“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee Hosted on Acast. See acast.com/privacy for more information.

Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning.  Huberman is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. His lab’s most recent work focuses on the influence of vision and respiration on human performance and brain states such as fear and courage. He also works on neural regeneration and directs a clinical trial to promote visual restoration in diseases that cause blindness. Huberman is also actively involved in developing tools now in use by the elite military in the U.S. and Canada, athletes, and technology industries to optimize performance in high stress environments, enhance neural plasticity, mitigate stress and optimize sleep.   Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals including Nature, Science and Cell and has been featured in TIME, BBC, Scientific American, Discover and other top media outlets.  In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 5 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

우리 팟캐스트에 오신 것을 환영합니다. 제 이름은 피트이고, 저희가 정성껏 엄선한 소리 컬렉션에 여러분을 초대하고자 합니다. 지난 십 년 동안 저는 제가 마주친 소리들을 녹음해왔습니다. 이 녹음들은 단순한 루프가 아니라 최고 품질의 장시간 녹음입니다. 우리의 목표는 여러분이 잠들기, 집중하기, 휴식하기에 완벽한 소리를 찾는 데 도움을 주는 것입니다. 바다 옆의 소리든, 일에 집중하는 데 도움이 되는 소리든, 이명이나 ADHD에 도움이 되는 소리든, 책을 읽으며 듣는 비와 천둥소리의 편안한 포옹이든, 여러분이 찾는 소리를 제공합니다. 각 에피소드는 바스락거리는 나뭇잎, 부드러운 비, 고요한 파도, 그리고 멜로디같은 새소리의 정교하게 제작된 교향곡으로, 여러분을 편안한 상태로 이끌도록 예술적으로 디자인되었습니다. 우리는 소리의 힘을 이해합니다. 우리가 선별한 소리들이 여러분을 평온과 안정의 세계로 안내하면서, 하루의 걱정들이 사라지게 하세요. 여러분은 잠들기에 필요한 소리뿐만 아니라, 광고 없는 수면 소리도 발견하게 될 것입니다. 자연의 아름다운 풍경을 통해 여행하며 여러분을 평화로운 밤의 휴식으로 안내합니다. 수면 자연 소리의 세계를 탐험하고 자연 수면 소리의 마법을 경험하세요. 모두 여러분이 완벽한 수면을 찾는 데 도움이 되도록 마련되었습니다. 평화로운 밤의 휴식이 여기 있습니다. 우리의 포근한 소리가 항상 여러분을 도와줄 것입니다. Hosted on Acast. See acast.com/privacy for more information.

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

요가를 수련하고 가르치는 두 사람이 만나서 나누는 요가에 대한 모든 이야기입니다. 요가 매트 위의 사소한 궁금증부터 의식의 가능성까지 수천년 역사와 현대 과학의 발견사이를 오가며 두 요가 선생님이 여러분을 광활하고 깊은 요가의 세계로 안내합니다.

6명의 젊은 정신과 전문의들이 어디서도 들을 수 없었던 정신과의 비밀을 소개합니다. 궁금했던 그 사람의 심리, 정신과 질환과 치료 이야기, 다양한 사회적 이슈 등을 분석해서 들려드립니다. Youtube : 뇌부자들을 검색해주세요!

A podcast that explains how everything is psychology. Even your 20s. New episodes every Friday! For business enquires please email thepsychologyofyour20steam@unitedtalent.com New merchandise here: https://the-psychology-of-your-20s.myshopify.com/

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.

달리기를 시작하는 사람들을 위한 '30분 달리기 도전'을 비롯한 다양한 달리기 트레이닝 프로그램을 제공합니다. 30분 달리기 도전 1회차부터 순서대로 들어주세요. 모든 회차를 다 들으신 분들이 계시다면 음악만 듣기 버전으로 반복 트레이닝을 하시는 것도 좋습니다.

Many of us are setting new personal goals in the new year – like exercising, eating healthier or even trying to lose weight. What does our weight really tell us about our health? Is it possible to feel healthy without obsessing over the numbers on the scale? Are our ideas about weight and health based on outdated beliefs? On this season of Chasing Life, CNN’s Chief Medical Correspondent, Dr. Sanjay Gupta is talking to doctors, researchers, and listeners to take a closer look at what our weight means for our health. Plus, what you need to know about the latest weight loss drugs and how to talk about weight and better health with others, especially kids.

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays we dive into episodes with a combo of neuroscience and pop pscyhology: your pep talk and mindset hacks are all here. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Thursdays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions.

Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more. If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast. Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/ Past guests include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, and Dr Steven Gundry.

While Sliced Bread takes a break we serve up... Toast. A study of the spectacular failures of brands which had promised so much to consumers. In each episode, the presenter and BBC business journalist, Sean Farrington, examines one big idea. What did it promise? Why did people back it? Why did they get burnt? Some of the world's most successful businesses have also brought us some of the world's most remarkable failures. So, what led them to be toast? And what can we learn from their stories today? Sean unpicks all the early optimism, hype and ambition. He learns about the tremendous success of a brand before hearing how it faltered, with help from expert commentators and people who were directly involved. How do they view things now and what, if anything, could have been done differently? The self-made millionaire and serial entrepreneur, Sam White, is alongside him, analysing the missteps that changed a brand's fortunes and reaching her own, often instructive, conclusions. From big tech to high street retail and, of course, food, Toast tackles the business ideas that, one way or another, ended up cooked. Sliced Bread returns for a new batch of investigations on 9 May, 2024. In the new series, Greg Foot will investigate more of the latest so-called wonder products to find out whether they really are the best thing since sliced bread. In the meantime, Toast is available in the Sliced Bread feed on BBC Sounds. Toast is a BBC Audio North production for BBC Radio 4.

Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.

멀쩡한 의사들의 본격 재능낭비 프로젝트, 나는의사다 시즌 4! 유튜브에서 보이는라디오로 만나보실 수 있습니다.

Blissful Relaxation are dedicated to creating High-Quality original Sleep Music, Meditation Music & Relaxing Music Music has the power to transport us to another time and place and we love to harness that power and transport you to a place of bliss and pure relaxation. Our Relaxing Sleep Music is soft and soothing; designed specifically for Sleep, Meditation and Relaxation. Our Music has no boundaries and is suitable for all :-) Find us at: www.blissfulrelaxationmusic.com

Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.

A mental health podcast hosted by Savanna Johnston-Keys & Jess Woodnorth. Learnt My Lesson was started with the aim to help even just one person feel less alone as they navigate the ups and downs of their mental health. Tune in as we discuss relationships, careers, medication, family, anxiety, and everything in between. Music by: Julian Avila.

In The Checkup, board-certified family medicine physician, Dr. Mike, interviews the biggest names in Hollywood, Washington, sports, music, digital, and everywhere else about their physical, mental, and emotional health, so we can all learn to live happy and healthy together. Watch full video episodes: https://go.doctormikemedia.com/youtube/playlist/CheckupPodcastPlaylist IG: https://go.doctormikemedia.com/instagram/CheckupPod Twitter: https://go.doctormikemedia.com/twitter/DMTwitter Facebook: https://go.doctormikemedia.com/facebook/DMFacebook Contact Email: DoctorMikeMedia@Gmail.com Host and Executive Producer: Doctor Mike Produced by Dan Owens and Sam Bowers Art by Caroline Weigum ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

영화와 책을 이렇게 본다고? 정신과 의사들의 색다르고 깊이 있는 캐릭터 분석, 리뷰자들 (무료. 유료 구독 대상 선공개)

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.

We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.

Genieße bewusste Momente mit “Langsam Achtsam” und den persönlichen Geschichten und Anekdoten unserer Moderatoren. Liebevoll, humorvoll und lebensnah. Nimm dir ein paar Augenblicke Zeit, um immer mal wieder aus dem inneren Trubel und dem äußeren Lärm auszusteigen und lerne mit kleinen, einfachen Veränderungen mehr Achtsamkeit in deinen Alltag einzubauen.

Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. Get one month of Headspace free by going to Headspace.com/radioheadspace

Let's start with why! Chào cậu, Chúng mình là "Vì sao thế nhỉ!". Đây là chuỗi Minipodcast thường bắt đầu bằng những câu hỏi "Vì sao...?" dựa trên phương pháp First Principles Thinking - Tư duy Nguyên bản. Từ đó mang lại cho cậu những góc nhìn đa chiều về nhiều vấn đề khác nhau trong cuộc sống để có một tinh thần sống thật sự. Cảm ơn sự quan tâm và ủng hộ của các cậu rất nhiều! Thân mến, Vì sao thế nhỉ!

Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

Everyone Comes From Somewhere is a podcast hosted by Dr. Jody Carrington where she engages with her audience on a weekly basis. The episodes are a blend of insight, research, and humor, featuring a roster of noteworthy guests. The overarching theme of the podcast is an exploration of people's diverse experiences and backgrounds, emphasizing the idea that everyone has a unique story to tell. The podcast is a celebration of human connection and the amazing stories that emerge from different walks of life​. Hosted on Acast. See acast.com/privacy for more information.

This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x

Mây là đám mây hoặc May trong tiếng Anh là tháng 5. Có thể là tháng 5 trong 12 tháng hoặc là “tháng năm” của thời gian. Tất cả tuỳ theo cách bạn hiểu, theo góc nhìn của bạn. Mây Podcast ra đời với mục đích chữa lành, cùng trò chuyện, chia sẻ quan điểm của chúng ta về cuộc sống xung quanh. Hãy lắng nghe lời nhắc nhở thầm lặng của trái tim sau một ngày dài tất bật bạn đã bỏ quên nó. Ở đây là một thế giới của riêng bạn, chỉ bạn có quyền chiêm nghiệm, định đoạt, tưởng tượng ra những điều “điên rồ" của bạn. Chào mừng bạn đã đến với Mây Poscast!! https://anchor.fm/ng-khnh-vn

The Ground Up Show is a podcast that inspires creatives to make meaningful content & pursue their passions. Award-winning filmmaker Matt D’Avella, best known for the Netflix documentary Minimalism, sits down with creators to talk about their process, the lesson’s they've learned & how to make an impact.

The Wisdom & Wellness Podcast is a platform where Mpoomy Ledwaba aims to build deep connections with her guests and audience through powerful and relevant conversations. Engaging in life lessons, unique journeys and inspiring listeners and alike to be the best versions of themselves.

This podcast explores how to heal stress & trauma holistically. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself of chronic illness & PTSD. I share this podcast with many other brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information on me & my work, please visit: https://www.holisticlifenavigation.com. (Written, produced & recorded by Luis Mojica. Editing by Fredo Viola. Intro & outro song: "Witch Love" by Luis Mojica)

The Affirmations for Black Girls Podcast is a nurturing haven for women navigating the intricate tapestry of their emotions. Here, authenticity reigns supreme, offering a refuge for those grappling with experiences they may not be ready to voice elsewhere. Through heartfelt discussions on relationships, faith, careers, self-love, and personal development, AFBG guides listeners on a reflective journey, encouraging them to delve into their emotions and forge a path forward with resilience and well-being at the forefront.

I am Dr K and I will be tackling all things black girl related, mental health, love, motherhood, career, identity and so much more. This Podcast is the ultimate girl talk which will see you leaving enriched and sometimes full of giggles. There is no censorship here, everything goes. 

The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

안녕하세요, 요가를 수련하고 나누는 최예슬입니다. 요가는 몸으로도 하고, 마음으로도 하고, 삶을 통해서도 하는 것이라고 생각합니다. 책을 읽다보면 요가 수련으로 끌어와 오래 곱씹으면 좋을 문장들을 만납니다. 그리고 저는 요가를 나누는 자리에서 그 문장들을 전달하는 것을 좋아합니다. 그 이야기들을 온라인으로도 전하려 합니다. 함께해주세요!

ぐつぐつコトコト...ゲストとのおしゃべりを煮込む "おいしい"トークプログラムです。 日常で感じる些細な瞬間や身近なトピックをテーマに他愛もない会話を聞いているような空気感と、体もココロもほぐれる...スープのような時間をお送りします。株式会社モンマルシェの野菜スープ「野菜をMOTTO」のプレゼントも。 メールアドレス：soup@interfm.jp ハッシュタグ：スープのじかん

Woran erkennt man eine toxische Beziehung? - Kann man dem "Bauchgefühl" wirklich trauen? - Wie geht man mit der eigenen Wut um? Stefanie Stahl ist Psychologin und Autorin von Bestsellern wie „Das Kind in dir muss Heimat finden“ und „Jeder ist beziehungsfähig“. In diesem Podcast beantwortet sie gemeinsam mit dem Psychologen und Moderator Lukas Klaschinski eure Fragen zu Beziehung, Selbstwertgefühl und vielen anderen psychologischen Themen. Steffi und Lukas erklären zum Beispiel, warum wir uns immer wieder selbst im Weg stehen und zeigen mögliche Ansätze auf, wie wir uns von alten Mustern lösen können. So bin ich eben bietet fundiertes und eingängiges Wissen direkt von den Expert:innen: Klar, eingängig und auf den Punkt gebracht! Ihr habt eine Frage an Steffi? Dann schreibt uns an sobinicheben@auf-die-ohren.com. Alle Rabattcodes und Infos zu unseren Sponsoren findet ihr hier: https://linktr.ee/sobinicheben +++ Mehr Info über Stefanie Stahl findet ihr auf ihrer Homepage: www.stefaniestahl.de. Ihre Onlinekurse findet ihr auf https://stefaniestahlakademie.de/ Credits:  "So bin ich eben" ist ein Podcast von RTL+, produziert von "Auf die Ohren". Idee und Konzept: Kirsten Frintrop (RTL+ / Audio Alliance), Lukas Klaschinski (Auf die Ohren). Hosts: Stefanie Stahl & Lukas Klaschinski. Produktion: Jonathan Raue. Redaktionelle Leitung: Sophy-Ida Hischenhuber. Projektleitung RTL+: Kirsten Frintrop. Partnermanagement RTL+: Nina Bröhl & Sophia Glaser. Executive Producer RTL+ : Andrea Zuska, Christian Schalt. Coverfoto ©Daniel Hoffmann https://www.rtl.de/cms/service/footer-navigation/impressum.html

Entspannt einschlafen: Sanft in den Schlaf gleiten mit Marco König. Schlafstörungen ade! Mit "Entspannt einschlafen" tauchst du jeden Abend in eine Oase der Ruhe und Gelassenheit ein. Marco König begleitet dich mit seiner sanften Stimme und beruhigender Musik auf eine traumhafte Reise in den Schlaf. Wähle dein Wunschformat: Tägliche Episoden: Mit sanfter Hintergrundmusik für optimale Entspannung Nur mit Marco Königs Stimme für pure Tiefenentspannung Sonderfolgen: Beruhigende Geräusche: Meeresrauschen, Vogelgezwitscher und mehr Tiefenentspannungstechniken: Bodyscan, Fantasiereisen und Meditationen Entdecke die Vorteile von "Entspannt einschlafen": Sanfte Einschlafhilfe: Stress und Sorgen abbauen, schneller und tiefer einschlafen Verbesserte Schlafqualität: Erholsamer Schlaf für mehr Energie und Vitalität Verschiedene Formate: Finde die perfekte Option für deine individuellen Bedürfnisse Regelmäßige neue Folgen: Tägliche Begleitung und Abwechslung Schließe dich der Community an und finde deinen Weg zu einem erholsamen Schlaf! So einfach geht's: Folge dem Podcast "Entspannt einschlafen". Wähle deine Wunschfolge. Lege dich bequem hin und genieße die Reise in den Schlaf. Starte jetzt deine Reise zu einem erholsamen Schlaf! #entspannt einschlafen #podcast #schlaf #einschlafen #tiefenentspannung #meditation #gesundheit #wohlbefinden Weitere Informationen: Website: http://entspannteinschlafen.de Instagram: https://www.instagram.com/entspannteinschlafen

Success in life is determined by how well we regulate and manage our emotions. Join me and other mental health experts as we talk about how you can manage your emotions, improve your mental health, and become more successful in your life!

Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Subscribe to get episodes from Life Kit on health and wellness.

「Study Room 自习室」是一个围绕阅读分享、个人反思、训练感悟、生活抉择等成长话题的灵感空间。 两位主播分别是最能对自己下狠手的运动学霸 Weiya，和没有逻辑就活不下去的创业届娃娃脸 Guxi。我们都热爱铁三，痴迷于剖析自我，偶尔神叨叨，时不时小八卦。 在各自成长的道路上，我们中转在「自习室」。 在两位卷王的眼里，没有什么是比「进步」更性感的事~ 【每期对应学习资料】 Weibo @播客_自习室STUDYROOM 小红书@自习室STUDYROOM 商务联系 studyroom@fit4life.world 视频播客&听友群筹备中…

The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.

Author interviews that explore the latest clinical reviews.

Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics. On other episodes, it’s science-based techniques for issues such as anxiety, productivity, and relationships. Dan's approach is seemingly modest, but secretly radical: happiness is a skill you can train, just like working your bicep in the gym. Your progress may be incremental at first, but like any good investment, it compounds over time. New episodes come out every Monday, Wednesday, and Friday for free. Listen 1-week early and to all episodes ad-free with Wondery+ or Amazon Music with a Prime membership or Amazon Music Unlimited subscription.

뉴욕 언니 빅씨스의 몸과 마음이 건강해지는 힐링 라디오 - 우리들의 고민 그리고 인생 이야기. 매주 금요일 밤 10시 유튜브에서 라이브로 들을 수 있습니다.

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.

떨어져 있지만 도움을 드려요! 사연 메일에 대한 정신과 의사들의 따뜻한 공감과 날카로운 분석, untact (무료. 유료 구독 대상 선공개)

Бэлгийн боловсрол, сексийн амьдралын тухай бүх насныхантай илэн далангүй, дэлгэрэнгүй ярилцах, тэднийг болзошгүй эрсдэлээс хамгаалах, тодорхой хэмжээний мэдлэг олгох зорилготой

Host Arielle Lorre knows you have questions about all things wellness, and she’s answering them for you. From how to achieve optimal health, well-being and fulfillment, to the best beauty hacks and even cosmetic procedures — she covers it all through meaningful conversations with experts and inspirational guests. Arielle's distinct voice and unique candor make you feel like you're getting the inside scoop on all the latest from your best friend, and her multifaceted interests make this show a must for anyone who wants to live their best life — and look good doing it.

Boring Books for Bedtime is a weekly sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect blend of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.

Get ready for the week with this mini-meditation podcast, hosted by Headspace meditation and mindfulness teacher, Dora Kamau. Rushing headfirst into Monday can feel scary, but it doesn’t have to be! There’s a full week ahead. In each episode, Dora will help you reframe your thinking about Sunday Scaries and lead you through a guided meditation to put those thoughts into action.

장애인과 소외계층을 위한 국내 유일의 건강 프로그램으로 각 분야의 전문의가 출연하여 최신 의학 정보를 전달하여 건강한 삶을 실현합니다.

Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.

Making ASMR and audio roleplays full of fantasy, wonder, and a little spice. #porn #erotic #sex #love

Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.

Über Depressionen reden hilft, die Krankheit besser zu verstehen. Mit Betroffenen, Angehörigen und vor allem mit Experten, wie in diesem Podcast. In jeder Staffel und Folge wird in jeder Folge ein anderer Aspekt der Erkrankung behandelt. Was bewirkt eine Magnetstimulation und wie erkenne ich eine bipolare Störung? Der Entertainer Harald Schmidt ist seit zwölf Jahren Schirmherr der "Stiftung Deutsche Depressionshilfe und Suizid-Prävention" und fragt Betroffene, wie es ihnen geht und wie sie gelernt haben, mit einer Depression zu leben. Über Ursachen, Auslöser und Behandlungen klärt Ulrich Hegerl auf, er ist Vorsitzender der Stiftung und hat die Senckenberg-Professur an der Psychiatrie der Universität Frankfurt.

Each week on the Bad Girl's Bible podcast, your host Sean Jameson interviews experts and professionals and everyone in between to teach you the tips and techniques you can use to improve your sex life and relationship or marriage. You'll also learn powerful insights on how to improve your dating and love life.

Where can women live their best lives? Scaachi Koul and Sophia Smith Galer are pushing past the latest wellness fads to search the globe for the best wellbeing ideas. Each episode hears from two countries about something they are doing well and Scaachi and Sophia choose what they like for their imaginary fantasy land - because we can’t build what we can’t imagine. Topics up for discussion include where women are most likely to have the best body image, do the most equal share of the housework, get the best maternity leave or even where they’re most likely to be celebrated by having a statue made of them. Let us know what you think - send us a Whatsapp voice note on +44330 123 9459. You can read our full the privacy notice here: https://www.bbc.co.uk/programmes/articles/2pj25vkld7tZ2Lq2d0Z3YjT/where-to-be-a-woman-privacy-notice

Parce que la santé mentale, c'est mieux quand on en parle. Encore heureux est un podcast de Binge Audio. Suivez-nous sur Instagram ! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Mix de las mejores musicas de entrenamiento.

Do you have trouble falling asleep at night? I Can't Sleep is a podcast designed to help you get the rest you need. Join host Benjamin Boster as he reads Wikipedia articles in his soothing voice to lull you into a peaceful slumber. Each episode features interesting topics like "rubber," "boring lava fields," and "jellyfish," which are just engaging enough to distract your mind from the stresses of the day. Then, Benjamin's calm and relaxing voice gently guides you into a state of relaxation, allowing you to let go and drift off into a restful sleep. If you're looking for a natural and effective way to improve your sleep quality, I Can't Sleep is the podcast for you.

Хотжилтоос үүлдэлтэй эрүүл мэндийн асуудлуудад гаргалгаа хайж энэхүү контентыг бид бэлтгэж байна. Амьдралын "зөв хэв маяг" гэх тодорхойлолт заавал багтах үйлдлүүдийг танд санал болгохын тулд эрдэм шинжилгээний судалгаа хийсэн тухайн салбартаа ажиллаж мэргэшисэн хүмүүстэй болон алдсан оносон амьдралын туулсан туршлагатай эгэл иргэдийн ярилцлагыг хүргэж байна. Холбогдох хаягууд: https://www.instagram.com/manduulero https://www.facebook.com/manduulero https://www.youtube.com/user/manduulero

The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.

Struggle to fall asleep? Relax and fall to sleep with original sleep meditations and bedtime stories. Jump into bed, press play and drift away to deep and restful sleep. Hosted by Karissa Vacker, an award-winning voice and meditation guide bringing you an original Sleep Meditation every week. Sleep Wave has been designed with love, to help you relax and fall asleep quickly and peacefully each night, so you can wake up happy. ✨Free episodes every Monday and subscribe on Apple Podcasts or via https://sleepwave.supercast.com/ for an ad-free, Super Sleepy experience. We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.

Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy session with certified meditation and yoga teacher, Mary Meckley

Hi there, my name is Britney and I have recently ventured into audio storytelling. I’ve always been drawn to the power of words and the way they can transport us to new worlds and experiences. But it wasn’t until I discovered the world of erotica that I truly found my voice

여행의 맛 인기코너 다시듣기 (※ 본 콘텐츠는 MBC의 사전 동의 없이 영리목적으로 사용되거나 재제공(링크제공 포함)될 수 없습니다.)

Are You looking for the "Raw" Truth about the U.S. Healthcare System? Medical Practice Owner, Manager, Entrepreneur, and Author James Egidio with more than 23 years in the medical industry, educates and informs you the listener About the Truth, the Whole Truth and Nothing but the Truth about the United States Healthcare System by interviewing experts in the field of Medicine, Science, Education, Technology, law as well as former patient's

This podcast won’t solve all your problems, but it WILL go through them with you. Radhi Devlukia brings you a new weekly show called A Really Good Cry, a space where we can embrace the real, the messy and the beautiful parts of life that can be difficult to digest alone, together. Tune in for a good ole’ laugh, maybe shed a tear or two, and join a community where you can have a really good cry! There's no small talk here, we are diving straight in and it’s gonna get real. Whether it’s raw, unfiltered conversations, debate and discussions of different perspectives and life experiences or going on an emotional rollercoaster. A Really Good Cry is there for you to learn, connect, and find comfort together - that allows us to see the world and ourselves with a new perspective.  Some episodes will also feature surprise guests, including celebrities, scientists, experts and more. New episodes drop every Tuesday. Tag @areallygoodcry on Instagram with your best crying face for a chance to be featured on our social media channels. Like, comment and follow @areallygoodcry on Instagram if you want the chance to be featured on episodes. You can also subscribe to get exclusive and bonus content. Radhi will give listeners the opportunity to be part of the show by responding to dms, comments, questions and more. 

It's time to sleep, so get really comfortable. New release Sunday/Monday every other week at 9 pm PST, midnight EST, 5 am GMT and 3pm AEST. Download my new app 'Sleep Time: Sleep Meditations' ✨Download options (on the app stores) here: https://linktr.ee/sleeptimeapp ✨I hope you love it! Reasons to get my app: - All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place. - Ad-free and interruption-free. - Listen to new releases first. - Supports my work to bring you more. - Hundreds of audios with more added weekly. - Quality audio player functionality.​ - Fall asleep fast every night. Nicky Sutton, BA(Hons), DHP Acc.Hyp, Adv.DPLT is a meditation guide, hypnotherapist and Hay House author. She creates high-vibe sleep meditations and life-enhancing sleep affirmations for you to drift into a deep and replenishing sleep. Nicky's sleep meditations are designed to help people heal, improve their well-being, divinely connect, develop intuitive senses, manifest, sleep well and much more. Visit: https://www.NickySutton.com Hosted on Acast. See acast.com/privacy for more information.

Podcast by Barbell Medicine

Behind the Knife is the world’s #1 surgery podcast.  From high-yield educational topics to interviews with leaders in the field, Behind the Knife delivers the information you need to know.  Tune in for timely, relevant, and engaging content designed to help you DOMINATE THE DAY! Behind the Knife is more than a podcast.  Visit http://www.behindtheknife.org to learn more.

The ASCO Daily News Podcast features oncologists discussing the latest research and therapies in their areas of expertise.

The essential point of Practical Neurology is that it is practical in the sense of being useful for everyone who sees neurological patients and who wants to keep up-to-date, and safe, in managing them. In other words, this is a journal for jobbing neurologists who plough through the tension headaches and funny turns week in and week out. Practical Neurology is included as part of a subscription to JNNP and provided in print to all members of the Association of British Neurologists. * The purpose of this podcast is to educate and to inform. The content of this podcast does not constitute medical advice and it is not intended to function as a substitute for a healthcare practitioner’s judgement, patient care or treatment. The views expressed by contributors are those of the speakers. BMJ does not endorse any views or recommendations discussed or expressed on this podcast. Listeners should also be aware that professionals in the field may have different opinions. By listening to this podcast, listeners agree not to use its content as the basis for their own medical treatment or for the medical treatment of others.

Discussions about innovative medical technologies with leading physicians and industry experts.

One part light-hearted and fun, one part deep and thought-provoking. A podcast hosted by a registered nurse and her special guests, who uses true crime and hot-topic stories to educate and encourage nurses.

Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts in their field who have decades of experience, hard science, and facts to help you understand what you need to do in order to achieve optimal health.

بودكاست يناقش قضايا مختلفة تمس صحتنا النفسية و جودة حياتنا الاسرية و الاجتماعية ، نناقشها بعمق و نجعلها اقرب لواقع حياتنا 

Discussions of timely topics in clinical medicine, biomedical research, public health, health policy, and more, featured in the Medical News section of JAMA, the Journal of the American Medical Association.

Dr Jack Cush reviews the news, journal reports and regulatory decisions from the past week on RheumNow.com

Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.

Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.

라면을 더 맛나게! 비법 공개

On Instinctive Talk I want to share life in all its glory and hardships to open conversations about mental health and addiction so we can all see we are all the same. We all struggle, we all have hardships, but I think we all need truth. Nothing is perfect in life, but I believe we all can have better days. On Instinctive Talk I will have solo episodes, interviews, and conversations with people who seek and have found a stability in the world of their own recovery. There will be a bi-weekly episode, so please, subscribe to my podcast, leave a comment, and please share it with your friends and family or whoever you think will benefit from some honest and open conversation about mental health issues. Please visit my website: InstinctiveBird.com

The Sex and Psychology Podcast is the sex ed you never got in school—and won’t find anywhere else. Kinsey Institute researcher Dr. Justin Lehmiller takes you on a journey through the psychology of sex and relationships, offering practical tips along the way that can help you take your intimate life to the next level. Learn more on Dr. Lehmiller’s blog at sexandpsychology.com

As the official podcast of the American College of Rheumatology (ACR), ACR on Air seeks to have informative and engaging conversations rheumatology professionals want to hear – ranging in topic from trends in clinical practice, to issues affecting rheumatology professionals, and the changing landscape of the rheumatology field. Tune in twice a month for engaging interviews and commentary.

Having trouble with sleeping, focusing, relaxing? Welcome to "White Noise - Better Sleep". We would like to help you to concentrate, relax and sleep better. We've got you covered! From nature sounds such as ocean waves, thunderstorm sounds, water sounds, campfire, box fan, and rain sounds for sleeping and much more. If you’re looking to soothe a baby, get a good nights sleep, or simply enjoy background music, you’ve come to the right place. Just look for "White Noise Sleep Better". Are you already asleep ? | Entspannende Klänge | Sonidos Relajantes | Nature Relaxante | Sound Machine #sleep

Problem Solved, hosted by Jeff Guenther LPC, best known as @TherapyJeff for his insightful mental health content on TikTok and Instagram, explores all mental health topics, and features discussions with leading mental health professionals. Problem Solved includes guest episodes where personal issues and struggles are identified and addressed, giving listeners insight into how to tackle various challenges. Jeff also shares his own personal life experiences, vulnerabilities and struggles. Problems will be identified, discussed, and hopefully some will be solved. More mental health podcasts: https://wavepodcastnetwork.com/ DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.

We are four experts in psychology, bringing you science-backed ideas that can help you flourish in your work, relationships, and health.

The Anxiety Reset Podcast is where women with high-functioning anxiety learn how to master that anxious mind with Georgie Collinson, Anxiety Mindset Coach, Hypnotherapist, Naturopath and Nutritionist. The Anxiety Reset Method is an approach to overcoming anxiety that considers the thoughts you think, to the food you eat, the health of your gut and the way you live your life. We discuss the latest information on gut health, hormones and nutrition as they relate to anxiety, and bring a message of hope to those of you who struggle to manage anxiety in your daily lives.