Updated Soul Coffee Map, The Providers' Pillars and A Different Take on Chiropractic #96 

In this episode Dr. J highlights the updated episode numbers, the pillars of his curriculum and a reflection of chiropractic care in what he's observed after studying Youtube the last two weeks!
02:00 | Pillar 1: Communication, Needs, values, boundaries  

#95 Healing chronic migraines and mental stressors through chiropractic care

#94 5 lessons on healing learned from co creating a mission trip 

#93 The impact of empowering patients through care w/Dr. Em Borchers 

#89 3 unexpected healing results chiropractic care; reduced anxiety, better sleep 

#72 How to create time, space and energy as a provider w/Dr. J 

#75 Softening Self Judgment and The Self Critic 

#80 The Impact Of Not getting Your Needs Met https://open.spotify.com/episode/678GuuhXXRdwfxz77s2PeM?si=8b5deac5867f40af

#57 The Most Essential Yet Overlooked Cause for Burnout 


04:15 | Pillar 2: Nervous system education

#78 Healing Through Burnout Using Polyvagal theory w/Jordan Bonham 

#92 How to make decisions and move towards your dreams while in a stressed state w/dr. J

Importance of reflection to amplify your energy


06:00 | Pillar 3: Understanding trauma 

#88 Connection B/w Your identity and your suffering w/Matt Paetz 

#87 Self Respect: One way to healing after being humiliated and rebuild yourself  

#65 The Key Component to Rebuilding Oneself From Burnout While Working In Healthcare w/Ashley Taylor #65

Attachment, Trauma and the Importance of Healing Your Nervous System as a Provider w/Erica Cuni #67

A Holistic Approach to Healing Through Burnout With The Burnout Professor, Erica Cuni #25

The #1 Obstacle to Healing & Wellness For The Provider #69

Managing Your Fatigue AS a provider #73


7:15 | Pillar 4  A natural lens and application of life

#86 Freedom and empowerment that comes through from a natural lifestyle 

#85 Simple steps on how to  use your mind to change your life and energy w/annelise cherie

#84 Self Love: One way how to heal through abandonment and take care of self 84 

#46 How To Breakout of Your Internal Prison 

#47 Transitioning out of the hospital and how to write your own lifestyle prescription

#52 How To Live Powerfully in 2023 

#56 Where Humanity Needs to Focus in 2023 w/Dr. Brett Jones


16:00 - Thank you to my practice members* - 18:30 
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IG: @Drjamalfruster  
Linkedin: Jamal Fruster DC 
Youtube: https://www.youtube.com/channel/UCPCEO0ntWp2t3Zg5ryUMZUQ
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Drjamalfruster.com
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Events:
June 5th Healing essentials 6:30pm-8pm

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