พอดแคสต์สำรวจสุขภาพจิต ที่จะพาคุณไปสำรวจหลากหลายพฤติกรรมชวนสงสัยในชีวิตประจำวัน ว่าแบบนี้คนอื่นเขาก็เป็นกัน หรือว่าต้องขอความช่วยเหลือจากหมอหรือผู้เชี่ยวชาญ หากป่วยจะได้รักษาอย่างทันท่วงที และเพื่อสุดท้าย เราจะได้เข้าใจตัวเอง เข้าใจผู้อื่น และอยู่ร่วมกันอย่างมีความสุข ดำเนินรายการโดย ปอนด์ ยาคอปเซ่น และ ดุจดาว วัฒนปกรณ์

จิตวิทยาในการใช้ชีวิต การรักตัวเอง รับมือกับความรู้สึก พร้อม Podcast ช่วยทำสมาธิ ช่วยในการนอนหลับ ให้การนอนหลับง่ายมากยิ่งขึ้น

รายการที่ หมอเอิ้น-พิยะดา หาชัยภูมิ ​จิตแพทย์นักแต่งเพลง พาคุณผู้ฟังไปค้นพบความสุขสมบูรณ์ภายในใจตัวเอ

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

เมื่อชีวิตมีแต่เรื่อง crisis ที่ทำให้อยากร้องไห้ จะมีซิสมาคอยแนะนำให้ฟัง ซึ่งสามารถเป็นเรื่องที่เกี่ยวกับ happening, entertainment ใน pop culture, หรือปัญหาชีวิตที่อาจจะเกี่ยวข้องกับสุขภาพจิต ฟังแล้วเหมือนมีเพื่อน พี่สาวมาทำให้ ได้ความรู้ เข้าใจความรู้สึกของตัวเอง และช่วยฮีลใจอย่างค่อยเป็นค่อยไป เพราะชีวิตเราไม่ต้องเศร้าคนเดียวหรอกนะ

What do I live for? เรามีชีวิตไปเพื่ออะไร พอดแคสต์สายชิวที่ชวนคุยเรื่องชีวิต ความชอบ และความหวัง Youtube: Kaopoon Podcast Facebook: Kaopoon Podcast Instagram: kaopoonpodcast Contact for work: kaopoonwhitedog@gmail.com

Sleep is a struggle these days, so this podcast is here to help. Insomnia and sleep deprivation are an epidemic and some have turned to a sleep podcast to help them manage their insomnia. Listen to me tell you a story in the most boring way I can think of, to help distract your spinning mind from the stresses of the day and allow you to slip away to a good night’s rest while you’re not stressing about it. A mix of fiction stories; popular classics and obscure finds alike, along with non-fiction; travelogues, histories, geology text books and strange finds, mean there is a guarantee to be something that keeps you just interested enough to half listen but not be so interesting that you are transfixed and desperate to hear how things go. So try out Sleepy Time Tales, the podcast full of bedtime stories that are boring enough that you won’t resist the call of sleep.

A podcast that explains how everything is psychology. Even your 20s. New episodes every Friday! For business enquires please email thepsychologyofyour20steam@unitedtalent.com New merchandise here: https://the-psychology-of-your-20s.myshopify.com/

ปรับเปลี่ยนมุมมอง สำรวจความคิด ดูแลสุขภาพจิตให้มีสุขกับ FM91 The Mental Talk

Many of us are setting new personal goals in the new year – like exercising, eating healthier or even trying to lose weight. What does our weight really tell us about our health? Is it possible to feel healthy without obsessing over the numbers on the scale? Are our ideas about weight and health based on outdated beliefs? On this season of Chasing Life, CNN’s Chief Medical Correspondent, Dr. Sanjay Gupta is talking to doctors, researchers, and listeners to take a closer look at what our weight means for our health. Plus, what you need to know about the latest weight loss drugs and how to talk about weight and better health with others, especially kids.

Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy session with certified meditation and yoga teacher, Mary Meckley

Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. Get one month of Headspace free by going to Headspace.com/radioheadspace

Face aux difficultés courantes de la vie, quand on a l'impression d'avoir tout tenté, d'être à l'arrêt, quand on souffre d'être bloqué, empêché, incompris, il existe une façon différente de faire : le 180* Tous les 15 jours, 2 épisodes - 1er : une séance de thérapie narrée par Rebecca, écrite par Emmanuelle 2ème : conversation pédagogique à 2 voix pour déplier l'histoire Emmanuelle Piquet est clinicienne et autrice de nombreux ouvrages Rebecca Ricchi est coach professionnelle HEC spécialisée dans le stress au travail, le burn out. Créatrice du podcast Histoires pour les Grandes Personnes

Listen here to know more about mental health

Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Bi-weekly episodes on Sundays.

A psychology podcast that is both educational and entertaining.

Welcome to Futuremakers, from the University of Oxford, where our academics debate key issues for the future of society. Season Four: Brain and Mental Health Season Three: The History of Pandemics Season Two: Climate Change Season One: Artificial Intelligence Special Episode: A brief history of Quantum Computing

ကိုယ့်ရဲ့စိတ်ကို အနားပေးရင်း အားပြန်ဖြည့်နိုင်ဖို့ စိတ်ကို အနားရစေတဲ့ လေ့ကျင့်ခန်းလေးတွေဖြစ်ပါတယ်။ စိတ်အဆင်မပြေမှုအမျိုးမျိုးအတွက် သင့်လျော်ရာလေ့ကျင့်ခန်းကိုရွေးနားထောင်နိုင်ပါတယ်။ စိတ်ရောကိုယ်ပါအေးချမ်းကြပါစေ။

จุดประสงค์เพื่อการเผยแพร่ พระธรรมเทศนาโดย สมเด็จพระญาณวชิโรดม หลวงพ่อวิริยังค์ สิรินฺธโร เจ้าอาวาสวัดธรรมมงคล ประธานผู้ก่อตั้งสถาบันพลังจิตตานุภาพ และประธานคณะสงฆ์ธรรมยุตแห่งประเทศแคนาดา ณ วัดธรรมมงคล เถาบุญญนนท์วิหาร สุขุมวิท 101 จังหวัดกรุงเทพมหานคร เท่านั้น

Welcome to your weekly #FreeTherapy fix with Louise Rumball and her favorite therapists.  Your safe haven where friendship and therapy collide. OPENHOUSE is a fresh, fun and real podcast that explores the amazing impact that therapy and human connection can have on all areas of our lives. Louise and her favourite therapists, clinical psychologists & mental health experts take weekly thoughts, questions and stories as well as digging into Louise's life (the good, the bad and the ugly) so you know that you are not alone. From relationships to dating, to sex, intimacy, family, friendship and more, this podcast has something for everyone. 

Sounds for Sleep, Meditation, Studying, & Relaxation Check out our collection of eclectic podcasts, free offerings, & other content to help you relax and meditate at: https://www.solgood.org

Guided Meditations, Solfeggio Frequencies, and ASMR Binaural Beats Base 12 Combined" is an innovative auditory experience designed for deep relaxation and meditation. Guided meditations offer structured relaxation and mindfulness techniques. Solfeggio frequencies are specific sound tones believed to promote healing and well-being, each frequency targeting different aspects of human wellness. ASMR (Autonomous Sensory Meridian Response) triggers tingling sensations through certain sounds, enhancing relaxation. Combined with binaural beats, which use slightly different frequencies in each ear to create a third tone, this blend induces a state of calm and meditation. The Base 12 system in this context suggests a harmonized composition, enhancing the overall experience. This combination is ideal for those seeking comprehensive relaxation and mental clarity

Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

Do you feel stuck in a cycle of never-ending diets, trying to “be good” with food, only to end up back in the kitchen, binge eating peanut butter straight from the jar every night? You’ve come to the right place. Welcome to The Food Freedom Lab™ Podcast with Ryann Nicole where we talk about FINALLY finding food freedom from binge eating and emotional eating. Your host, Ryann Nicole, is a Licensed Professional Counselor (LPC), Certified Nutritionist who considers herself your “not-so-average” food freedom therapist & coach. Why? Because she’s been where you are: caught up in binge eating, food obsession, and body hate, but has since recovered and is now ready to spill the tea! So if you’re guilty of putting your life on hold until you get your “dream body” or until you have “control over your binge eating/emotional eating,” that stops here, my friend. We are getting you back to your life NOW. Week after week, Ryann brings you the best of the best in binge eating/emotional eating recovery tips, therapeutic strategies, life hacks, and inspirational stories that can help YOU have that food freedom lifestyle she found! What do you say? Are you in? Are you ready to end the binge eating, the emotional eating, and get back to your life? Great - let’s start talking! Community: https://www.facebook.com/groups/itsryannnicole Instagram Page: https://www.instagram.com/itsryannnicole Show Notes: https://itsryannnicole.com/podcast

Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In every episode, I will read an old story in the public domain. So lie down, settle into your pillow, close your eyes, and let me read you a story to help you sleep. Hosted on Acast. See acast.com/privacy for more information.

We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.

Sounds for Sleep, Meditation, Studying, & Relaxation Support this podcast: https://podcasters.spotify.com/pod/show/sleepysound/support

Dive into ASMR Rain Recordings for the ultimate relaxation experience. Our podcast offers a serene collection of rain sounds, designed to help you unwind, sleep better, and reduce stress. No hosts, just pure, soothing rain ambiance to transport you to a place of tranquility. Perfect for those seeking calmness through the gentle sound of rainfall. Join us and let the soothing rain sounds envelop you in peace. Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.

Host of the Spotify top 100 Health & Fitness podcast with over 5.2 million downloads, Scott Lynch challenges you to expand your perspective on how to achieve a successful life through motivational lessons, reflections, and interviews with other Motivated Minds. From concepts based in philosophy and psychology, to energizing lessons in mindset and lifestyle hacks, personal growth and process, entrepreneurship, business, and mindfulness, Scott utilizes research-backed frameworks and personal experiments to guide you to more heavily invest in your own happiness and personal success.

Oversharing from Betches Media is all about the challenges we face in all kinds of relationships; from friendships to family, long term partnerships or even dealing with the customer service rep that makes you want to scream into a pillow. Betches co-founder and relationship enthusiast Jordana Abraham has teamed up with her big sister, licensed clinical therapist Dr. Naomi Bernstein, to answer your questions and try to get to the bottom of the things that bother us most. Think of Jordana and Dr. Naomi as your BFF and your therapist, sitting side-by-side at the brunch table trying to help you get through your problems. Each week they’re responding to listener emails, tackling difficult ethical questions, playing games, and so much more. Because sometimes we really need advice from people with no skin in the game. And let’s face it, your friends can’t stand to hear that story one more time.

If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.

Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.

Vous vous posez des questions sur la psychologie et le bien-être ? Découvrez le podcast de Psychologue.net, le portail leader en psychologie qui vous permet de vous sentir mieux quand vous en avez besoin. Retrouvez Psychologuenet sur internet et les réseaux : 👍Instagram: https://www.instagram.com/psychologuenet/ 👍Facebook : https://www.facebook.com/psychologuenet 👍Notre site : https://www.psychologue.net/ 🔎Pour lire nos articles : https://www.psychologue.net/articles ❓Pour poser vos questions gratuitement à nos psy : https://www.psychologue.net/questions

Dave and Steve started their food revolution with a desire to make fruit and veg sexy. Believing that is not about short term diet, but about a long term lifestyle change, their philosophy is that the food we consume makes a huge difference to our whole well-being and how we live our lives. Throughout this podcast series they will demystify the healthy living clutter and bring you on a journey through conversations with real changemakers that will unfold the secrets of good health for the mind, body and soul. Hosted on Acast. See acast.com/privacy for more information.

ーAyurvedaのある暮らしー アーユルヴェーダを取り入れた暮らしで感じたことなどをお話ししているボイスブログ 毎朝６：００頃に配信している寄り添い系Podcastです。 アーユルヴェーダの学びを日々深めながら、ジョーティッシュ（インド占星術）から学んでいる惑星のエネルギーと人生や社会との関係性、アーユルヴェーダの理論との関係性を探求しています。 本業は創業１7年の小さな会社の役員、どのように働くことで人は幸せになれるのか、ということを日々考えています。

Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.

3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

ดูแลสมองและจิตใจไปกับจิตแพทย์ผู้เชี่ยวชาญด้านสมอง และรับฟังมุมมองจากผู้สูงวัยที่มีความเชี่ยวชาญชีวิตจากหลากหลายวงการ

มาทำความเข้าใจโรคซึมเศร้า โรคจิตเวชอื่นๆ และเรื่องสุขภาพจิต ผ่านการพุดคุย เรื่องราวความรู้สึก และความคืบหน้าของการรักษาโรคซึมเศร้าของเรากัน :)

Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com.

Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics. On other episodes, it’s science-based techniques for issues such as anxiety, productivity, and relationships. Dan's approach is seemingly modest, but secretly radical: happiness is a skill you can train, just like working your bicep in the gym. Your progress may be incremental at first, but like any good investment, it compounds over time. New episodes come out every Monday, Wednesday, and Friday for free. Listen 1-week early and to all episodes ad-free with Wondery+ or Amazon Music with a Prime membership or Amazon Music Unlimited subscription.

ambient soundscape for relaxation.

12-step recovery for those of us who love alcoholics or addicts. We share our experience, strength, and hope as we use the principles of the Al-Anon program in our lives. We talk openly and honestly about the problems and challenges as we face alcoholism and addiction in our friends and relatives. We share the tools and solutions we have found that let us live a life that is serene, happy, and free, even when the alcoholic or addict is still drinking or using.

Explore the Transformative Power of EMDR Therapy brought to you by MindCalmr.Join us on a healing journey with our guided EMDR Therapy meditations. These sessions are designed to assist in healing from trauma, reducing stress and anxiety, enhancing sleep quality, and elevating your overall well-being. Experience the leading approach for addressing PTSD, Trauma, Depression, and Anxiety, and discover how transformative healing can be through your ears with our innovative audio sessions.

เกลา นิสัยอันตราย ชวนนั่งสมาธิ (เกลาใจ) ไปพร้อม ๆ กัน

Based on the overwhelming amount of feedback from the "Waking Up to Narcissism" podcast, particularly in the form of questions, Tony Overbay, a licensed marriage and family therapist, answers listener questions specifically related to narcissism, narcissistic traits and tendencies, and emotional immaturity in relationships. A percentage of the proceeds of the podcast will go toward helping people in narcissistic or severe emotionally immature relationships receive help in the form of counseling, legal and moving costs, and providing additional tools to help people rediscover their self-worth, and learn how to successfully find their voice, their sense of purpose and understand that everybody has the right to their own opinion, experience and goals out of life.

The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.

Đắp Chăn Nằm Nghe Tun Kể là series podcast đầu tiên của Tun, nơi Tun và các bạn có thể trải lòng với nhau về những điều mệt mỏi trong cuộc sống, cùng cho nhau những lời khuyên hay ho, cùng chữa lành những tổn thương, đỗ vỡ để trái tim tụi mình một lần nữa được ngập tràn yêu thương. Tun hy vọng những chia sẻ của mình có thể mang lại những giây phút thư thái, dễ chịu cho bạn trước khi đi ngủ.

Boring Books for Bedtime is a weekly sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect blend of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.

The Mindvalley Show brings you the latest hacks from the leading minds in business, health, spirituality and relationships. We provide you with the education that traditional schools forget. Hosted by Vishen, founder of Mindvalley and a 3x bestselling author, he is one of today’s most influential minds in personal growth and on a mission to transform millions of people. Join us every week - Big names. Big topics. Big personal growth. Welcome to The Mindvalley Show.

Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.

Thầy Minh Niệm & Cộng đồng Thiền Chữa lành Miền Tỉnh Thức thực hiện dự án vì cộng đồng, hoàn toàn phi lợi nhuận. Đây là kênh chính thống và duy nhất của Thầy Minh Niệm do đội ngũ phụng sự quản lý Quý vị có thể chia sẻ cho bạn bè và người thân, nhưng nếu với mục đích khác thì phải xin phép trước. Hoàn toàn không được sao chép. ----------------------- Các kênh phát sóng chính thức: - Facebook: https://fb.com/minhniem.org - YouTube: https://youtube.com/minhniem - Apple Podcast: https://apple.co/3KcNxW0 - Spotify: https://sptfy.com/MZMK - Soundcloud: https://soundcloud.com/minhniem

Each episode features engaging conversations and insightful interviews covering a wide range of topics including stigma, caregiving, family dynamics, employment, incarceration, homelessness, violence, treatments, and getting help for schizophrenia. Hosted by Rachel Star Withers, who lives with schizophrenia. Inside Schizophrenia brings firsthand experiences from individuals with schizophrenia, family members, caregivers, and medical experts, aiming to foster a deeper understanding of schizophrenia, shed light on its impact, and develop strategies for managing this serious mental illness.  Also co-host by Gabe Howard, new episodes are released on the third Wednesday of every month. 

‘ห้องกล่อมนอน’ พื้นที่เพื่อส่งทุกท่านเข้านอนในช่วงเวลาแห่งการพักผ่อน...นอนหลับ ตามความถนัดของ ‘ผู้กล่อม’ ที่ดูแลห้องในแต่ละค่ำคืน เพราะเราเชื่อว่า ‘การนอนหลับพักผ่อน’ อย่างมีคุณภาพ จะช่วยเติมเต็มขุมพลังชีวิตเพื่อสนับสนุนให้คุณใช้ชีวิตได้อย่างมีประสิทธิภาพ ขอชวนทุกคนปลดปล่อยตัวเองจากภาระประจำวันที่ผ่านไปแล้ว และความกังวลใจในวันที่ยังมาไม่ถึง ปรับบรรยากาศห้องให้เหมาะสมกับการนอนหลับ วางร่างกายลงบนที่นอน…ห่มผ้า…และผ่อนคลาย

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!

ชีวิตหนอชีวิต บางทีก็ง่าย บางทีก็ยาก แต่คงไม่เป็นไรหรอกถ้าเรายังไหว

MOODY จะพาทุกคนมารู้จักอารมณ์ และความเป็นมนุษย์กันให้มากยิ่งขึ้น เพราะความรู้สึกข้างใน ยิ่งเข้าใจ ยิ่งเติบโต 🍿

Mental Health Today… is hosted by Ken Stearns and aims to raise awareness and reduce the stigma around mental illness through open discussion, education, and tools. The show will feature guests who share their experiences within the mental health field, including treatment professionals, funding experts, activists, advocates, patients, and policy makers. Each episode is LIVE across Twitter, LinkedIn, Facebook, YouTube. Mental Health Today is sponsored by Jar Foundation LLC, a non-profit organization dedicated to reducing mental illness and improving access to mental health resources. The show will help to build the foundation's strategy, structure, and direction while raising awareness and promoting education about mental health.

Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you’ll be out of bed, energized, clear of mind, and excited about your day!

Welcome to Meditation Mountain. Here we produce guided meditations to help you reduce stress, lower anxiety and improve sleep. Our unique guided meditations range from 10 minute to 20 minute meditations. We focus on mindfulness, visualizations and affirmations on a range of subjects such as meditations for stress, anxiety and depression. Meditation benefits are well documented but for those new to meditation we have multiple meditations for beginners including short guided meditations on positive energy, acceptance and forgiveness. Our goal here at Meditation Mountain is to make a positive difference in this world one step at a time. It's so easy to become overwhelmed, stressed, or feel lost. Our hopes are that you use these short guided meditations to help reduce your stress, relieve your anxiety and take a few minutes out of your day to meditate on how you are inside. Taking a moment for yourself to recharge through meditation and using it as a tool to strengthen your mind.

รายการความสุข ปลูกต้นความคิด รดน้ำพรวนดินต้นความคิดให้เติบโตแข็งแรง เป็นภูมิต้านทานแก่ชีวิต เป็นสิ่งแวดล้อมที่ดีแก่ผู้คนและโลกของเรา

เพลงใช้ในกิจกรรมของแพทย์วิถีธรรม ศิลปะการถ่ายทอดธรรมะเพื่อลดกิเลส ดับทุกข์ ผ่านบทเพลง โดยดร.ใจเพชร กล้าจน (อ.หมอเขียว) และทีมงานจิตอาสาแพทย์วิถีธรรม

Relaxing sounds to sleep and relax to. Nature sounds, background noise, and more! Feel free to support the show, I don’t run ads so support keeps the show going! Support this podcast: https://podcasters.spotify.com/pod/show/Sleepsounds/support

Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.

Weekly discussions and perspectives on all aspects of psychology, neuropsychology, psychopharmacology, and mental health topics. Psychoeducation, information, misinformation, controversy, and passion about an incredibly relevant and misunderstood medical field.

ชีวิตมันเหนื่อย เจอเรื่องไรก็เหนื่อย เลยอยากให้เอาชีวิตไปเป็น Case Study หน่อยนะ จะได้ไม่ต้องเหนื่อยตามฉัน

Set a goal each and every day.

Millennials are different. They are a new generation particularly focused on change, innovation and creativity. However, they’ve been conditioned to believe concepts and practises that are often outdated. Throughout this podcast Shivani challenges these concepts by interviewing guests from a variety of backgrounds with a plethora of expertise who provide guidance and practical tips that can be easily incorporated into your daily life. Shivani seeks to entertain, educate and inspire you to live a more positive and energised life. These fascinating conversations own health and wellness and seek to challenge your thoughts and mindset, whilst bringing an uplifting element to your day.

Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditationNetwork.com

The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, TMP uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.

Down To Sleep is a weekly podcast of softly spoken readings to help you fall asleep! Sleepy audiobooks and bedtime stories, from Alice in Wonderland to Twilight, Pride & Prejudice to Coraline and more! Join me on Patreon to hear everything first and get access to exclusive books, over 330 episodes and new readings at least twice a week. You get access to all the completed audiobooks! Join the Patreon here: https://www.Patreon.com/DownToSleep All the links you need Listen on YouTube (More Books): https://www.youtube.com/DownToSleep Instagram: https://www.Instagram.com/DownToSleepPodcast Patreon: https://www.Patreon.com/DownToSleep Created & Narrated by MadMorph: https://www.madmorph.com Website: https://www.DownToSleepPodcast.com Description & Tags: British Male Voice, ASMR, Narration, Relaxing, Softly Spoken, Books read softly, calm and relaxing readings, ASMR like, listen to and fall asleep with. Sleepy, sleep, trouble sleeping, help, mental health, insomnia, relaxing, soothing, noise, white noise, brown noise, relaxing sounds, rain sounds, rain storm. Classic books like Alice in Wonderland, The Wizard of Oz, Wuthering Heights, Dracula, Pride and Prejudice, Twilight, Winnie The Pooh, Wind in the Willows. New Moon, Eclipse, Hunger Games, Lord of the Rings, The Hobbit, spooky stories, Jurassic Park, Coraline. YouTuber, MadMorph, TikTok. DTS, Down To Sleep, Sleep Podcast, Sleepcast, Rain sounds and gentle storms in the background with the book reading. Complete and compiled episodes, sleep aid podcast with a free episode every week Happy sleeping. Down To Sleep is a sleep podcast, or sleepcast created and narrated by MadMorph. I read bedtime stories softly to help you relax or fall asleep. Sometimes with relaxing sounds in the background like rain, thunder, fire, and other ambience. Turn on & drift off. If you need help sleeping or just want to relax listening to classic tales as bedtime stories with a side of unintentional softly spoken ASMR. Come gently nod off to sleep with me, a new episode every Monday. You can listen on Spotify, Google, Apple, and most podcast apps. Highlights include The Twilight Saga Audiobook, Coraline Audiobook The Lord of the Rings Audiobook, The Lion the Witch and the Wardrobe Audiobook (Narnia), Alice in Wonderland Audiobook, Winnie the Pooh complete audiobook reading, and more.

Welcome to Sleep and Sorcery, a folklore and fantasy-inspired sleep series. Step across the threshold into a world of myth and magic, where you can safely drift off into a deep and comfortable sleep. Sleep and Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Visit a cozy cottage in the mythical village of Slumbershire, the fairy tale forests of Bohemia, the court of King Arthur, and spaceships among the stars. Dream your wildest dreams with Sleep and Sorcery. Now you can support my work on Patreon for exclusive perks: patreon.com/sleepandsorcery

Better Mental Health. DELIVERED. Improve your mental health, emotional stability and life skills in less than 20 minutes a week. Simple, straightforward and authentic advice and education from a private practice therapist. Your personal growth isn't going to happen without you. Let me help! Visit takeouttherapy.com and find resources to help you grow.

Fall asleep, relax and unwind with relaxing sleep sounds and music. Featuring nature soundscapes, binaural sleep music and calming white noise. Helps babies and adults get better sleep.Sleep Aid If you like my podcast, please follow me! !

ASMR Sleep Recordings is a podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, like rain, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of the waves of a beach, snow crunching on a mountain, or whispered storytelling, ASMR Sleep Recordings. Contact: contact@buffymedia.com

A podcast where selections of the Bible are being read to help you fall asleep. Support this podcast: https://podcasters.spotify.com/pod/show/ambermarie_l/support

Sleep Aid If you like my podcast, please follow me! !

Sean and Kris from 'Nature Therapy' bring you the most relaxing nature sounds from all around the world to help you sleep, meditate, or study. If you suffer from insomnia or sleeping problems then these relaxing sounds may be the answer you're looking for. Nature sounds create natural white noise which can help drown out distracting background noise so that you can sleep better. If you would like to loop these tracks without our introduction we are available on all major streaming platforms (e.g., Spotify, Apple Music, YouTube, etc). Find us here: https://www.nature-therapy.com.au/available-on

Each week Drift Off welcomes you with a soft melodic voice that will help you fall asleep to classic stories from the public domain. Every episode begins with a brief relaxation to help you settle in, followed by the bedtime reading. Accompanying the calming narration is a soft melody thoughtfully chosen to complement the storytelling. A harmonious blend perfectly designed to lull you to sleep.

Подкаст «Ты — это важно» поможет вам взращивать самые важные чувства внутри: чувство любви к себе, здоровой ответственности и бережного отношения. А также разобраться в психологических процессах, чтобы плыть по жизни легко, ловя попутный ветер. Ведь каждый из вас — самый важный человек в своей жизни. А с гостями подкаста мы будем показывать их пути в психотерапии, для того, чтобы снять стигму с этого вопроса и сделать заботу о ментальном здоровье нормой. Ведущая — Мицкевич Елена, практикующий психолог и автор блога @elens_way По вопросам рекламы и сотрудничества: ads.mitskevich@gmail.com

Therapy in a Nutshell Mental Health Skills in concise packages Emma McAdam, a licensed Marriage and Family Therapist shares mental health skills in concise packages.

Happy Dev is a compelling interview podcast that explores mental health issues within the software development community. Hosted by James Brooks and John Wyles, the podcast features in-depth discussions with industry experts, offering insights and sharing experiences on mental well-being in tech.

Blissful Relaxation for Restful Nights weykglobal.substack.com

The honest best friend, the big sister you wish you had, the girl who is manifesting her dream life…CiiCii is THAT POSITIVE BITCH. Whether you need help along your spiritual journey, learning to love yourself, breaking negative patterns, or advice about a f*ck boy, you have found the perfect guide. Sometimes we'll cry, most times we'll laugh, but we will always heal. You are meant to be here. Together, let's be the vibe we wish to feel in the world, and heal this shit out.

Various sounds, sleep aids let you fall asleep easily!

Binaural beats for sleep. Relax with high frequency soundscapes for meditation and soothing deep REM sleep to increase dreams as well as peace. Beat insomnia, stress or anxiety to restore energy and allow your body to heal from toxins. Binaural beats include delta, alpha, gamma, beta and theta waves. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised. Our headphone recommendations: https://amzn.to/49v2iOP Bring mindfulness and ikigai into your life with our new flow state guide: https://shorturl.at/BDI46 Follow on instagram: https://www.instagram.com/the_binauralbeatpodcast/ Support TBBP through Paypal or Venmo: https://paypal.me/Syawarfield?country.x=US&locale.x=en_US Venmo: @syawarfield New episodes the first Monday of each month @ 6:19am PST.

Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google X, Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.

รัก โลภ โกรธ หลง

Maria Gentlewhispering ALL PLAYLISTS ➡️ https://open.spotify.com/user/31oadyllbsrjpehgc SPA/Haircut/Makeup https://open.spotify.com/playlist/70RsOQMMX9BVraS9UdOaXk Doctor Exams https://open.spotify.com/playlist/4ya64raKmBrbEwQ382AwPt Sounds and Visuals https://open.spotify.com/playlist/63pcVoMtfHsaQ3XaBYVOL7?si=DrV_8L1xSSGvph7D_U2i0A Professions https://open.spotify.com/playlist/1flFDtvKD5P2AwIOvzPYrC?si=VHN_zwGMRYuiWOgbzlIDwQ Color Analysis https://open.spotify.com/playlist/6LnQzSaaivdJBhCAymAbCq?si=wjNRYTDQRAawOIYtT Support this podcast: https://podcasters.spotify.com/pod/show/maria-gentlewhispering/support

Ghost of a Podcast is your twice weekly Astrology + Advice podcast hosted by Jessica Lanyadoo, an astrologer, psychic medium, and animal communicator with over 28 years of consulting experience. On Sundays, Jessica guides you through your horoscope, providing valuable insights and strategies for the week ahead — both personally, as well as from a social and political perspective. Then, on Wednesdays, she offers a listener one of her highly relatable readings which reveal the human side of Astrology + woo. https://www.lovelanyadoo.com/ghost-of-a-podcast Song: Sonny & The Sunsets

Choose from some of the most iconic places in Australia to sleep. Recorded live at the actual location, it's like you are actually there. SleepScape is the world's first ambient sound sleep aid podcast and is recorded in 360-degree audio. SleepScape; Choose where you sleep tonight. Sleepscape would like to pay respects to the traditional owners of the land on which we recorded this audio. We pay respect to elders, past, present, and emerging.

Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or telephone, not in a studio. Register to participate in the live webinars at: additudemag.com/tag/webinar.

A late diagnosis turned her world upside down. Join Katy Weber each week as she interviews other women who discovered they have ADHD and are finally feeling like they understand who they are and how to best lean into their strengths, both professionally and personally. This neurodivergence isn’t just for hyperactive little boys anymore!

Thai Counseling Psychologist Club Podcast มี 2 รายการคือ (1) Tuesday Circle: ล้อมวงสนทนา จิตวิทยาและชีวิต รายการที่ชวนสนทนาเรื่องจิตวิทยาในชีวิตประจำวัน ได้แรงบันดาลใจมาจาก Wednesday Circle ของ ​Sigmund Freud และ (2) Look Around: เหลียวมองเรื่องรอบตัว รายการที่ชวนคุณมามองเรื่องราวรอบตัวด้วยใจที่เปิดกว้างเพื่อเรียนรู้ชีวิตในแง่มุมที่แตกต่าง (3) Between the Rhymes รายการที่ชวนคุณมาสังเกตและทำความเข้าใจชีวิตผ่านบทเพลงที่หลากหลาย

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

我是朱芯儀Julia，一位執業十年以上的諮商心理師，因為我看不見，所以我用全身心的毛孔聽你說，但我也想說好多的心理話給你聽：說那些發生在周遭的大小事；說我從中途失明的茫然踏上助人工作之路的故事；說我在多年諮商歷程中，和個案一起跨越一道道關卡的故事，更分享簡單實用的心理學小技巧，幫助你培養心靈免疫力，擁有一顆強韌的心！ ※《朱芯儀說心理話》-訂閱式贊助回饋上線中※ 非常感謝聽眾們的支持，為了回饋聽眾，也邀請大家讓心理學更融入日常，朱芯儀團隊們推出的結合心理服務的訂閱式贊助以及不求回報贊助，有你的支持是鼓勵我們的力量，未來推出更多心理學小知識，陪伴大家創造更充滿內心能量的美好生活。 我想支持《朱芯儀說心理話》：https://juliavc.tw/podsubscribe 關於芯儀： ．彈芯股份有限公司負責人 (2021年7月迄今) ．看見心理諮商所諮商心理師 (2021年7月迄今) ．國際知名會計師事務所駐點心理師 (2022年7月迄今) ．黑暗對話社會企業顧問 (2015年迄今) ．教育部生命教育推行小組諮詢委員(2022年7月迄今) ．十大傑出青年聯誼會執行委員(2023年迄今) ．企業訓練及生命教育講師 (2001年迄今) ．華人知名Podcast《 朱芯儀說心理話》播客主 (2021年4月迄今) 芯儀的自媒體、著作、線上課程：http://juliavc.tw/door #節目單元介紹： 1.【從芯裡挖寶】-單口節目：以故事分享及專題研究，帶出自我、家庭、職場、人際等面相中經常面臨的難題，並提供幫助心理調適的小技巧。 2. 【職人來談芯】-與不同領域及專長的職人對談，除了介紹各行各業的美麗與哀愁之外，也將挖掘在他們的技能養成過程，或與客戶互動的各種有趣的內心戲。 3. 【談芯時刻】-邀請不同領域、不同專長的專業助人者，一起來聊聊你我都可能卡關的那些心理議題，聽專家分享最專業最具體的精華觀點和解方。 4.【多元萬芯筒】-邀請各個專業領域的來賓，探討不同面向的特殊議題，幫助大家客觀認識不同族群文化、看見多元性和包容。 5. 已連載完畢【芯光點點亮】-增強心理免疫力的13堂課，與獲得17座廣播金鐘獎的主持人施賢琴搭檔，每集以一則新聞時事為開端導引出主題，包含溝通、衝突、壓力調適等你我關心的共同議題，深入淺出地分析許多卡關的背後原因以及對治的方法。 歡迎訂閱、追蹤節目，也可以透過評論或其他自媒體給予我回饋唷！ 合作邀約信箱：invite@juliavc.com 訂閱客服信箱：service@juliavc.com 其他podcast平台: ・Apple Podcast：https://reurl.cc/x6Dv3L ・Mixer Box：https://reurl.cc/bl7lWE ・大陸的朋友也可透過喜瑪拉雅、小宇宙、apple Podcast收聽喔！ 歡迎你訂閱電子報成為我最「貼芯」的朋友，與我一同品味生活❤️ https://juliavc.tw/epaper 聲明：本節目的個案故事皆經過當事人同意或改寫及處理可能洩漏個人資訊之處 Powered by Firstory Hosting

คุยกับนักจิตบำบัด ทำเรื่องลึกลับให้สบายๆ

Der Podcast direkt von der Therapie-Couch. Ob Beziehungsfragen, Selbstzweifel oder Bindungsangst: In jeder Folge behandelt die Bestsellerautorin und Psychologin Stefanie Stahl ein spezifisches Problem mit echten Klient*innen – darunter Prominente, Paare und ganz "Normalgestörte". Mit ihrer 30-jährigen Therapieerfahrung erkennt sie rasch das zugrundeliegende Problem und zeigt Lösungswege auf, die auch dir helfen werden, dich selbst und andere besser zu verstehen. Komm mit auf Steffis Couch! Schreibt Steffi hier: stahlaberherzlich@auf-die-ohren.com - +++ Weitere Infos zu mir und meinen Werbepartnern findet ihr hier: https://linktr.ee/stahlaberherzlich +++ Mehr Infos über Steffi Stahl und ihre Praxis findet ihr auf ihrer Homepage: www.stefaniestahl.de. Ihre Onlinekurse findet ihr auf www.stefaniestahlakademie.de. Ihr wollt noch mehr Steffi Stahl als Podcast? Dann hört doch mal rein bei "So bin ich eben", Steffis Psychologie-Podcast, bei dem ihre Hörer*innen die Fragen stellen. Überall, wo es Podcasts gibt. Credits:  "Stahl aber herzlich" ist ein Podcast von RTL+, produziert von "Auf die Ohren". Produzent: Jonathan Raue. Redaktionelle Leitung: Anne Gross. Projektleitung RTL+: Kirsten Frintrop. Partnermanagement RTL+: Nina Bröhl & Sophia Glaser. Executive Producer RTL+ : Andrea Zuska, Christian Schalt. https://www.rtl.de/cms/service/footer-navigation/impressum.html

The voice of Vocal chord Support vocal oli UPI ID : vocalolipodcast@okhdfcbank