“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee Hosted on Acast. See acast.com/privacy for more information.

우리 팟캐스트에 오신 것을 환영합니다. 제 이름은 피트이고, 저희가 정성껏 엄선한 소리 컬렉션에 여러분을 초대하고자 합니다. 지난 십 년 동안 저는 제가 마주친 소리들을 녹음해왔습니다. 이 녹음들은 단순한 루프가 아니라 최고 품질의 장시간 녹음입니다. 우리의 목표는 여러분이 잠들기, 집중하기, 휴식하기에 완벽한 소리를 찾는 데 도움을 주는 것입니다. 바다 옆의 소리든, 일에 집중하는 데 도움이 되는 소리든, 이명이나 ADHD에 도움이 되는 소리든, 책을 읽으며 듣는 비와 천둥소리의 편안한 포옹이든, 여러분이 찾는 소리를 제공합니다. 각 에피소드는 바스락거리는 나뭇잎, 부드러운 비, 고요한 파도, 그리고 멜로디같은 새소리의 정교하게 제작된 교향곡으로, 여러분을 편안한 상태로 이끌도록 예술적으로 디자인되었습니다. 우리는 소리의 힘을 이해합니다. 우리가 선별한 소리들이 여러분을 평온과 안정의 세계로 안내하면서, 하루의 걱정들이 사라지게 하세요. 여러분은 잠들기에 필요한 소리뿐만 아니라, 광고 없는 수면 소리도 발견하게 될 것입니다. 자연의 아름다운 풍경을 통해 여행하며 여러분을 평화로운 밤의 휴식으로 안내합니다. 수면 자연 소리의 세계를 탐험하고 자연 수면 소리의 마법을 경험하세요. 모두 여러분이 완벽한 수면을 찾는 데 도움이 되도록 마련되었습니다. 평화로운 밤의 휴식이 여기 있습니다. 우리의 포근한 소리가 항상 여러분을 도와줄 것입니다. Hosted on Acast. See acast.com/privacy for more information.

Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning.  Huberman is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. His lab’s most recent work focuses on the influence of vision and respiration on human performance and brain states such as fear and courage. He also works on neural regeneration and directs a clinical trial to promote visual restoration in diseases that cause blindness. Huberman is also actively involved in developing tools now in use by the elite military in the U.S. and Canada, athletes, and technology industries to optimize performance in high stress environments, enhance neural plasticity, mitigate stress and optimize sleep.   Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals including Nature, Science and Cell and has been featured in TIME, BBC, Scientific American, Discover and other top media outlets.  In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 5 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

안녕하세요. 피스풀사운드입니다. 편안하게 즐길 수 있는 ASMR을 만들어 올리도록 노력하겠습니다. 감사합니다~

A podcast that explains how everything is psychology. Even your 20s. New episodes every Friday! For business enquires please email thepsychologyofyour20steam@unitedtalent.com New merchandise here: https://the-psychology-of-your-20s.myshopify.com/

What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.

6명의 젊은 정신과 전문의들이 어디서도 들을 수 없었던 정신과의 비밀을 소개합니다. 궁금했던 그 사람의 심리, 정신과 질환과 치료 이야기, 다양한 사회적 이슈 등을 분석해서 들려드립니다. Youtube : 뇌부자들을 검색해주세요!

Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics. On other episodes, it’s science-based techniques for issues such as anxiety, productivity, and relationships. Dan's approach is seemingly modest, but secretly radical: happiness is a skill you can train, just like working your bicep in the gym. Your progress may be incremental at first, but like any good investment, it compounds over time. New episodes come out every Monday, Wednesday, and Friday for free. Listen 1-week early and to all episodes ad-free with Wondery+ or Amazon Music with a Prime membership or Amazon Music Unlimited subscription.

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.

Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Subscribe to get episodes from Life Kit on health and wellness.

ここはネガティブさんが集まる隠れ家。 管理人のそばちょです。 誰しもが心の奥底にネガティブな感情や悩み、言いたいけど言えずにいることを抱えていたりしますよね。 大きさや形は違えど、抱えているものをちょっとだけ手放したい。誰かに聞いてほしい。 いつからかそんな人達が集まる場所になったのが、この隠れ家です。 みなさんのネガティブなエピソードって他の誰かの心に響いたり、ちょっとだけ勇気を与えることができるとも思っているんです。 なのでここにきてお話してくださった方には私からのお返しとして、この隠れ家に集まったエピソードをお話させていただています。 ぜひ一日の終わり、おやすみ前に隠れ家へお立ち寄りください。 お待ちしています。

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more. If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast. Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/ Past guests include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, and Dr Steven Gundry.

떨어져 있지만 도움을 드려요! 사연 메일에 대한 정신과 의사들의 따뜻한 공감과 날카로운 분석, untact (무료. 유료 구독 대상 선공개)

Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. Get one month of Headspace free by going to Headspace.com/radioheadspace

영화와 책을 이렇게 본다고? 정신과 의사들의 색다르고 깊이 있는 캐릭터 분석, 리뷰자들 (무료. 유료 구독 대상 선공개)

The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.

We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.

This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!

Many of us are setting new personal goals in the new year – like exercising, eating healthier or even trying to lose weight. What does our weight really tell us about our health? Is it possible to feel healthy without obsessing over the numbers on the scale? Are our ideas about weight and health based on outdated beliefs? On this season of Chasing Life, CNN’s Chief Medical Correspondent, Dr. Sanjay Gupta is talking to doctors, researchers, and listeners to take a closer look at what our weight means for our health. Plus, what you need to know about the latest weight loss drugs and how to talk about weight and better health with others, especially kids.

A news and education podcast for Australian Nurses, working together towards a healthier Australia. Proudly presented by APNA, the Australian Primary Health Care Nurses Association.

The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.

Continuum Audio features conversations with the guest editors and authors of Continuum: Lifelong Learning in Neurology, the premier topic-based neurology clinical review and CME journal from the American Academy of Neurology. AAN members can earn CME for listening to interviews for review articles and completing the evaluation on the AAN’s Online Learning Center.

Thầy Minh Niệm & Cộng đồng Thiền Chữa lành Miền Tỉnh Thức thực hiện dự án vì cộng đồng, hoàn toàn phi lợi nhuận. Đây là kênh chính thống và duy nhất của Thầy Minh Niệm do đội ngũ phụng sự quản lý Quý vị có thể chia sẻ cho bạn bè và người thân, nhưng nếu với mục đích khác thì phải xin phép trước. Hoàn toàn không được sao chép. ----------------------- Các kênh phát sóng chính thức: - Facebook: https://fb.com/minhniem.org - YouTube: https://youtube.com/minhniem - Apple Podcast: https://apple.co/3KcNxW0 - Spotify: https://sptfy.com/MZMK - Soundcloud: https://soundcloud.com/minhniem

Where can women live their best lives? Scaachi Koul and Sophia Smith Galer are pushing past the latest wellness fads to search the globe for the best wellbeing ideas. Each episode hears from two countries about something they are doing well and Scaachi and Sophia choose what they like for their imaginary fantasy land - because we can’t build what we can’t imagine. Topics up for discussion include where women are most likely to have the best body image, do the most equal share of the housework, get the best maternity leave or even where they’re most likely to be celebrated by having a statue made of them. Let us know what you think - send us a Whatsapp voice note on +44330 123 9459. You can read our full the privacy notice here: https://www.bbc.co.uk/programmes/articles/2pj25vkld7tZ2Lq2d0Z3YjT/where-to-be-a-woman-privacy-notice

While Sliced Bread takes a break we serve up… Toast. A study of the spectacular failures of brands which had promised so much to consumers. In each episode, the presenter and BBC business journalist Sean Farrington examines one big idea. What did it promise? Why did people back it? Why did they get burnt? The new series of Toast starts on Thursday 4 April, 2024 by looking at the roadside restaurant chain Little Chef. Some of the world’s most successful businesses have also brought us some of the world’s most remarkable failures. So, what led them to be toast? And what can we learn from their stories today? Sean unpicks all the early optimism, hype and ambition. He learns about the tremendous success of a brand before hearing how it faltered, with help from expert commentators and people who were directly involved. How do they view things now and what, if anything, could have been done differently? The self-made millionaire and serial entrepreneur, Sam White, is alongside him, analysing the missteps that changed a brand’s fortunes and reaching her own, often instructive, conclusions. From big tech to high street retail and, of course, food, Toast tackles the business ideas that, one way or another, ended up cooked. Sliced Bread returns for a new batch of investigations on Thursday 9 May, 2024. In the new series, Greg Foot will investigate more of the latest so-called wonder products to find out whether they really are the best thing since sliced bread. In the meantime, Toast is available in the Sliced Bread feed on BBC Sounds. Toast is a BBC Audio North production for BBC Radio 4.

Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Bi-weekly episodes on Sundays.

「Study Room 自习室」是一个围绕阅读分享、个人反思、训练感悟、生活抉择等成长话题的灵感空间。 两位主播分别是最能对自己下狠手的运动学霸 Weiya，和没有逻辑就活不下去的创业届娃娃脸 Guxi。我们都热爱铁三，痴迷于剖析自我，偶尔神叨叨，时不时小八卦。 在各自成长的道路上，我们中转在「自习室」。 在两位卷王的眼里，没有什么是比「进步」更性感的事~ 【每期对应学习资料】 Weibo @播客_自习室STUDYROOM 小红书@自习室STUDYROOM 商务联系 studyroom@fit4life.world 视频播客&听友群筹备中…

마보는 언제 어디서나 내 마음을 들여다볼 수 있도록 도와주는 친구 같은 방송입니다. 내 마음을 보는 방법, 궁금하지 않으신가요?

달리기를 시작하는 사람들을 위한 '30분 달리기 도전'을 비롯한 다양한 달리기 트레이닝 프로그램을 제공합니다. 30분 달리기 도전 1회차부터 순서대로 들어주세요. 모든 회차를 다 들으신 분들이 계시다면 음악만 듣기 버전으로 반복 트레이닝을 하시는 것도 좋습니다.

Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.

건강의학전문가들의 수준 높은 건강정보! 황수경 아나운서의 품격있는 목소리로 전합니다. 황수경의 건강칼럼은 건강의학미디어 하이닥과 함께합니다.

Yêu Lành là sự kết hợp giữa “yêu” và “yên lành”. Trong yêu có yên, trong yên có lành. Yêu sao để chữa lành cho chính bản thân mình và những người xung quanh. Podcast Yêu Lành sẽ cùng bạn đi qua những giai đoạn của tình yêu với đủ các cung bậc cảm xúc.

16만 구독 유튜버이자 정신과의사 정우열입니다. 본인의 마음과 친해질 수 있는 데 도움이 되는 심리 컨텐츠를 업로드 중입니다.

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays we dive into episodes with a combo of neuroscience and pop pscyhology: your pep talk and mindset hacks are all here. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Thursdays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions.

Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.

The Canadian Health Information Podcast (CHIP), brought to you by the Canadian Institute for Health Information, offers in-depth conversations about Canada’s health systems featuring people and data you can trust. We speak to the people behind the health policy and data, as well as to those working hard on the front lines, and discuss the work being done to keep Canadians healthy. Check out our website at www.cihi.ca/podcast Vous préférez les balados français? Voyez le Balado d’information sur la santé au Canada.

Welcome to https://Audiodesires.com! Discover the ultimate LGBTQ+ podcast, Gay Sex Audio Stories 🏳️‍🌈🔥. Immerse yourself in a world of diverse relationships, male intimacy, and pleasure exploration. Indulge in erotic encounters, sensual fantasies, and captivating gay sex stories. Experience free gay stories that delve into the realms of gay erotica, embracing sexual diversity and queer pleasure. Our inclusive narratives bring diverse characters to life in consensual same-sex encounters, igniting your imagination. At Audiodesires, we value authentic representation. Our LGBTQ+ podcast resonates with diverse audiences, celebrating male intimacy and delivering explicit storytelling alongside sensual exploration. Embark on a pleasurable journey of self-discovery as we celebrate LGBTQ+ intimacy, sexual diversity, and the art of erotic storytelling. Join us for an immersive podcast experience that will leave you captivated.

과도한 스트레스에 시달리고 계신가요? 불면증에 잠 못 이루는 밤이 많은가요? 당신을 위한 힐링캠프! '잠이온ASMR' 이 여러분을 치유해 드리겠습니다. ASMR이란? 'Autonomous Sensory Meridian Response' '자율 감각 쾌락 반응'

Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.

KICPOD is your D&M on the stuff that matters.. and also the stuff that doesn't! Hosted by Steph Claire Smith and Laura Henshaw, founders of Kic, a health & wellness app that focuses on feeling your best, not looking a certain way. To learn more you can find them on Instagram at @kicpod, @kic.app, @stephclairesmith and @laura.henshaw or visit their website kicapp.com

Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.

Helping Nursing Students Succeed. Period. Free Nursing School and NCLEX Cheat Sheets at nursing.com/freebies Welcome to the NURSING.com Show from NURSING.com . . . #1 Nursing Podcast and the leader in nursing student education. New motivational episodes 2-3 times per week covering: Struggling Students - common questions and concerns from students. Tips and Nurse Life - how to succeed as a nursing student and nurse. Interviews - discussion with through leaders, entrepreneurs, and authors. Anatomy and Physiology and Nursing Care for various disease processes. Follow us on social media @nursing.com_ on Instagram or @nursing.comofficial on Facebook From the leading nursing education website (NURSING.com) comes the top nursing podcast. With pharmacology episodes, test taking tips, student struggles, interviews (with leading nurse advocates like Kati Kleber, Nurse Bass, Nurse Nacole, and more), NCLEX review, we cover the information that nurses need to know to accelerate their career and become incredible RNs. Jon Haws RN, the host has worked as a critical care registered nurse in a Level I Trauma hospital in Dallas, TX. Jon is the creator of NURSING.com. Visit the site and check out the books on Amazon.com We discuss current trends in the ICU, anatomy, physiology, nursing care, and much more. Our goal is to change nursing education forever by making it more accessible, cutting the fluff, and teaching students how to think like nurses through modern technology. For full disclaimer information visit: nursing.com NCLEX®, NCLEX-RN® are registered trademarks of the National Council of State Boards of Nursing, INC.

Boring Books for Bedtime is a weekly sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect blend of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.

The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives. Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality. With The Mindful Kind, you will have weekly access to new ideas, personal experiences and practical mindfulness exercises! Thank you for being one of The Mindful Kind. For more wellness tips and articles about mindfulness, head to http://www.rachaelkable.com

歡迎來到 Sex Chat 談性說愛，我是揚。 這是一個平凡女子為了找個好藉口學習性知識同時探索自我而開的 podcast 節目。 - 《來談性說愛吧！》 🍌 誠品獨家限量套蕉情版 ：https://lihi2.cc/TD7mn​ ✦ 誠品首刷一般版：https://lihi2.cc/wPsAH ✦ 博客來首刷一般版：https://lihi2.cc/vOYHy ✨ 重新開始的IG➡️ https://www.instagram.com/sexchatpodcast10/ ✨ 性技巧課程與情趣用品推薦、小額斗內、訂閱式贊助、#寫性給我 投稿連結➡️ https://portaly.cc/sexchatpodcast Powered by Firstory Hosting

Sleep Aid If you like my podcast, please follow me! !

Abel James of FatBurningMan.com answers your questions and interviews leaders in the paleo, primal, evolutionary, and ancestral field to share secrets about losing fat, building muscle, and improving your health. Join us and have some fun!

I have NEVER met an ADHD woman who wasn't truly brilliant at something! **This podcast with over 5 million downloads is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! **ADHD for Smart Ass Women is globally ranked in the top one-half percent of all podcasts in the world on any subject. It's streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month.**I’m Tracy Otsuka your host. I'm a lawyer, not a doctor, a life-long learner and a certified ADHD coach. I’m committed to changing the conversation around ADHD. **When I was diagnosed eight months after my son, my entire life suddenly made perfect sense but all I heard and read about was everything that my ADHD brain SHOULD be struggling with when in fact I would come to learn that my ADHD is responsible for some of my greatest superpowers. **One other thing, we constantly hear about all the successful ADHD men, but no one talks about the women. This podcast is here to change that dynamic. ADHD women are my people, and I’m here to acknowledge, support and cheer them on.***THE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM TRACY OTSUKA OR THIS PODCAST.

This podcast won’t solve all your problems, but it WILL go through them with you. Radhi Devlukia brings you a new weekly show called A Really Good Cry, a space where we can embrace the real, the messy and the beautiful parts of life that can be difficult to digest alone, together. Tune in for a good ole’ laugh, maybe shed a tear or two, and join a community where you can have a really good cry! There's no small talk here, we are diving straight in and it’s gonna get real. Whether it’s raw, unfiltered conversations, debate and discussions of different perspectives and life experiences or going on an emotional rollercoaster. A Really Good Cry is there for you to learn, connect, and find comfort together - that allows us to see the world and ourselves with a new perspective.  Some episodes will also feature surprise guests, including celebrities, scientists, experts and more. New episodes drop every Tuesday. Tag @areallygoodcry on Instagram with your best crying face for a chance to be featured on our social media channels. Like, comment and follow @areallygoodcry on Instagram if you want the chance to be featured on episodes. You can also subscribe to get exclusive and bonus content. Radhi will give listeners the opportunity to be part of the show by responding to dms, comments, questions and more. 

만만한 것 같지만 만만하지 않은 우리들의 심리! 만만하지 않은 사람의 마음을 쉽게 이해하고 활용하는 방법을 소개합니다. 임상학 전문 레오 박사님과 함께 여러분들의 마음의 방향을 잡는데 도움이 되고 싶은 스텔라, 신중함 속의 과감함이 있는 레오가 함께 합니다. 오늘도 마음으로 응원합니다. 늘 즐겁고 행복하세요♥

MBC 표준FM 매일 오전 5시 ~ 6시 (※ 본 콘텐츠는 MBC의 사전 동의 없이 영리목적으로 사용되거나 재제공(링크제공 포함)될 수 없습니다.)

Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many different strategies to live your best life. Join host Patricia Karpas weekly. Untangle is the podcast from muse, the Brain Sensing Headband dedicated to unlocking your brain's potential and revolutionizing health, and Meditation Studio, the five star app..

Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach. Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history. A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, and Life's Golden Ticket. Famed for his in-depth research and innovative curriculum for human behavior change, over 3 million people from 185 countries have taken Brendon’s online courses. 6 million people follow Brendon on social media. His videos have been viewed over 500 million times. His famous life quotes have now been shared over 1 billion times. His podcast, previously The Brendon Show, has over 100m downloads. Over 4m have subscribed to his newsletters - visit https://Brendon.com. As the keynote motivational speaker for the largest companies and venues in the nation, Brendon speaks to over 50,000 people per year. Oprah and O, the Oprah Magazine named Brendon "one of the most influential leaders in personal growth." Forbes named him "the world’s leading high performance coach." Larry King called him "the world’s leading life coach and motivational expert." Success Magazine featured Brendon on its cover twice, and ranks him as one the top success teachers of all time along with Oprah Winfrey, Dr. Phil, Tony Robbins, Tim Ferriss, and Deepak Chopra. Brendon is a recipient of the Maharishi Award, a member of Oprah’s Super Soul 100, and an early investor in companies like Kajabi.com, Circle.so, and Community.com. This podcast is sponsored by GrowthDay and part of the GrowthDay Podcast Network: https://growthday.com/podcasts.

Subscribe: sleepresonance.com 😴 Looking for a way to get a good night's sleep? Look no further than Sleep Resonance's collection of sleep sounds: Brown noise, white noise, ASMR, rain & thunder, ambience etc. Plus, all episodes are available for free. And if you subscribe, you'll get access to intro-free and ad-free episodes. So why wait? Subscribe now and get the best sleep of your life... Contact: sleepresonance@gmail.com ---- Keywords: ruído marrom rumore marrone bruin geluid braunes Rauschen kayumangging ingay brunt brus brązowy szum, sleep sound, sleep podcast, white noise podcast, brown noise podcast, relaxation podcast, sleep music podcast, ocean waves podcast, lullaby podcast, airplane cabin sleep sounds, rainforest sounds ASMR, night ambience sleep sounds, twinkle twinkle little star lullaby, realistic airplane flight ambience, crickets, frogs, owls, lake, nature sounds at night, sleep relaxation, sleep study, sleep therapy, sleep soundscapes, sleep aid, sleep soundtracks, sleep noise, sleep ambience Sleep | Baby | Brown Noise | White Noise | Ambient Noise | Sound Machine | Insomnia | Relax | Study | Colic | Tinnitus | Travel | Meditation | ADHD | Anxiety | Autism , Dohm, Marpac, 2 Hour, 8 Hour, 10 Hour, 12 Hour, Sleep Sound, Sleep Podcast, White Noise Podcast, Brown Noise Podcast, Relaxation Podcast, Sleep Music Podcast, Ocean Waves Podcast, Lullaby Podcast, Airplane Cabin Sleep Sounds, Rainforest Sounds ASMR, Night Ambience Sleep Sounds, Twinkle Twinkle Little Star Lullaby, Realistic Airplane Flight Ambience, Crickets, Frogs, Owls, Lake, Nature Sounds at Night, Sleep Relaxation, Sleep Study, Sleep Therapy, Sleep Soundscapes, Sleep Aid, Sleep Soundtracks, Sleep Noise, Sleep Ambience, Baby Sleep, Brown Noise, White Noise, Ambient Noise, Sound Machine, Insomnia, Relaxation, Study, Colic, Tinnitus, Travel, Meditation, ADHD, Anxiety, Autism, Dohm, Marpac, 2 Hour Sleep, 8 Hour Sleep, 10 Hour Sleep, 12 Hour Sleep

Host Arielle Lorre knows you have questions about all things wellness, and she’s answering them for you. From how to achieve optimal health, well-being and fulfillment, to the best beauty hacks and even cosmetic procedures — she covers it all through meaningful conversations with experts and inspirational guests. Arielle's distinct voice and unique candor make you feel like you're getting the inside scoop on all the latest from your best friend, and her multifaceted interests make this show a must for anyone who wants to live their best life — and look good doing it.

Brilliant solutions to the world’s problems. We meet people with ideas to make the world a better place and investigate whether they work.

The ultimate guide to decreasing pain, optimizing athletic performance & finding your true strength by Dr. Aaron Horschig.

"Remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magazine, Women's Health, Onion A.V. Club, Apple Podcast Staff

아주대학교 정신건강의학과 조선미 교수와 함께 하는 가족 관계 심리 상담 팟캐스트

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.

Mây là đám mây hoặc May trong tiếng Anh là tháng 5. Có thể là tháng 5 trong 12 tháng hoặc là “tháng năm” của thời gian. Tất cả tuỳ theo cách bạn hiểu, theo góc nhìn của bạn. Mây Podcast ra đời với mục đích chữa lành, cùng trò chuyện, chia sẻ quan điểm của chúng ta về cuộc sống xung quanh. Hãy lắng nghe lời nhắc nhở thầm lặng của trái tim sau một ngày dài tất bật bạn đã bỏ quên nó. Ở đây là một thế giới của riêng bạn, chỉ bạn có quyền chiêm nghiệm, định đoạt, tưởng tượng ra những điều “điên rồ" của bạn. Chào mừng bạn đã đến với Mây Poscast!! https://anchor.fm/ng-khnh-vn

Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

⭐週１ペース（不定期）で配信中⭐ 今、注目の「時間栄養学」。 「何を」「どれくらい」食べるのかを中心に栄養学は考えられてきましたが、実は「いつ」食べたかで栄養効果が増減したり、違う意味を持ったり、とっても重要であることが遺伝子解析技術が発展したおかげでわかってきました。 学問に新領域が展開されるのは、とっても珍しいこと。 私は、そんな時代の岐路にいることにわくわくして、莫大な可能性を感じて思わず大学院に進学してしまった管理栄養士。 まだまだ勉強中の身ですが、エピデンスをもとになるべくわかりやすく基本の基本や、すぐ暮らしに取り入れられるTipsをご紹介するPodcastをはじめました！ 基本的には論文をわかりやすくご紹介してます◎ マイペースに更新してますが、ぜひみなさまの暮らしにお役立ていただければ嬉しいです。 ようこそ、新時代の栄養学／食養生へ◎ 【話すひと】 新田 理恵 Lyie Nitta 管理栄養士であり、国際中医薬膳調理師。 時間栄養学がおもしろすぎて思わず進学し、柴田重信教授の薬理学研究室にて研究。早稲田大学で修士(理学)を取得。 普段は、大好きな薬草（和漢生薬）を日本中を旅して探し、地域のみなさんに暮らしや昔ながらの知恵や癒やしの文化を教えていただき、伝統茶{tabel}という小さなお茶のブランドを運営している。 https://tab-el.net/

Each episode of this documentary series begins with a medical mystery. Sometimes the sickness is in the body, and sometimes the sickness is in the system. Once you peel back the layers, more questions emerge. Created by Allison Behringer and supported by KCRW.

Let's start with why! Chào cậu, Chúng mình là "Vì sao thế nhỉ!". Đây là chuỗi Minipodcast thường bắt đầu bằng những câu hỏi "Vì sao...?" dựa trên phương pháp First Principles Thinking - Tư duy Nguyên bản. Từ đó mang lại cho cậu những góc nhìn đa chiều về nhiều vấn đề khác nhau trong cuộc sống để có một tinh thần sống thật sự. Cảm ơn sự quan tâm và ủng hộ của các cậu rất nhiều! Thân mến, Vì sao thế nhỉ!

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

건강하고 행복한 삶을 위해 온전히 자신에게 집중하는 시간, 바로 명상입니다. 요즘 명상에 대한 관심이 부쩍 높아지고 있는데요. 관심은 있는데, 어떻게 시작해야할지 모르겠다, 명상이 도대체 무엇인지 궁금하다~ 하신 분들은 귀를 잘 기울여 주세요.

From the ethical and environmental implications of going vegan, to the amazing health benefits of a plant-based diet, 'How To Vegan' is gonna cover it all. So subscribe and let's get started! howtovegan.substack.com

goop CEO and founder Gwyneth Paltrow and author Cleo Wade take turns hosting the brightest thinkers and culture changers.

ADHD can be a struggle, but it doesn't always have to be. Every Monday, join William Curb, as he explores ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you. Part of the ADHD reWired Podcast Network.

Hello and welcome to Grow with the Flow - a safe space where we chat all things Endometriosis & mental health. I'm your host Brooke, Endo Warrior, Personal Development Enthusiast and Entrepreneur. Join me for real, raw, honest, funny conversations with amazing guests. With every episode, my mission is to share a bit of positivity, raise awareness and bring clarity to this illness we call Endometriosis. Instagram: https://www.instagram.com/endowithbrooke/

Welcome to The Food Medic podcast hosted by medical doctor, personal trainer, blogger, and author, Dr. Hazel Wallace. In this podcast you will hear from leading experts in their field who share evidence based advice on how we can live healthier lives and cut through the confusing information that we find online. For more information you can find Hazel at www.thefoodmedic.co.uk or on social media instagram, twitter, and facebook @TheFoodMedic. The Food Medic for Life books is out now which is available online on amazon and in most good book stores.

Should I do a juice cleanse? Do I really need 8 glasses of water a day? Is it actually possible to "boost" my immune system? You’re constantly bombarded with news stories, ads, and social media posts telling you how to optimize your health—but a lot of these sources that pretend to be backed by science have another agenda. Dr. Jen Gunter is here to bust the lies you’re told—and sold—about your health, debunking some of the stickiest myths out there while helping you to understand how your body really works. Produced in partnership with Transmitter Media.

Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment. Hosted on Acast. See acast.com/privacy for more information.

Food For Thought is brought to you by Rhiannon Lambert, the UK's leading Nutritionist, founder of private Harley Street clinic Rhitrition and her evidence-based supplements Rhitrition+, and Sunday Times Bestselling author of The Science Of Nutrition. On a mission to simplify wellness, Rhiannon’s Food For Thought podcast will equip you with all the evidence-based advice you need to live and breathe a healthy lifestyle. She is joined by special guests, all of whom can be considered experts in the world of wellbeing, so that together we can learn fact from fiction and empower the healthiest versions of ourselves with trusted, expert advice. For more information, please visit http://Rhitrition.com and follow @Rhitrition. Hosted on Acast. See acast.com/privacy for more information.

The Office is a great show to fall asleep to. This is a podcast narrating each episode in a calm, relaxed way to help people fall asleep without screens. Connect on Twitter @ASMROffice

Podcast by Barbell Medicine

Join Sean CCRN-CSC on the "Nurse Dose Podcast" as he discusses hemodynamics, nursing practice, critical care medicine, and career development. Each episode offers practical tips, personal anecdotes, and expert insights for nurses and healthcare professionals of all levels. Tune in for your bi-weekly dose of nursing knowledge and inspiration! www.NurseDose.org Follow on Instagram and TikTok @nursedosepodcast

동서양 성전문가들의 맛있는 성힐링톡(문의: healingtao@naver.com)

The Real Stuff is a weekly podcast series hosted by Lucie Fink who has spent the past decade getting curious and creating engaging and educational content for an audience of millions. On this show, you won’t hear your favorite guests talk about things they typically share — rather, Lucie pulls them deep into some of the world’s most taboo topics, asking intensely personal questions about sex, money, and mental health, all in an effort to help you feel less alone as you navigate through the world. And the best part: we want to invite YOU onto the show. Apply to call in as an anonymous guest at luciefink.com/apply. Pop in your voyeuristic headphones, or call in and spill your secrets! Visit Lucie on Instagram (@luciebfink) and find the show across social media @therealstuffpod. 

Bestselling author and psychotherapist, Julia Samuel, invites us into her therapy room as she talks to both known and unknown voices about some of life’s biggest challenges. Therapy Works is full of therapeutic conversations which may contain difficult emotions but those that can paradoxically bring light, in all its form. Listeners will hear what the guests have learnt, failed to learn and how they have grown through their experience. At the end of each episode, Julia reflects on her session with her two psychotherapist daughters who will share their thoughts on the conversation. You’ll quickly discover that not all therapists agree on everything! Follow @juliasamuelmbe Hosted on Acast. See acast.com/privacy for more information.

Enjoy insightful and inspiring lectures from Hay House Live!® live events featuring leading experts in the fields of alternative health, nutrition, intuitive medicine, psychology, spirituality, success and personal development. This podcast program will help you get motivated to live your best life possible and open your mind to some new ideas. Hay House, founded by Louise Hay, is an international leader in self-help and transformational publishing and offers books, audios, videos, online courses and live events worldwide. Visit www.hayhouse.com for additional resources in self-development.

A fresh and honest take on Mental Health, Self Care, and every Mood in between. Join online personality Lauren Elizabeth for unhinged wellness and lifestyle chat as she unpacks her Current Moods and Mood Boosters of the week. Lauren Elizabeth has been keeping it real since 2011 sharing every heartbreak and anxiety attack with her online audience of millions. After living in Los Angeles for almost a decade pioneering the digital industry, Lauren said “peace the fuck out” and moved back home to Chicago where she grew up. This midwest girly with no filter is sure to make you feel like you’re chatting each week with your best friend. Subscribe and listen to the MOOD pod for an instant Mood Booster every Friday. Follow @themoodpod on Instagram. Produced by Dear Media

This season of the Verywell Mind Podcast will be focused on the power of community and hosted by Minaa B, a licensed social worker, mental health educator, and author of "Owning Our Struggles." Minaa is also a community care expert who helps people build healthy relationships. Every Friday, we'll be speaking with experts, wellness advocates, and individuals with lived experiences about community care and its impact on mental health. Episodes 1 – 263 were hosted by Amy Morin, psychotherapist and former editor-in-chief of Verywell Mind.

Are you ready to feel healthier, calmer and more balanced with your ADHD? Do you need help getting your emotional health, lifestyle and health on track but not sure where to begin? Perhaps you're newly diagnosed with ADHD and need some insights and perspectives on how you can turn your life around following this new discovery? In this new podcast, ADHD lifestyle & wellbeing coach and EFT practitioner, mum of four and ADHD herself, Kate Moryoussef will be having conversations with global experts, thought leaders, professionals and authors about how we can harness our wellbeing to work alongside our brains and enhance our lives as women with ADHD. So whether you're struggling with your nutrition, motivation to exercise, need help to calm your nervous system, struggle with anxiety, have found sleep difficult or simply looking for guidance on how to live a calmer and more balanced life - this podcast is for you. Kate will be bringing in a variety of guests and topics to help you live alongside your ADHD with more awareness, self-compassion and acceptance - no more self-criticism, judgement or blame - just honest, straight-talking conversations to help you live a kinder and more authentic life.

Entdecke mit Timo und Nancy den faszinierenden Weg in ein neues, energetisches Leben durch die "Let's Talk about Keto" Podcast-Serie! Tauche ein in die Welt der ketogenen Ernährung und erfahre, wie sie uns zum Gamechanger wurde. Gemeinsam nehmen wir dich mit auf unsere persönliche Reise zu dieser revolutionären Lebensweise und teilen lustige Anekdoten über die liebenswerte Verwandtschaft, die uns manchmal vor Herausforderungen stellt.  Wir diskutieren offen darüber, wie es sich anfühlt, als Außenseiter wahrgenommen zu werden, wenn man sich für die ketogene Ernährung entscheidet. Doch mit unserem Podcast wollen wir dich ermutigen, deinen Weg konsequent zu gehen und dich mit wertvollen Tipps und Tricks unterstützen, wie du Keto mühelos in deinen Alltag integrieren kannst.  Erfahre, wie wir unseren Fokus schärfen, Ziele setzen und mithilfe von Affirmationen unsere mentale Stärke stärken, um die besten Ergebnisse zu erzielen. "Let's Talk about Keto" ist der ideale Begleiter für alle, die neugierig auf die ketogene Ernährung sind oder bereits Erfahrung damit haben.  Abonniere jetzt unseren Podcast und begib dich auf eine transformative Reise.  Lass uns gemeinsam herausfinden, wie Keto auch für dich zum Schlüssel zu mehr Energie und Wohlbefinden werden kann!  Timo & Nancy

The International Association for Suicide Prevention is dedicated to preventing suicide and suicidal behaviour and alleviating its effects. IASP leads the global role in suicide prevention by providing a forum that brings together global perspectives. The ‘Reach In Reach Out’ podcast series aims to encourage understanding of the complexities of suicide, reduce stigma surrounding the topic and spark meaningful conversations.

SUSAN WINTER (Allowing Magnificence and Older Women/Younger Men), is a relationship expert and social futurist specializing in higher thinking for today’s evolving world. She writes, speaks and coaches on cutting-edge partnership models as well as traditional relationship challenges, offering heightened insight from a broader perspective. As a social futurist, Susan illuminates the greater possibilities within all humans and establishes a foundational framework from which to access our inherent magnificence. For more information please visit my website at http://www.susanwinter.net/

여행의 맛 인기코너 다시듣기 (※ 본 콘텐츠는 MBC의 사전 동의 없이 영리목적으로 사용되거나 재제공(링크제공 포함)될 수 없습니다.)

I Do Podcast interviews today’s most successful and inspiring relationship experts, therapists and couples. Hosted by Chase Kosterlitz and produced by Sarah Kosterlitz, I Do Podcast is all about inspiring young couples to create a fulfilling and happy relationship. The weekly podcast will give you great advice to improve your relationship and fun ways to keep the spark alive. Each episode Chase interviews amazing relationship experts who share their knowledge on building successful and lasting love. The guests provide daily tips to improve your relationship, advice for young couples, amazing books and resources and much more.

Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you’ll be out of bed, energized, clear of mind, and excited about your day!

Хотжилтоос үүлдэлтэй эрүүл мэндийн асуудлуудад гаргалгаа хайж энэхүү контентыг бид бэлтгэж байна. Амьдралын "зөв хэв маяг" гэх тодорхойлолт заавал багтах үйлдлүүдийг танд санал болгохын тулд эрдэм шинжилгээний судалгаа хийсэн тухайн салбартаа ажиллаж мэргэшисэн хүмүүстэй болон алдсан оносон амьдралын туулсан туршлагатай эгэл иргэдийн ярилцлагыг хүргэж байна. Холбогдох хаягууд: https://www.instagram.com/manduulero https://www.facebook.com/manduulero https://www.youtube.com/user/manduulero

The Move With Heart podcast features Melissa Wood-Tepperberg’s personal stories, triumphs, philosophies as well as those of her mentors who will join the show to share their wisdom. Expect to laugh, learn, and be inspired as they cover topics ranging from mindfulness and spirituality, to nutrition and fitness, to motherhood and fashion. Hosted on Acast. See acast.com/privacy for more information.

The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public. 

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.