When was the last time you challenged your limitations and achieved the extraordinary? Hosted by athlete, influencer and mental health campaigner Josh Patterson, Josh interviews guests who have pushed through physical and mental barriers and defied the odds. Celebrating remarkable stories of resilience, Limitless picks apart the moments where greatness comes from times of adversity and inspires listeners to redefine their own version of being limitless.

Jamie Klingler on building a creative melting pot


An award winner marketeer, and one of the founding team members of Stylist and Shortlist Magazines, Jamie Klingler is a talented storyteller. Jamie talks to Alice about launching National Burger Day and the London Seafood Festival, and the importance of bringing energy and emotion to all the work she creates.

What does it take to have Biceps like Briggs?


In the final instalment of three bonus episodes, Laura talks to her idol Sam Briggs about the longevity of her career, having initially trained as a firefighter, an enthusiastic footballer, endurance competitor and eventually turned into a successful career within CrossFit, winning the Games in 2013.

British Red Cross Miles For Refugee Chat with Alex Fraser

To round off the week, we are delighted to bring you a special interview with the UK Director for Refugee Support & Restoring Family Links, Alex Fraser.Last June, Alex took on the impressive feat of running 72 miles for the British Red Cross Miles For Refugee challenge, which is equivalent to the common refugee journey made between Syria and Lebanon.Alex chats to us about how he tracked his progress, how he broke down his 72 miles and why this is such an important cause.You have until June 13th to sign up to Miles For Refugees at miles.redcross.org.uk and if you use the discount code ‘ONAIR’ you get 50% off the registration fee, making it only £5!This episode is brought to you by The British Red Cross Miles For Refugees Challenge. Hosted on Acast. See acast.com/privacy for more information.