Step into the best version of yourself and reach your health and wellbeing goals alongside global fitness sensation, Kayla Itsines. From fitness tips to food that fuels you, meditation to motivation - the Sweat Daily podcast is here to help you level up your life. Each week covers a new theme – from sleep to sugar, biohacking to birth control and more. Tune in on Mondays to start your week strong with for some one-on-one motivation tips and tricks. On Tuesdays, we bring you exclusive interviews with global stars and familiar faces, uncovering everything you’ve wanted to know about their health habits. We dive into the science of wellness with the help of industry-leading experts on Wednesdays, whilst Thursdays are about creating space for mindfulness with meditations from Shona Vertue. We’ll fuel you towards the weekend every Friday as Kayla chats to her family and friends about food. Sweat Daily, launching 29/04/2024. The happiest, healthiest, most confident version of you awaits. Hosted on Acast. See acast.com/privacy for more information.

A cosa serve lo Yoga e come può cambiare la tua vita? 🌸🌸🌸 Questo non è un semplice Podcast. 👇🏻 Qui troverai meditazioni guidate, informazioni e risposte sul mondo dello Yoga, della Meditazione e del Benessere in generale. Un viaggio alla scoperta di queste pratiche ma anche alla scoperta di te stesso, per portare più equilibrio ed energia nella tua vita quotidiana. A proposito... 🙃 Io sono Denise, insegnante di Yoga e fondatrice di Yoga Academy, la scuola di Yoga online che ti permette di praticare dove e quando lo desideri. Spero che questo podcast possa darti almeno in parte il benessere che lo Yoga ha dato a me nella mia vita. Un Abbraccio Namaste Denise🌸 Ps. Ecco alcuni link utili: Accedi alla community di Yogi gratuita 👉https://denisedellagiacoma.com/accedi-alla-community segui i miei video su youtube 👉 https://www.youtube.com/channel/UCArw4_137rIo9ybVodR7cxA/featured leggi le mie guide blog👉 https://denisedellagiacoma.com/ seguimi su Instagram: https://instagram.com/blondieyogi/

We are Doctors of Physical Therapy who specialize in rehabilitation, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education. Check out our YouTube, Blog, Podcast, and Rehab Programs!

Performance Talks vuole essere una delle principali fonti di informazione per quanto concerne la preparazione atletica a tutto tondo. Ogni settimana intervisteremo vari esperti internazionali ed italiani, per comprendere in maniera semplice ed efficace i segreti dietro al successo dei loro atleti e dietro alla loro metodologia di lavoro. Buon Ascolto!

PhD, Professore Associato all'Università San Raffaele Roma. Dottore di Ricerca, Biologo, Psicologo. Sport Scientist per atleti internazionali. www.migliaccio.it

Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get your mind right; because where the mind goes, the body follows.

「Study Room 自习室」是一个围绕阅读分享、个人反思、训练感悟、生活抉择等成长话题的灵感空间。 两位主播分别是最能对自己下狠手的运动学霸 Weiya，和没有逻辑就活不下去的创业届娃娃脸 Guxi。我们都热爱铁三，痴迷于剖析自我，偶尔神叨叨，时不时小八卦。 在各自成长的道路上，我们中转在「自习室」。 在两位卷王的眼里，没有什么是比「进步」更性感的事~ 【每期对应学习资料】 Weibo @播客_自习室STUDYROOM 小红书@自习室STUDYROOM 商务联系 studyroom@fit4life.world 视频播客&听友群筹备中…

CrossFit Games Analysts Sean Woodland and Tommy Marquez and Lauren Kalil, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.

Andrew Wild discusses all things Physiotherapy, strength and conditioning, nutrition and much more. All episodes are unedited, raw and uncut.

Skeptical Talks è il Podcast di Domenico Aversano in cui si affrontano con diversi ospiti discussioni inerenti il mondo del Fitness a 360 gradi, da un punto di vista tecnico, psicologico, filosofico, spaziando su più tematiche ed argomenti.

Benvenuti alla Guida Galattica Per Arcieri Prudenti! Io sono Alice, e con questo podcast parleremo di fitness, mindset, la vita, l'universo e tutto quanto per farvi vincere le vostre paure, ritrovare voi stessi e creare la vita, il fisico e la carriera dei vostri sogni. Ogni episodio ha l'intento di darvi motivazione, ispirazione e consigli per prendere in mano la vostra vita, raggiungere i vostri obiettivi e imparare a puntare sempre più in alto come fanno gli arcieri.

In each episode, the Stronger By Science team delves into exercise and nutrition research, health and fitness trends, and listener questions. Through deep dives, banter, and anecdotes, you'll learn how to interpret and apply the latest science, how to explain fitness trends to your friends, and what actually matters when it comes to living a strong, healthy life.

Привет! Меня зовут Оля Черепанова, я продюсер фитнес-платформы FitStars, и это Женский подкаст. Здесь мы будем говорить про серьёзные изменения в жизни женщин, обсуждать, какие эмоции проживаем в переломный момент, как отвечает наше здоровье и как помочь телу в этот период. Мои гостьи – сильные Self-made Women, которые не боятся проявлять слабость. Это женщины, которые строят карьеру или бизнес, ведут активный образ жизни и постоянно развиваются, делают лучше этот мир и периодически прыгают выше головы. Что стоит за женским успехом? Как справляться с трудностями, принять и полюбить себя и жить эту жизнь полноценно в гармонии с собой и окружающим миром? Ответы на эти вопросы мы и будем искать на этом канале вместе с экспертками из разных областей, поэтому подписывайтесь и делитесь своими мыслями – будем вместе строить сильное и поддерживающее Женское сообщество 🧡

Welcome to The Macro Hour Podcast where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong and feel insanely confident. Hosted by Nikkiey Stott Co-Founder of WarriorBabe a women's online fitness coaching program helping 10,000+ women achieve their goals.

Each year since 2007, CrossFit has determined the Fittest Man and Woman on Earth through a series of events called the CrossFit Games. The CrossFit Games are a multi-day event where the top athletes in the world are tested with a variety of challenges including Olympic lifting, gymnastics, swimming, running, and more. At the end of a grueling competition, one man and one woman will have clearly distinguished themselves as the Fittest on Earth. Join Host Chase Ingraham and various guests as they break down the ins and outs of the CrossFit Games season each week on the CrossFit Games Podcast.

Ciao, sono Lucia, conosciuta come Bravalupt sui social, personal trainer e fitness coach al femminile. Benvenuta in: A.M.A, un podcast italiano in cui troverai consigli pratici per rimetterti o mantenerti in forma, ritrovare la motivazione, mangiare in modo sano, per allenarti in tutta sicurezza e senza stress. Pronta per cominciare? Let’s goooo! My website: https://www.bravalupt.it Scarica la guida per arrivare in forma per l'estate 👙🏖️: https://www.bravalupt.it/pages/beach-guide Seguimi su INSTAGRAM: @bravalupt

My name is Andrea and I am a mother of 4 girls under 7, wife to a mountain man, a Personal Trainer, Nutrition Coach and Owner of DFH Training. I have been featured in People and on Good Morning America and I truly love all things woman's health and fitness. But lets face it, the fitness industry is complicated and it feels like the everyday mom doesn’t fit the mold. There is so much conflicting information and you're busy and don't have time to figure it all out. That’s why I have made it my mission to simplify Health and Fitness while creating a welcoming, realistic and empowering space for like minded women. I am happy you're here and I hope you stay a while. Follow me on Instagram @deliciouslyfitnhealthy and visit my website www.deliciouslyfitnhealthy.com

The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ

Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.

Il Fitfam podcast è la nuova biblioteca audio targata Fitfam che, in una manciata di minuti, offre ai professionisti dell'allenamento spunti e conoscenze immediatamente applicabili nella loro attività. Un prezioso recipiente di episodi in cui confluiscono le esperienze e gli insegnamenti di alcune delle personalità più autorevoli di un settore in cui la formazione continua è ormai condizione essenziale per fare la differenza.

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

News e approfondimenti su fitness, allenamento e alimentazione, incluse le puntate della mia rubrica radio del martedì. www.depascalis.net

Il podcast di Passione Yoga per insegnanti e praticanti di yoga interessati ad approfondire lo Yoga su Misura

Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition,  and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.Connect With Us:https://www.fitbodylifestylepodcast.com/ https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://www.instagram.com/fbf_papa_bear/https://www.instagram.com/fitbodyfusion/https://www.facebook.com/teamfitbodyfusion/https://www.youtube.com/user/fitbodyradioPlease note that the information provided on this podcast is for informational purposes only and is not intended as a substitute for advice from your physician or other healthcare professionals. We are not physicians or licensed healthcare providers, and we do not provide medical advice.The content on this podcast, including but not limited to, articles, graphics, images, and other material, is for informational purposes only. The information is not intended to be and should not be used in place of (a) the advice of your physician or other medical professionals, (b) a visit, call, consultation with your physician or other medical professionals, or (c) information contained on or in any product packaging or label.Our podcast does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on the site. Reliance on any information provided by this podcast, its employees, others appearing on the podcast at the invitation of the podcast, or other visitors to the podcast is solely at your own risk.We strongly encourage you to consult with your physician or a qualified health care professional before making any decision about your health, particularly concerning any symptoms that may require diagnosis or medical attention, and before starting any exercise or nutrition program. Do not disregard professional medical advice or delay in seeking it because of something you have read on this podcast.By using this podcast, you agree to the terms of this Medical Disclaimer. If you do not agree to these terms, you should not listen to or watch this podcast.

Abbraccia la follia e supera i tuoi limiti! Instagram: @insane_screamer

Weight lifter wannabe, carb lover, party gal and science nerd! That's how I'd describe me. I have started the podcast that I wish I had when I was starting out in the gym. I'll be chatting all things gym, mindset and lifestyle. Become a member at https://plus.acast.com/s/that-gym-girl. Hosted on Acast. See acast.com/privacy for more information.

Sono Francesca Pietra, direttrice di Starbene. Dopo la serie podcast di grande successo “La dieta giusta per te”, torno a intervistare il dottor Massimo Spattini, medico specializzato in scienza dell’alimentazione e in medicina dello sport. Questa volta il focus è sull’attività fisica e gli allenamenti più efficaci per tonificarsi e rimodellarsi. A ogni età.

Hello ich bin Lena (@balancedbylena), Online Fitness Coach, Pilatestrainerin, Fachkompetenz für holistische Gesundheit und Sportwissenschaftlerin (i.A.). Mit dem BALANCED CONCEPT helfe ich Frauen ihre Fitness Ziele zu erreichen. Dieser Podcast ist dein erster Einblick in mein Coaching Konzept. Ich freu mich, dass du hier bist, let's change from within! 👇🏼Hier findest du weitere Infos zu meinem 1:1 online Coaching (Pilates x Kraft x Ausdauer)👇🏼 https://lena-niedermair.com Mein Instagram (tägliche Stories): https://www.instagram.com/balancedbylena

Welcome to In Moderation, taking an approach to life, health, fitness and nutrition with a moderate approach where you don't have to sacrifice everything you love to achieve your goals.  We emphasis having a fun, positive experience and we want you to feel like you're sitting at a table having a good chat with us instead of just listening to an interview.Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helping others achieve their health and fitness goals. He brings a wealth of knowledge and expertise to the show, providing valuable insights on topics such as calories, metabolism, and weight loss.Liam: Co-host of the podcast "In Moderation" and new father. Liam has a background in nutrition and is dedicated to promoting a balanced and sustainable approach to health and wellness. With his witty and sarcastic style, Liam adds a unique flavor to the show, making it both informative and entertaining.

Fitness Unfiltered - die ungefilterte Wahrheit zu vielen Themen im Bereich Fitness, Ernährung, Training, Mindset, Gesundheit, Extreme und allgemein damit verbundene Tabuthemen.

This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.

В этом подкасте мы будем говорить про тренировки, пищевые привычки, мотивацию и любовь к себе. Наша общая цель - прийти к классной физической форме и хорошему самочувствию через системный подход в питании и тренировках. Без насилия над собой, изнурительных диет и эмоционального выгорания. Ведущая Галина Огневая - практикующий онлайн фитнес-тренер. Инстаграм: https://www.instagram.com/galinaognevaya Телеграм-канал: https://t.me/galinabulki По вопросам сотрудничества: https://t.me/galinaognevaya

OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com

Parliamo di Fitness, benessere e CrossFit® competitivo e non attraverso racconti di persone che non necessariamente vivono di sport ma che vivono lo sport come un modo per migliorare se stessi e creare una Community viva e sostenibile. Seguici su www.dummiesatthebox.com, su Instagram e Facebook

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

Willkommen bei Shape Yourself, wo wir über die Themen körperliche Fitness, Abnehmen, gesundes Essverhalten und Krafttraining sprechen. Mein Name ist Kilian Fäustle und bei mir im Podcast bekommst du wissenschaftlich fundiertes und leicht verständliches Wissen, um deinen Traumkörper selbst zu formen. Damit ich dir die Themen leicht verständlich und praxisnah vermitteln kann, nutze ich eine Kombination meiner Erfahrung aus über 5 Jahren als Online Fitness Coach und den neuesten Erkenntnissen der wissenschaftlichen Literatur. Shape Yourself beschreibt das Ziel meines Podcasts. Ich möchte dir das Wissen vermitteln, welches du benötigst, um dich selbst körperlich und gesundheitlich zu formen. Instagram: @kilianfaeustle

I’m Lise Kuecker, a long time Studio Owner turned founder here at Studio Grow. Just a few years ago, I was building my studios the hard way cause I didn’t have the team, the budget, or most importantly the time. If you speed up to today, I sold my wildly profitable studios in the mid-7 figures while serving my community in ways I could have only dreamed. Now, I work with thousands of boutique fitness studio owners in over 40 countries and am so blessed to share some of the best tested strategies for our industry every single week. I created this podcast so you’d always have clear, actionable processes, tried and tested Facebook advice and some good ole fashioned inspiration so that you can take simple actionable steps to grow your studio and turn it into a powerhouse empire, just like I did. If you’re a studio owner who's ready to impact your community and see major growth in the process, or you’re prepping to become one, then you are in the right place. So let’s kick this off, shall we?

Benvenuti a chiacchiere sui pesi! In questo podcast parliamo di allenamento con i pesi, forza e prestazione, con un particolare interesse per powerlifting e alzate con il bilanciere.

Insegnante di yoga Scuola di formazione insegnanti di yoga.

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Forget becoming an influencer. This podcast is for people searching for a simpler way to make more money, help more people, and have more freedom. No matter who you are and no matter what you sell, your customer is a human. And yet, marketing these days feels so (in)human. Filled with frameworks, entertaining stories, and admittedly bad-Dad jokes, The Obvious Choice is a much-needed recalibration and, at times, a refreshing slap for a business generation that’s lost its way. New episodes ship out Mondays and Wednesdays, along with short, business hotseats every Friday.

Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".

Meditazioni ispirate ai principi della medicina cinese

A podcast hosted by legendary Jiu-Jitsu champion Jean Jacques Machado. Join us as we discuss various topics with guests covering all walks of life. Jiu-Jitsu may not always be the direct subject, but it will always be at the heart of our discussions. "The Jiu-Jitsu class starts, when the training stops."

Welcome to The Not So Fit Couple Podcast! A dose of education & entertainment brought to you by Online Personal Trainers & Fitness Couple Lucy Davis Fit & Ben Haldon. An off centre spin on everything health and fitness, relationships and business, with some epic guests along the way to help you transform your mind and body.

Pilates Teachers' Manual is your guide to becoming a great Pilates teacher! I discuss everything about being a Pilates teacher, from certification, class preparation, and scheduling, to working in studios, gyms, and in clients' homes, online and beyond! This podcast is for YOU if you are a current Pilates instructor, an aspiring Pilates instructor, or anyone who wants to learn more about the world of teaching Pilates!

YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These podcast classes aren't intended to be done in any specific order. Simply read the description and choose the class that best fits your time and needs for that day. Our goal is to offer a wide variety of video and audio (w/ printable PDF guides) classes to help you get in a little yoga awesomeness as often as possible!

Il Podcast orgogliosamente indipendente dove parliamo di Fitness, Salute, Prevenzione e Benessere, grazie alle più aggiornate evidenze scientifiche e al contributo dei migliori professionisti del settore. Il Podcast è curato dal dott. Marco Caponera, Personal Trainer, titolare dello studio di Grottaferrata (Rm): BodyMind Training. I consigli espressi nel podcast si intendono a scopo meramente informativo e non sostituiscono il parere del medico o dello specialista. Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/bodymind-training-italia--4223318/support.

Bio 360 ist einer der erfolgreichsten, deutschsprachigen Podcasts zu den Themen Gesundheit, Ernährung, Fitness, Motivation, Paleo, Fokus, HIIT, intermittierendes Fasten, Stress, Schlaf, Low Carb, ketogene Ernährung, EMF, Atemtechniken, Superfoods, Nootropika, sowie alles rund um Biohacking und alternative Medizin. Du bekommst die besten Tipps von führenden Experten wie Rüdiger Dahlke, Joachim Mutter, Maximilian Gotzler, Jens Freese, Paul Seelhorst, Kyra Kauffmann, Akuma Saningong, Poli Moutevelidis, Jens Pohl, Heinz Reinwald, Hartmut Fischer, DIrk Schreckenbach, Ralf Bohlmann, Jörg Spitz, Roland Liebscher-Bracht, Mareike Awe, Bastienne Neumann, Fabian Foelsch, Joachim Wittfoth, Hartmut Fischer, Ilga Pohlmann, Michaela Döll, Nadja Polzin, Christian Dittrich-Opitz, Bernhard Liebl, Christian Wenzel, Marilena Berends, Dietrich Klinghardt, Karl Probst, Anita Idel, Kurt Tepperwein, Alexander Wunsch, Benjamin Weidig uvm... um nur einige meiner illustren Interviewgäste zu nennen.

【腸から自分と世界を知る】 #腸内細菌 や#腸内環境 について論文を根拠にお話しする腸内細菌相談室。 毎週金曜夜19:30にPodcastでお会いしましょう🎙️質問、リクエストはXまで！ 当番組の活動に御賛同頂けるスポンサーを募集中 (XアカウントのDMよりお待ちしております) ウェブサイト： https://chonaisoudan.com/

Fun & Gains will fuel your love for sweaty workouts, loving yourself through the process, and creating the strongest version of yourself mentally and physically. The Fun and Gains podcast is your weekly reminder that you aren't alone on your fitness journey & your motivation to keep going. Let the gains begin.

Илья Переседов и Наталья Лосева препарируют темы похудения, питания, спорта, физического здоровья и психологических аспектов, которые со всем этим связаны. Откровенный подкаст о том, как людям победить в войне с ожирением. Или просто привести тело в порядок — правильно и с удовольствием.

Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!

En Fitness Revolucionario hablamos de Salud y Fitness desde una perspectiva global: Dieta, Ayuno Intermitente, Descanso, Entrenamiento, Mentalidad... con detalle y con verdaderos expertos. Tanto si tu objetivo es ganar músculo, perder grasa o simplemente estar saludable, este es tu podcast.

Welcome to Hitting The Bars, with your hosts Keltie & Sav! Half fitspo, half shitspo. Are you the kind of person that loves working out but equally loves going out? Congrats you've found your people. This is the place to talk about your fav workouts, embarrassing stories at the bar, healthy hangover hacks, optimizing athletic performance and more! Some people call it balance... We call it living life to our fullest. Get yourself an espresso martini, protein shake, or mix the 2…. Things are about to get WILD! New episode every THURSDAY!

At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential.

All things vegan, health and fitness, running and nutrition

You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the gym, your workouts, nutrition, entrepreneurship, and more. Welcome to the Mini-Podcast - where we keep things quick, comical, and the opposite of politically correct.

Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, or just live a better life.

Un podcast per chi vuole trasformare il suo corpo e la sua vita senza rinunciare al piacere della pizza e della birra. Se vuoi ricevere una notifica via e-mail ogni volta che pubblico un nuovo episodio e vuoi leggere i timestamps di ogni episodio inserisci il tuo indirizzo e-maill qui sotto. P.S. Riceverai anche un piccolo regalo da parte mia!

Mit dem YogaEasy-Podcast „Besser leben mit Yoga“ bieten wir dir Yoga zum Mitnehmen. Bei YogaEasy-Chefredakteurin Kristin Rübesamen zu Gast sind bekannte Yogalehrer:innen, Denker:innen und Protagonist:innen der Yoga-Szene. Worum gehts? Um Themen wie Yoga üben, lernen und lehren, körperliche und mentale Gesundheit, Prävention, Philosophie, Spiritualität, Familie, Frauen, Gesellschaft und Wissenschaft. Mit angeleiteten Meditationen, Atemübungen und Yogaübungen gegen Stress, für Achtsamkeit, Schlaf und mehr kannst du direkt in die Praxis kommen. Auf gewohnt unterhaltsame Weise stellt Kristin entscheidende Fragen: Welche Funktion soll Yoga in der Gesellschaft einnehmen? Ist Yoga Religion, Trost, Geheimwaffe der Mittelklasse oder archaisches Wundermittel? Macht Yoga narzisstisch? Sind Yogalehrer:innen fake? Besuche uns auf http://www.yogaeasy.de, https://de-de.facebook.com/yogaeasy/ und https://www.instagram.com/yogaeasygermany/ Impressum: https://www.yogaeasy.de/impressum Hosted on Acast. See acast.com/privacy for more information.

Host Adam McAtee, helps you become a more informed and confident instructor by showing you how to become an evidence-based Pilates instructor.

The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content. We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and College sports to get an insight into real world strength training. This is the best place to stay informed about the most cutting edge training techniques.

Chat with 3x CrossFit Games athlete and Co-host Matt McCraney as they talk health, fitness, and other lifestyle things happening around being a professional athlete and small business owners.

Definierter Körper, Ernährung ohne Verzicht, erfolgreiches Training, inneres Strahlen und Selbstbewusstsein - das ist, was alles in dir steckt. Sonst wärst du nicht hier. Ich zeige dir, wie!

Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.

Herzlich Willkommen ! ♡ Ich bin Laura, ganzheitliche Ernährungsberaterin, Yoga- und Pilates Trainerin, dreifache Buch Autorin und Content Creatorin. In meinem Podcast spreche ich rund um die Themen Ernährung, Fitness, körperliche und mentale Gesundheit sowie weitere spannende Themen rund um unsere Gesundheit und unser Wohlbefinden. In meinen Episoden erwarten dich Tipps, persönliche Erfahrungen, jede Menge Wissen und spannende Interviews mit tollen Experten/Expertinnen. Was aus meiner Sicht wichtig ist: Sich wohl fühlen, den eigenen Körper verstehen, eine gesunde Balance finden, glücklich sein - durch Achtsamkeit, Selbstliebe sowie ein intuitives und zugleich bewusstes Essverhalten. Für mehr kostenlosen Content, Informationen rund um die Themen Ernährung, Gesundheit, Mindset und Fitness, Trainingsvideos sowie kostenlose gesunde Rezepte folge mir gerne auf meinem Instagram-Account @fit__laura: https://www.instagram.com/fit__laura/ Meine App: https://www.fitlaura.de/membership/ Meine Bücher: https://www.fitlaura.de/shop/

Ultralöpning på svenska! Vår podcast tar avstamp i ultralöpning men handlar om så mycket mer. Vi grottar vi ner oss i vad som krävs för utveckling och förändring, hur man gör för att gå utanför sin komfortzon och utmana sig själv. Och så pratar vi löpning, alternativträning, kost, meditation, uthållighetssporter och allt som hör därtill. Pace on Earth Podcast drivs av Ellen Westfelt och Johnny Hällneby.

Join Aimee Louise for inspiring journeys, training secrets, and empowering stories. Welcome to Jacked Girl University Aimee is a personal trainer, online coach and qualified ISSN sports nutrition specialist with more than 7 years industry experience. Having coached hundreds of women, Aimee's specialty is in advising active women to become stronger and leaner and also to break free from the stories that are keeping them stuck in negative training habits and nutrition practices.

Podcast di riferimento in Italia per tutto ciò che ruota attorno l'allenamento e l'alimentazione in ambito fitness e bodybuilding, a cura di Nicolò Liani

Join Kino MacGregor, one of the world’s master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a happier, more peaceful, more loving life. Listen to authentic, raw conversations and talks from Kino on her own and with real students about what yoga is really all about. Ignite or rekindle your inner spark to get on your mat and keep practicing.

New episodes every Friday!Balance + Barbells is for women looking to become 1% better each day and to improve their health and fitness journey. Your host Kayla Durck, is an online personal trainer and fitness coach. Her goal is to make fitness accessible for everyone while living a balanced and sustainable lifestyle. Balance + Barbells discusses fitness, routines, and everything in between. Bringing you weekly episodes that dive deep into all things health and fitness and becoming the best version of yourself. Our motto: Be authentically you and become better each day. 

Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more. I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.

This is Perform with Dr. Andy Galpin.  I'm Dr. Andy Galpin, a professor of kinesiology at California State University, Fullerton. With this podcast, my goal is to help you better understand and maximize your own physical performance, leveraging my two decades of experience with top-tier performers, including Olympians and world champions across numerous sports. We'll discuss a range of advanced tools, technologies, and strategies, striking a balance between the forefront of scientific research and simple solutions. The way we'll do that is by covering what I call the "3 I's". For every topic, we'll explore how to 1) Investigate (i.e., measure), 2) Interpret (i.e., what's good, bad), and 3) Intervene (i.e., change). We'll do this from the lens of high performance, letting you enhance your abilities from good to great.                                   In the upcoming episodes of Season 1, we'll explore topics like the science of muscle development, how to build endurance, the role of sleep and recovery in high performance, and how to create training programs for strength, improving VO2 Max and cardiovascular health, growing muscle and much more.   I'll share actionable insights ("do's and don'ts") and I'll discuss the effectiveness of various supplements, training equipment, and technology in elevating mental and physical performance. While not all of us are elite athletes, myself included, there are many lessons and tools that we can glean from those performing at the highest levels. And remember, as legendary coach Bill Bowerman stated, "If you have a body, you are an athlete." If you're not already, I hope you'll consider starting to train and recover like an athlete.  Stay tuned for Season 1, launching in Summer 2024.

Built, presented by Fitbod is a weekly podcast for those ready to progress on their fitness journey. Are you confused and bombarded with conflicting information from the fitness industry? Are you struggling to understand what to do, how to do it and when to do it? Are you looking for support, and advice from others who have been where you are now? Hosts Jonica, Gio, and Michael seek to inspire, motivate and empower through discussions with Fitness industry experts, and by spotlighting the challenges and success stories of real people just like you. Join us each week to ignite your dedication to health and fitness. Find Built on Facebook, Instagram and Twitter @fitbodapp and listen on all podcast networks or at https://fitbod.me/podcast.

Sam Sulek Bodybuilding Content Follow the podcast. Daily Audio Episodes. For Videos Go To Sam Sulek's YouTube: https://www.youtube.com/@sam_sulek Fan Made Podcast by the way. All Content Rights Belong To Sam Sulek. Enjoy the audio experience!

Athletic development pioneer Vern Gambetta dives into one training question each episode.

Mimi Lawrence ist eine ausgebildete und erfahrene Fitness-Trainerin, die weiß, wie man Menschen motiviert, ihre Ziele zu erreichen; und zwar mit viel Spass und ohne Verzicht. Mit ihrer positiven Einstellung und ihrem Wissen über das menschliche Bewegungssystem kann sie jedem helfen, seine oder ihre persönlichen Fitnessziele zu erreichen. "Ich weiß, dass es viele Menschen gibt, die denken, sie können nicht fit werden. Aber ich bin hier um zu beweisen, dass jeder es schaffen kann! Mit dem richtigen Training und der Motivation wirst du erstaunliche Ergebnisse sehen. Also lass uns anfangen!"Ich bin Mimi Lawrence und ich möchte Frauen in den Wechseljahren und der Menopause dabei helfen, sich fit und gesund und vor allem wohl zu fühlen. Mit viel Spass und Motivation möchte ich Frauen dabei unterstützen, bei ihren Wünschen: sei es abnehmen, Schmerzen und Verspannungen linden, Arthrose und Osteoporose vorzubeugen und auch mit Stress besser umgehen zu können, also auch die mentale Gesundheit und das Gehirn präventiv zu schützen; vor allem in puncto Demenz und Alzheimer. Bei mir gibt es Tipps in puncot Physiotherapie, Fitness, Ernährung und mentale Gesundheit. Viele denken, dass es anstrengend und langweilig sein muss sich im Fitnessstudio aufzuhalten oder ständig joggen zu gehen. Doch das muss nicht so sein! Ich bin da um zu beweisen, dass man mit dem richtigen Training und etwas Motivation enorme Erfolge erzielen kann. Ganz bequem von zu Hause oder im Büro und ganz ohne Fitness Studio! Lass uns gemeinsam fit werden!Seit mehr als 26 Jahren darf ich als Personal Trainer, Yogalehrer, Ernährungsberater und Coach  für die unterschiedlichsten Menschen international arbeiten und habe mich nun darauf spezialisiert, Frauen zu helfen, die in den Wechseljahren| Menopause sind. Ich bin selbst in den Wechseljahren und weiß, wie es sich anfühlt, wenn sich der eigene Körper verändert. In meinem Podcast Episoden und in meinen Programmen zeige ich dir, wie du fit und gesund bleiben kannst, auch wenn dein Körper sich verändert; ganz bequem von zu Hause aus und auch, wenn du (noch) keine Motivation hast!Ich freue mich darauf, Dich kostenlos zu unterstützen. Deine Mimi Lawrence. 

Chloe & Emma answer client questions and explore common barriers and hurdles to reaching goals. @MadeleyChloe @ESGfitness www.theECmethod.co.uk

Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these interviews. We give you the ultimate blueprint and action steps to assimilating these powerful conversations into your own life.

Looking for mental clarity, emotional serenity and physical wellbeing? then you are at right place. Sunita is sharing her years of practical experience in Meditation, Yoga & ancient healing system Ayurveda for the hustle and bustle of modern-day life. If you are wondering: why meditate? who has time for meditation? or if you are looking for simple ways to bring stress relief into your everyday life so it can become your second nature then this podcast is for you.

Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We’ll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuilding.com/. We would love for you to leave us a review - we value your feedback and we want to earn all five stars.

Yoga videos and Yoga Membership Site with Dr. Melissa West. Canadas 1 FREE One Hour Weekly Online Yoga Show. Yoga videos and yoga downloads.

The Physical Preparation Podcast is designed to help trainers, coaches and athletes take their performance to the next level. Featuring some of the brightest minds in our industry, we'll dive in to deconstruct smart training, and help you or your athletes maximize results!

Discussions of the intersection of the art and science of running.

Welcome to the ProPhysique Code. Each week, the coaches at ProPhysique bring you a variety of information and topics inspired by their own experience within the fitness, nutrition, and online coaching industry. With each coach bringing their own unique perspective, we seek to provide valuable and thought provoking information in each episode.

What makes a strong person to you? Bestselling author and personal trainer Alice Liveing interviews extraordinary people about the importance of building mental and physical resilience and how this can empower us to live happier, stronger lives. You can find more about Alice on Instagram @aliceliveing, on Twitter @aliceliveing_ We would love to hear from YOU! To get in touch, please email gms@insanityhq.com Give Me Strength, this has been an Insanity Studios production.

Welcome to "Performance Quest- when excellence isn't enough" . We are excited to announce the new PerformanceLab Podcast, in collaboration with one of the Icon of our field, Francesco Cuzzolin. Why the "Quest?" Because the word, as you know, means "a long or arduous search for something".. our goal is excellence, and we will look for it during the next episodes with the help of high level hosts.

Getting in shape doesn’t have to be so intense and complicated. So many people get consumed by trying to do every new crash diet, detox, and extreme workout, none of which are sustainable or enjoyable! We’re here to help make fitness fit into your life, rather than take over your life!

Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition and fitness, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motivational stories to help listeners on their journey to optimal health. Each episode is a blend of science-based information and real-life application, making it a unique resource for anyone looking to improve their health and wellbeing. Dr. Malik's approach is holistic and inclusive, recognizing the importance of balancing physical health with mental and emotional wellness. His engaging narration and the podcast's diverse range of topics make it an essential daily listen for you as you seek to lead a healthier, more balanced life. Listen now, and become an OLD friend--your optimal life awaits...

The Confessions of a Bikini Pro Podcast is the only place where IFBB bikini pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. ​ ​The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the every day gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities. All show notes, time stamps, links, and information can be found on this page, just search the athlete you want to listen to in the alphabetized categories section or keep scrolling. ​Make sure to subscribe, rate, and review this podcast if you love it as much as we do so we can continue spreading the message to people worldwide! And be sure to follow @celestial_fit on instagram too for behind the scenes, sneak peeks, and more! Tag her and the guests in your posts and stories loving on the podcasts too! Make sure to rate, review, and subscribe so you never miss an episode!

A daily ten-minute walking podcast that helps you build an exercise habit that sticks

In collaborazione con Luigi Magli discutiamo degli ultimi studi scientifici e di come poterli applicare nei nostri allenamenti! Il tutto in un format dal titolo volutamente provocatorio e dal taglio ben poco "accademico".

Hay cientos de podcasts sobre salud física y mental, pero pocos cuestionan las conductas con ciencia. Phitlosofía busca hablar y sintetizar esos temas que generan conversación con información veraz y práctica, de manera sencilla, relacionable y digerible. Hablemos de wellness, ejercicio, nutrición, y paradigmas que atraviesan nuestro día a día. Phitlosofía te invita a cuestionar qué puedes hacer para sacarle más provecho a tu cuerpo, mente y tu vida.

Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com

Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

Inside Exercise brings the absolute who's who of researchers in exercise physiology and metabolism and exercise’s effects on health. With scientific rigor, these researchers discuss popular exercise topics while providing practical strategies for all. The interviewer, Emeritus Professor Glenn McConell has: - Exercise Metabolism researcher over 30 years (Uni of Melbourne, Ball State Uni, Monash Uni, Uni of Copenhagen and Victoria Uni) - Published 120 journal articles - Put together a 17 chapter Exercise Metabolism eBook with world experts Twitter: @Inside_exercise glenn.mcconell@gmail.com

Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com to learn more. Studying for the CSCS Exam? Check out The Movement System CSCS Study Course and Practice test: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page

It's not your average sports talk – expect loads of banter, infectious energy, and a side of humor that only Hunter can serve up. Whether you're a hardcore athlete or just looking for some inspiration to hit the gym, "Here to Party Sports" is your VIP pass to the coolest sports party on Spotify. 🏃‍♂️💨

Ticinosthetics: Bodybuilding Fitness Salute Benessere Ticino e Italia La motivazione per il tuo allenamento (Musica per la palestra) Hai problemi con il Podcast? Visita http://ticinosthetics.jimdo.com/musica-per-palestra/