#16 Shattering Fear with Curiosity w/Dr.Chris Lee D.C.

Dr.Chris Lee - How to Shatter fear through Curiosity!"You don't know how strong you are until strong is the only option" - Dr.Chris LeeJamal’s personalized show notes!5:42  -Fear spreads 6x faster on news, now more than ever we need critical thinkers* 8:02 - Is it telling them WHAT to think or inviting people to think a different way?*9:00  - Neuroscientists are going to work at CNN/FOX → Driving fear6:40 - Empowerment to think differently vs. telling of what is wrong/right8:30 - In order to shatter fear, one must become curious!!**14:00 -   Are you working from a space of fear? Or responsibility? You can never argue with a conscious person, only a discussion!!* 18:30 - If you are not moving in thought, you are dying. 21:15 - Stay healthy, H-E-A-L, vs. stay safe. The Omega emotional chart**, after FEAR comes desire!!21:00 - People are searching for “meditation” on an exponential curve in curiosity25:20 - The Power of the younger generation in the age of information27:00 - Things won’t change until old thought forms die, especially from a war-based mindset28:30 - Definition of technology & communication being a form of technology* , the importance of inspiring curiosity 29:24 - Stick in the mud and the expansion of the universe through curiosity**** inspired curiosity is a form of technology*  291331:15 - State of how many perspectives can I get? How many different ways can I do this? 33:00 - Fear enhances focus* , What kind of trauma happened to someone that caused them to think that X would empower their community?* 35:10 - Tools at home to leverage perspective; meditation, coaching, journaling, book reading, therapy***36:00 - What to do when triggered? Is it challenging my values in a negative way or is opening up doors for expansion/to think differently?38:30 - Healed people heal differently! 39:42 - How to neurologically prune old pathways*** Awareness + willingness!! Meditation and state of desire for transformation*40:40 - Your health is your limiting factor of thought. 85% of your actions are subconscious, what quality is your health?43:41 - You just gotta remember! HAVE FUN, be a kid!45:50 - Technology is a tool, leverage it!48:10 - Play, educate, read, shampoo, repeat! Dr.Dyllon Mawn! Constantly playing!49:20 - What is your superpower? Listening! 53:15 - Simplicity in the simple Connect w/Dr.Chris Lee!Instagram + Youtube  =  @DrchrisleeBooks:Forest bathingSuperthinkers - Founders of Duck, Duck Go - Building mental models for empowerment + expanded thinking A course in miracles 

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