#7 Trust, The Ultimate Resource w/Dr.Lance Von Stade, DC, ATC, CSCS

"Life is the Unification of Diversity" - Dr.Lance Von StadeDr. Lance combines fifteen years of multi-disciplinary sports medicine and performance training experience at the Olympic and World Championship levels with a rigorous study of Nonviolent Communication and emotional intelligence. He is a father, husband, and the owner of Golden Gate Chiropractic Center in San Francisco. He is a co-founder and lead facilitator of Kairos Training Culture, a life & business performance accelerator for >2,000 chiropractors globally. He has facilitated over 300 sessions of movement, breathwork, and meditation in over thirty cities and six countries since 2012. In each of his roles, he cultivates environments and provides input to help the body and mind achieve an “ideal tension state”, a state that enhances our ability to move, breathe and communicate effectively with ourselves and those we care about most. Connect w/Dr.Lance Von Stade!Socials: @drlancevonstade60-min Consultation Call: https://www.gogachiro.com/coachingThe Trust Workshop: https://thetrust.workShow notes:3:46 - Open minded skepticism** → Finding order amongst what a lot of people perceive as chaos05:00 - Safety and truth with the relationships I have in my life = Peace & ease 06:50 - Cutting teeth in chaos with little to no structure!07:54 - Reading the play and knowing your role** Redistributing resources and building resourcefulness* 09:50 - Trust is what allows us to fully utilize our tools. Safety helping cultivate it11:40 -  How to maximize time energy money, Relationships and attention* 13:27 - The resource of energy* An abundant mindset 16:08 - Will power is not an exhaustable resource, the same neurotransmitters as Michael Jordan  17:30 - breaking whats possible**20:15 - The reward of the positive and the pain of the negative. A Champion of LIfe 23:30 - 7 Year Molecular cycle recycling27:43 - Cultivating the soil for your vision!31:15 - Dunbar’s number & Relationships, 80% of our fulfillment from 20% of our relationships! 33:39 - The trust workshop** the power of the Core 4, trust in self 36:50 - The hardship is the opportunity to engage, that gives the trauma to recuperate from to then reorganize*** 43:33 - A new way of engaging with books/reading!46:25 - Just in case vs. What is needed right now50:35 - A skillset to communicate with yourself, if you wish to influence someone in your life, the trust workshop54:10 Fulfilling the promise you make to the world!! Integrity with their word 57:20 - Trust work = Soul Work59:50 - The magic of Pour over style coffee and how it correlates to LifeConnect with me!FB: https://www.facebook.com/jfruster?ref=bookmarksIG: https://www.instagram.com/jamalfruster/YouTube: https://www.youtube.com/channel/UCPCEO0ntWp2t3Zg5ryUMZUQ?view_as=subscriberShare, drop a 5 star review, Subscribe!#SoulCoffeeBooks:Principles Ray Dalio A language of Life - Marshall RosenburgCrucial Conversations - Al Switzler

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