Why Men Need Men w/Dr. Brendan Collins-Bride | Ep. #54

Can you sit with your emotions and move through them in an honorable way?
We are in a time of healing our masculine wounds and rising up to the call of true divine masculine leadership. Driven by integrity, honor, and courage. Take the steps to learn how to feel and process your emotions, to regulate your nervous system and begin your journey into what truly is divine masculine leadership.
In this episode, Dr. Jamal talks to Dr. Brendan Collins-Bride about the need for masculine spaces to feel and heal, how to sit with your emotions, developing your why, and tapping into your purpose.
SHOW NOTES:
03:13 | Leadership in integrity
05:38 | Introduction to mental health
10:48 | Your needs are what’s alive inside you
12:54 | What to do with the emotions that come up
16:06 | Taking ownership through forgiveness and gratitude
18:05 | You are not your thoughts
25:30 | Your fundamental non-negotiables
29:50 | Safe masculine spaces for healing
35:02 | Moving with honor
39:12 | Your character must match the blessing
40:48 | Balancing your masculine and feminine energy
42:48 | What’s your why
48:50 | What is a man
56:08 | Creating love
59:18 | Matter erodes, energy is forever
01:02:58 | The power of community
01:06:44 | Question the application, not the principle
01:09:00 | Transmuting anger
QUOTES:
You can’t control what you’ve experienced, but what you do with it is your responsibility (14:08)
It takes courage to get into the arena to with yourself (your mind and you emotions) (15:50)
Your story is so important. Are you going to speak it from a place of empowerment or from a place of giving away your power? (16:27)
We are not our thoughts, we are the observer. (23:48)
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Connect to Dr. Jamal on IG & TikTok: @drjamalfruster
Connect to Dr. Brendan Collins-Bride on IG: @drbrendancollinsbride

Dr. J’s and Director Alex Liu’s video modules: https://chasingyourownpersonallegend.teachable.com/p/chasingyourownpersonallegend

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