to these questions — and more — on today’s episode with Juli C. Liske.
Guest Bio
Juli C. Liske is the president of Red Door Nonprofit Consulting, LLC, and consults with local nonprofits on improving their autism-related programs and services. She also currently serves on the Tennessee Governor’s Council for Autism Spectrum Disorders, as well as the national SPARK for Autism Advisory Council. As a highly capable individual with autism, Liske has worked in the field of autism for over 19 years. She is a


R U OK

THE STANDARD

RUOK252 ชีวิตที่ดี คือชีวิตที่มีความสุขจริงหรือ?

หลายคนนิยามหรือวางเป้าหมายสูงสูดว่า ชีวิตที่ดีคือชีวิตที่มีความสุข และพยายามทำทุกวิถีทางเพื่อเดินทางไปสู่ความต้องการนั้น แน่นอนว่าตัวความสุขเองมีทั้งผลดีต่อสุขภาพจิต แต่การกรอบชีวิตว่า ‘ต้อง’ มีเพียงความสุขกำลังขัดแย้งกับธรรมชาติของมนุษย์อยู่หรือเปล่า
 
R U OK ชวนทบทวน Mindset เรื่องความสุขกับการใช้ชีวิต ว่าการเฝ้ารอให้ชีวิตมีแต่ความสุขอาจเป็นไปได้ยากและเสี่ยงที่จะไม่สมหวัง เพราะในชีวิตจริงเราไม่สามารถหลีกหนีความทุกข์ได้อย่างสมบูรณ์ แต่เราสามารถพอใจชีวิตสุขๆ ทุกข์ๆ ที่เป็นอยู่ได้ตั้งแต่ตอนนี้


眠れる朗読(優しい女性の声での朗読で快適な睡眠へ)

nemureru roudoku

「どうやら、ウチの子は知らない所でセラピードッグになっているようです?」声:小鳥(焚火の音付き)

?『眠れる朗読』チャンネルとは?
この『眠れる朗読』では、皆様の眠りの助けになれるよう、眠たくなる朗読動画を投稿しております。
お話の内容は有名な童話やワンコのオリジナルほのぼの話です。
?視聴方法
部屋の電気を消して、出来ればイヤホンなどを装着するなどして、雑音をカットしたうえでお布団に入り、ゆっくり目をつむって以下の方法を実践してください。
①:頭から順番に「頭、両腕、両足」と少しずつ力を抜いて行ってください。
②:ゆっくりと深呼吸をします。
③:次の3つのどちらかをイメージしてください。
・上空に青空が広がり、静かな湖に浮かべたカヌーに寝そべる自分をイメージする
・真っ暗な部屋に吊ったゆっくりと揺れるハンモックに乗っている、心地よく温かな自分をイメージする
・「何も考えない、何も考えない、何も考えるない」と、10秒間何度も繰り返して言う。
?その他のメディア
YouTube:『眠れる朗読』チャンネル
https://www.youtube.com/channel/UCCrs6P1oCOAbpm0QsmeZm6A/
ブログ:『犬のほのぼの話』が全て読める
https://dogrank.work


One and Only 〜私に還ろう〜

Kaoru

Makeup coach のkaoruが、 ・魂 ・マインド ・セルフケア ・直感 ・スピリチュアリティ ・セルフラブ ・自身のメンタルヘルス について発信しています。 IG→ https://www.instagram.com/kaoru_rhk/?hl=ja


Vì sao thế nhỉ!

Vì sao thế nhỉ!

Vì sao chúng ta thích đẩy thuyền OTP?

Khi xem phim, chúng ta rất mong muốn 2 nhân vật mình yêu thích có happy ending, vì vậy chúng ta đẩy thuyền, hay còn gọi là “Ship”. Thật ra, chúng ta thích đẩy thuyền là vì thực ra người đang yêu là chúng ta chứ không phải các cặp đôi.

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Anxiety Reset Podcast

Georgie Collinson

EP 166: 3 Steps To Get Out Of An Anxiety Hole with Georgie Collinson

In this episode, Georgie talks about what to do when you're feeling lost, confused and in an anxiety hole. There are three steps outlined: 1) Accept where you are. 2) Remember your power. 3) Become your own hero. Join the monthly live events of the Anxiety Masters Membership - https://anxiety-reset.mykajabi.com/anxietymastersmembership Sign up for the Anxiety Reset Program - https://anxiety-reset.mykajabi.com/anxietyresetprogram  


繊細ですけど何か?

こう@繊細は天才

HSS型HSPという繊細な気質を持つ僕が日常の気づきや、繊細な気質との向き合い方を配信しています🐼


靜觀練習錄音 樹洞香港 TreeholeHK

樹洞香港 TreeholeHK

應用:意義探索靜觀

人生時而營營役役,但到頭來為的是什麼?每個人的追求都不一樣,讓這段靜觀助你探索自己的意義。
要學習靜觀,建議配合《靜觀 101》或《靜觀基礎課程》使用。
《靜觀 101》: https://treehole.hk/online/mindfulness101/
《靜觀基礎課程》: https://treehole.hk/event/mindfulness-fc/


Girly Việt Nam

Girly Việt Nam

Radio Girly số 76: Chênh vênh tuổi trẻ | Girly.vn

Thanh xuân của chúng ta là chuỗi ngày băn khoăn trăn trở. Có muôn vàn lối rẽ, biết lối rẽ nào an toàn để lựa chọn bước đi? Có khi nào ta hoài nghi chính mình, có khi nào ta tự hỏi lòng rằng hành trình của tuổi trẻ rốt cục là tìm đến nơi nào? Mời các bạn lắng nghe Radio số 76: Chênh Vênh Tuổi Trẻ
Mọi thư từ đóng góp xin gửi về fanpage: https://www.facebook.com/girly.vn21/
Website: httpss://girly.vn


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Life iz beautiful

stanzin wangdan

In this podcast, I present you my opinion about lifestyle. How to live happy and how to mantain a beautiful life. If you want to get in touch with me, get me on my Instagram. lifeizbeautiful is my ID on Instagram.


The Happiness Expert

Soul-Dier The Happiness Expert

The power of your mind


Because Life

Sydel Curry-Lee

Taking A Step Back

The title for this quick snippet of an episode might be super telling. However, these last nine months of podcasting have led to such encouraging and eye-opening experiences. While this isn’t the end, I do want to take some space to regroup and figure out how to bring my best to all you great listeners who have supported me and brought forth your own mental health stories in such an inspiring way. Please continue to submit story ideas and show suggestions to the Because Life Instagram and I look forward to coming back with something great to share in the very near future.   For more information on mental health, learning how to help a loved one, developing coping skills and more, visit the Mental Health Coalition’s Resource Library at thementalhealthcoalition.org/resources    Because Life is a Dear Media Production in association with Scale Productions.   Follow Because Life:  @becauselifewithsydel Follow Me:  @sydelcurrylee   Produced by Dear Media


Catherine la Psy

Catherine la Psy

A la découverte de l'hypnose ériksonienne !

Fabien poursuit ses formations et a testé 5 jours de formation à l'hypnose éroksonienne. Mais qu'est ce que c'est vraiment ? Est-ce que ça lui a plu ? Peut-on ouvrir un cabinet à l'issu de cette formation ? Cette fois ci c'est Catherine qui va l'interviewer et vous faire découvrir une facette passionnante de l'hypnose.
Pour vous abonner à notre Lettre Psy, rendez-vous sur https://www.catherinelapsy.com


くすのき公園の環境音

楠木晴人 Haruto Kusunoki

【環境音】洗濯物をたたむ

洗濯はきらいではありません。
https://kusunokiharuto.com/


Your Life In Process

Dr. Diana Hill

Your Life in Process Podcast: Psychological Flexibility From the Inside Out Are you tired of chasing self-help strategies that don’t stick or make you feel like you are never doing enough? I am too. I am a modern psychologist, author of ACT Daily Journal, mother, and yoga teacher. Think of me as your psychological flexibility guide. Part conversation, part practical toolkit, this podcast offers you a roadmap for growing a compassionate, healthy, and rewarding life. In some episodes, I will teach you science-informed and holistic practices to try in your daily life to get in touch with your internal experience and to take committed action toward your chosen values. In other episodes, I will have intimate conversations with thought leaders, scientists, and friends about topics such as skillful striving, the science of behavior change, embodiment, and raising flexible kids. I’m here to walk alongside you as you enjoy the journey of your life, in process.


Be YOU!

宮本絢子 (Ayako Miyamoto)

Ep.8: ゲスト たなかみなこ ー【3】合格コーチングの超プロが教える、子育ての“しんどい”はこれで解消!

Part 3合格している家族のセルフヘルプ /おすすめのセルフヘルプ 

<たなか みなこ プロフィール>
一般社団法人勇気づけ子育てコーチング協会 代表理事  御三家、難関校を受験するお子さんのママたちから熱烈な支持を受ける  「合格コーチング」の超プロ。「子育てコーチング&アドラー心理学」を掛け合わせた手法が “結果が出る!ʼʼと大きな評判を呼んでいる。親子の信頼関 係が深まり、子供が自力でグングン伸びていき、スゴイ結果を出すことがで きる合格コーチングの下で、中学校受験で第一志望校合格を手に入れる家庭 が続出している。  現在、個人コーチングや講座にて、中学受験を志すご家庭のママたちのサ ポートを精力的に行なっている。元ANAのグランドスタッフ、役員秘書。元 ANA総合研究所客員研究員。国家資格キャリアコンサルタント。  「中学受験で超絶伸びる!受かる家庭の習慣」は好評発売中!  たなか みなこ Instagram愛され合格ママの勇気づけルール  (アメブロ)一般社団法人 勇気づけ子育てコーチング協会

<宮本絢子 インスタグラム>
https://www.instagram.com/ayakomiyamoto114/?hl=ja番組の感想をSNS・メールでお待ちしています。Instagramhttps://www.instagram.com/beyou_selfhelp/Twitterhttps://twitter.com/beyou_selfhelp/メールbeyou.selfhelp@gmail.com


The Mindvalley Podcast with Vishen

Mindvalley

Bullying, Self-Belief, and Making the World a better place with Egyptian Model-Actress Tara Emad

In this episode, Vishen speaks with an Egyptian actress and model, Tara Emad. Starring in the Egyptian version of ‘Suits’, Tara is one of the most sought-after faces in French and Egyptian fashion, and in this wide-ranging interview, she discusses everything from self-care routines to taking a stand against bullying, to how women can change the world.      Tara’s first break was at the age of 14, and since then, she’ has featured in more than 20 movies and TV shows and has graced over 50 magazines across the Middle East and Europe. She’s built a 2.4 million following on Instagram, and during the pandemic, decided to use her platform to open up on her past experience of bullying - launching her own podcast ‘Bullying Explained’ to explore what bullying is, why it happens, and how it affects the people involved.    Listen out for: - The Routines you can follow to stay mentally and p


In Your Feelings

Thought Catalog

Lies Your Anxiety Is Telling You

Books by Bianca ➝ https://shopc.at/new-year


• Follow Bianca on Instagram ♥
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• Sign up for B's Newsletter to receive podcast subscriptions, updates and more
• Buy Thoughtful Books, Apparel, Home Decor & Other Creative Goods
• Download our App


STVラジオ こころラウンジ

STV Radio 1440kHz

こころラウンジ 2022/5/8 気分障害② 子どものうつ SOSのサインとは?

「あなたは1人じゃない!」「こころ」の症例に向き合っている心療内科医と一緒に、本人やご家族の状況、考え、知識、経験などを共有し、「こころ」の悩みを持つ方のコミュニケーションのきっかけにしていただく番組です。これまで知らな


Sleep Sounds Meditation for Women

Women's Meditation Network

Trouble sleeping? Press play on these sleep sounds. Relaxing sleep meditation music, ambient and nature sounds, binaural beats, white noise and more are here for you whenever you need help drifting off into peaceful sleep. Each episode is 1 hour long, so just lay back, close your eyes and let yourself ease into deep sleep. Created for those who identify as women or anyone who feels called to listen 💗. Brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com


Live Happy Now

Live Happy

Singing Through the Pandemic With The Marsh Family

Music is a great tool for bringing people together, and during the days of lockdown, the Marsh Family from the UK began sharing song parodies to express what they were going through. As it turns out they were exactly what the world needed, and their viral videos now have received more than 30 million views. They were dubbed the “Von Trapped Family” by the New York Times, and in this episode of On a Positive Note, parents Ben and Danielle Marsh talk about how their family’s humorous approach to the pandemic helped them keep their own sanity while turning their family into a global sensation. In this episode, you’ll learn: What inspired them to start doing parodies. How humor has helped them tackle tough topics. How singing together has brought them closer as a family.


Meditation for Women

Women's Meditation Network

Guided meditations created for those who identify as women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com


瞑想・朗読

Yuri

アファメーションの効果を受け取れないときは、受け取る準備を整える

望む未来を受けとるために、心を再配線する優れたツールとして人気のアファメーション(肯定的な自己宣言)ですが、
その効果が発揮されるのは「いっぱい過ぎて、新しいものを受け入れるのが不可能」な、心の器を整え直してから。
【アファメーションに取り組む前には、呼吸・姿勢・心を整える意図へ焦点を合わせる瞑想のひとときを】


Radio Headspace

Headspace Studios

How to Let Go

Mindfulness can help us be more introspective and see if certain relationships are doing more harm than good.Send Kessonga any general questions at askkessonga@headspace.com, or you can reach out on Instagram @kgiscombe.Try the Headspace app free for 30 days here!


Spark Your Intuition: スパーク あなたの直観を目覚めさせる

マイラ・リューイン, Hale Puleのポッドキャスト

Spark Your True Self スパーク 本当の自分を見つける

End unspoken energetic agreements that keep you from your true self.本来の自分から遠ざけている、エネルギー的な暗黙の了解を解消しましょう。この短いガイド付き瞑想による直感力プラクティスは、瞑想と日々の暮らしのためのスピリチュアルな実践です。あなたのエネルギーであるプラーナ(生命力)を流し、あなたの心、体、魂が繋がることで、バランスの取れた健康的なメンタルヘルスを手に入れることができるシンプルなツールを提供します。スパークあなたの直感を目覚めさせるへようこそ。このシリーズが、あなたの暮らしをさらにホリスティックでバランスの取れたライフスタイルのきっかけになると感じた方は、マイラとチームが提供するHale Puleアーユルヴェーダ&ヨガを是非訪れてください。また、癒しの叡智の素晴らしいシリーズHale PuleポッドキャストのEverydayアーユルヴェーダ&ヨガ〜ハレプレやInstagramでマイラと繋がることができます。


アラサー女子の「もっとしあわせになりたい!」by THE ONE

THE ONE|Sayaka & Yuri

#3 しあわせな恋愛に相手のスペックは必要なかった話

「世間が羨むパートナーは、じぶんを幸せにしてくれる❓」「尽くす恋愛のその先は❓」アラサー女子が過去の恋愛観を手放して気づいた、本当にしあわせな恋愛の見つけ方??


がんばらないRadio

現役CAみおりん

頑張りすぎてしまうあなたへ

6/22、6/29のイベント参加やメッセージは公式LINEまで❤︎ https://lin.ee/j0v6Z1j
今日は私にとって「がんばらない」ことの大切さや、過去の経験を勇気を出して話してみました? Instagram https://www.instagram.com/miori___rin/

---

Send in a voice message: https://anchor.fm/miorin/message


隙間に Niche

sukima

喋らないポッドキャスト。 隙間を作る音。 イヤホンでお楽しみくださいませ。 新月、満月配信 Speak not podcast. Sound Meditation . 「O day 」is 5minute 33second not sound. Enjoy the sounds around you. It is SUKIMA(japanese word) . SUKIMA is clams the mind.


Lisa A Romano Breakdown to Breakthroughs

Lisa A. Romano

10 Ways to Heal Abandonment Trauma Caused by Childhood Emotional Neglect


Going for Goal

Women's Health UK

Mission Confidence: Alice Liveing and WH’s Claire Sanderson on Building Ageless Confidence + Finding Strength on the Inside

Welcome to Mission Confidence, a special edition of the Going For Goal podcast sponsored by Philips that’s designed to help you on your body confidence journey. This podcast has been created as part of our Project Body Love initiative, which is all about challenging the way we think, feel and speak about our bodies; embracing what makes us unique and putting an end to negative self-talk and embarrassment. Philips believe that hair removal should be a choice, and it looks different for everyone. If you do choose to remove your body hair, whether you prefer to take it all off or to tackle your legs, armpits or bikini line only, Philips has a range of hair removal tools to suit your needs. And on Mission Confidence, over four episodes and with the help of some very wise women, we’re going to be exploring confidence in its various facets and forms


Love And Life

Love Life

Love and life is a platform where we will focus on mental and emotional health and help each other get by in our day to day lives making concious decisions and informed choices.


女子健心室

PEI

EP3-【飲食自由聊天室】披著"健康飲食"外衣包裝的節食,讓我們遠離真正的健康與快樂(揭開節食文化的巨大謊言) ft.心地營養師

今天的飲食自由聊天室,要來聊聊關於『節食』那些不為人知的事!儘管節食會造成許多對身心健康的負面影響,但我們所處的整個社會文化風氣,卻又非常推崇節食的思想與行為;甚至我們所悉知的許多“健康”飲食法,也只是包裝著健康的糖衣,本質上卻也是節食的一種。於是,我和來賓Cindy營養師,在這集節目中就要來揭露這些『披著羊皮的狼』,並和大家分享「節食」這件事,到底為什麼弊大於利?而且有可能只是在浪費人生?反而當我們不這麼做時,我們的身心可以保持更健康的狀態! ---------------------------- ? 【飲食自由班】 排隊名單:https://artisanal-pioneer-9065.ck.page/3865e3c871 ---------------------------- ?加入【女子健心療書會】 一年帶你讀完100本精選好書❤️ 馬上點擊報名連結加入,一起成長:https://pay.weread.tw/facebook/peipei/ ---------------------------- (00:00) 節目精彩擷取 (00:01:42) 什麼是節食? (00:7:50) 節食為什麼弊大於利? (00:18:45) 被包裝成健康的節食文化 (00:21:41) 如何識別這些『包裝』? (00:30:29) 徹底走出節食的黑洞 (00:42:55) 與食物建立良好的關係 ----------------------------- 本集節目由統一陽光贊助播出,統一陽光無加糖豆奶,是首瓶通過A.A.100%驗證無添加,無加糖、無添加的優質豆奶,原料只有非基因改造黃豆跟水,即使無添加也香濃爽口,momo、康是美、博客來網購熱賣中,點連結一起嚐鮮➡️https://pse.is/3mr38t ----------------------------- ✨小額贊助支持本節目: https://pay.firstory.me/user/ck7a2gx3ms2vl0873fv7w0gsn ✍?留言告訴我你對這一集的想法: https://open.firstor


The Happy Times

Joey Kidney

Listen to this on your bathroom floor

You read that title right, grab your phone and let's go have a chat on the bathroom floor. Support this podcast at — https://redcircle.com/the-happy-times/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy


Bore You To Sleep - Sleep Stories for Adults

Teddy

Sleep Story 202 – Henry James at Work

Tonight’s reading comes from Henry James at Work. Written by Theodora Bosanquet and published in 1920, this story looks at the famed author, Henry James.
My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
It would also be amazing if you could. please leave a review and comment in iTunes or, leave the show a rating in Spotify. And if you’re not already, be sure to subscribe to the show.
If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.
In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

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Support this podcast: https://ancho


The Brain Warrior's Way Podcast

Dr Daniel & Tana Amen

How Improving Brain Health Can Change The Way You Look, Feel, and Thrive with Dr Andrew Newberg and Dr Daniel Monti

 Dr Daniel Amen sits down with colleagues and friends Dr Andrew Newberg and Dr Daniel Monti to talk about their upcoming collaborative book Brain Weaver: Creating the Fabric for a Healthy Mind through Integrative Medicine.


須藤美香の今日も待ってたよ

Mika Sudo

【特別編】美香のハワイ通信 vol.1

人生初ハワイ滞在中の美香が、ワイキキからお届けする【特別編】。出発前のPCR検査や空港の様子、久々の国際線や英語圏で忘れていること、ひとり旅と家族旅のギャップや円安など、雑感をお話ししています。みなさんのおすすめハワイ情報もぜひ教えてくださいね。 
◇Japan Apple Podcast 部門別ランキング1位獲得番組◇

◇毎週金曜日配信◇
毎回10分ほど。聴けばちょっと元気になる、自分にとって大切なことを思い出す、明日がちょっと楽しみになる、そんな時間をお届けしています。

◇番組ホスト、プロデューサー◇
須藤美香

〜プロフィール〜
https://note.com/mika_sudo/n/n79a88c3a318e

◇Instagram◇
mikagitano] _sudo
「365日の気づき」を毎日更新しています。ポッドキャストのトピックの元ネタも。

◇番組で取り上げてほしいトピック、番組上でのQ &Aをご希望の方はこちら◇
info.mikasudo@gmail.com

◇取材、お仕事の依頼はこちら◇
info.mikasudo@gmail.com

◇個人向けのサービスはこちら◇
https://note.com/mika_sudo/n/ndeb7f9e7aba7

あなたはあのひとと”何”でつながっていますか?

◇Japan Apple Podcast 部門別ランキング1位獲得番組◇

◇毎週金曜日配信◇
毎回10分ほど。聴けばちょっと元気になる、自分にとって大切なことを思い出す、明日がちょっと楽しみになる、そんな時間をお届けしています。

◇番組ホスト、プロデューサー◇
須藤美香

〜プロフィール〜
https://note.com/mika_sudo/n/n79a88c3a318e

◇Instagram


ハートオブインディアのヨガとアーユルヴェーダのお話

岡田聡子

節分に気づいた自分にとっての鬼:いらない思い込みに気づくには!?

自分はこうだから。という思い込みが時には制限となって自分を小さく縮こませています。その思い込みにどうやったら気づくことが出来るか。というお話です。


The Inner Child Podcast

Gloria Zhang

#49: Codependency, High-Achieving, Growing Up As An Outcast: An Unfiltered Convo with Hiwa Alaghebandian

Let's mix things up, High Achievers! I invited my dear friend, Hiwa Alaghebandian, who is a Food Artist, Lawyer and Podcast Host of The Blush Pod. Today, we decided to have a totally unfiltered, all hands on deck conversation about codependent relationships, dating, and growing up feeling like an outcast. Stay tuned for this really fun and interesting episode!*Enrollment is open for the May 2022 cohort of Soulmate*  Calling all High-Achieving Professionals & Entrepreneurs who are elevate into thriving, secure relationships by healing their inner child ? Apply now: bygloriazhang.com/soulmate. Episode Highlights:Hiwa’s journey with inner child healing, surviving after being in a codependent relationship and discovering her true callingThe Inspiration behind Hiwa’s Podcast, The Blush PodOur candid but grounded take on which Sex in the City character we resonate wit


ゆるいふたりの睡眠ラジオ

ゆるい2人の睡眠導入ラジオ

普通に会話しているのに睡眠導入になると定評がある、ゆるーいテンポの男女トークです。睡眠導入、寝落ち、作業用・勉強集中用などの聴き流しにオススメです。 最新話はYoutubeに٩( ᐛ )و 過去配信を繰り返し聴いたりまとめ聴きするのに、Podcast版がおすすめです。 ▽YouTube版 https://youtube.com/channel/UCkVxHkESyqw0gLj_DFvMhzw


文化放送 ASMR特番 - ASMR Special Programs by PodcastQR

文化放送PodcastQR

鉛筆特番~桜咲け!全員合わせて5浪3留の文化放送社員が入学試験問題をガチで解いて、受験生の代わりにいっぱい間違えておきますSP~

全員合わせて 5 浪 3 留を経験している 、人生の回り道をした 文化放送社員が 、 ひたむきに頑張った受験勉強を思い出しながら、入学試験問題を 実際に 解答している最中の「鉛筆で書く音“だけ”」をお届けするASMR特番です。

不安な時期を過ごす受験生へ向けた応援の気持ちと、文化放送を多く聞いて欲しい必勝祈願を込め、辛かった受験勉強を思い出すことで受験生のみならず、 コロナ禍の 今 、 不安な日々を過ごすリスナーと気持ちを共有して乗り越えたいとの思いで、解答を間違えた数の分だけ、お聞きの皆さんの明日が明るくなるよう、思いを込めて収録を行いました 。

See omnystudio.com/listener for privacy information.


The Verywell Mind Podcast with Amy Morin

Amy Morin

157 - How to Find the Courage to Be Yourself with TV Personality Craig Conover

Craig Conover is an attorney who stars in Bravo TV’s reality show, Southern Charm. He’s also the author of Pillow Talk: What’s Wrong With My Sewing?Craig could easily make it look like he has everything figured out. He’s successful in so many different ways. But, he chooses to talk openly about his struggles with mental health and his past Adderall abuse. Some of the things he shares on the show are how he’s been bullied, how not everyone understands his passion for sewing, and how he’s managing his mental health.


Relaxing Sounds Podcast

Alba Audio

Gentle Waves Rolling On a Small Pebble Beach

Relax to  the hypnotic sound of water softly rolling over pebbles on a rocky beach.Recorded in Arrochar, ScotlandAtmospheric peace and tranquility which can help relax the mind and body, enabling greater clarity and a more balanced and productive state.To help support the podcast and get your own personal Ad Free copy of any of our episodes please visit www.albaaudio.comListening with headphones is recommended for a fully immersive experience.For enquiries contact : relaxingsoundspodcast@gmail.comRelaxing sounds for yoga, help to sleep, mindfulness, meditation, focus, calming, zen, soothing babies & children and help focus in work.Support the show (https://albaaudio.bandcamp.com/)Support the show (https://albaaudio.bandcamp.com/)


Women of Impact

Impact Theory

Relationship Expert Reveals The TRUTH BEHIND Attraction and How to BUILD DESIRE | Dr. Laura Berman

Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you’ll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you’ll learn how to set better boundaries, live a life that lights you up, and give you the ability to boldly stare down ANY frikin’ thing that gets between you and the things you want from life! Once upon a time someone started telling stories about falling in love, being swept off your feet and feeling butterflies in your stomach was a sign this person must be the one. How many of you have honestly deceived yourself trusting those butterflies? What if we told you, those butterflies didn’t mean love and connection, but they are actually a red flag to pay attention to?Looking for physical and chemical attraction from kiss and the smell of your date may be more reliable than trusting butte


ひとかけらのチョコレートと幸福

ご機嫌な暮らし研究家 かもめ

第8回 うつヌケ「また人と繋がりたい」思考が現実化された話

数年間の引きこもりから脱出し、最近はまた人と繋がりたいと思うようになってきました。逆に「誰とも関わりたくない」と思っていたうつ病時代に、物理的に誰とも連絡が取れなくなり、孤立無縁を達成。思考は現実化するを体感した話です。うつ病体験談。


井上智介の心がラフになるラジオ

井上智介

つい空気をよみすぎていませんか?

あなたはも、空気をよみすぎて行動していまませんか?もしかしたら、『相手の考えていることが分かってしまう…』と思っているかもしれませんね?そのような時、どのようにして心を整えたらよいかについて、お話させていただきました☺️====(おしらせ)====== 2020年8月19日、私の新刊が出版されます。 職場での「自己肯定感」がグーンと上がる大全 ネット購入・予約は、下記のいずれかからヨロシクお願いします。 https://amzn.to/2OwS215 =========


黄色いなるせの『心』と『生き方』ラジオ

自分を変える教室20代からの愛

353話 波動が上がる『手帳の使い方』

手帳の使い方を少し工夫するだけで波動を上げる事ができます!本当に些細なことで、波動はどんどん上がっていくので、しっくりした人は是非試してみてくださいね!


Trốn Tìm

Trốn Tìm Podcast

#5 Những Điều Giết Chết Hôn Nhân | Trốn Tìm Podcast

Kết hôn là quyết định quan trọng của đời người, và thường diễn ra khi cả hai đã có sự thấu hiểu nhất định về nhau. Tuy nhiên, có nhiều cặp đôi đã sống chung với nhau khá lâu nhưng vẫn gặp không ít vấn đề trước và sau hôn nhân.   
Trong tập 5 của podcast Trốn Tìm, host Nghĩa Đỗ và host Hoài Thương sẽ cùng tìm hiểu những vấn đề mà chúng ta thường gặp phải trước và sau khi cưới. Một tình yêu chân thành là khởi đầu tốt đẹp cho cuộc sống vợ chồng, nhưng để duy trì hạnh phúc thì còn cần nhiều nỗ lực hơn. Hãy chỉ bước vào hôn nhân khi bạn đã sẵn sàng, đừng để hôn nhân biến thành “mồ chôn tình yêu”.   
Chương trình được mang đến cho bạn bởi Maybe - Hệ sinh thái kiến tạo những nội dung tử tế www.maybe.vn  
Cùng sự đồng hành của 
- SSStutter 
- Eegee 
- Tamania Sense 
-  Emme


Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Christopher Fitton & Glassbox Media

Exploring Venice's Canals at Twilight

Explore Venice with this guided sleep story. You will go for a Gondola ride and explore the sounds, sights and tastes of beautiful Venice.

Become a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove

Sleep Cove premium is now available through the Apple Podcast App: https://tinyurl.com/2p9avrsh

Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt

Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today

Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus

Subscribe on YouTube: https://rb.gy/t7wyjk

Facebook Group here: https://rb.gy/azpdrd

Instagram here: https://www.instagram.com/sleep_cove/

Please listen in a pl


ゆる禅お坊さん!焦る20代に日常を楽しく生きるヒントを教えて

ゆる禅こーさんとももえ

ep.61成立しているなら許されている/言語と身体と直感/手は外部の脳/この秋読みたい本

0:00 植物は私たちに合わせてくれる
1:10 成立しているってことは許されているということ
1:40 この秋読みたい本
2:00 『メルロポンティ』知覚と現象学、見えるものと見えないもの、言語と身体と直感、ももえ選書
3:30 『手と脳』整体を学んで手の可能性に。こーさん選書
4:20 信頼関係が未構築な人には直感でなく説明が必要
4:50 手は外部の脳
5:30 ホムンクルスの小人、脳の認知領域で手が占める割合が大きい
6:30 手と舌の筋肉は元々同じ構造
8:30 言葉にならないことも伝えたいという欲求がコミュニケーションを生む


The Glow Up Diaries with Alivia D'Andrea

Alivia D'Andrea & Studio71

Hi! I’m Alivia D’Andrea. You might know me from my YouTube series the Glow up Diaries which is a raw docu-series of my 5 year physical and mental transformation.  A self growth journey is full of uncomfortable truths that are difficult to talk about so openly because the media often insists that such “shameful” feelings be kept in a closet. As a result it gets pretty lonely at times.  I’ve created this self improvement podcast because I want to be a friend that I needed back then; a friend that made me not fear judgement and feel accepted for exactly who I am with all my flaws that I found difficult to accept. A friend that told me that no matter who you are, what you did, or where you’ve come from, you can always change and become someone better.  We will be having vulnerable talks covering every glow up related topic ranging from weight loss to socializing, confidence, body image, discipline, overcoming your fears, and motivation to be consistent and chase your dreams.  Let this be our safe space to grow together ♡ We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4   For advertising opportunities please email PodcastPartnerships@Studio71us.com    Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy


Psychology Unplugged

Dr. Corey J. Nigro

Father's Day


The SelfWork Podcast

Margaret Robinson Rutherford PhD

279 SelfWork: Special Guest Host! Ashley Stahl and The You Turn Podcast Interviews Tatyana Rae on The Art Of Loving

Today we’re doing something new! And it's the brainchild of the woman you're about to meet! Ashley Stahl is a counterterrorism professional turned career coach, spokesperson, and author of the bestselling book, You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career. Through her two viral TEDx speeches, her online courses,and her podcast, the You Turn Podcast, she’s been able to support clients all over the world in discovering their best career path, upgrading their confidence, and landing more job offers. She maintains a monthly career column in Forbes, and her work has been also featured in outlets such as The Wall Street Journal, CBS, SELF, Washington Post, Chicago Tribune, and more. Those are the facts about Ashley Stahl. But let me tell you what it’s like to talk with her. She’s quick, bright, compassionate – quick to laugh. And her advic


MOTHER

Sayaka Oka

MOTHER_JP | Ayurveda&Yoga


もっと輝く生き方を〜星読みとヒプノセラピー

小川 智子【星読みヒプノセラピスト】

#51 星読みエピソードその1:年齢域のこと

太陽系の惑星は、それぞれわたしたちに能力を与えてくれます。
それと、各惑星は特定の年齢域に大きな影響をもたらすと考えられています。
そんなお話を軽く。
星読みの話もだんだんしていきますね。

YouTubeはこちら
https://www.youtube.com/channel/UCKZAbgVJV9DhuiKVqp7F5gg

星読みとヒプノセラピー ペアセッションはこちら
https://anemone-line.com/member/tomoko_ogawa/

※雑誌「アネモネ」が運営するアネモネラインでのセッションになります。


Parenting the Mental Health Generation

CATCH, Community Action Together for Children's Health

CATCH, Community Action Together for Children's Health, invites you to their conversations with mental health professionals and others about topics that concern us as we navigate our parenting journeys and support our kids struggling with their emotional well-being.This is the conversation you aren’t having with your kid’s doctors and teachers because time doesn’t allow it. Or, with your friends, because they just don’t get it. So put in your earbuds, take this 30 minutes for you and join our conversation because mental health matters. CATCH, Community Action Together for Children's Health, is a 501(c)3 that provides support and education for families around mental health topics. Original content and materials from CATCH and its collaborators are for informational purposes only. They are provided as a general resource and are not specific to any person or circumstance. © CATCH 2022


Depression Detox Show

Malikee Josephs (Muh Leek - Jo Seffs)

322 | Jimmy Valvano: "Ordinary People Do Extraordinary Things."

The late coach, jimmy V returns to show to share the three things needed to stay motivated every day.   Source: Jimmy V - Cutting Down the Nets   Connect with Jimmy Valvano:    Website: https://www.v.org   Book: Valvano: They Gave Me a Lifetime Contract, and Then They Declared Me Dead   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.   Contact me: mj@depressiondetoxshow.com 


Ångestpodden

Podplay | Ida Höckerstrand & Sofie Hallberg

387. Trösta mig

Det stora avsnittet om tröst. Vad är det att trösta? Hur tröstar man bäst någon annan? Hur fan tröstar man sig själv?
Det blir tips och det blir massa frågetecken. Trösterikt, får vi hoppas.


ローカロリーラジオ

low-calorie

みんなインスタどうしてる?とゴールデンカムイありがとう

皆さん、最近のインスタとの距離感はどんな感じでしょうか。私はふと、なぜここにお気に入りの写真を載せてるんやろうという気持ちになりました。そんな感じの最近のインスタの考え事の話と、ゴールデンカムイありがとうって言ってます。ネタバレ一切ないです。本当に楽しみくれたありがとう。


Just Sleep - Bedtime Stories for Adults

Taesha Glasgow

Little Women: The Laurence Boy by Louisa May Alcott


Struggling to fall asleep? Quiet your mind with the continuation of Little Women by Louisa May Alcott. Published first in 1868, it follows the lives of four sisters - Meg, Jo, Beth, and Amy. In this episode, Meg and Jo attend a party, and Jo spends some time with the "Laurence Boy".If you'd like to support the podcast, you can buy me a coffee here ------> buymeacoffee.com/justsleeppodIf you like this episode, please remember to follow on Spotify, Apple Podcasts, or your favourite podcast app. Also, share with any family or friends that might have trouble drifting off.


ザグッドライフ The Good Life

Erich & Emi

生きてたくないけど死にたくない

こんな苦しい思いはもうウンザリ。もう生きていたくない。長い間苦しむと絶望感は自殺願望になる可能性も。あまり人には言えない気持ちを抱えている方へのエピソードです。 ザ・グッド・ライフは無料で提供しております。この番組がいいなと思ったり、定期的にお聞きしたい方はお好きなアプリで是非登録、評価、レビュー、コメントをお願いします。


Drift Off - Bedtime Stories for Sleep

Joanne D'Amico

Bedtime stories to help you go to sleep. Join Joanne D'Amico from the YT channel "relax for a while" as she reads you a bedtime story with a gentle spoken voice that is restful to the ear and sends you to sleep. If you suffer from insomnia, anxiety or just need help winding down at bedtime, Drift Off Bedtime Stories will help you relax and get a restful night's sleep! Sweet dreamzzz...


Steve说

史秀雄Steve

Steve说288期 - 井户端x咸柠七 – 魔幻2个月后,生活还能正常吗?

本期节目是【Steve说 x 井户端 x 咸柠七】三档播客的联名串台节目,嘉宾分别是播客《井户端会议》的主播梵一如和播客《咸柠七》的主播曹柠。欢迎听完本期节目后移步《井户端会议》和《咸柠七》,收听我们对话的另外两个部分。
本次串台的三期节目,主播们会在节目上线后7天选出小宇宙评论区里点赞最多的3条评论,送出一份礼物。Steve说送出的礼物是Steve主讲的在线课程《聊天一点通》,这门课程基于心理咨询师面谈技巧来提升人际沟通和社交能力。课程更多详情可以去公众号@史秀雄Steve,在我的创作-在线课程中了解。
本期话题包括:
4:26 外地人尚且能润,上海本地人经历了4、5月之后会怎么看待家乡?
11:05 上海居民有底线,敢发声,反而令人对这城市有信心
19:35 钱能决定你住哪,但没法把你的房门上锁
28:15 悬浮在概念中的公共参与,这次终于落地在了生活中
34:13 居家两个月,最差的情绪产生于何时?
42:45 带着这两个月的魔幻回忆,我们还能回到“正常生活”中去吗?
50:18 汶川地震后我们只记得猪坚强,未来我们会记得今天的什么?
60:25 肃穆的仪式抹掉了个人的真实内在体验
65:30 为什么不愿忘记是有教养的表现
“Steve说”被评为2019苹果最佳播客,是心理咨询师和心理学科普作者史秀雄(Steve Shi)的个人播客节目。这是一个通过深度交流拓展意识边界,探索个人成长之道,加深对自我和世界理解的谈话类节目。他的微博和公众号是@史秀雄Steve,也欢迎访问节目官网http://steveshuo.com 或者到https://afdian.net/@steveshuo 赞助本节目


Tales by the Fireside - Bedtime stories and sleep meditation

Joe Fireside

Weekly stories for both adults and children, Specially crafted to reduce anxiety and help you sleep. Old favourites, new creations, obscure stories and independent authors work, all carefully selected and lovingly read for you, with the crackling of the fire to soothe you, and the story to play out in your mind. Check out our website for to listen to all the episodes and join the mailing-list: www.talesbythefireside.com Support me on Patreon: www.patreon.com/talesbythefireside All Tales told are with the express permission of the rights holders, or are in the public domain. Support Tales by the Fireside and Get Bonus Content on Patreon! See acast.com/privacy for privacy and opt-out information.


This Jungian Life Podcast

Joseph Lee, Lisa Marchiano, & Deb Stewart

Episode 209 - THE GETHSEMANE ENCOUNTER

The Garden of Gethsemane is the place of life crisis; it permits no escape or compromise. There, we suffer the agony of choosing between personal will or willing submission to something greater. Jesus’ companions could not stay awake, and God did not answer his prayers to be spared. We suffer dark and harrowing Gethsemanes alone. We may have to give up familiarity and safety for the unprecedented and unpredictable. We may ache from anguish and abandonment. Yet, to surrender voluntarily and consciously is to bow to a greater truth and yield to a higher power. In doing so, we transcend despair, resentment, and victimhood--and may find ourselves transformed. Gethsemane is a universal human story. If we can keep vigil and stay awake, we can hear the voice within. And say yes. Here’s the Dream We Analyzed: “I am on the youtube show, Good Mythical Morning. The two hosts are dumping buckets of spiders on me. They start with daddy long legs. I


Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

David Burns, MD

297: Yuck! Homework!

297: Yuck! Homework! In today’s podcast, we discuss the important but dreaded topic of psychotherapy homework, and our featured guest is Alexis, whom some of you know from her fabulous work organizing beta tests for the Feeling Good App. Today, Alexis brings us a very special gift, by showing us how she "walks the walk."! At the beginning of the podcast, we discussed the two major reasons to do psychotherapy “homework:” First, the homework gives you the chance to practice and master the techniques you’re learning, so you can keep growing and strengthening your skills. And second, because it's an expression of motivation; motivation alone can have powerful anti-depressive effects and lead to rapid recovery. I also talked a research study I did with a friend and colleague who got depressed following the breakup of his relationship with the woman he’d been dating for several years. Each night he would partially fill out a Daily Mood Log, including


The "Hey Friend" Podcast

Ozley ASMR

ASMR bedtime positive affirmations

Get access to the ad-free video version of podcast episodes by subscribing!

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app


Alia ASMR

Alia ASMR

ASMR te duermes en MI CASA y CUIDO de ti?

Hoy dormiremos en la misma casa y cuidaré de ti hasta que te duermas profundamente?
? Para disfrutar mucho más el sonido y poder relajarte mejor con este ASMR te recomiendo usar auriculares.
?Youtube: https://www.youtube.com/c/AliaASMR
? Instagram: https://instagram.com/aliaasmr_/?hl=es


朱芯儀說心理話

朱芯儀諮商心理師

Ep.72【從芯裡挖寶】改善身體不適從學習與他對話開始

這集來聊聊與身體對話,故事的主角因長期飽受胃脹氣困擾而踏入晤談室, 胃脹氣不是該看醫生嗎?為什麼她會選擇諮商呢?   身體的狀況會反應出心理狀態,那我們該如何了解身體想要告訴我們的訊息, 並且給予需要的對待呢?就請聽我如何一步一步帶著她找到心理根源, 鬆綁自己和疼痛之間的關係,最後讓這樣的不舒服離開。 相信從過程中你可以學會如何找到與身體對話的方式。 就讓我們一起收聽節目,一起練習與身體對話吧!   本集重點: 1.你能感受到身體狀態透露出的訊息嗎 2.身體表現反應了心理狀態 3.如何與身體對話 4.從對話裡找出根源 5.透過覺察身體反應改善不適   暖芯工商服務: 1.施賢琴:主持訪問力-PODCAST時代必備技能-線上直播課程 2022年7月3日、7月10日 https://reurl.cc/ErayGk   2.心安平安防疫寶典: https://reurl.cc/Rrooaz   3.林信宏—想像扶輪 經典傳愛 看見傳奇演唱會  2022年7月2日(六)11:30~15:00  活動訊息與報名表單: https://reurl.cc/7DqA91 歡迎訂閱、追蹤節目,也可以透過評論或其他自媒體給予我回饋唷 如果你也感受到我推廣心理學的用心,歡迎給我實質的支持:https://pay.firstory.me/user/chuchu 合作/聯絡信箱:chuchugini@gmail.com FB、YT、Podcast...所有我想與你分享的都在這裡: https://linktr.ee/chuchubingo 其他podcast平台: My music:https://reurl.cc/Krlrpg MixerBox:https://reurl.cc/WXNXrx 遛遛:https://reurl.cc/82DrNo 大陸的朋友也可透過喜瑪拉雅、小宇宙、apple Podcast收聽喔! 心理韌性--朱芯儀的九堂人生解壓課(影音課程) 提供具體可行的練心法門,化壓力為助力!還能擁有心理師親聲錄製, 不斷保養心理韌性的放鬆冥想音頻。 https://bit.ly/3AtUGvb 聲明:本節目的個案故事皆經


Take The Cake with Kate Noel

Take The Cake with Kate Noel

have you lost yourself?

On this solocast, I talk about my experience in losing myself (and finding myself through the process!)Sign up for Institute for Psychology of Eating June 2022 and save $1500 using this link (affiliate link): https://ipe.isrefer.com/go/EarlyAction-Apply/kadesWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Follow me on TikTok: https://www.tiktok.com/@katenoel_Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy


Understand Suicide

Paula Fontenelle

Ep. 88 - Mother and daughter share their loss | Jeanne and Thea

A few weeks ago, Thea contacted me asking to share her story: she had just lost her father to suicide and wanted to help families navigate this painful experience. Careful not to re-traumatize her, we agreed that it would be best if her mother participated because I wanted to add an extra layer of safety and protection for her.
In this interview, mother and daughter talk about their different journeys and how they have been able to face this unfathomable pain as a family. This conversation is an invaluable testament to love: love for each other, for Brian’s memory, and for his life. If your family is going through suicide loss, I’m sure that Jeanne and Thea will help you find answers on how to move forward.
If you want to support my work, consider buying me a coffee. This will help me keep bringing hope to those touched by suicide:  https://bit.ly/3whorPH
Visit my page www.understan


The Mid•Point with Gabby Logan

Gabby Logan

Will Young

In 2001 Will Young was crowned winner of Pop Idol. His debut single ‘Evergreen’ became the fastest selling in UK history and he became a star overnight. After eight albums, three books, award-winning stage shows, and a very popular podcast Will’s star power has not waned, but his personal life is transformed. Now 43, he’s overcome addiction, battled with PTSD, stood up for the rights of others and, in a crushing blow, mourned the death of his brother Rupert. So what does peace mean to Will now? Does he miss the fast pace of pop stardom? And how does he care for himself when things get tough? Gabby and Will are also joined by nutritionist Nicola Moore who explains how rewiring our brains can reset our relationship to food.


聴き方が変われば世界が変わる

うたう心理カウンセラーじーぬ

強く優しく生きたい方を応援するこの放送は、話しを聴く技術を学べる番組です。 話を聴く専門家の“じーぬ“と、聴く技術を学びたい“じょにー“が聴き方について話し、人との信頼関係を作り、人の成長を促す元となる『話を聴く技術』をリスナーの皆さんに届けます。


Sleep and Relaxation Sounds

Sound Therapy

Peaceful Ambient and Piano Music for Meditation and Sleep - 1 Hour

Let your mind ease as you focus on your breathing and maintain a sense of inner calm. Appreciate the soothing tones of the piano as this ambient sound whisks you into a state of pure relaxation. Presented by Sound Therapy. 

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app


Buddhability

SGI-USA

Learning to Live My Truth, A Coming Out Story


Today’s episode is about learning to live your truth. Chris, of Detroit, shares the incredibly moving journey to affirm himself and how his Buddhist practice helped him find the courage to come out as a trans man. A foundational element of Chris’s experience was learning to believe that his life has unlimited value and worth, upon which he has been able to build a foundation for new dreams.CHEAT SHEET1:18 How Chris encountered Buddhism and why he started chanting Nam-myoho-renge-kyo8:29 The experiences that lead to Chris affirming himself17:53 How Buddhism helped him find the courage to pursue happiness25:14 What it was like to come out 30:10 What it took to break out of lifelong limitations 33:16 Continually reaffirming himself through chanting36:17 Chris’s favorite Buddhist concept42:17 Building a foundation upon valuing your life45:05 Advice for anyone struggling with self-conflictReferences: 
December 2016


ASMR Meditation and Mindfulness

Asmr

Imagine Your Own Paradise For Mediation

This soothing podcast will take you to your dream paradise and give you maximum relaxation and mindfulness.


人生を、語ろう【HSPの生き方】

Yuko

自信を持ってNoを言っていい

YouTubeチャンネルやセッションのご案内はこちらから https://linktr.ee/yuko.sako.yss

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Send in a voice message: https://anchor.fm/yuko17/message
Support this podcast: https://anchor.fm/yuko17/support


Todo lo que tienes que saber sobre la vida, un podcast de Enrique Rojas

EnriqueRojasPodcast

Enrique Rojas nos habla desde su dilatada experiencia como psiquiatra sobre aquellos temas que nos afectan a la hora de conseguir un desarrollo personal pleno y sobre cómo estos temas afectan a los diferentes aspectos de la vida. Por eso, esto no es un simple Podcast, es una guía para conocerte a ti mismo y definir tu propio camino hacia la felicidad. Descubre más en su último libro ‘Todo lo que tienes que saber sobre la vida’. Créditos: Guion y locución: Enrique Rojas Producción: Editorial Espasa Dirección: Sergio García Jáñez Grabación: Margot Martín Edición: Sunne de Nación Podcast


超大手自動車会社員の自己肯定感爆上げ方法

パクユナ

アンガーマネジメント/怒りは非生産的だと分かりつつも怒ってしまうあなたへ

怒りっぽい体質の実体験に基づいてアンガーマネジメントを習得しました。熱弁しております。 #アンガーマネジメント


発達障害を活かす!D-Lifeチャンネル

発達障害を活かす!D-Lifeチャンネル

空気が読めない人は成功する!ADHD/ASDの特性を活かして突き抜けろ!

D-Lifeの銀河ときよです。
今回は永遠の課題「空気が読めないこと」について話をしていきます。

空気が読めなくて悩んでいる方必見です!
その特性、想像以上の力を秘めてます。

#ADHD
#ASD
#発達障害
#空気が読めない
#発達障害を活かす
#モチベーション


Sad Song

kyleigh courtney

Its about sad stuff


Wake Me Up: Morning meditation and motivation

Tyler Brown

Morning Meditation for Self-Acceptance & Being Kind to Yourself

A meditation to accept all the versions of yourself.

Support WMU Sponsors:
Betterhelp. Prioritize your mental health. Enjoy the benefits of therapy with the convenience of doing it online. Get 10% off your first month at betterhelp.com/wakemeup.

Enjoying Wake Me Up?
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/.
Follow the show on Spotify - Apple Podcasts - Podchaser
Say hi or request an episode at www.wakemeuppodcast.com/contact.
And find the podcast on Instagram and TikTok.
**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**


ADHD Experts Podcast

ADDitude

406- Virtual Mental Health Providers: How to Get Quality ADHD Care Online

How can patients know whether they’re getting quality online care for ADHD that is safe and effective? Maggie Sibley, Ph.D., explores best practices in the diagnosis and treatment of adult ADHD and in the delivery of telehealth and teletherapy.


グッドモーニングボイス

Shogo Sasaki

【623GMV】本当の自己を発信すふ

偽りの自己に任せ切らない


PetiteStacy ASMR

Stacy

A place where you can simply ✨chill✨ Relax to some soft spoken and peaceful ASMR roleplays to listen to while at work, to help you fall asleep, or to just feel relaxed and less anxious. 😴 If you need a space to just be, this is the place for you. So come on in, take a seat, and sit back and relax. ASMR Youtube Channel: https://www.youtube.com/PetiteStacy


Clare 's Podcast

Clare Dimond

Podcasts exploring the truth of who we are. For more information on programmes referred to visit www.claredimond.com


睡眠花园|多巴胺分泌 轻松入睡 音乐助眠 提升专注力

皮博士

助眠音乐-有助于长期失眠者心灵放松十秒入睡




Sleep Meditation for Women

Women's Meditation Network

Sleep meditations created for those who identify as women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support


烏烏陪你聊

烏烏醫師、宜蘭

EP. 20 泌尿科醫師來了!(上)男性也遇到艱辛備孕路,與太太如何一同面對習慣性流產、男性左側精索靜脈曲張是啥?ft. 台安醫院闕舜仁醫師

泌尿科醫師來了,還是個管陰莖的菁英爸爸呢! 歡迎台安醫院泌尿科的闕舜仁醫師來解惑! 男性備孕也要檢驗精子嗎? 竟然有醫師這麼有耐心陪伴不孕夫妻? 原來醫師親身體驗艱辛求子路! 如何讓精蟲動起來?!  當太太流產時,男人的苦如何訴說? 小額贊助支持本節目: https://pay.firstory.me/user/cl289mrc51ak101w8hcg5bppb 留言告訴我你對這一集的想法: https://open.firstory.me/user/cl289mrc51ak101w8hcg5bppb/comments Powered by Firstory Hosting


れみのメンタルラジオ

remi

【寝落ち】男性のメンタル不調は深刻だという話(眠れない/不眠用)

れみのメンタルラジオへようこそ。  うつ病やパニック障害は女性の方がなりやすいと言われていますが、実際には・・・。精神科医の本を読んで知った事実を皆さんと共有したいと思います♪  今日もゆっくり夜を過ごせますように✨  -------------------------------------------------------------------------------  寝落ちラジオのコーナーでは、眠れない夜に心が楽になるような言葉を届けたいと思ってます♪  メインチャンネルではメンタルヘルスに関する動画を挙げています▼ https://www.youtube.com/channel/UCqzGT1g8U0FNWD8WNi7qojg/videos -------------------------------------------------------------------------------  ※このラジオでは取り上げてほしいトピックや、リクエストなどを募集してます。 この動画でお答えするという形になりますが、 あなたのお悩みや相談したいこと、アドバイスほしいことなどがありましたら ぜひ下記より教えてください♡(コメント欄でも構いません) ▼お便りフォーム▼ https://docs.google.com/forms/d/e/1FAIpQLSeRPyKxbBpLw7diCr7hK3zoUPe9vEZt3X72GWgeIDUb0DYy2w/viewform?usp=sf_link ------------------------------------------------------------------------------- SNSもやっていますので良かったらチェックしてみてね♡  ●Twitter:https://twitter.com/remimenhel●Instagram:https://www.instagram.com/remimenhel/●note(ブログ):https://note.com/remimenhel●stand.fm(ラジオ):https://stan


Listen To Sleep - Quiet Bedtime Stories & Meditations

Erik Ireland

#178 - Princess Bella-Flor

A sleepy fairy tale about a Celtic princess and the king who will do anything to marry her. 
Our local bear family spent a morning sunning themselves and eating lunch over on the hillside across the creek. Watching them got me thinking about how much life up here can be like the grownup version of the adventures of Christoper Robin and Winnie the Pooh and I made a video about that with some footage of the bears. If you'd like to see it, it's up on TikTok at https://www.tiktok.com/@listentosleep or on Instagram at https://www.instagram.com/listentosleep/. 
If the podcast helps you sleep, would you consider supporting it with $3 a month? You'll get new episodes a day earlier with no ads or introductions, an immediate download of the Alice's Adventures in Wonderland audiobook and you'll be helping me to get closer to realizing my dream of having Listen To Sleep be my full-time endeavor. You can join or find more information at http


Rain Sounds

Sol Good Media

Gentle Falls - 1 hour for Sleep, Meditation, & Relaxation

View our full collection of podcasts at our website: https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe


嘿!我在

嘿!我在

誰沒有人生迷惘的時候,連老師都沒有教過的生涯規劃究竟該怎麼做? ft.那些學校沒教的事Janet | 嘿!我在 - S2EP12

(本期開頭前五分鐘音質有些狀況,因為我們首次嘗試線上錄音,持續改善調整中,謝謝你的包容與諒解) 你有做過生涯規劃嗎?你的生涯規劃中包含什麼? 每一次對於人生感到迷惘時,就會開始思自己想過怎麼樣的生活,目前做的事情可以朝理想生活前進嗎? 這集節目我們邀請到:那些學校沒教的事 - Janet,和我們聊聊她是怎麼做生涯規劃的,有了想法之後又要如何定目標實踐它,假設遇到挫折或懷疑時,可以用什麼方法為自己解答。 *此次節目分為上下兩集,下集節目收聽連結:https://open.firstory.me/story/cl4liewsc01hu01ygdf41fg75/platforms --------------------------------------------------- *乾爹"JustKitchen-桔田家"請你吃咖哩飯 活動時間:2022/6/20 - 2022/7/3(含領獎&兌換) 抽獎流程 1.加入JustKitchen官方LINE帳號 2.丟訊息"嘿我在" 3.系統即會派發咖哩兌換券 4.點選"立即領取"按鍵後即完成領獎,限量30份。 領獎流程 1. 前往JK據點,向店員說明要兌換咖哩飯並出示兌換券, 2. 店員協助完成核銷後,即可領取餐點。 兌換地點: 八德/ 內湖/ 板橋/ 中和/ 中壢/ 竹北/ 福德/ 育才/ 文山/南港/ 春日/ 中正/ 民生/ 三重/ 仁愛/ 信義/ 文心 備註: 1. 每人每帳號限領取一次。 2. 獎項限量領取30份,若獎項已被其他人搶先領取,系統將顯示獎項已領取完畢。 3. 兌換地點詳細地址 --------------------------------------------------- 那些學校沒教的事Podcast:https://open.firstory.me/user/esc/platforms 那些學校沒教的事官網:https://janetlin.co/ 那些學校沒教的事IG:https://www.instagram.com/_janet.lin_/ 嘿!我在IG:ht


Soothing Ambient Sounds

Soothing Ambient Sounds

We Post Ambient Music to help you fall asleep, study, focus, concentrate, chillout or relax.


Mi Latido de Más

Anne Igartiburu

Bienvenidos a "Mi Latido de Más", ese latido en el que quiero acercaros todo lo que tenga que ver con el Desarrollo Humano y el Autoconocimiento para vivir en plenitud y coherencia a través del coaching, la psicología, la inteligencia emocional, la programación neurolingüística y diferentes disciplinas y metodologías de la mano de expertos y grandes profesionales del bienestar emocional.


Inside Schizophrenia

Healthline Media

Inside Schizophrenia is a long-form monthly podcast providing a unique perspective on life through the lens of people living with schizophrenia and psychosis. New episodes are published the third Wednesday of every month on your favorite podcast player.Each episode includes a conversation between cohosts Rachel Star Withers and Gabe Howard and an interview featuring someone with lived experience, a family member or caregiver, a first responder, or an expert to help us understand schizophrenia in a more meaningful way.


Relaxing Music

Omida Vlogs

Please share music


UEA Wellbeing Podcast

UEA Student Services

Our wellbeing trainers Rich and Rach present the UEA Wellbeing Podcast, joined by guests from across UEA to discuss topics around wellbeing and mental health every month.


毒親出身sisters

ANE

毒親出身のリアル姉妹がふたりでお話しします🎤


Sleep With Me

Dearest Scooter

1081 - Father Figure Day with Ray


In the lulling words of the most relaxed and kindest man I know, “You don’t need a father’s figure to be a father figure”, this will be a chill trip report of a father figure’s day past.

Become a patron and get sweet bonus content from the show! https://www.patreon.com/sleepwithme

New art for the show by Emily Tat - https://emilytatdesigns.com/

Stay up to date with all of our FUN Fundraising and Awareness-raising live streams and other cool stuff by signing up for our free newsletter at www.sleepwithmepodcast.com/midnightmision

BAY AREA! Next Live show is Weds 5/25 at 7:45pm, you can watch the replay for FREE by signing up for the newsletter www.sleepwithmepodcast.com/midnightmision
or buy tickets at www.sleepwithmepodcast.com/tickets

Support our AAPI community- www.napawf.org/take-action

Black Lives Matter. More resources here- https://linktr.ee/dearestsco


Tâm Lý Ơi ( Dear Mind)

Tâm Lý Ơi ( Dear Mind)

#22 Làm sao để an ủi và lắng nghe một cách...thật trân?

Con người luôn thích tâm sự vì khi được giãi bày, ta như thấy những buồn bực và gánh nặng được làm giảm bớt phần nào. Chắc hẳn bạn đã từng là người cần tâm sự và cũng đã từng là người nghe tâm sự. Có khi nào bạn ước rằng người đang nghe mình sẽ chú tâm hơn khi nghe, hoặc không nói ra những câu làm mình buồn hơn...? Còn khi là người lắng nghe, làm sao ta có thể trở thành một người lắng nghe tốt hoặc biết cách vỗ về , an ủi bạn mình trong lúc họ buồn nhất, chán chường nhất. Tập này hy vọng sẽ cho bạn một số gợi ý có ích. 
Email cho tụi mình tại xinchaotamlyoi@gmail.com 
Cám ơn các bạn vì đã ở đây. 


薬剤師かんちゃんラジオ

薬剤師かんちゃん

ラジオの魅力

「ラジオの魅力とは?」の質問にあなたは何と答えますか?

【Twitter】
https://twitter.com/Yakuzaishi_Kan

【ブログ】
https://good-performance.com

【Youtube】
https://youtube.com/channel/UC95xWakErBhuyCryK_itakA


ゆるっとMindful Life🌱

ヨガ・瞑想講師 chie

自然の音~水の癒し・滲みでる水&新緑の森

新緑溢れる西沢渓谷へ♪ マイナスイオン浴びながらのトレッキング。渓谷から登った先に、岩から滲みでる水、そして鳥や虫の奏でる音に癒されます。(山梨県山梨市西沢渓谷より)


うつと共に生きる医師/癒し中華はじめました

ookidomon

【配信アーカイブ】2022/06/09 21:33 配信【離婚調停】

離婚調停について昨夜、母から相談がありました。800万円を出します。これで決着。憎しみの連鎖の絶ち方。

---

Send in a voice message: https://anchor.fm/ookidomon/message


Ten Percent Happier with Dan Harris | 5 minute podcast summaries

5 minute podcast summaries

#362: Rethinking Your Relationship to 'Stuff' | The Minimalists + Oren Jay Sofer | Ten Percent Happier with Dan Harris

Written Summaries: https://www.owltail.com/summaries/66494-10-happier-with-dan-harris/A8I0q-362-Rethinking-Your-Relationship-to-StuffOther podcast summaries if you're on Apple Podcasts: http://bit.ly/5-min-summariesOr in other apps: search 'podcast summaries'.Original episode: https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-harris/id1087147821?i=1000527846307


Guided Meditation

Guided Meditation

#8 DEEPEST SLEEP MEDITATION - FALL ASLEEP FAST AND WITH EASE ??️ - IMMERSIVE GUIDED MEDITATION ?

This meditation is made for you with love. As a tool for you to fall asleep fast and with ease. Let our guided meditation become a part of your evening routine, for a tranquil sleep which will make you wake up totally refreshed, recharged and rejuvenated.
In this meditation we will first do some conscious breathing of a 4, 7, 8 pattern to slow down our energies. Then we will let our bodies become completely relaxed. Cleanse your energies and let a shield of light protect you so you can get a good night’s rest.
We hope this meditation will benefit you, and make it easier for you to fall asleep deep and fast.
Until next time my friend, we wish you great joy and peace. ?❤️
------------------------------------------------------------------------------------------------------------
We would love to hear from you, and all of your ideas are welcome! ?
Is it


茜問

Yahoo TV

我們不想成為那些大人 社會創新的力量 — 劉安婷、鄭涵睿【EP93|劉安婷、鄭涵睿】

? 來賓:為台灣而教(TFT)創辦人暨董事長 劉安婷、綠藤生機共同創辦人暨執行長 鄭涵睿

本集邀請到 為台灣而教(TFT)創辦人暨董事長 劉安婷、綠藤生機共同創辦人暨執行長 鄭涵睿,分享名校畢業後的不一樣抉擇,改變世界的勇氣,不要做不想要的大人!生命的意義與價值?把一生時間發揮到極致!看見安寧病房的後悔,未竟之事與關係修補的遺憾!光鮮亮麗的工作容易迷失,珍惜有蹲下來學習的機會,台灣如果是世界偏鄉,對創新者來說反而是優勢!

? 茜問:https://tw.tv.yahoo.com/asksisy

? 好節目需要你的持續支持:https://bit.ly/3M8N1qG


30~40代女性の心のお悩み解決!『それ、わかるー!!』

カウンセリングラボ LIB Laboratory

064.毎日のように幼稚園で喧嘩をする息子。いつから言葉で話ができる?

リスナーさんからお寄せいただいたお悩み解決第59弾!
キララさんからいただいたお悩みです。

「5歳の息子のことで悩んでいます。毎日のように幼稚園でお友達と喧嘩をし、顔や腕に傷をつくって帰ってきます。理由を聞いても相手が悪いの一点張り!事実なのか嘘なのかもよくわかりません。先生からも毎日のように呼び止められ、今日も喧嘩したという話を聞きます。先生曰く、どちらが悪いとかはなく、言葉より先に手が出ているという説明ですが、いつから言葉でお友達と話ができるようになるのでしょうか?この状態がいつまでも続くのかと思うと、相手の親御さんに対しても肩身が狭いですし、何より先生に呼び止められるたびに嫌な気持ちになります。」

今回は、

・5歳の発達段階
・注意の仕方(順番)を知る
・子供に劣等感を持たせないための先生とのやりとり

などをお伝えしています。

キララさんも息子さんも、5歳という貴重な日々を楽しく過ごしていけることをお祈りしています!
ご興味のある方は、ご視聴ください。



<お悩み相談はLIB LaboratoryのLINE公式登録から!>

■LIB Laboratoryの公式LINE:https://lin.ee/eVYeMAg

その他のエピソードはこちらから→https://lib.koelab.net/

Web: https://www.liblaboratory.com/
Facebook: https://www.facebook.com/liblaboratory
Twitter: https://twitter.com/Saiko_Imai
Instagram: https://www.instagram.com/saiko.imai/


佐藤まな | おやすみラジオ

佐藤まな

youtubeで3万回再生された寝落ちラジオ|役立つアプリ紹介

こんばんは。 おやすみラジオの佐藤まなです。  
ご視聴いただきありがとうございます。  
 今日も沢山のお便りありがとうございました! 
▼Twitter(メイン) https://twitter.com/OSatomana  
▼instagram(フォロバ用) https://www.instagram.com/oyasumi.satomana/
▼note https://note.mu/oyasumi_satomana
▽メール(お仕事・お問合せ用) oyasumi.satomana@gmail.com  
❀贈り物 https://giftee.com/u/satomana  
。.。:+* ゚ ゜゚ *+:。.。:+* ゚ ゜゚ *+:。.。.。:+*゚ ゜゚ *+:。.。:+*゚ ゜゚   
♪BGM 
サイト:甘茶の音楽工房 
作曲者:甘茶 
URL: http://amachamusic.chagasi.com/ 
♪ジングル 
サイト:OtoLogic 
URL: https://otologic.jp/ 

イラスト:ノーコピーライトガール

お借り致しました。 ありがとうございました。  



 #眠れるラジオ #寝落ちJapanese conversation /  Japanese subtitles 日本語の勉強にも!


The Quiet Journeys of Professor Atwood

White Cat Entertainment

A hybrid relaxation/storytelling/comedy/science/adventure podcast. Join Scientist and Explorer Jonathan Peter Atwood as he tells stories about his adventures all over the world and beyond. Music, ambient sounds and sound effects all combine with Jonathan’s narration to help you chill, reduce stress, and enjoy a quiet, comforting sleep. Created by Chris Mancini. Music and Sound Design by Ron Tanski. Shows drop the first and 15th of every month.


Boring Books for Bedtime Readings to Help You Sleep

Sharon Handy

REWIND! Bacteria, by Sir George Newman, Part 1 (Remastered)

This week, while your reader is laid up with a certain virus, let’s revisit one of my favorite sleepy science reads. Enjoy this remastered intro to a brand new branch of study (in 1899), bacteriology!   Help us stay 100% listener-supported and ad-free for all! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW   Read "Bacteria” at Project Gutenberg: https://www.gutenberg.org/ebooks/48793   Music: "Exit Exit” by PC III, licensed under CC BY   If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


前島花音 チルラレルネ

ニッポン放送

Season2 .「ボールペンノネ」- Chill out

日本各地の ”癒される音色”、”チル”出来る音色 = ”チルラレルネ(Chillられる音)”を、ニッポン放送アナウンサー前島花音がお届けするポッドキャスト「前島花音 チルラレルネ」。

シーズン2のテーマとなる音色は「ボールペン」です。

今回のエピソード”Chill out”では、前のエピソードで購入したボールペンとノートによる書き音の音色をひたすらお聴きいただきます。前島アナウンサーによる極上のチルラレルネを是非お楽しみください。

See omnystudio.com/listener for privacy information.


Nature Therapy Podcast

Nature Therapy

Ocean Sounds & Distant Thunder | Stormy Beach Wave Sounds for Sleeping Problems, Insomnia, Stress Relief, Soothe a Baby, Tinnitus, Reading, Concentration or Study (Natural White Noise for Babies)

Ocean Sounds & Distant Thunder | Stormy Beach Wave Sounds for Sleeping Problems, Insomnia, Stress Relief, Soothe a Baby, Tinnitus, Reading, Concentration or Study (Natural White Noise for Babies). One hour of blizzard winds recorded near a lake in winter to help you fall asleep fast and stay asleep longer. These relaxing sounds are also great for drowning out distracting background noises while studying, working, or concentrating.
If you would like to loop this track without the introduction we are also available on all major streaming platforms (E.g., Spotify, Apple Music, Amazon, Tidal, Deezer, etc.). For the best experience we recommend listening at a low and comfortable volume via headphones or quality speakers.
? Watch the 10-hour video of this track on our Yo


食で心と身体が調うZenEating

ZenEatingももえ

思想哲学ラジオ14|初めての空(くう)|仏教と空の自由自在さ/諸行無常、絶対のものはない関係性の仏教/ギリシャのゼウスとブッダは同じ!?/更新して捨てよう/マトリックスと階層が俯瞰できる空

0:00 「空(くう)」の魅力、インド→中国→日本での
3:00 空って「から」「そら」と呼んでも良いのになんで「くう」って読むの?漢字のワナ
6:00 インド中国は自発光の恒星文明だから破壊と再生できる、日本は衛生文明だから壊しにくい
15:00 インド、バラモン教思想の根源は梵我一如(死んだら魂が次世代に繋がるアートマン)、に対して仏教は常に変化して絶対のものはない
21:00 関係性の仏教
27:00 言葉の限界、言った瞬間に違うものに。(説一切有部)
39:00 アレクサンダーがインドに連れてきた西アジア、ギリシャ文明の人がギリシャ神話と石像をインドに持ってきた
42:00 前提を共有していない、アートマン無いよ!無我だよ!と言っても伝わらない
44:00 「ゼウスとブッダは同じですよ」という相対化が空の思想のもと
45:00 ウパニシャッド哲学的にあなたと私を入れ替えるという文明融合
47:00 ドーナッツの生地部分が「有」、真ん中が空(大乗仏教の父:龍樹ナーガールジュナの中論)
50:00 「無」ではなく「非」。Non-selfではなくUn-self
52:00 虚空ではなく空。空には枠があるから場ができる
54:00 場を譲り合い共有できる智慧が四諦・八正道(譲り合う心の持ち方)
56:00 八正道は空の発展形。空は固定できない
60:00 急流を渡るときに命を守ってくれたイカダを持って山を登らないよね。というインドの教えは価値あるものも都度更新して捨てていく
1:01:00 階段を上るには目標が必要、自我の超越としてのニルバーナ。突き抜けた自己実現
1:03:00 なんで大乗仏教は世俗主義と言われるの?
1:05:00 上座部仏教を否定したのが大乗仏教
1:06:00 無心の「無」をなんとか説明してみる…!仏教哲学では阿頼耶識(あらやしき)
1:


9→5時まで会社員!

会社員のEMILY

37.心の拠り所「サードプレイス」の必要性with《誰かのThrid Place Online》Soyokaさん

❤️いつも暖かいコメントありがとうございます✨今回はインタビューエピソードになります!感想やリクエストもお待ちしております✨
心の拠り所、サードプレイスについて先輩コーチのSoyokaさんにインタビューしました。Soyokaさんのサードプレイスに出会う前と後の変化とは?心の拠り所ってどうやって見つけるの?Soyokaさんの作りたいサードプレイスのビジョン。色々インタビュー盛りだくさんです?
❤️Soyokaさんのインスタグラム:https://www.instagram.com/darekano_thirdplace/
❤️Soyokaさんのpodcast:https://podcasts.apple.com/jp/podcast/そよかぜradio/id1621455156


Meditation Minis Podcast

Chel Hamilton | Meditation Minis

Self Care Mini Break

Did you know that self care can actually be as simple as taking a few minutes to purposefully breathe, and release? I for SURE needed to do this practice this week. Join me in a simple but powerful self care mini break today! ??

Lace up the Tree Flyer and get running today at http://AllBirds.com - comfortable, sustainable, and savvy too!

Due to multiple and ongoing requests I am once again offering one on one phone/video sessions. I am excited to connect with you! Visit http://ChelHamilton/com for more details, and to book your session with me today.


Neurology Minute

American Academy of Neurology

Magnetic Resonance Imaging Criteria at Onset to Differentiate Pediatric MS from Acute Disseminated Encephalomyelitis

Dr. Magnus Boesen discusses his abstract, "Magnetic Resonance Imaging Criteria at Onset to Differentiate Pediatric MS from Acute Disseminated Encephalomyelitis". Show references: https://index.mirasmart.com/aan2022/  


It's Fine I'm Fine

It's Fine, I'm Fine

A bi-weekly podcast about mental health, hosted by Sarah Sasson. She's not a mental health professional, she's just an expert on having anxiety and talking about it. Follow along with me as I aim to remove the stigma behind mental health by talking about my real-life anxieties, pressures, and challenges.


PMSに効くラジオ

森井 恵子

PMSに効くラジオVol.67 〜間違ったセロトニン理解ではPMDDは治らない!?〜

PMDDの治療になぜ抗うつ薬が使われるのでしょうか?そして抗うつ薬がどう作用するのでしょうか?実はそこには「セロトニン」が関わっています。このセロトニンの働きと抗うつ薬の働きがわかれば、薬が根本的な解決にならないことが理解できるはず。ではどうすれば肉体面から根本解決できるのでしょうか。それはセロトニンを安定して生産できる、健全にセロトニンを分泌できる、この二つが鍵になってきます。今回は基本にかえって「セロトニン」についてお話ししています。https://holistic-remedy.net


笑う門には福来る

ゆっこ

5/21 あなたには本当に誠意があるのか?

ナポレオン・ヒル「私たちにはできていないが、成功者はやっている52のこと」を読みがら、昨日ポッドキャストでお話しした「利他、利己の心」に繋がる、そんな発見と感動がありました。誠意とは?今やりたいことがあっても他人からの批判や悪口、陰口が気になって行動が移せない、そんな方には是非その目標や夢に誠意があるかないか?先ずは自分の心に問いかけてみて下さい。そうすることで揺らぎない決心に繋がって行く!


牽手之聲-跟著佩霞學快樂

賴佩霞

跟著佩霞學快樂(090)|快樂來自學習與成長(4):快樂就在行立坐臥間

不再認同「知足常樂」,反而想不斷地朝向未知,挑戰新事物,想要最到最大的快樂,雖然過程辛苦,但非言語能形容。愈來愈看到生命的火花、喜悅,也希望你也能夠感染到我看世界的幸福與角度,從自己的熱情找到貢獻的點,進而收到幸福的禮物。留言告訴我你對這一集的想法: https://open.firstory.me/user/ckz3vjack1c5x0858umiqxwvf/comments Powered by Firstory Hosting


Feminist Survival Podcast

Emily Nagoski

63: How to Listen to Your Body (Addendum)

Is Emily Amelia's Loki Variant or is Amelia *Emily's* Loki Variant??
Sometimes your body lies to you, so it’s very on theme that it turns out we lied about this series ending last week. Mild spoilers for Loki, if you are planning to watch it.

**********

LINKS:
Loki
Neuroplastic pain
Polyvagal Theory
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Amelia’s Youtube channel
Come As You Are (signed by Emily)
Burnout: The Secret to Unlocking the Stress Cycle:
Penguin Random House
Amazon
Feel free to drop us a line! See you soon.
feministsurvivalproject2020@gmail.com


映心學堂

Classical FM97.7 古典音樂台

EP222:身心靈導師 賴佩霞-我的心臟超完美篇

? 本集心靈牧羊人:賴佩霞 知名身心靈作家、歌手、主持人、攝影家。16歲開始半工半讀自彈自唱,18歲踏入演藝圈。先後灌錄多張唱片,並參與電視劇、電影與舞台劇演出。淡出演藝圈後,投入身心靈研究,多年來走訪世界各地,受教多位名師,並譯有多部作品,是心靈界最有影響力的導師之一。美國哈佛甘迺迪學院菁英領導班結業,目前就讀暨南大學法學院國際關係學系博士班,為心靈成長社團「好好說話,學會」創辦人。  ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄  ♬ 本節目由「好家庭聯播網-臺北BRAVO FM91.3、臺中古典音樂台FM97.7」製作播出,Podcast經典再現 !感謝「映興電子」贊助。  ✉ 加入古典音樂台Line@ 好友,與我們聯繫 ➠ ID:「@fm977」 ♫ 留言告訴我你對這一集的想法: https://open.firstory.me/user/cl1wuz8n9097v01w8c7p2hpfg/comments Powered by Firstory Hosting


Lives of the Unconscious. A Podcast on Psychoanalysis and Psychotherapy

Cécile Loetz & Jakob Mueller

Tales of Therapy—Alex. Part One. Searching for Words

This case study is about Alex, a man in his mid-thirties, who spent over four years in analysis, most of that time with three sessions a week. Alex came into therapy with psychosomatic symptoms and anxiety attacks for which there appeared to be no explanation. The story of therapy describes the development of mental space in which emotional meaning gradually emerges, thoughts and feelings connect, and inner chaos is organized. This is a delicate process, for an ominous light falls on the family history, even affecting Alex’s spirit, darkening his life for many years. The case history that also touches on the traumatic history of Europe and Russia, a history that casts its generational shadow on us to this day.

Support us on Patreon and get the scripts to the episodes: www.patreon.com/lives

Visit our website for more information: www.psy-cast.org

Our youtube-channel: https://www.youtube.com/


Psicologia Al Desnudo | @psi.mammoliti

Marina Mammoliti

E73: ¡Siempre me pasa lo mismo! ¿Por qué repito patrones?

¿Por qué siempre terminamos en las mismas relaciones? ¿Por qué nos vemos repitiendo una y otra vez situaciones similares? No es aleatorio. Hay un porqué. Y en este episodio te cuento cuál es. ¿Me acompañás?

¿Te gusta este contenido?
Suscribite a nuestro Newsletter gratis aquí.
También, encontranos en:
www.psimammoliti.com
https://www.instagram.com/psi.mammoliti
Producción: Parque Podcast


Michelle's Sanctuary: Bedtime Stories & Sleep Meditations

Michelle's Sanctuary

Dream away with original sleep meditations and bedtime stories that will help you overcome insomnia, fall asleep fast, and relax at the end of the day. Reconnect with your imagination before crossing the bridge to your sleeping life with Michelle, the voice of your trusted friend and guide. Michelle's Sanctuary has been a popular channel on YouTube since 2016, with over 66,000 subscribers and 10 million views. Check out michellessanctuary.co! Support this podcast: https://anchor.fm/michelles-sanctuary/support


ホ・オポノポノ アジア

Ho'oponopono Asia

ホ・オポノポノとはハワイ発祥のストレスマネージメント法。 ハワイ州宝に認定された故モーナ・シメオナ女史によって、ネイティブハワイアンだけではなく人種や老若男女の壁を超えて、誰でも実践できる問題解決法として国連をはじめ、世界各国で親しまれています。 問題の本当の原因は、潜在意識(インナーチャイルド、ウニヒピリ)に溜め込まれた、宇宙が始まってからのあらゆる記憶が再生しているためであり、その記憶を消去することを、ホ・オポノポノでは、「クリーニング」と呼んでいます。 代表的なクリーニング法として、問題を体験した際に、「ありがとう、愛しています、ごめんなさい、許してください」という4つの言葉を心の中で唱える方法があります。


CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf

Dr. Caroline Leaf

Podcast 373: Do Beliefs About Aging Impact Our Health & Longevity?

Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&As and more: https://www.patreon.com/drcarolineleaf
EPISODE DESCRIPTION: In this podcastI talk to Dr. Becca Levy, an award-winning Yale professor of psychology and global health. We discuss the dangers of ageism, how positive and negative age stereotypes affect the health of older individuals, how to use the mind and brain more effectively as we age, age as a socially fluid construct, what happens to memory and the mind when we get older, and so much more!
Read the show blog here: https://drleaf.com/blogs/news/do-beliefs-about-aging-impact-our-health-longevity
Get Dr. Levy's book here: https://www.harpercollins.com/products/breaking-the-age-code-becca-levy?variant=39419497316386

OFFERS FROM OUR SPONSORS:
NED: If you’d like to give Ned a try, Cleaning Up The Mental Mess


The Dr. John Delony Show

Ramsey Network

How Do We Talk to Our Kids About Sex?

Even good life changes aren’t easy for most of us. In today’s episode, we talk with a woman who’s waiting for the other shoe to drop because life has been great after starting new job, a mom struggling with how to tell the kids they’re moving, and a dad who doesn’t know how to approach the topic of sex with his growing kids. What do I do if my counselor is violating our confidentiality agreement? Life’s great but I have a sense of dread that something bad is about to happen Husband’s job is relocating us and we’re struggling to tell the kids How do we talk to our kids about sex? "Let's Talk About Sex" - Salt N Peppa Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Churchill Mortgage Greensbury Resources: Questions for Humans Conversation Cards Redefining Anxiety Quick Read John’s Free Guided Meditation Listen to all The Ramsey


New Mindset, Who Dis?

Case Kenny

400 - My story (how your life feels vs. how it looks)

In this episode (episode 400!) I talk about how we got to this point and why my story can help you fall madly in love with YOURSELF. Visit betterhelp.com/newmindset for 10% off your first month of therapy. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED"  (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002


Entiende Tu Mente

Podcast y Mente Studio | Spotify Studios

¡Nos vemos en directo! En Madrid y Barcelona.

¿Quieres celebrar con nosotros el quinto aniversario de ETM?En Entiende Tu Mente cumplimos cinco años a tu lado y, para celebrarlo, hemos preparado un evento presencial en el que podrás compartir un rato con Molo, Luis y Mónica y… ¡Asistir a la grabación de un podcast en directo! Más de 2 horas donde compartiremos ideas, charlas, preguntas y respuestas.Apunta las fechas: - 23 de abril en el Teatro Capitol de Madrid - 7 de mayo en el Teatro Borrás de Barcelona. ¿Te sumas al CLUB DE LOS IMPERFECTOS?Hazte con tu entrada en nuestra web: entiendetumente.info


Coaching Terrace

Hide & Ayako

月曜日の朝から気持ち良い1週間を過ごしたい!プロライフコーチのHideとAyakoが、コーチングの知見を活かしてマインドの整え方や行動を起こすためのヒントをお届けするPodcast。 「一歩踏み出してみる」ことをモットーに、リスナーの皆様の歩む道を明るく照らすサポートをします。 人生楽しく自分らしく!Let's Try! ************************************ ↓↓ライフコーチHideとAyakoのホームページはこちらから↓↓ プロライフコーチHideのホームページ:https://miyake-wellnesscoaching.com/ プロライフコーチAyakoのホームページ:https://ayakokikuchi.com/ ↓↓感想やコメント、ご質問はこちらから↓↓ ツイッター:@coaching_terasu https://twitter.com/coaching_terasu メール:ayakohide.coaching@gmail.com


Elevation Recovery

Matt Finch and Chris Scott

Addiction Recovery Strategies for conquering Opioid Addiction, Alcohol Addiction, Prescription Drug Addiction, Meth Addiction, and addiction to any other substances. The Elevation Recovery Podcast's Mission is to help people transcend addiction as well as to rapidly progress the field of addiction and treatment. The Listeners will learn a wide variety of addiction recovery concepts, philosophies, strategies, tactics, tools, and resources. Co-Hosts Chris Scott and Matt Finch of Fit Recovery and Opiate Addiction Support merge together on the Elevation Recovery Podcast to interview a wide array of guests on topics that will help people overcome addiction for good.


ささやき

ささやき

日々、感じた事をささやいています。


Autoconsciente Podcast

Regina Giannetti, B9

116. Frustração

Em um segundo, despencamos do céu de uma expectativa acalentada para o inferno de uma realidade que não é nada daquilo. É a frustração, um atoleiro emocional que nos faz sentir impotentes, sem saber o que fazer. Mas sempre há o que fazer. Como todas as nossas experiências emocionais difíceis, a frustração cumpre uma função na nossa vida, nos leva a uma adaptação. Nós realmente podemos sair maiores de uma situação frustrante. E podemos também, quem sabe, mudar o modo de encarar as coisas para nos pouparmos da frustração.  Inscreva-se em meu canal no YouTube, estou formando uma comunidade de ouvintes por lá - https://youtube.com/c/ReginaGiannettiDiasPereiraAcompanhe-me no Instagram com os perfis @regina.giannetti e @vocemaiscentrado - https://www.instagram.com/regina.giannetti/Citados neste episódioArtigo da dra. Andrea Bonior (em inglês) - https://www.psychologytoday.com/us/blog/friendship-20/201909/frustrated-theres-probably-another-emotion-presentVídeo do pr


ASMR Sleep Recordings

Buffy

Rain Falling on the Roof

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056--- Listen to our ad-free podcast "ASMR Sessions": Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570Google podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw==--- Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling on the roo. What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔


おやすみヨガVOICE

kiranah_chiaki

最近、よく眠れてますか?眠りによる心身のリセットがなかなか出来ない方が増えているようです。質の良い眠りは、リラックス&パワーチャージが可能になり、翌日のパフォーマンスも上がってきます。ぜひ良い眠りを迎える準備の一つとして、1日の終わりに、お布団やベットの上でゴロゴロしながら聴けるお気軽癒しトークを聞いてみてください❗️最後には1分ヨガもあります。お忙しい日々の中のオアシスタイムになりますように。


マインドフルにイキイキ生きる❣️

マインドフルネス習慣化コーチ ちか

マインドフルネス瞑想 基本の瞑想誘導(10分間)です?

皆さんの日々の瞑想タイムが、より深く、心地よいものになりますように。(途中で、扉を開ける音などが入り、気になられる方もいらっしゃるかもしれません。お含みおきください。)


SoundSky - Relaxing White Soothing Sounds (RWS)

SoundSky - Relaxing White Soothing Sounds (RWS)

108. Super Intelligence Waves: ? Memory Music, Improve Memory and Concentration, Binaural Beats 7HZ Focus Music

Music waves for Super Intelligentce? Memory Music, Improve Memory and Concentration, Binaural Beats 7HZ Focus Music. No distractions, no breaks. A small victory but a much-needed one. 
I just pray whoever reading this passes their exam with high grades!
Sending good energy to those who are studying/taking tests and exams!!! You will pass, and move on to greater things beyond belief!! Whoever you are, I’m rooting for you !!???
 It's different because it follows the same frequency pattern, the melody follows the same, not that bunch of sudden frequency shifts that are in other videos out there. It's a single sound, from start to finish. And with a controlled and perfect height. That's all you need! 
Take a deep breath. Inhale deeply, exhale deeply. Close your eyes and visualize yourself finishing your work, getting the grades you de


アラフォー女子妊活部! あなたの妊活を妊娠カウンセラーが応援いたします。

Azusa Goto

【妊活】失敗しない妊活の心得

普段生活している中で、全ての人が多少にかかわらずストレスというものを受ける訳ですが、ストレスを生む環境をなくすというのはなかなか難しい。じゃあ逆に、どうやってそのストレスを上手く交わしたり、逆に、自分の利益となるよう利用していくのか?ということをお話ししていきたいと思います。

妊活Youtubeチャンネルはこちら。
https://www.youtube.com/channel/UCMv-1Dj9GPB4eBiDhMI7djw


Dead Parent Club

Dead Parent Club

The Dead Parent Club is a community of like-minded young adults all grieving a similar loss. Each week, Kat and Emma speak candidly about their own grief journeys and are joined by guests and experts with the aim to help you as you navigate this new normal. This podcast will be your friend: it'll make you laugh, cry, and feel connected to people that really get it. A This Is Distorted Production Support this show http://supporter.acast.com/deadparentclub. See acast.com/privacy for privacy and opt-out information.


Breath - Thiền định cho cuộc sống hiện đại

Tiến sĩ Lê Thu Trang

Thiền lấy lại bình tĩnh trước sự kiện quan trọng

Bài thiền hôm nay được thiết kể để giúp bạn tìm lại sự bình tĩnh trước khi bước vào một sự kiện quan trọng. Đứng trước một buổi họp, hay một bài thuyết trình, rất khó để chúng ta tránh khỏi cảm giác lo âu, hồi hộp. Bao nhiêu sư chuẩn bị của bạn dường như bay đâu hết, chỉ còn nhường chỗ cho những lo lắng về những điều tồi tệ nhất có thể xảy ra. Sẽ thế nào nếu mình quên mất những điểm quan trọng. Hay mình không trả lời được câu hỏi thì sao?
Những lo lắng này sẽ kích hoạt Amygdala, cơ quan báo động nguy hiểm của não bộ. Và chỉ trong tích tắc, cả cơ thể bạn sẽ rơi vào trạng thái sẵn sàng chạy trốn hoặc chiến đấu. Bạn sẽ nhận thấy trống ngực đập thình thịch, hơi thở trở nên nông và nhanh hơn, cổ họng khô còn bụng thì bồn chồn không yên. Tệ hơn nữa, tất cả những phản ứng này của cơ thể đều được não bộ giải mã như tín hiệu của nguy hiểm cận kề. Điều này như một vòng luẩn quẩn, và càng làm cho tình trạng lo lắng của bạn trở nên t


Sleep Wave - Meditations, Stories & Hypnosis

Karissa Vacker & Jessica Porter

Sleep Hypnosis - Self Love


In tonight's Sleep Hypnosis with Jessica, we are learning to recover self love.First, we'll start with some relaxing insight from Jessica (00:00-04:49)Before tonight's Sleep Hypnosis (04:49-38:08)Self love is a fundamental acceptance of self. The absence of the self-hate, self-denial and inner conflict we can get saddled with. Self-love is about re-establishing resonance within yourself, and finding a peaceful acceptance of your whole being.Love the Sleep Wave Podcast? Please subscribe & leave a review ⭐️How are we doing with Sleep Wave? Click here to let us know ?Let's get social? ?Stay up to date with all podcast news, share feedback and meet your hosts Karissa Vacker and Jessica Porter. Follow us on Instagram & Join our Facebook GroupAbout Sleep Wave ??The Sleep Wave Podcast has been designed for those that struggle to fall asleep, or wake in the night and struggle to get back to sleep. Th


るぅラジオ

るぅ

コラボ曲2021振り返り特番

2021年にお世話になったTwitterフォロワーの皆様と、素敵なコラボ作品をピックアップしてお届けしています。YouTube版はこちら→コラボ曲振り返り特番【 https://youtu.be/wxlMmKFlLqg 】
*お便りやサブスクはコチラから*
https://lit.link/ruuxxx



1.【愛染帰怨】
https://youtu.be/ssGX7YIXubc
天国に風は吹かない。様(@fusoku0m )

2.【ココロフィルム】
https://youtu.be/XrWBk05M2j8
シオン様(@shYon_IJ01 )
マーキー様(@gftabama8869 )

3.
【Girls Just Want To Have Fun】
https://youtu.be/aTWZGPzggsk
ジョリー様(@jolieaohige )
ハム様(@humpankumhum )
マサ ハムト様(@masa_hamuto )

4.【回る空 うさぎ】
https://youtu.be/4pCMY5-kWPs
akio様(@miwachama55 )

5.【着飾る太陽】
https://youtu.be/yrXXRhFCkuk
宮尾益実様(@8FlcTCQPfP1yqQm )
ZUGA様(@takurokupopZuga )


6.【ケプラーにさよなら】
https://youtu.be/pJmjgeNhJio
ハム様(@humpankumhum )


7.【聴かせて】
https://youtu.be/DRDnGEhYagI
龍桜様(@RY0_XXX )
YAMAKIN様(@YAMAKIN12728061 )

8.【Another memories】
https://


The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

QuickAndDirtyTips.com

What you need to know about substance misuse (Part 1)

With the additional stress from the COVID-19 pandemic, more and more people have turned to substances to help cope with their emotions. Are you concerned about your substance use, or wondering if you're at risk for addiction? In this episode, we discuss how substance use affects you so that you can make informed decisions and seek help if necessary.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.Savvy Psychologist is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/savvy-psychologist-newsletterhttps://www.facebook.com/savvypsychologisthttps://twitter.com/qdtsavvypsychhttps://www.kindmindpsych.com/ 


あなたの「やめられない」は、病気じゃないですか?依存症についてアレコレ語る

mimorimisa

第三十二回:アルコール依存症編★回復編「依存症者として生きていくこと」

アルコール編最終回。胸を張って生きていこう!
三森みさ(編集・構成)…ASK認定 依存症予防教育アドバイザー
karma…フォトグラファー・コラムニスト/ごちゃまぜCafeメムオーナー/薬物依存症者(クロスアディクト)
ちあき…アルコール依存症/ブログ: https://yuru-camp-life.com/

ジングル:匿名のタバコ依存症者さん制作
ピー音素材:ポケットサウンド – https://pocket-se.info/

#依存症 #メンタルヘルス #病気 #雑学 #依存


The Morning Ritual

Lilly Balch

Pre-Work Meditation

This meditation is designed to focus and concentrate your mind before starting your work day. Want to schedule your free discovery call? Book here: https://calendly.com/lilly-balch/discovery-call  Interested in The Countryside Retreat this June? Learn more: https://www.wetravel.com/trips/3-day-restorative-countryside-weekend-retreat-lilly-balch-sophie-hardy-thurgarton-27260342  ***The Morning Ritual is sponsored by BetterHelp. For easy, accessible therapy visit www.betterhelp.com/TheMorningRitual for 10% off your first month of therapy.


カテーテルINAGAKIのライフプロジェクト

カテーテルINAGAKI

断酒録 #11.失敗から考える「酒の武勇伝」

酒の失敗エピソードは人生の肥やしになるのか。いや、人それぞれの人生におけるオリンピックやフジロックから引きずり降ろされる格好の餌食でしょう。

---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/cathetering/support


「忘機庵」心のままに生きる茶道塾

An Bouki

茶道のおはなし「亥の子餅」

この時期、和菓子屋さんで見かける「亥の子餅」についてのお話です。


Soul Sistas Sleep Meditations - Guided Meditations for Black Women

Tsipporah the Explorer

?Sakura Falls Meditation? // A meditation for negative thoughts

When things are falling, listen to this meditation. 
Check out the visual meditation on Youtube.
Chakra Affimation Cards are for Black Women, Black Yogis, Black Spiritual Healers, Black Meditators. Perfect gift to promote your emotional and mental wellness.
Use "HBD29" at checkout to get it for FREE!
Etsy Shop - https://www.etsy.com/shop/SoulSistasSleep
Ase.
???Follow us on IG: @soulsistassleep
? Meditations created and recorded by @TsipporahTheExplorer
? Check out my Youtube for more meditations and my travel adventures!
Join the Facebook Group: Meditation & Mindfulness for BIPOC Women
? Leave a Review on Apple Podcasts!
? Leave a Review on Spotify!

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Send in a voice message: https://anchor.fm/soulsistassleepmeditation/message


Tijolos Amarelos por MariMoon

MariMoon

MariMoon trilha a jornada do autoconhecimento através de entrevistas cheias de reflexões e questionamentos profundos e otimistas sobre a vida com personalidades capazes de levantar nosso astral e trazer mais luz a essas bad vibes que enfrentamos.


Vitamind 一起冥想

Vitamind

經前不舒服時的冥想練習

每個月總會有覺得沒來由低潮的時候,今天的練習陪你一起觀察梳理自己的感受 <3 ----------------------- 小額贊助支持本節目: https://pay.firstory.me/user/ckgk7ej6h3uud081394y4caub p.s. 謝謝謝謝不論多少金額贊助我們的朋友 留言告訴我你對這一集的想法: https://open.firstory.me/user/ckgk7ej6h3uud081394y4caub/comments 這是Vitamind專門製作的正念冥想節目,幫你抵抗分心焦慮的情緒。 每週日更新,你隨時服用。 歡迎來找我們合作聊天~ Instagram: @itsvitamind Email: hello@itsvitamind.com Powered by Firstory Hosting


Happiness Podcast

Dr. Robert Puff, Ph.D.

#383 Happpiness - Losing Happiness

Good habits take time and effort to develop, and bad habits can be created easily and quickly and are hard to stop. How do we fall prey to bad habits, and are there things we can do to avoid them? Come explore how to create a beautiful life. ? Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org ? Did you enjoy today's video? Tell me all about it in the comment section below! ✨ And if you like this video, consider subscribing to Nom Nom Data using this Link! ⤵️ https://www.youtube.com/c/DrRobertPuff?sub_confirmation=1 ************* Welcome to the official YouTube channel of Dr. Robert Puff – Home of the Happiness Podcast ? Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? ➡️ I explore all these concerns and more


Relaxing Music - Sleep Podcast

The Mindset Meditation

432 Hz + Binaural beats (deep meditation, sleep, rest, relax)

Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit.Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet- Work up to your calves, Relax your muscles- Continue working your way up your body, one body part at a timeWithin minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS See acas


Mindfulness For Beginners

Shaun Donaghy

Disturbing thoughts: not as disturbing as they first appear

Have you ever had an intrusive, unsettling thought pop into your head that just seemed to come out of nowhere? It may be fairly disturbing and you might wonder “where in the wide world of sports did that come from?” You might feel like a bit of a freak or a weirdo as a result. Well, guess what - you’re not!
Join my stress seminar - MfB live! https://forms.gle/Ufcvy373XQ2BvQiW7
Donate to help the people of Ukraine: https://www.dec.org.uk/
Email me - I love to hear from you: mindfulnessforbeginners@protonmail.com
Join the Facebook group and influence the podcast:  https://www.facebook.com/groups/999461463825856/
Say hello on twitter: https://twitter.com/mindfulness_for
Plum Village app: https://plumvillage.app/
Meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. If you find it helpful, I invite you to share on


Comfort Sounds

Comfort Sounds

Sounds to relax your mind Support this podcast: https://anchor.fm/comfortsounds/support


Buddhist Solutions for Life's Problems

SGI-USA

Part 3: “Defying the Odds” (Buddhism and Business)


The third and final story in our miniseries on Buddhism and business features the story of Toki Masubuchi, a restauranteur in Kentucky who defied the odds to build successful, community-driven Japanese-Mexican restaurants.Key point: Chanting Nam-myoho-renge-kyo allows you to tap into unlimited reserves of energy and fortitude to keep working toward even the most impossible goals.Note: This will be the final set of episodes of Buddhist Solutions of Life’s Problems. Going forward, the show will be accessible for subscribers of the SGI-USA publication, World Tribune.


eriとogiのtake it easy~気楽いこーよー~

EriとOgi

#017 スピンオフ企画 えりが気になる人にインタビューPART2

シェルバンでの澤くんとのお話の続きをお送りします。パート2もとっても興味深いお話を聞かせていただきました。

00:40 表現が下手な人にアドバイス
06:30 マリエちゃん登場
   二人のブーケのお話 
09:40 言葉をともなわないコミニケーション
12:45 二人がこれから挑戦したいこと
14:00 澤くんのこれから作りたいもの        シェルバンHome page
https://chelban.com Back music song writing : Choco ( https://instagram.com/mami.takada?igshid=33xbskn2v1l0)


莫允雯的HONEST HOUR

莫允雯

莫允雯的 Honest Hour S2 Ep4| 變裝皇后的內心世界:學習擁抱獨特的自己

"Being different is your superpower"-你/妳的獨特就是你/妳的超能力!
把獨特光芒發揚光大到最極致的應該就是華麗又賣命演出的變裝皇后們!在舊金山長大的我對變裝皇后文化一點也陌生。在台灣也很開心有機會體驗到超棒的變裝皇后表演,同時也讓我更想了解這些舞台上發光發亮的表演者們背後的故事。這次邀請到皇后業界裡最犀利的女王(郭濬瑋),聊聊他一路的心路歷程,讓我們一窺女王的內心世界吧!


Beans Ba~

Beans Ba~

4人のおばちゃんが秘めた思いをぶちまける井戸端ラジオバラエティ。 私も!というおばちゃんたちの声や、おばちゃんに笑い飛ばしてほしいことなど、どしどしコメントください!メールアドレスは、beansoba3@gmail.comです! 世知辛い世の中…負けることなくけなげに生きるおばちゃんたちと、たくさん笑って吹き飛ばしてしまいましょう! #那珂川 #博多南 #ネットラジオ #NRS #こととば那珂川 #BeansBa #おばちゃん #おばさん #井戸端会議 #雑談 #癒し #元気 #笑い声 #ビーンズバー #放談 #お茶の間 #懐かし #孫 #生きる #毎日 #日常 #憂さ晴らし


催眠瘦身冥想

催眠瘦身冥想

七天瘦身冥想第七天

七天瘦身冥想的第七天-用潛意識改變生活習慣, 現在大家的生活節奏都很快,緊張、焦慮、抑鬱等等的心理疾病是造成90%的生理疾病的原因。其實意識只是冰山的一小角,而潛意識才是冰山的絕大部分。一般人的日常生活只有10%是由意識支配的,而90%是由潛意識支配的。當人的潛意識和意識出現不一致時,百分之百的結果是潛意識戰勝了意識,這就產生了意識層面的緊張、焦慮和抑鬱。大多數人都沒有意識到,我們大腦中對感情、金錢、健康、人際關係、恐懼、自我價值、成功、快樂等等的這些事物的信念,都和我們在10歲左右時是一樣的。這些話聽起來或許很難以置信,但是卻是事實。如果一個人10歲的時候,是一個外向、快樂的孩子,成年以後一般也會是一個外向、快樂的人。一個10歲時害羞、不喜歡交往的孩子,成年後也往往是不喜歡社會應酬的人,為什麼會這樣呢?事實上,我們潛意識裡的大腦程序大部份是在0-7歲之間建立起來的。除非我們主動去改變兒童時期對生活中各種事物形成的定義和信念,這些信念將會一直影響我們成年之後生活中的一切,就像是人生觀、世界觀一樣的影響我們對外界的看法,然後影響我們的決定和行動,也會讓我們的生活經歷變成今天的這個狀態(不管是成功還是失敗)。我們大多數的人都不知道,我們的潛意識裡的信念是我們一切言行舉止的支配核心,事實上我們現實生活中的一切喜怒哀樂、成敗得失,90%以上是由潛意識決定的。兒童時期的一些負面的、消極的經歷所形成的潛意識裡的大腦程序,在我們長大之後雖然會一直影響著我們的生活。但是,潛意識裡這些負面的、消極的大腦程序是可以改變的,當我們對潛意識有了準確的認識,按照正確的方法去練習,改變潛意識裡消極的大腦程序並不困難,等一下我就帶領你用潛意識去改變大腦的程序,讓我們一起好好的探索自己的潛意識並釋放掉兒童時期的信念,重新建立你的大腦程序,去開放一切的可能性 Powered by Firstory Hosting


Typology

Ian Morgan Cron

The Resilience of the Mind, feat. Dr. Caroline Leaf [S05-047]

This week we’re continuing our series on feeding the brain.  There’s an ample amount of research about the importance of tapping into the mind-body connection, or tuning into our emotional and mental states, to rewire our neuropathways and relieve anxiety, depression, and intrusive thoughts. Dr. Caroline Leaf joins me for a fascinating conversation about “cleaning up the mental mess” and taking back control over your thoughts and life.  In today’s episode, Dr. Leaf: explains the difference between the “mind” and the “brain” discusses how to use the conscious mind to connect with your nonconscious mind walks us through her neurocycle program to detox and rebuild the brain


90-60-90 ( Simona&hostia o ideáloch)

Simona

Bodyshaming sa stal tichým spoločníkom našej doby a je na čase začať sa o ňom rozprávať. Komička Simona rozoberá pocity známych aj menej známych hostí, ktorí si odmietnutím v priamom prenose prešli niekoľkokrát. Zažil si niečo podobné? V tomto podcaste sa možno nájdeš aj ty, tvoja mama alebo spolužiačka. Podcast vznikol v spolupráci s www.benedictus.sk


草木談心

gwheart

Ep130|【練愛信箱27】喜歡一個人關乎性別嗎?

這集來信的聽眾過去交往過兩個女生, 如今被男生追求後忍不住在意對方, 聽眾想問草木: ? 如何了解自己是否喜歡一個人? ? 如何更了解性傾向、更了解自己? 性別是一道連續的光譜, 除了同性戀、雙性戀、異性戀這幾個類別, 每個人對性別的偏好可能會落在光譜中不同的位置, 節目中提到的測驗連結: https://www.idrlabs.com/kinsey-scale/test.php 不專業的題目翻譯請見IG 疑問或想說的歡迎私訊給我們! 歡迎來分享你的故事。 草木IG?https://www.instagram.com/gw_heart/ 草木FB?https://reurl.cc/g7Dlyz 收聽平台及抖內連結?https://open.firstory.me/user/gwheart/platforms 記得訂閱草木談心喔! 喜歡我們的話,請至Apple podcast、Spotify給我們五顆星, 拜託! ?片頭音樂? 由 O.U Music 製作提供 Powered by Firstory Hosting


せい子の成功習慣

健幸習慣コーチ 加藤せい子

014.食事習慣について

自分が食べるものは自分で選んでいく。
日本の和食発酵食を食べる。
食べない時間を増やして内臓を休めること。

 

ブログ: https://ameblo.jp/chimichi-seiko/

美甦(MISO)ファスティングのやり方・メリットの解説動画をプレゼント
https://my69p.com/p/r/C78zJCxu


寝る前の祝詞〜癒しの声によるお手当て〜

みおみさと

#401 寝る前の祝詞(6/18)

音楽聴いてゴロゴロしたり、本を読んだり。こういう時間の使い方は久しぶり。予定のない日って贅沢ですね♪

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