【一天10分鐘 口說英語通】Describe something healthy you enjoy doing. 描述你喜歡做有益健康的事

👉🏻EXERCISE 實戰演練 Question: Describe something healthy you enjoy doing, and explain why you think doing this is healthy. You can say:what you dowhere you usually do itwhat’s good about it I guess something healthy refers to exercise. Speaking of exercise, I like running. In fact, running is my hobby. When I run, I feel fresh and lively. Usually, I run at a park close to where I live. There is a jogging track in the park, and I usually run on the track. Early morning is the perfect time to run; the park is not too crowded. You can also enjoy the natural scenery of the park. Running has several health benefits. Running is a kind of aerobic exercise and helps to improve overall health. It helps to build muscles, changes mood and helps to bring a shape in the body. Moreover, it also helps to prevent cardiovascular diseases and simultaneously burns calories. Running also helps to make balanced weight. I think having some type of exercise is good for our health. And I happen to like running. 👉🏻LANGUAGE FOCUS 學習焦點... is the perfect + noun + to + verb …例1:It was just the perfect place to be. 例2:It's the perfect day to go fishing. 例3:It was the perfect opportunity to test her theory. 👉🏻WORDS & PHRASES 詞彙片語 1. refer to + N (phr.) （簡短地）提到；參考 2. speaking of (phr.) 說起，談起 3. lively [ˈlaɪvli] (adj.) 精力充沛的；生氣勃勃的 4. track [træk] (n.) 跑道；小徑 5. benefit [ˈbɛnɪfɪt] (n.) 好處 6. aerobic [ɛrˈobɪk] (adj.) 有氧的 7. cardiovascular [ˌkɑrdioˈvæskjəlɚ] (adj.) 心血管的 8. simultaneously [ˌsaɪməlˈteniəsli] (adv.) 同時 9. calorie [ˈkælɚi] (n.) 卡路里（食物熱量單位） 10. balanced [ˈbælənst] (adj.) 平衡的 ------ #第五季每周一更新，讓英文累積不停息！ #新頻道「英語Follow me」每周二、四更新喔！ #喜歡齊斌老師的口說英語通，請多多留言給我們喔！ ----- Apple｜Spotify｜Google｜KKBOX｜Firstory｜SoundOn 搜尋訂閱：口說英語通 ----- 🎙教育電臺🎙 📻官網:https://bit.ly/39ISswV 🗺️Channel+學習頻道:https://bit.ly/3HgGgSW 🔗粉絲團:https://bit.ly/nerpodcastlink 🎧線上即時收聽:https://bit.ly/3cyxBhE Powered by Firstory Hosting