#897 A Sneak Peak of the Love-Paced Race: Phylicia Masonheimer, Nicole Unice, and Nika Maples Share on What the Church Has Taught About the Body

Phylicia Masonheimer, Nicole Unice, and Nika Maples sit down for an insightful and compelling roundtable conversation with Alisa on what the church has taught them about the body. This conversation is a sample of more you'll hear like just this one as you train in the Love-Paced Race.  If you loved this sample, then be sure to listen to the rest of this one in the Love-Paced Race! You'll hear perspectives from all our Global Ministry Leaders like Ann Voskamp, Jamie Ivey, Jami Nato, and others as you train to walk a 5K, 10K, half, or full marathon. Sign-ups open on May 14 for the Love-Paced Race! Find out more information here! Love-Paced Race.   Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think yo

#289: Happy Spring or Not?

I don't know about you, but I am always anxious about spring. A lot is riding on it, right? Weather, seed sowing issues, never enough help, everything seems urgent, netting-netting-netting... seedling care, and then bedmaking, planting, and harvesting starts.

What I have learned after decades of facing anxiousness is that constant support, encouragement, and prioritizing are what get me through and have led to less anxiousness overall.

Hope this helps,
Lisa

Mentions
Workshop: Cool Flowers from Seed to Harvest
The Gardener's Workshop Club
Flower Farming School Online: The Basics, Annual Crops, Marketing, and More!
Shop the TGW Online Store⁠⁠⁠⁠⁠⁠ for all your seeds and supplies!⁠⁠⁠⁠⁠
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The⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Field and Garden Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is produced by Lisa Mason Ziegler, award-winning author of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠

Question Time 24!

Q&A time again! Who will be this month’s lucky winner of the fabulous prize donated by The Plant Runner?Granitic sand and Decomposed Gravel - what’s the difference? Granitic sand is crushed rock under 4mm. Keith thinks “Deco Gravel” as the listener refers to, is essentially the same.Carrot seeds where tomatoes have previously been, good or bad? Good! “Carrots love tomatoes”NPK - Potassium helps with flowering and fruiting. Apply organic potassium alongside Munash Rock Dust to improve productivitypH - very Alkaline results. Hear what Keith thinks is going on!Strawberry with a lot of runners and not so much fruit. What’s going on? Use only the first runner (best genetics). Cambridge Rival and Chandler varieties are what Keith would recommend. (refer to our Berry episode on 23.4.24)Repot lemons or put them in the ground? Do either. Remove by tipping on its size and use hose to loosen soil. Either put into the ground (hole twice the size of the root ball or

Abraza los cambios y ¡reinvéntate! - Erika de la Vega E8 - T8

En este episodio, te invitamos a abrazar la reinvención en medio de la adversidad. Erika de la Vega, la anfitriona del podcast "En Defensa Propia", comparte estrategias para reconocer la necesidad de cambio, superar obstáculos y encontrar paz interior. Déjate guiar en un camino hacia la transformación personal y profesional. 

¡Síguenos en Instagram y TikTok! ¿Te gustó este contenido? ¡Compártelo y no olvides seguirnos! 
Una producción de Troop Audio.
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Duck, Duck, Dinosaur and the Noise at Night

Two ducks and a dinosaur try to go to sleep.

4 Steps to Better Mental Health: The Art of Letting Go

Mental health and wellness include feeling confident in your decision making abilities, and the ability to overcome life's challenges. It also includes the ability to make clear and conscious decisions regarding what relationships work in your life and which ones are a source of emotional, mental, spiritual, physical and financial destruction. It also includes the courage to end relationships that make your life worse as opposed to better, the ones in which you are taking care of others at the expense of your own mental and emotional wellness. Often, we are unaware of how our brains operate to keep us safe, rather than happy. If you were raised in a toxic environment, and you felt unsafe when you expressed an emotion, you may have been subconsciously programmed to fear expressing your authentic self. Below the veil of consciousness, you may unknowingly operate your life and make decisions out of survival, and out of

FFP 520 | Egg Donation and IVF | Dr. Marc Sklar L.Ac

In today’s episode, we talk all about egg donation. How common is it? Why are so many couples choosing it? And at what point should it be a consideration?   Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here.  This episode is also sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to join us in July for our next class! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! If you haven’t grabbed your copy of The Fifth Vital Sign, grab it here.

Teaching Trust in the Home GTJP-127


In this episode of The Gateway to Joy Podcast, we continue our series on The Call to Motherhood (www.elisabethelliot.org/motherhood).
We share Gateway to Joy radio programs:
- How Mother Teaches Trust
- Obedience to the Call of Motherhood
We also hear from special guest:
- Valerie Elliot Shepard

---------
Special thanks to Mike Dize and the Bible Broadcasting Network.
Theme music: John Hanson.
Visit www.ElisabethElliot.org for more lectures, devotionals, videos, Gateway to Joy programs, and other resources.

FEATURE: Queue Points - Slow Jams Can Heal Us

Just as sewing helps heal us, so does music. As Lisa takes a moment to catch up on some self-care the Stitch Please Podcast is proud to present Queue Points and an episode of their Slow Jams Can Heal Us series:Slow Jams, Intimacy and Lyrics That Touch the Soul (Guest: Latrice Sampson Richards)In this episode of Queue Points Podcast, DJ Sir Daniel and Jay Ray are joined by special guest Latrice Sampson Richards. The conversation focuses on the themes of lyrics and intimacy in music, exploring personal and societal healing through slow jams and other styles of music. Latrice shares her thoughts on the emotional connections that music can foster, and the ability to help us collectively heal. The three share lyrics that have shaped their lives, revealing the deep connections they have with music and its power to express complex emotions.Tune In To Our “Slow Jams Can Heal Us” Series: https://qpnt.net/slowjamsseriesListen to “Lyrics &a

Re-record: At Cost Metals

I discuss creating multiple avenues of financial prosperity and share why I joined At Cost Metals as a distributor. I give some information and comparisons about buying silver and gold from Costco vs At Cost Metals, and if this segment resonated with you then email me at lisa@nolatherapy.com with your questions, as I am happy to help you! You can also sign up on your own to purchase silver and gold only through a $149 membership, or get paid to refer your friends and family through a $400 membership here at: https://www.atcostmetals.com with Referral Code: Lisa1111  

Six essential workwear items

Chatting about my favourite topic on the podcast today. How to curate a winning work wardrobe - six items I suggest to make sure you always feel great.
You can also shop this episode! Sign up to my newsletter and get a shoppable board where you can view all my suggestions and shop directly - nice and easy. ? If you do not want to get future newsletters from me, simply unsubscribe - no hard feelings! ? ?
Want to shop this Pod? - sign up here ?
:http://eepurl.com/eZu32
Want to work with Lisa on your wardrobe with her brand new, zoom power hour? Read more and book in here:
https://www.lisagillbestyle.com/60min-styling-session
 
Follow Lisa on Instagram here: https://www.instagram.com/lisegillbestylist/
 
Lisa's website here:
https://www.lisagillbestyle.com/
 
Thanks for listening. Please remember to hit the follow button and leave me a review ?
 
#personalstyle #workwear #pro

218: The Spotted on Shelves Haul Episode (Spring '24 Edition)

In this episode, Lisa and the gang chew on some AMAZING new finds, like new infused fruit crisps from Brothers All Natural, roasted chickpeas that are OUT OF THIS WORLD, a yummy plant-based cookie, a low-sugar dark chocolate lemon crème cup, and SO MUCH MORE! Plus, the standout of the entire haul from one of our favorite brands, Skinny Dipped... So, what are you waiting for? Push play now, then head on over to our Foodcast page for more info on everything discussed in the episode.

#65, Gregory Galant, Co-Founder and CEO of Muck Rack — Pros and cons of bootstrapping, building a scrappy culture, the importance of building a network

Gregory Galant is the co-founder and CEO of Muck Rack, a platform enabling PR teams to work together to find the right journalists for their stories, send customized pitches, build meaningful relationships with the media, monitor news and quantify their impact. It’s used by thousands of organizations, including Taco Bell, Pfizer, Golin, International Committee of the Red Cross, Knight Foundation, Kauffman Foundation and Penguin Random House. Muck Rack is also the solution of choice for journalists, who use Muck Rack’s free, automatically updated portfolios to showcase their work and provide information about what stories they’re looking for. Greg is also the co-creator and executive producer of The Shorty Awards, which honor the best of social media.  After being rejected by countless secret societies, Greg secured membership

234. Don’t Overcomplicate Your Home Decor | Myquillyn Smith, The Nester

The topic of home decor can be intimidating for many who don’t feel that they are naturally talented at decorating. But decorating is a skill that anyone can learn and continually improve. Myquillyn has been mastering the skill of home decor for many years, and she helps others do the same in their own homes. Today, she is encouraging us to stop taking our homes too seriously, to take risks in our home decor, to be willing to make mistakes and learn from them. May this episode leave you feeling inspired and full of attainable ideas to experiment with in your home!
In this episode, we cover:

How to quickly create a homey feel in a new house

What it means to not take your house too seriously

Strengthening your decorating muscles by taking risks

Practical suggestions for experimenting with your home decor without spending too much

One major pitfall

Astral Reconstruction

Bringing Up Baby

Cary Grant and Katharine Hepburn team up for a hilarious comedy involving dinosaur bones, leopards, and constant wardrobe changes! Robin and Jenn discuss how Grant and Hepburn became the dream team for four legendary films, the amazing characterization of the Bringing Up Baby characters, and perhaps an argument for the Manic Pixie Dream Girl. You don't want to miss this screwball comedy.*Robin mentions Sylvia Scarlett and She's The Man being adaptations of "Twelfth Night," by Shakespeare, but she meant to refer to "As You Like It," in which Rosalind disguises herself as a peasant boy while wooing her love interest.https://www.instagram.com/realoldreels/

Episode 142 - Do you have lots of clothes but struggle to make an outfit?

Do you have lots of clothes but struggle to make an outfit?In this weeks episode I share with you my advice on how to build an outfit using your existing clothes & when buying new pieces.Book your place at the 'Bring your Personality to work' workshophttps://lisatalbot.co.uk/shop/bring-your-personality-to-work-workshop/About the HostWorking with personal clients, Lisa is passionate to inspire & empower ambitious women to have a wardrobe that gives them the confidence & self belief to achieve & reach their goals whilst reflecting their personal brand.Lisa has contributed to editorials such as The Guardian, Times, Daily Mail, The Sun, Daily Express works as the Style expert for BBC & Heart Radio throughout the UK. Lisa has worked on media campaigns with Sainsbury's & Persil.Where to find Lisawww.lisatalbot.co.ukInstagram https://www.instagram.com/lisatalbot1/Faceboo

How to Take Down Your Walls

In this episode of 'Finding the Guardian of Your Soul,' host Lisa Shield delves into the important topic of breaking down emotional walls in relationships. Lisa shares her personal journey and the transformative experience of opening up to her husband, Benjamin, and how this vulnerability brought healing and deep connection to their relationship. She highlights the importance of being authentic and emotionally naked in relationships, providing valuable insights into recognizing emotional unavailability and finding the courage to be genuine in love. Listeners will gain a deeper understanding of the power of vulnerability and transparency in creating meaningful and loving connections. Tune in to learn how to take down your own walls and attract the Guardian of Your Soul™ Primary Topic: Understanding Emotional Walls- How emotional walls manifest in relationships- The impact of past hurt and disappointment on building walls- The role of gend

5 Ways to Always Know It Is Your Intuition – Episode #361

Do you ever wonder whether that feeling or thought was your intuition? Are you desperately looking for answers from your intuition, but you have no clue where to look? Well, you’ve come to the right place because in this episode you’ll discover the sure fire ways to always know it is your intuition. Listen in to find out. This is an episode from the Between Heaven and Earth podcast - Conscious Living for Your Soul. Like the podcast? Subscribe or leave us a review on the iTunes link at  http://www.BetweenHeavenandEarthRadio.com Visit Lisa here: https://www.LMK88.com  

BAIW: Not Inviting Brother's Girlfriend on Vacation

But Am I Wrong:Meghan - Lying For SportMelisa - Country Music is For Black PeopleBut Are You Wrong:Inviting everyone but your brother's girlfriend on family vacationGirlfriend is on Bumble DatingBut Are They WrongJulia ErnstCharlotte CowlesWrite In: butamiwrongpod@gmail.comWeigh In: vote in the weekly poll on Instagram https://www.instagram.com/by.meghan.and.melisa/Buy Our Merch: https://store.dftba.com/collections/don-t-blame-meJoin Our Patreon: https://www.patreon.com/dontblamemeFollow Us:https://www.instagram.com/by.meghan.and.melisa/https://vm.tiktok.com/TTPdYV7J5p/Follow Meghan:https://www.instagram.com/meghanrienks/https://twitter.com/meghanrienkshttps://www.youtube.com/c/meghanrienksFollow Melisa:https://www.instagram.com/sheisnotmelissa/https://www.instagram.com/diamondmprintproductionshttps://twitter.com/SheIsNotMelissa Hosted on Acast. See acast.com/privacy for more information.

66: Achievable Content Creation: 3 Keys To Making it Easy

We’ve all struggled with this at some point in time - content creation! Today’s business podcast conversation breaks down the struggles we’ve all faced with it and we’re providing tips and encouragement to overcome them because we need this part of our business to just be easy!Today we’re breaking down…

How to step into the full power of content creation for your marketing…
Why embracing imperfection and authenticity in your content can relieve some pressure…
How to take action and overcome fear to start creating content if it’s been a struggle for you in the past…

LINKS FROM TODAY’S EPISODE
Invest in an Empowerment Call with us to Level Up your business today.
Sign up for our Value Vault and get access to all of our resources with ONE sign up! 
Follow the Podcast on Instagram 
Leave us a review on iTunes! Help others find the podcast. Take a moment to leave us a

Allow me to re-introduce myself, my name is Lisa & the hiatus has ended.

hey hey!
Long time no talk! It's been a full year since my last podcast. Wow. I didn't expect I'd take an entire 12 months off from podcasting.
I've been listening to so many other podcasts lately, and I really think that's the reason why I'm back. I'm kinda missing you!
Today's episode is nothing special. It's quick but I wanted to get something up.

If you're still here, THANK YOU for sticking around. I'm excited ti jump back in!

Making Commercial Projects Human-Scale

In the fourth & final episode of Relational Spaces Podcast, award-winning designer, author, and owner of L Kelley Design, Lisa Kelley, dives into her love for commercial projects. Lisa shares what is was like to start from the beginnings on her well-known commercial projects and how she helped to make them feel "Human Scale".  Her expertise and passion shines through as she talks through the complexity and unique challenges of these projects. The extension of Lisa's business, LKD Logistics, has helped her team to streamline logistics from design, delivery, to completion. You'll hear Lisa share some tried and true relationship advice that she applies to her marriage, friendships, and work. Join host, Michele Fisher, as we explore how to design great relational spaces. Interested in a Discovery Call or need Delivery Logistics? Check out Lisa's websites or Instagram for more information: L Kelley Design Websi

14. A Fistful of Dinars or The Shaky Bridge Economy

Alice and Kris discuss Xena's escape room hobby, Ancient Greek hair salons, and what aspects of the episode are the most like "Saltburn".

2024 K-Beauty Budget Guide: 25 Products Under $20?S1 E17

About this Episode
You’re just getting started building a K-Beauty skincare routine, trying to save some money on Korean cosmetics shopping, or want to find a beauty gift that won't break the bank? Welcome to The Skin Special's 2024 K-Beauty Budget Guide! ?? All mentioned products

The Skin Special?
⁠⁠Website⁠⁠⁠⁠
⁠⁠⁠⁠⁠TikTok Community⁠⁠⁠⁠⁠ (Come say hi!)
⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (Please show our baby Insta some love, I just started it)
Olive Young Affiliate Link/Discount Code: ISKINCARE10
YesStyle Affiliate Link/Discount Code: LISACARES10

Mentions ??
TSS blog post feat. all products incl. links

Production ?
Intro & Outro Audio: Remix by⁠⁠⁠⁠ x3vn⁠⁠⁠⁠
Intro AI Voice: Provided by ⁠⁠⁠⁠Narakeet⁠⁠⁠⁠
Transition SFX: Provided by ⁠⁠⁠⁠Spotify for Podcasters ⁠⁠⁠⁠
Scripting & Editing: By Lisa
Podcast Cover: Designed by Lisa

A Conversation with Craig Bandes, CEO of Pixelligent Technologies

This episode of the “Stories from the NNI” podcast features Craig Bandes, CEO of Pixelligent, a company that manufactures tunable, high-refractive-index nanocrystal formulations that enable extended-reality devices, organic light-emitting diodes (LEDs), and optical sensors. Mr. Bandes describes how funding received through Federal government grants has helped support the scalability and manufacturability of Pixelligent technologies and shares his perspectives on training the next-generation technical workforce. If you would like to learn more about nanotechnology, go to nano.gov or email us at info@nnco.nano.gov. CREDITS Special thanks to:  Craig Bandes (Pixelligent) Produced by:Andrew Pomeroy Music:  "Inspirational Outlook" by Scott Holmes, licensed with permission from the Independent Music Licensing Collective - imlcollective.uk. Any opinions, findings, conclusions, or recommendations expressed in

(7) Do I NEED to be Niddah?

Have you wondered if it’s ok from a halachic perspective to skip your period using hormonal IUDs or OCPs? What about a hashkafic perspective? What if you experience light staining every month, but don’t get a full period—does that put you into niddah? Join Yoetzet Halacha Lisa Septimus as she and guest Rabbi Assaf Bednarsh, Rosh Yeshiva at RIETS and teacher of Yoatzot Halacha in Israel, discuss these questions and more.

Brutal

Olivia Rodrigez

PMDD, cycle syncing, & mental health.

A podcast chatting to you about all the things I experience in life as a 20-something year old. In this episode I open up about my experience dealing with PMDD, learning about cycle syncing and things I've been doing to help with my mental health. Let's heal, grow & glow together bestie. ?

Ep 87: You’re Getting the Feedback Loop All Wrong & What to do About it, with Annalisa Parent Summea

In this episode, Annalisa Parent Summea talks with Andi in the first episode of a 6 part series. In the first episode, we talk about feedback. Are you tired of getting cursory and/or unhelpful feedback? Are you sick to death of meaningless comments that have nothing to do with your manuscript? This episode will teach you all about: What quality feedback is How you can get it Where you can get it

Caring for Others Without Losing Yourself


Long-time nurse, business owner and yoga/Ayurveda educator Aimee Pruitt is back on the pod sharing how to create boundaries and burnout resistance when caring for others as a career or as a parent or partner. Useful tips for anyone in a helping role and some extra advice for up-and-coming health professionals.Healing for Health Care Workers starts on September 10th! US sponsors and health care workers who want to join for free, go to AimeePruitt.com. Canadian sponsors, head here: LisaDumas.comAbout LisaLisa Dumas is a somatic therapist passionate about educating adults and teens about calming anxiety and compassionately attending to mental health challenges in self and community. Join her each week as she shares stories, skills and conversations to help you soothe an anxious mind and body and remember you’re stronger than you think you are.Ask Lisa a question or share your experience to continue to shatter the stigma of

Mary Kerrigan: Transformation through Conversation

“Be bold, and mighty forces will come to your aid.” This quote is often attributed to Goethe but it appears to be really credited to Basil King, a Canadian clergyman. As I chatted with today’s guest, Mary Kerrigan, this quote came to mind. To make a big change, you have to be bold. You have to start somewhere and when you start, “mighty forces” will come to your aid. In Mary’s case, she starts with a conversation.  And today we’re going to learn from Mary how conversation leads to transformation.  Mary Kerrigan is a Conversation Architect. Based in Ireland, she helps leaders, and their teams, in communities, organizations, and industry design and structure powerful conversations that change people, places, and public spaces. Mary has a background in conservation and architecture. As an advisor to Northern Ireland’s Ministerial Advisory Group for 10 years, for architecture and the built environment, she gained a great deal of

Special Episode: “All of Us” (English)

For our final episode as a podcast, each member of our production team recorded a short monologue about a song that expresses something about their experiences working on Si Yo Fuera una Canción over the last year and a half. Lots of music, a little bit of reflection, and best wishes for all our futures!Music: “See These Bones,”“Latinoamérica,” “Encuentro en Cajamarca,” “Stay Human,” “What You Waiting For,” “Carnaval,” “Learn How to Fall,” “Don’t You Worry ‘Bout a Thing,” and “Todo Cae”

AJ Adkins-Jackson, PhD on music as 'home', Dr. Dre, boxing, and comic sans

Season 2 finale ends with a bang! Paris "AJ" Adkins-Jackson, PhD is a multidisciplinary health equity researcher and Assistant Professor in the Departments of Epidemiology and Sociomedical Sciences at Columbia University. She tells me how her career path moved from anthropology to studying impact of structural determinants of health on historically marginalized groups. She tells me about the richness of her life outside of work, including finding a home in music from childhood to today, and kicking butt boxing, We chat about looking for a co-parent, singing our grant applications, and fonts we hate. Thank you for all of your support this season! Support the show

Celebrating!

Lisa is becoming a wife for the first time, and things couldn't be better. It's time to celebrate happiness and love with her girlfriends! The big day is coming! You can join her on this journey and follow along at www.countdowntohappilyeverhalls.com

BLACKPINK The Show

THE SHOW from BLACKPINK, contains music, kill this love, crazy over you, how you like that don't know what to do, playing with fire, rosé solo, jisoo habits, Lisa say so, Jennie solo, forever young, and more

The Housekeeping Episode

A quick introduction to my podcast with a few warnings and housekeeping.

Dear me i am proud of you ?

It is the poem about those who proud of being them,?

Talking Botany - Introduction

In today's episode, I explain what we will be doing on this podcast.

An Exploratory Way to Move Through the Grief Process with Scott Lawlor - Episode 117

Scott Lawlor is an ambient artist who has been recording since 2013. His music has been described as celestial, evocative, and penetrating. After the tragic loss of his brother in 2017, he needed an exploratory way to move through the grief. As a result, his music subtly changed and became more heart-centered, exploring the emotions of love and loss as well as the profound connection between our world and that of the spirit.   Do you have an exploring death story you’d like to share with Lisa? Please leave a comment on the podcast or contact Lisa at Lisa@ExploringDeath.com  Links and Resources from this Episode http://www.millionairemedium.com Connect with Scott Lawlor https://scottlawlor.bandcamp.com/album/look-unto-the-heavens  https://scottlawlor.bandcamp.com/album/transition  https://scottlawlor.bandcamp.com/album/in-a-dark-room-a-single-candle-is-lit-in-memoriam-for-those-whose-li

Ep 18 – Treehouse of Horrors and I Know What You Did Last Summer!

In the thrilling and chilling conclusion to our all-Halloween themed month, Lisa and Drew take you on a trip to Evergreen SCARE-ace to revisit the glory days of the Simpsons and their perennial Treehouse of Horrors Halloween specials. Then, what better way to spend Halloween night than with a group of the mid-to-late 90s biggest teen stars and their pact to take the fact that they killed a man to the grave!? I know I can't think of one! And also, I Know What You Did Last Summer! WHAT ARE YOU WAITING FOR!?!?

Rebellion as a way to find your identity

Looking at My Sisters Keeper through the psychoanalytic lens.

Bodhicitta

This is a dharma talk I gave at Marin Sangha on November 5, 2017 on Bodhicitta: the dedicated, heart-felt desire to fully awaken for the benefit of all other beings. Bodhicitta reminds us that every moment is an invitation to awaken all beings by motivating ourselves to engage in other-regarding behaviors. This is how we take on the responsibility of decreasing the mass of human suffering by seeding the world with at least one more quiescent, wise and compassionate person who moves through their life awakened and present to suffering and non-suffering.

emptyappearance

This is a dharma talk I gave on August 8, 2017 at IMSB in Mountain View, Ca, on the topic of Skillfully Recognizing Empty Appearance. Though the Buddhist notion of emptiness can be quite challenging for Western Buddhist practitioners, the rich teachings on emptiness offer a clear path to apply wise view, wise action and skillful means in daily life.

Episode 4: “Is This a Lost Cause?” feat. Leslie Miley, Engineering Leader

Reverend Jesse Jackson has been advocating for diversity in tech since 1999. Since then, the percentage of people of color and technical women have actually declined. Leslie Miley, engineering leader, joins me to take a step back and ask the hard question of “Is This a Lost Cause?”

Show Notes:

- About Leslie: https://twitter.com/shaft
- “Tech's Invisible Workers”: http://www.siliconvalleyrising.org/TechsInvisibleWorkforce.pdf
- Steve Job's “Here's to the Crazy Ones”: https://www.youtube.com/watch?v=eAVW-jLRLE8

Advanced Mindfulness of Breath Meditation

This recording will introduce you to Mindfulness of Breath Meditation as a concentration practice or what is known as Shamatha. If you are new to mindfulness of breath meditation, you may wish to download my recording for beginners and practice that for some time before trying this more advanced practice.
visit my web site lisadalemiller.com/mbpsych.htm
visit my blog mindfulpsyche.blogspot.com

Mindfulness of Breath Meditation

This recording provides step-by-step instruction for beginning meditators in mindfulness of breath meditation. This practice is based upon Buddha's teachings from the Anapanasati Sutta.
Lisa Dale Miller, MFT is a licensed marriage and family therapist, specializing in Mindfulness-Based Psychotherapy, in private practice in Los Gatos, CA. She has been a yogic and vipassana meditation practitioner for more than 30 years. Ms. Miller is a teacher of Mindfulness-Based Stress Reduction (MBSR), Mindfulness-Based Cognitive Therapy for Depression Relapse Prevention (MBCT), Mindfulness-Based Relapse Prevention (MBRP) and has created a Mindfulness-Based Dialectical Behavior Therapy (MBDBT) program, which integrates mindfulness meditation practices with DBT's cognitive-behavioral emotion regulation skills.