Ep. 357 Simone De La Rue: Pregnancy and Postpartum Fitness

Creator of the fitness program Baby by Simone and former broadway dancer Simone De La Rue talks about her dance career, fitness and wellness techniques, and becoming a first time mother at 42.


Connect with Simone De La Rue online: https://www.instagram.com/simonedelarue.official/?hl=en and https://www.simonedelarue.com/


Learn more about Tantrum Wine Pairings the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/tantrum-wine-pairings-rose-hart-landsberg


Start your FREE TRIAL of Informed Pregnancy+ and take Simone's classes here: https://www.informedpregnancy.tv/baby-by-simone-prenatal-workout




Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices