Delicious Ways to Feel Better

Deliciously Ella

Understanding Anxiety, Depression and Mental Health

Ella and guest, Karl Deisseroth on understanding anxiety, depression and mental health. From the depths of human emotion to why the science can expand our empathy and connectivity; why our view of mental health needs updating; the hidden realms of the mind and the ways in which we can expand our connectivity.Karl Deisseroth - Connections: A Story of Human Feeling See for privacy and opt-out information.

"We Do Science" - The Performance Nutrition Podcast

Dr Laurent Bannock, Institute of Performance Nutrition

For current and aspiring sports nutritionists! The Institute of Performance Nutrition's "We Do Science" Podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition, and related fields relevant to 'real-world' practice.

Healthy Eating For Busy Women

Kat Rentas

Normal Eating

Many of my clients in the beginning of our time together have a goal of “eating normally”. Usually, this means they’re having judgements about themselves as an eater now and seeing themselves as “abnormal”. The truth is, you will always have legitimate reasons for your food struggles now. Nothing has gone wrong. It’s all solvable. In today’s episode, I’m teaching you how to change your relationship to your current food struggles, so you can move forward and learn to “eat normally” in the way you’ve always wanted. Learn more at: –– Ready to change your eating habits without restriction or overwhelm? I can help. Click here to learn more about the Own Your Eating Habits program.  Find yourself overeating and you’re not sure why? I’ve created a free video master class, where I share the two reasons why you’re overeating now and what you need to do to stop overeating forever. Click here to access the free master class.  H

Vegetarian Zen

Vickie Velasquez and Larissa Galenes

Walter Voit on Adaptive 3D and Microarchitecture Innovation

Adaptive 3D is an innovative company that partnered with Desktop Metal and UT Dallas. Walter Voit discusses the innovation behind microarchitecture within material manufacturing and how partnerships in Richardson, Texas, have created a thriving innovation ecosystem. Innovating 3D Printing and University Research At Adaptive 3D, Walter focuses on using 3D printing to produce additive materials. […]

IC You

Callie Krajcir

IC You is a podcast about Interstitial Cystitis (IC) hosted by Callie Krajcir, a Registered Dietitian with IC. Each week Callie will dive into various topics in the IC world and will interview different people with IC and experts in the IC community.

Food, We Need To Talk


A Message From Juna And Eddie + Anything For Selena

Hosts Juna Gjata and Dr. Eddie Phillips return with a special message, and another great podcast recommendation. Juna and Eddie are hard at work making the second season of Food, We Need To Talk, but in the meantime be sure to check out Anything For Selena.

In Anything for Selena, host Maria Garcia takes listeners on a deeply personal journey into the life and legacy of the Mexican-American popstar Selena Quintanilla. She shares how Selena's music and unapologetic sense of identity helped her find her own place in the world. And it explores how Selena's legacy continues to spark important conversations around race, class, and body politics.

Food and Body Freedom

Nadia Felsch BHSc

Nutritionist and Intuitive Eating Counsellor, Nadia Felsch will be supporting your food and body freedom in this new podcast. Troubleshooting the process of leaving diets behind and becoming an Intuitive Eater. Offering body image healing support and providing insights directly from her clinical experience each week with the real humans that she supports in her private practice. Subscribe wherever you get podcasts.

The Vegan Fitness Podcast

Fritz Horstmann

#252: How To Build Successful Habits - Part 2 with Vassil

Listen in to Fritz's "Mindset Talk" with Vassil who is the  Mindset Coach in the GCA.  In this episode Vassil & Fritz deep dive into how to build successful habits part two!Mindset Coach Vassil WebsiteVassil's InstagramHi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.Book Your Free Vegan Vision Call to talk CoachingWant to learn how to become a Fit Vegan for FREE?Get access to my Fit Vegan Masterclass - Free Video CourseIf you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan: 1. Join My Free Facebook Group and connect to other Vegans: - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!2. Follow me on Instagram: @fritz_hor

El Podcast de Soycomocomo con Núria Coll


#56 · La testosterona, la hormona de la vida, con Antonio Hernández

Cada vez es más conocido que la testosterona regula funciones musculares, metabólicas, neuronales o inmunes. En este episodio, descubrimos la importancia de mantener o elevar los niveles de testosterona, tanto en hombres como en mujeres, sobre todo pasados los cuarenta años, cuando empieza a disminuir lo que el doctor Antonio Hernández considera la hormona de la vida.? Podcast elaborado con la colaboración de @naturesplusspain?️ Consulta más episodios en⚡Únete a la Comunidad de la revolución saludable enÍGUENOS...?

The Model Health Show

Shawn Stevenson

TMHS 548: How To Improve Your Metabolic Fitness - With Dr. Casey Means

For most of human history, folks didn’t put much thought into what was going on with their blood sugar unless they had a diagnosis of diabetes or prediabetes. But that’s changing—more and more people are becoming aware of the impact that blood glucose has on metabolic health and overall health. One of the leading experts in this area is our guest today, Dr. Casey Means.  Dr. Means is a Stanford-trained physician and the co-founder of the revolutionary metabolic health company, Levels. Her mission is centered around optimizing health through blood glucose levels, disease prevention and reversal, and empowering patients in their food and lifestyle choices. On today’s show, we’re taking a deep dive into the world of blood glucose levels. You’re going to learn about the multitude of factors that can impact your blood sugar levels, and how this biomarker affects other important processes in the body. We’re goi

The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

Can Nutrition Heal Your Thryoid?

A controversial diet called the Auto-Immune Protocol is purported to help with Hashimoto's thyroiditis and other auto-immune conditions. Clinical Nutritionist Sunny Brigham joins Nutrition Diva to discuss the role of nutrition in supporting a healthy thyroid.

Read the companion article on Quick and Dirty Tips.

Check out all the Quick and Dirty Tips shows.

Subscribe to the newsletter for more diet and nutrition tips.

Join the conversation on Facebook and Twitter.



The Dr. Gundry Podcast


Brainwashed By Fruit? | Ep190.5

On this episode, I answer your questions about following the Plant Paradox program – including why you should give “fruit the boot” and tasty ways to feed your good gut buddies.

Full show notes and transcript:

Everyday Wellness

Everyday Wellness: Cynthia Thurlow, NP

Ep. 186 Greenwashing: The Unfortunate Truth about Personal Care Products with Gin Stephens

Today, I am super excited to welcome Gin Stephens back onto the podcast for the third time! She was with me before in episodes 81 and 104, where she spoke about strategies for intermittent fasting. 
Gin is an intermittent fasting expert who has been living the intermittent fasting lifestyle since 2014. She’s the New York Times and the USA Today bestselling author of Fast. Feast. Repeat, and author of the Amazon number one bestseller in the weight-loss category, Delay, Don’t Deny: Living an Intermittent Fasting Lifestyle. Gin has just written a new book, Clean(ish): Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body’s Natural Ability to Self-Clean, that will be coming out in early 2022. 
Gin’s lifestyle shift in 2014 led her to lose more than 80 pounds, launch her intermittent fasting website, self-publish four books, and start three top-ranked podcasts. (Intermitte


Dawn Kernagis and Ken Ford

Walter Voit on Adaptive 3D and Microarchitecture Innovation

Adaptive 3D is an innovative company that partnered with Desktop Metal and UT Dallas. Walter Voit discusses the innovation behind microarchitecture within material manufacturing and how partnerships in Richardson, Texas, have created a thriving innovation ecosystem. Innovating 3D Printing and University Research At Adaptive 3D, Walter focuses on using 3D printing to produce additive materials. […]

From Paper to Podium

Science in Sport Group

In this bi-weekly podcast, Charlie Webster and Professor James Morton chat to world-renowned athletes and respected experts in performance and nutrition to bring you the insights that make your favourite sports men and women, faster, stronger and fitter.  Each episode will make use of James' paper to podium approach that consists of applying the latest scientific research to training regimes in order to fuel a winning performance. You’ll be able to put some olympic-athlete-worthy tips and tricks to use, to achieve your goals, no matter what. This podcast is brought to you by the world’s leading premium performance nutrition company, the Science in Sport Group, home to the PhD Nutrition and Science in Sport brands.

Optimal Protein Podcast with Vanessa Spina

Vanessa Spina

OMAD, Animal Protein vs Plant Protein, Protein Requirements, Antinutrients and More with Dr. Angela Stanton

Hi friends! Happy New Year! Introducing the brand new TONE Device! Struggling to lose weight or reach your fitness goals? The TONE is a new breath acetone meter which lets you know if your body is burning fat! Pre-order the TONE here. Now shipping worldwide!!  Pre-order the Black & Gold TONE HERE Pre-order the Black & Rose Gold TONE HERE This episode is all about Protein, the cons to eating One Meal A Day (OMAD), Animal Protein vs Plant Protein, Protein Requirements, Antinutrients and More with Dr. Angela Stanton! "My doctorate is in a field of neuroscience that incorporates several specialties with the focus on neurotransmitters associated with decision-making. Economic games and heavy mathematics are used in this field of research. My official degree is doctorate in Economics with dissertation in neuroscience. This field is referred to as Neuroeconomics.  I n

Thinking Nutrition

Dr Tim Crowe

Can curcumin help with PCOS?

Curcumin is the bioactive ingredient found in the popular spice turmeric. Medical science is backing up many of the traditional health claims made about turmeric and the compounds it contains. Conditions such as arthritis, high cholesterol, exercise recovery and even depression all have a growing positive evidence base of research behind them. Now a new research review has looked at the evidence for curcumin supplementation in treating some of the symptoms of PCOS. In this podcast, I give an overview of the use of curcumin in different conditions and explain how it may be effective in PCOS too.Links referred to in the podcastSystematic review of curcumin supplementation for PCOS with meInstagram: doctimcroweFacebook: Thinking NutritionTwitter: CroweTim

The Exam Room by the Physicians Committee

Physicians Committee

Rethinking Olive Oil (Again): Fatty But Healthy? | Drs. Neal Barnard and Josh Cullimore Live Q&A

Olive oil is loaded with fat and calories, but should that stop you from including a healthy dose of it in your diet? New research suggests it is not just good for your heart but can also lower your risk of dying from cancer and other diseases.   Dr. Neal Barnard joins "The Weight Loss Champion" Chuck Carroll to examine the data to discover whether you should forget about the fat and feel good about fueling up on olive oil.   Also on The Exam Room Live, Dr. Josh Cullimore debuts to help answer questions sent to The Doctor's Mailbag.   - Is the fat from dairy heart healthy? - Why is cheese so addictive? - What are some healthy vegan snacks? - Is coconut milk healthy? - And many more   Chuck also has details about the alarmingly low number of doctors who refer their patients to dietitians and nutritionists.   This episode of The Exam Room™ Podcast is sponsored by The


Ali Bonar

The #1 tip that helped me heal my relationship with food ?

How's that for a 'buzzfeed' title?! I promise this episode is a JUICY ONE. Quick, spicy and jam-packed with valuable info.The number one tip that helped me heal my relationship with food is.... you'll have to listen to the episode ? Would love to hear your feedback — DM me, email me, call me, beep me.If you enjoyed this episode, leave a review! We pick one review each week to win some free GRANOLA BUTTER.

Life After Sugar


Welcome to Life After Sugar: Stories to Inspire, with Netta Gorman. The podcast that's not just about sugar, but about your relationship with it, and especially with yourself. This podcast is for you if you know that you need to cut down sugar, but you're not sure where to start, and you're feeling tired, sluggish, and overwhelmed because sugar seems to be everywhere. Get back your energy, lose your extra weight and the stiffness in your joints, get your digestion back on track, without feeling like you're depriving yourself of anything or being on a diet! Here you'll hear inspiring stories of people who cut out sugar in their own way, at their own pace, and for their own reasons. I hope that this podcast will inspire you to discover your life after sugar too! For more details, visit the Life After Sugar website at

Cutting Against The Grain

Laura Spath and Judy Cho

Cutting Against the Grain is a podcast by Judy Cho (Nutrition with Judy) and Laura Spath. Both Judy and Laura understand the struggle when it comes to ideal eating and real-life. In this podcast, these two friends share real talk about the world around them, especially topics around diet, wellness, mental health, and community. Weekly, they explore hot topics in the nutrition and wellness space while sharing their own, real experiences. If you're craving some real talk without any online filters, this podcast is for you.

The Carnivore Yogi Podcast

Sarah Kleiner

Why most people should not take calcium supplements and the real reason that taking vitamin D3 could be causing you more harm than good - Barton Scott - Upgraded Formulas

This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 for a discount!  -
Join my private membership group here -
My previous episode with Barton Scott all about minerals -
Check your vitamin D with my sponsor LetsGetChecked -
Sperti Vitamin D lamp -
EMR TEK - Red light therapy device - code carnivoreyogi30

The Fasting Method Podcast

The Fasting Method

Fasting Q&A: Ending an Extended Fast, OMAD, Keto and Low-Carb, and More

Episode #005 In this Fasting Q&A episode, Megan and Nadia answer your fasting questions: 1. When should you end an extended fast? [00:30] 2. I am starting a 30:16 cycle and hope to move onto a 3x42. I have about 10 pounds more to lose. I feel very satisfied with one meal a day and 800 calories, but I am concerned that I might damage my metabolism if I go very long on OMAD (one meal a day). Is that something that is OK or should I make sure I get more calories 3 or 4 days a week? [09:08] 3. When doing one-meal-a-day, how much should you eat and/or how long should you eat? [17:50] 4. When it is said, “Intermittent fasting is not about diet,” why are we told to do keto or low-carbohydrate diets? [24:56] Have questions you want us to answer? Please email them to Blog post by Jason Fung, MD:  The #1 Rule of Fasting Learn More A

Power On Plants | Finding Plant-Based Joy

Regain Your Energy & Reclaim Your Life

Finally! The podcast that delivers simple, realistic ways for busy women to find whole food plant-based joy. Whether you want to switch to a healthy vegan lifestyle, simply learn more about how to go plant based, or you just want to learn how to enjoy eating more fruits and're in the right place. Ready to build an energy filled life you love without ever having to go on another diet? Jarrod and Anita Roussel, health professionals, coaches, and co-founders of, have made it their mission to help purpose-driven women regain their energy and reclaim their lives. In this podcast, they share real life secrets, tips, and strategies for cooking, dining out, saving time, money, and successfully adopting a whole food plant based lifestyle in a way that’s simple, enjoyable, and delicious, so you can discover how to confidently live a healthy life you actually love every single day. We cover disease prevention and potential reversal discussing topics like weight loss, natural health, cancer, diabetes, autoimmune disorders, low energy, high blood pressure, and high cholesterol. Each episode is packed with simple takeaways to help you prevent and even reverse disease. So if you’re ready to leave the overwhelm, exhaustion, and health concerns behind...Welcome to The Power On Plants Podcast! Tune in every Monday for new episodes.

Lean With Plants

Chelsea Mae Cullen

How to handle criticism

Wondering how to navigate criticism and judgement for your food choices? Listen up!!Criticism sucks, and we can't avoid it... but we can get better at dealing with it and even seeing it as a necessary and normal part of life.Here's how I've made peace with differing opinions and judgement and some practical hacks to make it easier for you too.Get on the waitlist for the Lean with Plant's program opening soon!! I love hearing from you guys! So, PLEASE DM me, email me or send me a message in a bottle so I can hear your thoughts.? Find me on:My Website ➔ https://www.chelseamae.comInstagram ➔ ➔ and see you next week.

Align Podcast

Aaron Alexander

Shawn Stevenson: Vaccine Mandates, Zombie Wasps and Psychoneuroimmunology

Today’s science & technology allows us to cross planets and modify genes, yet chronic diseases still shoot us down. If our systems are so advanced, why are we still the sickest nation in history? That’s a question addressed by Shawn Stevenson in this eye-opening episode. Here, Shawn unveils the faults in our healthcare system and the role of the government and media in perpetuating fear among us. He explains that the fear that helps us spot a threat is the same fear that makes us commit bad decisions for ourselves and others. While fear serves as our mechanism for survival, Shawn argues it has also been a tool that corporations, politicians, and capitalists use as a form of control…and a source of billon-dollar profits! As long as we’re afraid to take charge of our own lives, they will continue to feed on us, and we will continue to grapple with the crisis of fear. From the hyperbolic COVID-19 media co

Food For Thought

Rhiannon Lambert

Managing Our Size & Shape

Genes have a crucial role in how we look and feel. But, is what we are born with fixed or is there some room to change our DNA through our behaviour and environment? This week’s Food For Thought sees registered dietitian Rachel Clarkson and I delve into DNA, the importance of all being unique and how we can harness it to be the best version of ourself. Plus for more information, visit and See for privacy and opt-out information.

The Keto Diet Podcast

Leanne Vogel

#349: Keto and Your Hormones: What You Need to Know with Dr. Anna Cabeca

How to use the keto diet to support your hormones. RESOURCES 21-page guide to achieve weight loss on your keto diet: Get The Keto Beginning use code, KETOPODCAST for discount: FREE guide on how to start keto: Keto question? Need help? Send me a message: Connect with Dr Anna Cabeca: PARTNERS Use the code KETODIET for 20% off Eaton Hemp: Thesis nootropics code KETO for 15% off:

A Sense of Well-Being with Shayna Taylor

Shayna Taylor

Shayna Taylor is a wellness influencer and entrepreneur transforming the self-care industry with a radically compassionate approach. Whether she is in a kitchen, a boardroom, a fitness studio or a product development lab, Shayna is most at home when she is helping people improve the wellbeing of their body, mind and spirit. Her work is informed by a dynamic background that includes modeling, culinary training, global travel and mentorship from some of the world’s leading specialists in fitness and nutrition. Ever the curious change-maker, Shayna pours her boundless passion for natural health and healing into entrepreneurial ventures that allow her to directly address her followers’ most pressing problems. A Sense of Well-Being will cover all topics related to health and wellness and empower her listeners to better their mind, body, and soul.

Food Heaven Podcast

Dear Media, Jessica Jones and Wendy Lopez

Working In the Office Is a Scam with Dr. Devon Price

Today we’re talking with one of our favorite people on IG, Dr. Devon Price, about these companies scamming us into going back to the office to work. Did you know that there has been a significant increase in productivity since the pandemic started? It’s probably because many workers have had the opportunity to work from home and maintain a healthy work-life-home-life relationship. With that being said, isn’t it weird that many managers are asking folks to come back to the office? Why?    Today we go on a deep dive with author & social psychologist Dr. Devon Price about all things work place. Listen as we talk about research and STATISTICS on productivity, creating boundaries, tools to be an advocate for ourselves at work and MORE!   In This Episode We’ll Cover: How Devon feels about internet stardom  Devon’s newest book, Laziness Does Not Exist  Productivity during the pandemic  The MANY benefits of working from home &

The Melanie Avalon Biohacking Podcast

Melanie Avalon

#128 - Dr. Michael Platt: Using Progesterone Cream, Adrenaline Dominance, Decreased Hormones Levels In Aging, Bioidentical Hormones, PCOS, PMDD, & Fertility, Estrogen, & Testosterone, And More!


Go To And Use The Discount Code MelanieAvalon To Enjoy 10% Off Any Order!

2:30 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!

2:45 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon

Stay Up To Date With All The News About Melanie's New Serrapeptase Supplement At Or Head Straight Over To Avalonx.Us To Place Your Order Now!

5:30 - FOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.c

Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels | Wondery

The Game-Changing Impact of Regenerative Agriculture on the Environment and Our Overall Health, with Farmer Lee Jones

Farmer Lee Jones, regenerative agriculture specialist, joins Jillian to discuss the power of farming efficiently, ethically, and effectively. The way our food is farmed impacts our health in a myriad of ways! Chemicals sprayed on crops affect not only our physical health, but the health of our environment. Food grown in the proper climates with regenerated soil has far more nutrients. Sustainable farming creates sustainable jobs. Learn how to make healthy, sustainable, ethical choices with your food shopping!Guest Links:Instagram: @farmerleejones and @farmerjonesfarmHome Delivery: farmerjonesfarm.comFor 25% off The Fitness App by Jillian Michaels, go to us on Instagram @JillianMichaels and @MartiniCindyJillian Michaels Community:

GUT TALK with Jill and Jenna

Jill and Jenna

Two sisters on a mission to help make gut health more ~digestible~ for the every day person. Through interviews and personal experiences, Jill and Jenna break down the importance of gut health, how to get started on your gut health journey and how to make sustainable, realistic changes.

High Intensity Health with Mike Mutzel, MS

Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

Vitamin D, Sleep & Your Brain: Important New Connections

A large body of research suggests vitamin D impacts sleep quality and sleep duration as well as neurotransmitter levels in the brain. Here's an overview of the latest science--which is timely if you live in norther latitudes. Support your Vitamin D levels this winter with Unique Vitamin D Blends by MYOXCIENCE Nutrition: Save with code podcast at checkout Link to images, science and video: Episode Time Stamps: 0:00 Intro 1:37 Vitamin D and Sleep 2:07 Dr. Stasha Gominak, MD Vitamin D and Sleep Podcast 2:16 Vitamin D and Gut Health 2:31 Vitamin D Metabolism Basics  4:56 Factors that impact vitamin D levels 5:54 Optimal Vitamin D levels 6:42 Classical VS Non-Classical pathways linked with Vitamin D  8:05 Vitamin D and sleep details 8:31 Vitamin D and sleep disordered breathing 9:05 Vitamin and sleep details 10:16 Vitamin D and Circadian Rhythms 11

Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

Reduce Anxiety With Food

If you have been experiencing more anxiety over the past 20 months than you ever have in the past, you are not alone, because according to a new study by the CDC (The Center for Disease Control and Prevention) about 42% of U.S. adults reported having symptoms of anxiety and depression during this COVID-19 pandemic. That is almost half of the adult population! So what can you do personally to relieve some of your anxiety and depression? Today, as dietitians and nutritionists, we want to focus specifically on the anxiety piece to share at least three biochemical reasons your food choices have a major impact on your mental health.

What You're Craving

Dear Media, Molly Carmel

Are you in an unhealthy relationship with food - caught in the cycle of binge eating, diet culture, and obsessive food thoughts? Molly Carmel, author and leading eating disorders and addictions therapist, is here to help. Each week, you’ll hear from folks who’ve overcome their struggles with food and weight. You’ll learn how to heal your relationship with food and ditch diets once and for all. Molly Carmel is fiercely devoted to your freedom so that you can show up for yourself and the life you deserve.

The Livin' La Vida Low-Carb Show With Jimmy Moore

JImmy Moore

On Mondays, Tuesdays and Wednesdays, low-carb blogger Jimmy Moore presents interviews with the movers and shakers in the world of Low-Carb/Paleo science, medicine and living. We’re here to help, encourage, inspire, motivate and rattle some chains.

The SociEATy Podcast

Colleen Christensen

Leaving an MLM Coaching Biz for Intuitive Eating [feat. Mindi Garcia]

You might recognize today's guest’s voice from a previous episode in which she and Nicole talked about what it's like to be in The SociEATy, and if you haven't listened to that conversation yet, I highly recommend that you bring that episode up next because we had such a fun time having that conversation! Mindi joins me today, though, to more specifically discuss her story and her intuitive eating journey! Mindi is a self-care practitioner with a passion for helping women connect to what she calls their power within. Her background is so interesting and fascinating, having gotten her college degree in Psychology but eventually becoming a dieting coach. She enthusiastically reflects on various aspects of her journey and topics such as people's struggles during the pandemic and how and why she found intuitive eating and married that with her love for coaching. We also talk about what it was like for Mindi to

Intuitively You

Jenn Baswick

How do I start intuitive eating? What steps do I need to take to achieve food freedom? How can I improve my body image? Is intuitive eating even right for me? Can I really make peace with food and my body? Welcome to the Intuitively You Podcast where you will find answers to all of these questions, and so much more. Your host, Jenn Baswick, Intuitive Eating Dietitian and Embodiment Coach, has been through it all herself and guides you along your journey to food freedom so that you can improve your relationship with food and start living your best, most fulfilling life!

Sigma Nutrition Radio

Danny Lennon

#415: Prof. Bruce Neal – Can Salt Substitutes Reduce Cardiac Events & Death?

Bruce Neal is Executive Director at The George Institute for Global Health Australia; and Professor of Medicine, UNSW Sydney. Prof Neal is a UK-trained physician who has 25 years’ experience in clinical, epidemiological, and public health research with a focus on heart disease, stroke and diabetes. Bruce has a longstanding interest in high blood pressure and diabetes and the potential for both clinical interventions and changes in the food supply to deliver health gains. His work has been characterised by its focus on collaboration, quantitation, translation and impact. He holds professorial appointments at UNSW Sydney, Imperial College London, and an honorary appointment at the University of Sydney. He has published some 450 scientific papers and since 2016 has been identified by Thomson Reuters as one of ‘The World’s Most Influential Scientific Minds’, an acknowledgement provided to just a few

Breaking Up With Binge Eating

Georgie Fear and Maryclaire Brescia

Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie Fear and Maryclaire Brescia share insights and key lessons from their wildly successful Breaking Up With Binge Eating Coaching Program. Their methods integrate Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, nutritional science and change psychology -- but what you'll notice is that it works and feels good. Step off the merry go round of dieting and binge eating and into a healthier, happier body and mind.

The Eatfluencer Podcast

Maggie Landes MD

You are what you eat, and the quality of your life depends on food. Despite knowing this, when it comes to eating, we fall prey to our own emotions, cunning retail tactics, social convention, and our toxic food environment. Join Maggie Landes, MD – physician, nutritionist, and foodie - as she and her guests explore ways you can take back control of your health, ditch the dieting culture, navigate the nutritional landscape with confidence, satisfaction, and peace. Today is when you can love eating again. Let food be food and you be you.



36: План 3 сезона и семь прошедших месяцев

Андрей и Роман наверстывают семь прошедших месяцев: кто чем занимался, достижения и неудачи в спорте, планы на третий сезон и личные тренировки.
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15 Minute Matrix

Andrea Nakayama

#272: Mapping Trauma with Dr. Robert Kachko

When we hear the word “trauma”, our first thoughts are usually related to something big that’s occurred in life. But trauma encompasses any experience that leaves the body feeling unsafe. Join me today as I discuss trauma and trauma-informed care with Dr. Kachko and how we as providers can offer slow and steady resolutions for […]
The post #272: Mapping Trauma with Dr. Robert Kachko appeared first on Functional Nutrition Alliance.

Spot On!

Joan Salge Blake

What is Intuitive Eating?

Is Intuitive Eating the key to a balanced nutrition plan?
Our guest today, Elyse Resch, MS, RDN is a nutritionist therapist with 39 years of experience, specializing in eating disorders, Intuitive Eating, and Heath at Every Size. Through her work with the prevention and healing of eating disorders, Elyse will guide us as we learn to love our own bodies. Let's discover our connection with food and ways we can improve this relationship to stay healthy.
Thank you for listening!
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Main Street Vegan

Unity Online Radio

Healthy New Year with Plant You + Hashimoto’s Hero Mastery

Carleigh Bodrug of now has a cookbook that makes the dietary straight and narrow delicious; and Brooke Ali and Patricia Thomson, Ph.D., of Wellness20 and the Food as Medicine Summit share about healing thyroid disorders.

Sound Bites A Nutrition Podcast

Melissa Joy Dobbins, MS, RD, CDE

Walter Voit on Adaptive 3D and Microarchitecture Innovation

Adaptive 3D is an innovative company that partnered with Desktop Metal and UT Dallas. Walter Voit discusses the innovation behind microarchitecture within material manufacturing and how partnerships in Richardson, Texas, have created a thriving innovation ecosystem. Innovating 3D Printing and University Research At Adaptive 3D, Walter focuses on using 3D printing to produce additive materials. […]

Wine Makers Show : le podcast sur le vin

Vin sur Vin

#55 - José Sanfin -Château Cantenac Brown, grand cru classé de 1855

The Love Food Podcast

Julie Duffy Dillon RDN

Season 5 Finale--I was scared to use my voice

Go to for transcripts! Six years ago, Love Food was being born. I was sweating bullets the first time I published an episode mostly because I was so scared to use my voice. But I really wanted to help you feel less alone on your Food Peace Journey so I did it anyway! Thank you for helping me to grow. In this season finale, I share the hits and misses I have made over the years recording this show. I announce changes to expect in 2022. Thank you for joining me so far and looking forward to continue to grow together in Season 6! Subscribe and leave a review here in just seconds. Mentioned in this episode: Dapy Levy's Love Food Podcast Episode Food peace resources: Julie Dillon RD blog / PCOS + Food Peace Free Roadmap / PCOS + Food Peace Course / Food Peace Syllabus / 6 Keys To Food Peace / My PCOS Manifesto If you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freeb

Nutrition with Judy

Judy Cho

Expert's Finding on the Cause of Insulin Resistance - Dr. Ben Bikman

I’m super excited to share this interview with you. I had the opportunity to sit down with Dr. Benjamin Bikman. We talked a lot about insulin resistance and the concerns going on right now.Dr. Ben Bikman’s research focus is to elucidate the molecular mechanisms that mediate the disruption that causes and accompanies metabolic disorders, such as obesity, type 2 diabetes, and dementia. Driven by his academic training (Ph.D. in bioenergetics and postdoctoral fellowship with the Duke-National University of Singapore in metabolic disorders), he is currently exploring the contrasting roles of insulin and ketones as key drivers of metabolic function. He frequently publishes his research in peer-reviewed journals and presents at international science meetings.Dr. Bikman spends most of his time tending to his responsibilities as a professor and researcher in the Department of Physiology and Developmental Biology at

Plant Based Briefing

Marian Erikson

170: Fermentation for Alternative Protein Production by

Learn about the different types of fermentation for alternative protein production, and why fermentation is important. From The Good Food Institute is an international nonprofit reimagining meat production in order to make the global food system better for the planet, people, and animals. GFI understands that with “alternative proteins” we can mitigate the environmental impact of our food system, decrease the risk of zoonotic disease, and ultimately feed more people with fewer resources. Visit for more information.  Original post:  Related Episodes About Alternative Proteins: Plant Based Meat - Episodes 59, 114 Cultured Meat - Episodes 8, 9, 23 Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube:  Facebook:  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBr

Heavy Muscle Radio


Heavy Muscle Radio is hosted by Dave Palumbo and Chris Aceto! Every Monday night, get the latest news from the world of professional bodybuilding with interesting guests, and stimulating talk! Don't miss out!

ISS SO – der Ernährungspodcast mit Achim Sam

Achim Sam & EDEKA

67: Food@Work – Gesund und fit durch den Arbeitsalltag

Und täglich grüßt die Murmeltierfrage: Was gibt’s heute in der Mittagspause? Eine Frage, die im Arbeitsalltag gerne mal stressen kann. Wie das Mittagessen aussehen sollte, damit wir nicht anschließend gleich einen Mittagsschlaf benötigen, das erklärt Achim Sam in dieser Folge. Außerdem gibt’s eine Liste gesunder Snacks sowie ein paar Tipps für alle, die im Schichtsystem arbeiten und es mit der Ernährungsplanung daher nicht so leicht haben.

Du hast Fragen, Anregungen, Kritik? Dann schreibe uns eine Email unter: oder besuche uns auf:



Unserer Webseite:

Just Get Fit with Nikki

JustGetFit Nikki

Is Fear Holding You Back From Starting?

Access home workouts, gym workouts, a macro calculation tutorial, 250+ recipes & members only content: Follow me! in 1 on 1 coaching? Email me today:

Intermittent Fasting

Dr. Stephen Cabral

Burn Fat & Boost Metabolism Through Intermittent Fasting

Today’s podcast is a deep dive on how to use the science of intermittent fasting to safely burn more fat and boost metabolism while not damaging long-term hormonal health…   The problem with how many fasting programs are being implemented is that they overlook the long-term consequences to favor the short-term results…   This causes unnecessary metabolic health issues, which usually leaves you worse off from where you started initially…    That’s why on today’s #CabralConcept 2126 we’ll look at how to scientifically burn fat and boost metabolism through intermittent fasting (without the side effects) - Enjoy the show and let me know what you thought in the comments! - - -   Show Notes & Resources: - - - Dr. Cabral's New Book, The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: - - - Dr. Cabral’s Mo

Biceps After Babies Radio

Amber Brueseke

169: “Does the best version of myself have to be skinny?” With Erika Theide

In today’s episode, Erica shares about how to rationalize and set goals with regard to your values and what’s important to you. This kind of understanding will be a powerful shift in your journey So, let’s dive into the interview with Erica Theide.   Find show notes at Follow me on Instagram!

The Metabolic Classroom

Insulin IQ

Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, we’ll be sharing valuable insights from experts that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by Insulin IQ and HLTH Code. See for privacy and opt-out information.

Binge Dieting Learn how to change your relationship with Eating

Betsy Thurston MPH RD, Integrative Health Coach, Registered Dietitian, Eati

Walter Voit on Adaptive 3D and Microarchitecture Innovation

Adaptive 3D is an innovative company that partnered with Desktop Metal and UT Dallas. Walter Voit discusses the innovation behind microarchitecture within material manufacturing and how partnerships in Richardson, Texas, have created a thriving innovation ecosystem. Innovating 3D Printing and University Research At Adaptive 3D, Walter focuses on using 3D printing to produce additive materials. […]

Well-Fed Women

Noelle Tarr

How Nutrient Imbalances, Copper Toxicity, and Methylation Impact Your Brain with Samantha Gilbert

Here are the notes for episode #349 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!To leave a review for the podcast (HORRAY!), go to: this episode, Noelle and Samantha Gilbert discuss how nutrient imbalances, copper toxicity, and methylation impact your brain.Got a question you’d like us to answer? Email us at of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.Topics![04:25] How Nutri

Bicycle Talk

Ron Manizza, Fran Storch

Bicycle Talk Episode 272

Bicycle Talk Episode 272: December 6th, 2021:  Ron’s Rant.  A tragedy in Storrs. Pedestrian killed at a crosswalk.  What makes a crosswalk safe? Ron rants more in he show. On a positive side: A bump in the road update: Monthly progress report   Reduced meds Feeling better. Indoor cycling  classes  continue at the Community Center.  Sharrow […]

The Brian Keane Podcast

Brian Keane

#357: Michael Anthony on Healing From Trauma, How To Stop Giving A F*ck and Why You Need To Stop Seeking External Validation! 

Michael Anthony (Unbroken) is a best-selling author, speaker and coach who helps trauma survivors get out of the vortex to become the hero of their own story.    Michael is an advocate for adult survivors of child abuse and has been called the “Tony Robbins of Trauma” and spends his time helping other survivors get out of The Vortex to become the hero of their own story and take their live back.   Michael hosts both The Michael Unbroken and Think Unbroken Podcasts and blogs weekly at   This podcast needs to come with a warning.    Michael had a horrific childhood and there will be content in here that is difficult to listen to. I also share some of my darker life moments in this episode (things I’ve never previously discussed online) so this was a difficult episode to press publish on personally. However, these podcasts tend to

Binge Eating Dietitian Podcast

Jo Moscalu MSc RD LDN


Repost of a favourite episode! I want to acknowledge how down binge eating can make you feel and how sometimes it feels like no amount of 'top tips' will help.BINGE EATING RECOVERY PROGRAMME: TO TELL SOMEONE YOU HAVE AN ED:  How to Tell Someone You Have an Eating Disorder - Beat ( EATING TREATMENT IN UK: Treatment for Binge Eating Disorder - Beat ( (USA) HELPLINE, CHAT & PHONE: Contact the Helpline | National Eating Disorders Association1-1 PRIVATE COACHING WITH ME: 1-1 Anti-Diet Coaching With Jo, Binge Eating Registered Dietitian & Certified Intuitive Eating Counsellor | Binge Eating DietitianBOOK FREE 15MIN NO OBLIGATION INTRODUCTION HERE: Calendly - Jo Moscalu @binge.eating.dietitianMy website: Binge Eating Dietitian | Smashing The Taboo of Binge EatingMore About Me: Abo

Дархлаа тогтолцоо ба хүүхэд

Altantuya Togtokh

Хүүхдийн дархлаа тогтолцооны талаар хүний их эмч, Эмч Багш FB хуудасны админ Б.Цэцэгдэлгэртэй ярилцлаа.

Eat, Drink, Live Longer

Liz Weiss, MS, RDN

If you’re hungry for the latest science and the freshest advice on how to age backwards gracefully and feel your best from the inside out, then you’ve come to the right place. Welcome to EAT, DRINK, LIVE LONGER, where every episode unlocks the secrets to the Fountain of Youth, one delicious bite and sip at a time. Join registered dietitian, cookbook author, and veteran podcaster, Liz Weiss, on your journey to living a longer, more vibrant life.

Ask The Health Expert

JJ Virgin

Busting Fasting Myths with Dave Asprey

Join JJ as she chats with one of her very best buddies, founder of Bulletproof Coffee and fasting expert Dave Asprey. Dave will take you on his trial-and-error journey of weight loss. Once hitting 300 pounds, having arthritis, high risk of heart attack and stroke, cognitive dysfunction, prediabetes, and chronic fatigue syndrome - all by the age of 30 - Dave was desperate for change. Trying everything from daily gym workouts to the most stripped down diets he could imagine, nothing was working for him. Dave found that by simply doing one thing less, he was able to drop the pounds easily; eating less. Fasting helped Dave start dropping fat while maintaining energy levels, getting good sleep, feeling more excited about life, and actually lowering his biological age. Dave and JJ discuss the important signs for both women and men that your fasting cycle might need a change. It’s not a one-size-fits-all system, but once you can get your perso

Real Talk With Jimmy Moore

Jimmy Moore

235: Barton Scott On The Forgotten Importance Of Minerals

“A lot of people listening to this most likely have been over supplementing vitamin D and causing imbalances. When we hyper-dose things there is a ripple effect.” - Barton Scott GET STARTED WITH THE KETO CHOW STARTER BUNDLE at In this episode, Jimmy has a truly fascinating conversation with a Chemical Engineer named Barton Scott (@upgradedformulas) who is on a one-man mission to educate people about the vital importance of getting the minerals their bodies need to function optimally. He is the founder and CEO of a company called Upgraded Formulas, a company dedicated to simplifying hair mineral analysis testing and high-quality nano nutrition mineral supplements to personalize the health of his customers. If you get in your vitamins but not your minerals, then you might not be getting the full benefit of your choices. Tune in to this eye-opening interview Jimmy has with Barton to become more ed

Made For Living Well

Alexa Schirm

Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real and unfiltered. It is Simple Roots Radio.

Vegetarian Zen Archive (Episodes 1 - 100)

Vickie Velasquez & Larissa Galenes

Vegetarian and vegan information, tips, recipes, and more presented in a light, conversational, and nonjudgmental manner. Archive of episodes 1-100. We welcome input and feedback from our followers regarding issues you would like us to address as well as ways in which we can improve. Please don't hesitate to contact us and let us know how we can help. If you enjoy and find value in our podcast, we would very much appreciate a favorable review on iTunes. This would help us tremendously. Thanks, and we hope you enjoy Vegetarian Zen. Be sure to subscribe to the main Vegetarian Zen Podcast for current episodes:

Mastering Nutrition

Chris Masterjohn, PhD

Strategizing Against Vaccine Mandates with Angela McArdle

In this episode, Chris Masterjohn interviews Angela McArdle on strategies to defeat the mandates. McArdle is the current chair of the Los Angeles Libertarian Party and is spearheading an effort to amend the New York City charter to prohibit the mayor from making mandates. We discuss the ethics of mandates, steelmanning the case in favor of them, and then justifying our opposition to them. We discuss strategies to defeat them, as well as strategies for employees to keep their jobs when faced with them. Angela has worked as a paralegal and legal aid for over eleven years.  Angela currently works in litigation and also has a private practice where she provides self help legal services to low income clients. The bulk of Angela’s practices focuses on real estate and constitutional law. She was a key organizer for the Los Angeles 2013 protest against a ban on feeding in public rights of way, which was a major obstacle to fe

Curious Me Podcast

Emily Frisella and Mindy Musselman

CM39 Breaking Up with Unhealthy Daily Habits- Favorite Tips from Atomic Habits by James Clear

It's time for a break up with your unhealthy habits.  We have talked about one of our favorite books in past episodes and today we are sharing our favorite tips from Atomic Habits by James Clear.  Learn his tips for identifying daily habits and the laws of habit change to aid in your “break-up”

VeggieWorld Vegan Podcast | Der Podcast rund um den veganen Lebensstil.


Der VeggieWorld Vegan Podcast ist für alle gedacht die sich mit der pflanzlichen Lebensweise beschäftigen (wollen). Dabei spielt es keine Rolle, ob ihr euch für das Thema erst näher interessiert, oder ob ihr schon seit vielen Jahren vegan oder vegetarisch lebt. Wir durchleuchten die Bereiche Ernährung, Gesundheit, Mode, Kosmetik, Wirtschaft und sprechen dabei mit bekannten Persönlichkeiten der Branche. Unser Motto ist dabei stets "informieren statt missionieren". Schreibt uns gerne eure Fragen und Anregungen zur Show an

Wohlfühlgewicht - intuitive Ernährung, Achtsamkeit, Selbstliebe, Meditation & Motivation, "Erst annehmen, dann abnehmen!"

Dr. Mareike Awe I Abnehmcoach, Ärztin & Bestseller Autorin. Expertin für

298: Weihnachten - Schlemmen ohne schlechtes Gewissen

Hast du Angst, dass du an Weihnachten zu viel isst und zunimmst? Heute verrate ich dir 5 Tipps, damit du dich an Weihnachten nicht hemmungslos überisst und Keks-Eskalationen keine Chance haben. So kannst du das Fest mit Leichtigkeit und Liebe genießen und bekommst auch nach den Feiertagen keinen Schock beim Blick auf die Waage. Du erfährst… … warum du dein Unterbewusstsein positiv aufladen musst … wie du es schaffst in der Weihnachtszeit intuitiv zu essen … wie du den Versuchungen widerstehen kannst   ALLE LINKS Kostenlos für dich: Mein Online-Workshop (hier klicken) Alle Shownotes unter:   Folge mir bei... Instagram: Youtube:   Bewerte meinen Podcast: Podcast bewerten (hier klicken) Podcast abonnieren auf iTunes (hier klicken) Podcast abonnieren mit Android (hier klicken) Empfehle meinen Podcast weiter (hier klick

Veggie Doctor Radio

Yami Cazorla-Lancaster, DO, MPH, MS, FAAP

179: Why nutrition is important now more than ever

In this episode, I discuss why nutrition is important now — more than ever, why we should care about nutrition, and why we should eat more whole plant foods. This episode is going to be a great one to share with friends and family.   Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.     Mentions:  Send me an email to with questions and topics   Sign up for my newsletter   My enriched food reel:   The episode with Dr. Neal Barnard — 84: How Diet Can Affect Your Hormones:   Study mentioned:  Plant-based diets, pescatarian diets and COVID-19 severity: a pop

The Natural State with Dr. Anthony Gustin

Dr. Anthony Gustin

143: James Connolly - The Real Issues That Need to Be Addressed With Our Food System

James Connolly, producer of two documentaries, Sacred Cow and Death in the Garden, comes on the show to discuss the problems with our food system, how they’re only getting worse, and what we can do to fix things. James first revolutionized the food system in some inner-city schools in New York and eventually went on to produce documentaries that highlight the true reality of the situation. In this episode, you’ll learn about how our food system evolved, the issues it faced back then and today, what’s really driving these issues today, and what it’s going to take to fix this. James also tackles the environmental issues with our food system, why he was a vegan for nine months and what happened as a result, and what’s going to happen if we don’t properly address these issues. James also shares more about the research behind vegan documentaries and how his research is different and he wraps the

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Brian Sanders - Filmmaker of Food Lies & Health Coach

Part 148 - Dr. Chris Palmer on Incredible Cases of Diet & Lifestyle Reversing Depression, Bipolar, and Schizophrenia

Au mieux de ta forme - Le podcast santé et nutrition de Lisa Salis (@lisasalislife)

Lisa Salis

De la maladie, à la métamorphose - Interview de Fabien Malgrand

J'ai eu le plaisir d'interviewer mon ami Fabien Malgrand, auteur, coach et formateur.

Enfant touché par de nombreuses maladies et pathologies, il nous fait part de son cheminement et de ses prises de conscience pour arriver à la guérison et à qui il est aujourd'hui.

Il explique notamment comment la compréhension et la prise en compte de tous les plans du vivant (physique, émotionnel, mental et spirituel) ont tout changé dans son processus de guérison.

C'est à partir de son parcours personnel, ses formations et cette vision holistique que Fabien a mis au point une méthode globale basée sur les lois de retour et de préservation de la santé.

Je t'invite à découvrir cette interview riche d'enseignements dans laquelle, je suis sûre, de nombreux·ses thérapeutes de santé se reconnaîtront.


Pour retrouver Fabien :

son site : www.fabienmalgrand

Carnivore Cast

Carnivore Cast

Keith McDonald - Fasting and Carnivore to Lose 100s of Lbs, Fix Libido and Increase Testosterone

Keith McDonald (@_keithmcdonald) was overweight, unhappy, had low libido, and riddled with chronic illness including celiac, idiopathic thrombocytopenic purpura, platntar fascitis, and more before taking his health into his own hands. With carnivore and fasting, he’s been able to lose 100s of lbs, take control of his life, and relieve many of those conditions without the use of medication.   Looking for the best beef for carnivores at a great price? Check out the incredible boxes from Colorado Craft Beef (the Steak Lover's box is my personal favorite!) and use code CCAST to save $ and support the show. They're a 5th-generation family-owned operation that offers Dry-Aged, Grass-Fed, Craft Beef at great prices and delivers nationwide. I personally eat their meat every single day and love the rich, delicious taste of their fattier cuts - perfect for carnivores looking for extra fat

Gut Health Gurus Podcast

Kriben Govender

Chris Burres on Carbon 60 (C60) Fullerene for Sleep Enhancement and Immune Health

A fun discussion with Chris Burres on the amazing attributes of Carbon 60 Fullerene (C6O), from its discovery, to anti-ageing, anti-oxidant, anti-viral, sleep enhancement and so much more.     Bio:    Chris Burres is an engineer and owner of SES Research who confirmed findings on Carbon 60, a Nobel Prize-winning technology.   Topics discussed:   - 1:45 Who is Chris Burres - 4:20 Dancing and Acting for the body - 5:10 Meisner Acting Classes for Mental Health - 9:12 Discovery of C60/ ESS60 - 14:40 Uses of c60 Bucky Ball - 17:35 What is C60 not well know? - 17:45 Production of C60 - 22:09 How was C60 first used as a food supplement? - 23:55 Anti-viral activity of c60 - 24:27 Toxicity study on C60 resulted in increased longitivtiy and anti- tumour activity - 26:46 ESS60 vs C60 - 28:26 What does ESS60 stand for? - 29:32 C60 products on the market - 32:19 C60 dose for benefits - 33:25 Huma


Rip Esselstyn

Ep. 126: Dr. Dean Ornish - UnDo Chronic Disease with These Four Simple Steps

“What you will gain is so much more than what you will give up.” - Dr. Dean Ornish Dean Ornish, M.D. is highly regarded as “The Father of Lifestyle Medicine,” which is the fastest-growing trend in medicine today, and today's discussion with Rip dives deep into the vast body of work and groundbreaking research that Dr. Ornish has conducted for decades. As the founder and president of the non-profit Preventive Medicine Research Institute (PMRI) for over 40-years, he and his team of researchers have demonstrated time and again how lifestyle medicine can reverse, treat, and prevent chronic disease.  How is this possible? Eat Well, Love More, Stress Less, and Move More – all of which are outlined in Dr. Ornish’s latest book, “UnDo It - How Simple Lifestyle Changes Can Reverse Most Chronic Diseases,” which has just been released in paperback.  From the beginning, Dr. Ornish was met with criticism and skep

Down To Earth PCOS Nutrition Podcast

Dafna Chazin

I’m Dafna Chazin, registered dietitian and weight loss coach specializing in PCOS. I live and breathe everything related to healthy eating, weight management and mindset coaching specifically when it comes to women’s health. Over the past decade, I’ve worked with women from all walks of life, helping them finally discover true health through sustainable lifestyle changes. One thing my clients keep telling me is that my philosophy around food and nutrition has helped them ditch dieting since it is simple, effective and down-to-earth. I invite you to join me on this podcast to learn most credible and practical nutrition advice for women with PCOS looking to heal their body and take charge of their health. I’ll be here weekly to share the proven strategies I have been teaching other women, just like you, and have been nothing but transformational for them, both physically and mentally.

Leanne Ward Nutrition

Leanne Ward

108. Nutrition, Food Safety & Healthy Weight Gain During Pregnancy, with Dietitian & Nutritionist Stefanie Valakas

Today I chat with Stefanie Valakas who is recognised as a leading fertility and pregnancy dietitian and nutritionist and is the founder of The Dietologist.  

Stefanie, and her virtual practice, are dedicated to excellence in nutrition for reproductive health concerns, fertility and pregnancy. You can learn about how you can work with Stefanie and The Dietologist team at or follow them on Instagram. You can also tune into Stef's podcast, Fertility Friendly Food.

In today’s episode, Stefanie and I discuss all things food safety and pregnancy including:

foods you should eat, and should avoid, when pregnant or trying to conceive;

Omega 3 intake for pregnancy;

the safety of consuming caffeine, protein powders and hummus during pregnancy;

what is a healthy weight gain durin

Lobkes Podcast

Lobke Faasen

In deze show spreekt diëtist Lobke Faasen met inspirerende gasten over duurzaamheid, bewust leven, gezondheid, voeding, veganisme/plantaardig eten, compassievol leven, sport, lifestyle, spiritualiteit, mind set en persoonlijke groei. Luister, raak geïnspireerd en ontdek hoe je steeds zelfbewuster in het leven kan staan.

Let Us Eat Cake

Ali Eberhardt & Hannah Robinson

episode 67: the one about honoring your health with gentle nutrition

In this week’s episode, Hannah and Ali talk all things Intuitive Eating Principle #10: Honor Your Health with Gentle Nutrition. In this week’s episode, Hannah and Ali are joined by nutrition therapist and Registered Dietitian Rachael Hartley. Rachael is a nationally-recognized food and nutrition expert who is passionate about helping others rediscover the joy of eating and foster a healthier relationship with food. Rachael is author of Gentle Nutrition: A Non-Diet Approach to Healthy Eating, which explores the role of nutrition in intuitive eating, so she was the perfect guest to answer all your listener questions about gentle nutrition. Why isn’t it important to eat healthy if it could contribute to reducing morbidity later on? As practitioners, how do we help patients both have freedom with food and make choices that they like and are satisfying, while also stabilizing their blood sugars?  Is it possible

The Thorne Podcast


With so much happening in the world of health and wellness, how can you separate fact from fiction? Listen to Thorne’s medical experts as they bring you the latest insights, access to exclusive interviews, and much more as the Thorne Podcast navigates the complex world of health and wellness. Here you’ll discover the newest research on diet, nutritional supplements, and lifestyle approaches to unlocking your best self.

Jorge Cruise Podcast: #1 in for DOABLE intermittent fasting and keto! 

Jorge Cruise

Happy Thanksgivings

Episode 146: Visit (@ZeroHungerGuy). #1 Podcast in Appetite Control Nutrition.  Visit  On today's podcast, we talk about how to turn off our hunger for too many sweets. And make sure to sign up for my FREE @zerohungerplan challenge starting on December 5 by simply emailing me at #ZeroHungerGuy #ZeroHungerPlan  #JorgeCruise

Ketogasm: Easy Keto with Tasha

Tasha Metcalf

Walter Voit on Adaptive 3D and Microarchitecture Innovation

Adaptive 3D is an innovative company that partnered with Desktop Metal and UT Dallas. Walter Voit discusses the innovation behind microarchitecture within material manufacturing and how partnerships in Richardson, Texas, have created a thriving innovation ecosystem. Innovating 3D Printing and University Research At Adaptive 3D, Walter focuses on using 3D printing to produce additive materials. […]




小額贊助支持本節目: 留言告訴我你對這一集的想法: 每次的訪談都是營養師的生命旅程以及經驗集結而成,我很珍惜,相信你也是。 若正在聽本次單集的你,有不同的經驗,也誠摯邀請你訊息與我分享你的可貴經驗。 │飲食煩惱丟這裡,手寫信件也歡迎│ |本集摘要| 我也會一起執行實行企劃! 點心選擇的準則 點心應該幾大卡?為什麼? 運動是鍛鍊心志的過程 抽獎資訊(111.01.30截止) |相關連結| 點心選擇文字整理+抽獎連結: 運動前後的補充: |支持營養食間的優質創作| Firstory - 街口支付 - 901573644 台新 - 其他(信用卡、ATM、超商) - 如果有話想對我說也歡迎: |Music| Baby Cakes Instrumental 演出者:?te 壞特 編曲:Tower da Funkmasta 陶逸群 作曲:?te 壞特 , Tower da Funkmasta 陶逸群 製作:Tower da Funkmasta 陶逸群 發行:ChynaHouse 連結: 授權:https://creativeco

FullyFit Life Podcast

Martin Straw Coaching, LLC.

A podcast addressing lifestyle diseases, how to avoid, manage or even reverse them.

Nail Your Nutrition Podcast

Nail Your Nutrition

Helping endurance athletes learn to fuel their activities with two sports dietitians and fellow endurance athletes, Sarah and Marita.

Shichida Life

Brainworks Podcast

Dinh Dưỡng cho Trẻ Em tập trung vào phát triển tối ưu não bộ theo phương pháp Shichida

Эрүүл хооллолт


Эрүүл мэндийн хэв маягтай болохыг хүссэн хүн болгонд нээлттэй ✨

Need To Know Nutrition

Belinda Martinella

Have you tried to search for nutrition and diet facts, then all of sudden: BOOM, you're bombarded with conflicting, unreliable and confusing information?! Well no more. If you’re passionate about your health, have a craving for reliable nutritional information or just want to hear some really awesome food facts, then this is the podcast for you. Each week, join Clinical Nutritionist Belinda Martinella (The Travelling Nutritionist Australia) as she shares a fun (factual), interesting (peer-reviewed) nutritional smorgasbord. Belinda is sifting through the nutritional-jargon so you don’t have to. Need to know nutrition: only the good stuff!

Miracles and Wellness - Holistic Health, Plant Based Diet, Chronic Disease, Stress Management, and Weight Loss

Clarissa Booker | Holistic Health Coach, Faith-Led Weight Loss Mentor

-Worried about your health and want to reverse, prevent, or stop health conditions so you can live a long life for yourself and loved ones but lack motivation? -Do you want to lose weight and keep it off permanently while ditching diet culture? -Are you ready to lower your blood pressure, blood glucose, or cholesterol without medication? Then I am glad God lead you here! I understand, sometimes we have habits and behaviors that over time take a toll on our mind and body. Whether mental health or physical health as they both affect each other and can lead to weight gain, obesity and illness. You can feel so tired from the day to day routines from your professional life and you want the energy to give your family attention and love. Transforming your lifestyle will add years to your life so you can spend more time with them. Let’s take charge now and fight disease instead of feed disease. Love your body and nourish it. I see you, instead of suppressing those symptoms let’s get to the root cause. I believe you can heal yourself one day at a time and today is a great day for you to start .. In this podcast you will feel empowered and receive guidance about health and wellness through discussions on meditation, breathwork, tapping, mindfulness, weight loss, meal prep, plant based diet, stress management, and chronic health diseases. There will be guests to talk about their expertise for more depth. Self care and lifestyle transformations that will help you transform your life one day at a time. Learn about plant based diets to lose weight and improve your health. If you are ready to stay motivated and not feel hungry on your weight loss journey, reverse or prevent chronic health diseases naturally, and lose weight while keeping it off then you are in the right place. God lead you here for a reason, lets go! Love and light Clarissa Let’s connect: Click here for program ➡️ Journals:  Contact Facebook Group: Email: Website: Instagram:

Eat to Live

Jenna Fuhrman, Dr. Fuhrman

Sugar, sugar, and more sugar

ReferencesKanoski SE, Davidson TL. Western diet consumption and cognitive impairment: links to hippocampal dysfunction and obesity. Physiol Behav 2011, 103:59-68.Kroner Z. The relationship between Alzheimer's disease and diabetes: Type 3 diabetes? Altern Med Rev 2009, 14:373-379.Kodl CT, Seaquist ER. Cognitive dysfunction and diabetes mellitus. Endocr Rev 2008, 29:494-511.Starr VL, Convit A. Diabetes, sugar-coated but harmful to the brain. Curr Opin Pharmacol 2007, 7:638-642.Ye X, Gao X, Scott T, Tucker KL. Habitual sugar intake and cognitive function among middle-aged and older Puerto Ricans without diabetes. Br J Nutr 2011, 106:1423-1432.Knuppel A, Shipley MJ, Llewellyn CH, Brunner EJ. Sugar intake from sweet food and beverages, common mental disorder and depression: prospective findings from the Whitehall II study. Sci Rep 2017, 7:6287.Beilharz JE, Maniam J, Morris MJ. Diet-Induced Cognitive Deficits: The Role of Fat and Sugar, Potential Mecha



分子栄養学カウンセラーのまなみです。 分子栄養学×心理的アプローチで、心と体ケアのヒントになるような内容をお話ししています。

Weight gaining

James Biden

This episode is to elite you on how to gain weight quickly within one month and somethings you eat.

DEATS with Deanna: Discussions around Food & Entrepreneurship

Deanna Wolfe

17. Food Freedom Breakthrough Q&A

This episode is sponsored by Food Freedom Breakthrough, my three month transformative online group coaching program. Join TODAY for an exclusive Cyber Monday discount ($250 off the entire program). Enroll now:  In today’s episode, I’m changing it up a bit and taking the time to do a quick Q&A about Food Freedom Breakthrough, a 12-week transformative online group coaching program. This program teaches you what true physical hunger and fullness feels like, and identifying emotions around food.  During this episode, I explain the main principles of food freedom, how you can finally get behind toxic body image, and limiting beliefs and. I also share more details of an exclusive Black Friday Deal and how you can get involved!  In this episode, we cover: What is the Food Freedom Breakthrough program [2:45] Who is this program for and what can you expect? [5:27] The three phases we walk th

Nutrition Unlocked

Nestlé Health Science

Nutrition Unlocked is a health science podcast that dives into innovations in nutritional health, sponsored by Nestlé Health Science. In each episode, special guest experts from around the world will walk us through the latest advances in our nutrition, providing tips, tricks and unique insights that will help us all ensure we have the tools we need to improve our nutrition and live a healthy life. For further information on the topics explored in this podcast, visit

Half Size Me

Heather A. Robertson

How To Get Out of the Yo-Yo Diet Cycle and Still Eat the Foods You Love | HSM 519

Become a PREMIUM podcast subscriber to support this show and you will get

Access to the first 200+ episodes (no longer on other platforms)
Access to the entire 500+ episode archive
Early access to regular episodes (before they're released publicly)
Access to additional bonus material releases
Exclusive, subscriber-only audio replies to "Ask Me Anything" questions

In episode 519 of The Half Size Me™ Show, Heather talks with Patty about how she’s beating the yo-yo diet cycle and has lost over 50 pounds, plus

why working with a coach helped her
why she’s still struggling with treats
how she’s going to set her meal plan to include the foods that she enjoys (including wine and chocolate)
and more!

Do you want to get support

The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

12: Crohn’s, Acne, Hormones and Health: Unique Hammond Shares Her Journey

This week, Morgan sits down with Crohn's Disease Survivor and Holistic Health Coach Unique Hammond as she walks us through her journey to health with an unlikely hero: beans.  She discusses in-depth her scary health decline and not feeling heard in Western Medicine. Unique tried almost every diet under the sun to get better, it wasn't until she discovered that beans and fiber she cracked the code to long-lasting gut health. Unique and Morgan myth-bust beans and answer all of the questions you're dying to know! Find Unique's book, Your Tastebud's Are A**holes on Amazon & get $25 OFF any of Unique's courses on when you use code PRIMAL25 at checkout. 

Bien Comer


Walter Voit on Adaptive 3D and Microarchitecture Innovation

Adaptive 3D is an innovative company that partnered with Desktop Metal and UT Dallas. Walter Voit discusses the innovation behind microarchitecture within material manufacturing and how partnerships in Richardson, Texas, have created a thriving innovation ecosystem. Innovating 3D Printing and University Research At Adaptive 3D, Walter focuses on using 3D printing to produce additive materials. […]