Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee Hosted on Acast. See acast.com/privacy for more information.
DORMIR RÁPIDO 😴 - Adormecerse con el Sonido
SLEEP QUICKLY
Nuestro podcast ha sido especialmente diseñado para ayudarte a dormir tranquilamente cada noche, ofreciendo un episodio diario con sonidos naturales relajantes como la lluvia, tormentas, cascadas, olas del mar y el crepitar del fuego, acompañados de 2 horas de música suave por episodio. Al escuchar nuestro podcast cada día, puedes beneficiarte de efectos positivos en tu sueño, incluyendo la reducción del estrés, la mejora de la calidad del sueño y una mayor facilidad para conciliar el sueño. Los sonidos naturales tienen un efecto relajante y calmante en el cuerpo y la mente, especialmente cuando se combinan con música suave. Los sonidos de la naturaleza, como la lluvia o las olas del mar, tienen un efecto calmante que puede ayudar a reducir el estrés y la ansiedad, que a menudo son la causa de trastornos del sueño. Al escuchar nuestro podcast de relajación antes de dormir, puedes reducir tus niveles de estrés y entrar en un estado de relajación profunda, promoviendo un sueño reparador. La música suave y relajante también puede ayudar a reducir el estrés y la ansiedad, y mejorar la calidad del sueño. Las melodías suaves, combinadas con sonidos naturales, crean una atmósfera tranquila y relajante, ayudándote a relajarte y conciliar el sueño más fácilmente. En resumen, nuestro podcast de relajación está diseñado para ayudarte a relajarte, dormir tranquilamente y disfrutar de los muchos beneficios para tu sueño y salud mental. Escucha nuestro podcast cada día para una noche de sueño tranquila y reparadora. Escuche, relájese y tenga una buena noche 😴
The School of Greatness
Lewis Howes
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
Medita Podcast
Mar del Cerro. Guía de Meditación y Coach de Bienestar
Medita Podcast es la forma más sencilla y práctica para comenzar a meditar. Aquí podrás experimentar diferentes tipos de técnicas y tradiciones meditativas para que encuentres cuál es la que te funciona más a ti, y así puedas disfrutar de todos los beneficios que la meditación regala a tu bienestar físico, mental, emocional y espiritual. Además encontrarás entrevistas con expertos, meditaciones con distintos guías y los tips clave para hacer de la meditación un hábito que transforme tu vida. Comenzar a meditar y experimentar todos sus beneficios nunca había sido tan fácil. Comienza a meditar hoy con Medita Podcast. Síguenos en @meditapodcast y en @mardelcerro Un podcast de Mar del Cerro, Meditación y Bienestar en colaboración con Acast. Hosted on Acast. See acast.com/privacy for more information.
Conferencias - Borja Vilaseca Oficial
Borja Vilaseca - Oficial
Podcasts sobre autoconocimiento, desarrollo espiritual y reinvención profesional
Get Sleepy: Sleep meditation and stories
Slumber Studios
Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
Mindful In Minutes Meditation
Mindful In Minutes Meditation
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
Lo-Fi Lounge
Lo-Fi Lounge
Step into the Lo-Fi Lounge – your daily retreat to mind-blowing, chill, and cool vibes. Immerse yourself in enchanting LoFi melodies that bring relaxation, calmness, and good vibes to your day. Whether you're a seasoned listener or new to the Lounge, join our community for a journey to unwind, destress, and stay vibing. Subscribe now and make every day a little more enchanting with the LoFi Lounge. Don't forget to rate our show—it really helps me understand if you're enjoying the content. Become Premium for an ADS-Free Experience: https://lofilounge.supercast.com Join Our Community and Follow Our Blog: https://lofilounge.show For Inquiries, reach us at: lofiloungeshow@gmail.com
Better with Dr. Stephanie
Dr. Stephanie Estima
It isn't about being perfect, it's about being better. Dr. Stephanie hosts expert discussions with thought leaders in all facets of health including nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, and to catapult you into the hero of your own life. Dr. Stephanie has a special interest in exercise physiology, biomechanics, neuroscience and performance nutrition. She spent 19 years in private practice, is a best-selling author, international speaker, and a mother.
Desafía tu menopausia (DTM)
Natalia Salas
Te ayudo a superar los retos de la menopausia para sentirte realizada y vivirla en plenitud. Te comparto consejos para mejor tu salud física, emocional y espiritual, recopilados a lo largo de 20 años de consulta y de mi propia experiencia. Cada semana abordo un tema relacionado con la menopausia, para que lo conozcas, lo entiendas y sepas qué puedes hacer para ponerle remedio, con técnicas naturales y sencillas. ¡Quiero que vivas una Segunda Primavera! Accede a mi masterclass gratuita aquí: https://dranataliasalas.com/taller-gratuito/ Agenda una llamada: https://calendly.com/dranataliasalas
Meditación Para Antes De Dormir
Roxana L.C.
Meditación para antes de dormir en theta waves
Meditaciones Guiadas de Kensho Life
Kensho Life
Kensho Life ofrece esta colección gratuita de meditaciones mindfulness guiadas en español.
Good Sleep: Positive Affirmations
Optimal Living Daily | Sleepy Meditation
Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...
Your Journey to Fertility
Jennifer Edmonds
Do you feel like you've tried everything to fall pregnant but nothing seems to help?You've tracked your cycle, timed sex perfectly, switched up your diet, seen all the specialists but it still hasn't happened... While most fertility podcasts focus on current tips to help you fall pregnant, Your Journey to Fertility covers the latest scientific research - but we also go deeper into your mindset, your subconscious & the more "woo-woo" ways you can support your body & your baby. There are countless modalities that are scientifically proven to help increase your fertility - nutrition, supplementation, mindfulness & Eastern medicine to name a few. But there's also an element to conceiving your baby that goes beyond what we can see - and this is where the spiritual side of fertility support comes in. Welcome to Your Journey to Fertility - the only podcast that blends both science & spirit to give you all the tools you need to navigate your fertility journey. For over 15 years, Jennifer Edmonds has been guiding women on their journeys to motherhood and beyond. She is the leading authority on mind-body programs for fertility support and assisted conception. Jennifer has helped hundreds of women trying to conceive: Move through the pain & frustration of infertilityReclaim joy in their lives & their relationshipHeal their connection with their bodiesGet a positive pregnancy test after believing it would never happenThis podcast is here to help you do the same. So join us each week and start Your Journey to Fertility right now. Hit follow & let's dive in.
Om Club
Om Club Podcast - Àngela Llaona
Todo pasa, el tiempo todo lo cura. Este espacio es de reflexión, entrevistas, consultorio, meditaciones guiadas, relajación; Donde Àngela de Omanaom.com te ofrece tips, recursos, herramientas para afrontar cualquier desafío.
Que es la descodificacion?
Lorena Tomasincig
La descodificación es un método humanista que busca la esencia de los conflictos que me llevaron a perder mi LIBERTAD EMOCIONAL. Es un HÁBITO, es dejar de buscar la CAUSA de lo que me ocurre afuera, y darme cuenta que eso tiene que ver CONMIGO. Es PODER ELEGIR, eso es LIBERTAD EMOCIONAL
Corrective Culture
Callan Krause, Jake Stone
Welcome to the universe of Corrective Culture. Join your hosts Jake & Callan as they dive into the realms of health, wellness and life's truth with honesty & humour. Tune in every Monday at 5am for a brand new episode with the future of holistic health.
CállateyhazYoga
Jorge Caballero
Bienvenidos a CállateyhazYoga, el Podcast donde semanalmente vamos a hablar de Yoga. De la práctica, la teoría, las escuelas, los maestros, las posturas, los libros y toda lo relacionado con esta maravillosa práctica. Quiero hablar de Yoga de manera normal, con los pies en la tierra y con sentido del humor, hablar de yoga en definitiva como si lo hiciéramos de cualquier otro tema.
Brown Noise for Sleep
Sleep Resonance
Subscribe: sleepresonance.com 😴 Looking for a way to get a good night's sleep? Look no further than Sleep Resonance's collection of sleep sounds: Brown noise, white noise, ASMR, rain & thunder, ambience etc. Plus, all episodes are available for free. And if you subscribe, you'll get access to intro-free and ad-free episodes. So why wait? Subscribe now and get the best sleep of your life... Contact: sleepresonance@gmail.com ---- Keywords: ruído marrom rumore marrone bruin geluid braunes Rauschen kayumangging ingay brunt brus brązowy szum, sleep sound, sleep podcast, white noise podcast, brown noise podcast, relaxation podcast, sleep music podcast, ocean waves podcast, lullaby podcast, airplane cabin sleep sounds, rainforest sounds ASMR, night ambience sleep sounds, twinkle twinkle little star lullaby, realistic airplane flight ambience, crickets, frogs, owls, lake, nature sounds at night, sleep relaxation, sleep study, sleep therapy, sleep soundscapes, sleep aid, sleep soundtracks, sleep noise, sleep ambience Sleep | Baby | Brown Noise | White Noise | Ambient Noise | Sound Machine | Insomnia | Relax | Study | Colic | Tinnitus | Travel | Meditation | ADHD | Anxiety | Autism , Dohm, Marpac, 2 Hour, 8 Hour, 10 Hour, 12 Hour, Sleep Sound, Sleep Podcast, White Noise Podcast, Brown Noise Podcast, Relaxation Podcast, Sleep Music Podcast, Ocean Waves Podcast, Lullaby Podcast, Airplane Cabin Sleep Sounds, Rainforest Sounds ASMR, Night Ambience Sleep Sounds, Twinkle Twinkle Little Star Lullaby, Realistic Airplane Flight Ambience, Crickets, Frogs, Owls, Lake, Nature Sounds at Night, Sleep Relaxation, Sleep Study, Sleep Therapy, Sleep Soundscapes, Sleep Aid, Sleep Soundtracks, Sleep Noise, Sleep Ambience, Baby Sleep, Brown Noise, White Noise, Ambient Noise, Sound Machine, Insomnia, Relaxation, Study, Colic, Tinnitus, Travel, Meditation, ADHD, Anxiety, Autism, Dohm, Marpac, 2 Hour Sleep, 8 Hour Sleep, 10 Hour Sleep, 12 Hour Sleep
ASMR en Español | Leslie ASMR
Leslie ASMR
Los más relajantes sonidos que te darán los mejores ASMR ¡Ponte los audífonos! 🎧 Puedes colaborar 💵 en http://bitly.ws/KEwy
Sleep Magic - Sleep Hypnosis & Meditations
Sleepiest & Jessica Porter
✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis and Meditation to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.🌙 Free episodes every Wednesday and subscribe on Apple Podcasts or via https://sleepmagic.supercast.com/ for Jessica's entire Sleep Wave back catalogue and an ad-free, Super Sleepy experience.
Let's Talk Yoga
Arundhati Baitmangalkar
Arundhati is an immigrant Indian yoga teacher, living in the US. She's grown a 6 figure yoga business singlehandedly. Self-taught, hardworking, and passionate, she's changing the yoga conversation to include more Indian yoga teachers. This podcast covers topics like cultural appropriation of yoga, yoga teacher training, practicing yoga in business, and much more...Whether you're a student or a teacher, you'll find valuable insight, strategies, free downloads, and raw conversations. Tune in every Tuesday for a new episode! More good stuff on our website - letstalk.yoga.
MentalmentE - Ipnosi Per Dormire - Storie e Fiabe
Alessio Stefanelli
Meditazioni guidate, ipnosi per dormire profondamente e storie per rilassarsi ed ampliare la mente. Addormentati in pochi minuti con le meditazioni guidate di MentalmentE
40+ Fitness Podcast
Allan Misner
Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well being. Get moving and start improving your health and fitness today!
Meditaciones Guiadas
Meditaciones Guiadas
Bienvenido a "Meditaciones Guiadas", un espacio de tranquilidad y autoexploración diseñado para llevarte en un viaje hacia el interior de tu ser. En este podcast, te invitamos a desconectar del ajetreo de la vida cotidiana y a sumergirte en momentos de serenidad y conexión contigo mismo. Cada episodio es una oportunidad para cultivar la calma en medio del caos, permitiéndote explorar diferentes técnicas de meditación guiada que te ayudarán a relajar la mente, liberar el estrés y encontrar la paz interior. Nuestro objetivo es proporcionarte herramientas para crear un espacio de tranquilidad en tu día a día, donde puedas recargar energías, enfocarte y cultivar una mente más clara. Nuestro anfitrión/ana, un apasionado/a de la meditación y el bienestar, te guiará a través de visualizaciones relajantes, respiraciones conscientes y prácticas de atención plena. Ya seas nuevo en la meditación o tengas experiencia previa, encontrarás en este podcast una comunidad que valora la búsqueda de la paz interior y el crecimiento personal. Sintoniza "Meditaciones Guiadas" para explorar diferentes temas, desde la relajación antes de dormir hasta el aumento de la confianza y la creatividad. Únete a nosotros y déjate llevar por la suave voz del anfitrión/ana mientras te sumerges en un oasis de tranquilidad en medio del ajetreo moderno. Suscríbete, encuentra un lugar cómodo para sentarte o recostarte, cierra los ojos y permítete experimentar momentos de serenidad y autodescubrimiento a través de las meditaciones guiadas. ¡Encuentra tu paz interior con nosotros en "Meditaciones Guiadas"! Meditación, Autoexploración, Tranquilidad, Paz interior, Relajación, Bienestar, Atención plena, Serenidad, Visualización, Respiración consciente, Crecimiento personal, Calma, Mindfulness, Conexión interna, Autoconocimiento, Estrés, Equilibrio emocional, Creatividad, Confianza, Guía espiritual, Meditaciones temáticas, Autodescubrimiento, Terapia de relajación, Empoderamiento, Prácticas diarias. Sigueme En Youtube https://www.youtube.com/channel/UC1OjvRMygYRXjjI5qayKg1w
Parkinson's Disease Podcasts by No Silver Bullet
No Silver Bullet 4 PD
No Silver Bullet is a group started by PwP for PwP, their carers, & PD Professionals, all of the firm belief that there is so much more that a PwP can do than just pop meds! We all get a different version of PD to deal with & as they say, "There is no one silver bullet to cure all!" So we hope by sharing expert’s research with you that something mentioned will help you! Please share this content VERY IMPORTANT MESSAGE:- Please be aware, we are not Doctors, Neurologists or PD Professionals, simply share information from our speakers, many of whom are Professionals; however, all would agree that we are all very different in our needs, symptoms, & stage of PD!YOU MUST CONSULT YOUR PROFESSIONAL PD SUPPORT TEAM BEFORE YOU CHANGE ANY MEDICATIONS.
Integrative Women's Health Podcast
Jessica Drummond
Welcome to the Integrative Women's Health Podcast with Jessica Drummond, your go-to resource for cutting-edge insights into women's health and wellness. Hosted by Dr. Jessica Drummond, DCN, CNS, PT, NBHWC, a renowned expert with over two decades of experience in pelvic health and clinical nutrition, this podcast is designed for health and wellness professionals specializing in pelvic health, fertility, perinatal, postpartum, perimenopause, menopause, and overall wellness. The "Integrative Women's Health Podcast" offers a unique blend of content formats to enrich your practice and knowledge. Expect enlightening interviews with innovative professionals in women's health, engaging conversations with students and graduates from The Integrative Women's Health Institute, insightful case studies with actual clients, and Dr. Drummond’s solo episodes on hot topics in integrative women's health practice. Our discussions will focus on the latest tools for supporting women's health, featuring functional nutrition, health coaching, exercise, sleep, and other therapeutic strategies. Through our episodes, you'll learn how to empower your clients to heal from complex health issues using evidence-based approaches. Dr. Drummond, founder and CEO of The Integrative Women's Health Institute, aims to provide practitioners with on-demand, evidence-driven continuing education. Our podcast mirrors this goal by offering valuable, practical information that you can apply in your practice. Stay connected and enhance your expertise in women's health by visiting our website, IntegrativeWomensHealthInstitute.com (https://integrativewomenshealthinstitute.com/), and following us on Instagram @IntegrativeWomensHealth (https://www.instagram.com/integrativewomenshealth/). Subscribe to our podcast on your favorite platform and join us on this transformative journey in women's health.
The PCOS Podcast by A Cyster & Her Mister
PCOS Weight Loss
Learn all about PCOS (Polycystic Ovary Syndrome) with your hosts Tallene & Sirak! We are a husband and wife duo who specialize as a PCOS dietitian & a PCOS personal trainer to help break down the root causes of PCOS and provide you the best information on PCOS treatments, supplements, and much more! www.PCOSweightloss.org
Hablamos De Cosmética Natural
Claudia Fernández
En Tierra Sabia te ayudamos a usar, hacer y vivir de la Cosmética Natural. Te acompañamos en este camino con nuestros productos, nuestra academia online, este podcast y mentorías personalizadas para que vos también vivas muy bien de tu emprendimiento de cosmética natural, aromaterapia y tratamientos de bienestar. Recorre junto a Claudia Fernández estos episodios llenos de fórmulas, historias, tips, entrevistas y mucho más! 🌿
Thyroid Answers Podcast
Dr Eric Balcavage
Thyroid Answers podcast is focused on providing answers to the most common question people who have a thyroid problems and thyroid symptoms need and want answers to. The podcast is hosted by Dr Eric Balcavage and Dr Erica Riggleman. Both are doctors of functional medicine, chiropractors and certified nutrition specialists. Their practices focus on helping people with thyroid conditions improve their symptoms and regain their health using functional medicine.
The Infinite Potential of Being Human
Nicky Clinch
The Infinite Potential Of Being Human podcast is for thought leaders, changemakers and spiritual seekers, revealing and releasing what is getting in the way of our potential as human beings, exploring an inquiry into the bodymind and our relationship with reality. It is time to address what is happening in the world today and our relationship to how we are living our lives. What is keeping us stuck in the past and causing us to repeat patterns and cycles? Hosted by Nicky Clinch, Master Maturation Coach & Teacher, expert in Human Behaviour, Childhood Trauma, Ontology and Hay House Author. Nicky will be using these conversations and new information to explore the potential and possibility that we have as human beings to create a new reality, both in your life and in all of life. Through the bodymind maturation of the human condition and the human experience, we can start to take ownership of the creation of our new paradigm. This is the show for you to shift your perception of consciousness of who you think you are and what is possible for your life. Through the power of body and mind integration, discover the infinite potential of being. To address what is happening in the world today and our relationship to how we’re living our lives. What is keeping us stuck in the past and causing us to repeat patterns and cycles. Using these conversations, dialogues and new information to explore the bridging together consciousness and reality. To explore the potential and possibility that we have as human beings to create a new reality, both in your life and all life, and the creation of a new paradigm. This is the Infinite Potential Of Being Podcast, revealing and releasing what is getting in the way of our potential as human beings, exploring an inquiry into the bodymind and our relationship with reality. I'm Nicky Clinch, and I'll be sharing the science, research and evidence on shifting consciousness. Because it’s time now to remember our infinite potential of being.
The Integrative Veterinarian
College of Integrative Veterinary Therapies
The Integrative Veterinarian is a series of conversations with Integrative Veterinary Practitioners and how they approach their craft. We talk about things like their history, their veterinary school experience, life in conventional veterinary practice, and what led them to Integrative Veterinary Medicine. We also talk about their current veterinary practice, interests, and self-care practices. This podcast is sponsored by the College of Integrative Veterinary Therapies. CIVT provides word-leading education in natural medicine, including three accredited post-graduate qualifications, industry-recognized certifications and a wide range of evidence-based courses and webinars delivered by qualified and experienced practitioners. Learn more at www.civtedu.org.
A Bit Of A Boost
George Anderson
Sometimes we all need a bit of a boost. A boost of energy, a boost of motivation, a boost of positivity. In A Bit Of A Boost, wellbeing and performance expert George Anderson shares ideas and strategies to give you the boost you need. Drawing on 2 decades of experience as a personal trainer, wellbeing, performance and mindset coach, George offers new perspectives and practical tips, and introduces an exciting lineup of guests who share their own personal go-to methods of boosting their wellbeing. A Bit Of A Boost aims to equip you with the tools and resources you need to boost your motivation, energy and mindset, and bridge the gap between knowing and doing as you move from information to implementation. You can find out more about George on his website at https://bygeorgeanderson.com/podcast, follow him on LinkedIn at https://www.linkedin.com/in/coachgeorgeanderson and Facebook at https://www.facebook.com/coachgeorgeanderson
Terapia de Regresiones
Jorge Micheli
Psicólogo social, psicodramatista ,Técnica de regresiones línea Dr. Cabouli. Profesor de psicología y Filosofía. Jorge Luis Micheli Psicólogo social, Psicodramatista, Facilitador de la técnica de regresiones en la línea del Dr. José Luis Cabouli..Profesor de psicología y filosofía. Mail: micheli.jorge@gmail.com Canal de Telegram: https://t.me/Mundoalternativoyregresiones YouTube: https://www.youtube.com/c/MundoalternativoEspiritualidadyelm%C3%A1salla/videos Facebook: https://www.facebook.com/terapiaderegresioneselmasalla/ Instagram: https://www.instagram.com/espiritualidadyelmasalla/
Verde Menta-Bohom Feng Shui
Verde Menta - Bohom Feng Shui
Tu casa tiene algo que contarte. Ella intenta comunicarse contigo pero habláis idiomas diferentes y por eso no os entendéis. En Verde Menta aprenderás a hablar el idioma de tu casa y lo harás a través de los secretos mejor guardados del Feng Shui clásico. Con todo lo que te contaré, sabrás como armonizar tu espacio y por ende, tu vida.
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts
Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
Relaxation Sounds
Relaxation Sounds Podcast
Welcome to the Relaxation Sounds Podcast, your oasis for tranquility, clarity, and inner peace. Embark on a transformative journey through meditation with us. Immerse yourself in soothing experiences, insightful wisdom, and practical techniques for mindful living. Let us guide you to a deeper connection with yourself and the world. Discover the power of stillness, unlock inner calm, and embrace a serene and profound self-discovery. Welcome to the Relaxation Sounds Podcast, where each breath brings you closer to harmony. To enjoy clean soothing sounds, healing music, frequency music and tracks that are clean of voice guided meditations, check our YouTube page and enjoy long hours of beautiful soothing music that will help you nurture your mind, body and soul. You may visit us on the link below. https://bit.ly/2WhGFkO Support our mission and enjoy an ad-free experience by upgrading to our premium subscription. Unlock access to 600+ episodes on your favorite podcast platform, whether it's Spotify, Apple Podcasts, or any other. Setting up is simple, and as a new subscriber, you can enjoy 10% off your first 3 months, with a free trial and the freedom to cancel anytime. We sincerely appreciate your generosity and support, which allows us to bring you more amazing daily content to help you find serenity and peace. Namaste and happy meditating. BECOME PREMIUM HERE: https://bit.ly/449RHGk For Donations, Click Here: https://bit.ly/3QUdfBB For Inquiries Email Us At: Relaxationsounds.spotify@gmail.com
Sabiduría Psicodélica
Sonoro | sabiduriapsicodelica
En este portal psicodélico Yannina Thomassiny nos cuenta lo que ha aprendido de la vida a través del uso de plantas sagradas y experiencias multidimensionales.
Keen on Yoga Podcast
Adam Keen
Adam Keen hosts the Keen On Yoga Podcast where he engages in a deep level of discussion with Ashtanga yoga teachers as well as others involved in inquiry, wellness, diet, or simply people he finds interesting. The podcast is nonformulaic; there is no pre-list of questions, and the guests are encouraged into an open-ended chat in order to really get a feel for them and their approach to their subject. The emphasis is always on depth, with actual topics of discussion prioritised over the life-story or more familiar, surface-level questions we are used to hearing. To this end, the conversations are often quite honest and surprising. Approaching quickly towards one-hundred episodes, the keen on yoga podcast was started at the beginning of the first lockdown of 2021. We have now released one episode a week for the las year and are as enthusiastic as ever to bring you a wide range of voices to inspire and support your greater journey with yoga. If you enjoy the podcast and would like to support us you can do so by liking, sharing, rating and donating at https://keenonyoga.com/donate/
SONIDOS DE LA NATURALEZA PARA LA RELAJACIÓN
Nature's Sounds for Relaxation
Este podcast único, dedicado a la serenidad y el bienestar, invita a los oyentes a sumergirse en los sonidos calmantes y terapéuticos de la naturaleza. Cada episodio es una escapada sónica a través de diversos paisajes naturales, ofreciendo grabaciones de alta calidad de lluvia suave, tormentas poderosas, olas golpeando la orilla, arroyos murmurantes, fuegos crepitantes y cantos melódicos de pájaros. Perfecto para meditación, yoga, ayuda para dormir o un descanso relajante en el día, este podcast ofrece una experiencia auditiva inmersiva que ayuda a reducir el estrés, mejorar la concentración y reconectar con la naturaleza. También es una excelente herramienta para terapia de sonido y alivio de la ansiedad, mostrando una variedad de paisajes sonoros naturales, desde selvas tropicales exuberantes y cascadas refrescantes hasta jardines tranquilos y montañas majestuosas. Con actualizaciones regulares, cada sonido se selecciona cuidadosamente para enriquecer la experiencia auditiva y transportar al oyente a un mundo de calma y serenidad. Este podcast es un refugio auditivo para la paz interior y la relajación profunda, invitando a un viaje sónico en la diversidad calmante de la naturaleza. Hosted on Acast. See acast.com/privacy for more information.
That Healing Feeling
Faith Ashenden
Faith Ashenden is the Founder and CEO of That Healing Feeling. She is a Nervous System Coach who helps people from all over the globe heal chronic symptoms (including pain and anxiety) through nervous system regulation. Her background in neuroscience, NLP, hypnosis, and trauma release work has helped her develop a one-of-a-kind curriculum and approach that has helped over 1000 people heal themselves through her coaching programs.
Cómo sobrellevar la ANSIEDAD
Andre Sosa
Serie de capítulos que nos llevarán a darnos cuenta de la necesidad de detenernos a pensar y reflexionar sobre la forma en que estamos viviendo. Un espacio para apreciar, entender y escuchar alternativas para mejorar tu vida.
The Joe Cohen Show
SelfDecode
Unlock the secrets of your DNA and optimize your health with The Joe Cohen Show. Join Joe, biohacker and founder of SelfDecode, as he interviews world-class health experts and shares cutting-edge research and strategies for biohacking your body and brain. From functional medicine tips and supplement recommendations to longevity and performance optimization, each episode is packed with insights to help you achieve your health goals. Whether you're interested in genetics, biohacking, alternative health, or simply improving your overall wellness, this podcast has something for you. Subscribe now!
Pain Free & Strong Radio Dr Tyna Moore
Contact Talk Radio Network
She specializes in the application of natural pain solutions and regenerative injection therapies to treat all varieties of musculoskeletal conditions. As both a board certified Naturopathic and Chiropractic physician, she brings a unique perspective and expertise to the diagnosis and treatment of pain and orthopedic conditions. Dr. Moore practices exclusively Regenerative Injection Therapies and non-surgical pain management for orthopedic and musculoskeletal conditions.
Dr. Jockers Functional Nutrition
Dr. Jockers
Join Dr. David Jockers DNM, DC, MS, doctor of natural medicine, functional nutritionist and corrective care chiropractor as he shares science-based solutions to improve your health. Dr. Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel – Home and Family and the Dr. Oz Show. On this podcast, Dr. Jockers shares his best advice and strategies on weight loss, brain health, functional exercise, natural detoxification and disease prevention, gut health, autoimmune disease and much more. To learn more about Dr. Jockers and access free health and nutrition resources go to drjockers.com.
Metabolic Freedom With Ben Azadi
Ben Azadi
Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extremely unhealthy, and turned it into a purpose by transforming his health and now he is on a mission to educate 1 billion people. Ben brings you the thought leaders in the world of health, including Dr. Eric Berg, Ben Greenfield, Dr. Jason Fung, Dr. Will Cole, Mark Sisson, Dr. Ken Berry, Dr Mindy Pelz, Cynthia Thurow, Dr. Daniel Pompa, and many others. You'll discover everything you want to know about the keto diet, ketosis, paleo, fasting, intermittent fasting, block fasting, fasting mimicking diet, bulletproof fasting, dry fasting, water fasting, and everything that works (and doesn't work) to help you understand what is best for your unique body.
Embodiment Matters Podcast
Carl Rabke and Erin Geesaman Rabke
Embodiment Matters is an ongoing, rich conversation about what it really means to be embodied, and why and how embodiment matters so much in our daily lives and in our world. Our guests include wise and insightful teachers from the realms of somatics, Buddhism, meditation, social justice, psychotherapy, movement arts, bodywork, martial arts, neuroscience, environmentalists, indigenous teachers, and more. In our conversations, we explore a wide range of topics around waking up and being embodied, and offer guided practices to help return to your embodiment as a source of wisdom, guidance and intimacy with life. Your hosts, Carl Rabke and Erin Geesaman Rabke, have been devoted to waking up and being embodied for the last 25 years. They have extensive training and practice in The Feldenkrais Method, Yoga & Yoga Therapy, Structural Integration, Embodied Life, Buddhist Meditation, Tai Chi, Focusing, Ayurveda, and more. They share a passion for sharing potent practices that support people in becoming more embodied, more mindful and aware, more rooted in liberating kindness, and more free in all ways; as well as more able to bring their unique gifts forth to benefit the world. They live in Salt Lake City, and can be found at bodyhappy.com
大材小用 | 运动播客 Fitness Podcast
不好惹的娃娃脸
Hello 我是Guxi, 人工智能领域创业,NSCA美国国家体能协会认证教练,ISSA国际体育科学协会运动营养师,铁人三项小萌新。 过去两年,从996的创业生活中微微抬头,开始关注和投身于更系统的运动和训练研究,也因此收获了超乎意料的人生旅程和精彩故事。 在【大材小用】的播客系列里,我将和各个领域的高级玩家们,畅聊【运动】这门自我对话的语言。
LifeSpa: Ayurveda Meets Modern Science
Dr. John Douillard, DC, CAP
Ayurveda Meets Modern Science is hosted by Dr. John Douillard, DC, CAP, founder of LifeSpa and author of seven health books (including bestselling Eat Wheat and The 3-Season Diet), seven online courses (including Yoga Journal courses Ayurveda 101 and 201), and numerous free eBooks.
Fortalecimiento Yuen
Yuyi PodPoc
www.facebook.com/yuyi.podpoc.9
Essential Empowerment
amelia adrian
A place to learn of the power of Essential Oils to heal and transform our lives. A space to share understanding and grow our appreciation for the power of Plant Medicine with Essential Oils. My name is Amelia Adrian, I am an aromatherapist, yoga teacher and mother. This is a space for you to listen and learn how to use Essential Oils easily, safely and powerfully. Together we’ll explore how to prioritise our physical and emotional healing through the use of Essential Oils. You’ll learn how to to gain more agency over your emotional life, patterns, habits and choices. You’ll learn how to integrate Essential Oils into your self-care practice with simple tips and daily rituals. You’ll receive a practical understanding of the power of transformation available to you from Essential Oils. You’ll learn to sense, listen and access the deeper wisdom of the Plant Medicine with Essential Oils and in doing so come to know yourself a little deeper.
Embodied Wellness Radio
Sarah Collins
Helping women regain their health & confidence with individualized nutrition, healthy habits & functional lab testing.
Clean Beauty School
mindbodygreen
A beauty podcast from mindbodygreen, the leading brand in health and well-being. Hosted by mbg’s beauty director, Alexandra Engler, Clean Beauty School explores the intimate and intricate relationship between beauty and wellness, including physical, mental, environmental, and spiritual health. Through this series, we’ll dive into the science and soul of beauty’s most pressing topics.
Cristianos
Cristianos
Bienvenid@ a la comunidad de personas que creen en Jesús y su palabra, edifica tu espíritu a través de este canal
EXPANDED Podcast by To Be Magnetic™
To Be Magnetic™
The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Phillips, founder of To Be Magnetic™ and co-hosted by TBM’s Chief Content Officer, Jessica Gill. It’s based on Neural Manifestation™, TBM’s unique process that’s rooted in neuroscience, psychology, epigenetics, and energetics– with a little spirituality sprinkled on top. While Expanded ranks as one of the best spiritual podcasts, our focus is really on the science and psychology behind manifestation. Our goal is to normalize the practice of manifestation and empower you to get into the driver's seat of your life in order to manifest the experiences, relationships, and things that most align with your authenticity. We cover topics like inner child healing, shadow work, boundaries, how to reprogram your subconscious mind (and why this is so important), clarity, how to manifest dreams, create magnetism, and harness intuition. Part of our manifestation process entails “expanding” past your limiting subconscious beliefs. So, by tuning into this podcast with interviews from experts, thought leaders, spiritual teachers, scientists, and those with Neural Manifestation™ success stories, you are starting the process of “Expanding” your subconscious in order to ‘see to believe’ that anything you desire is possible. And by pressing play, the process begins! Create your daily manifestation practice in The Pathway, our all-access workshop membership, found on tobemagnetic.com.
Budismo en Zapatillas
Lucas Casanova
Mi nombre es Lucas Casanova y este es mi podcast sobre la felicidad consciente, el crecimiento personal y la forma del Budismo de ver la mente. Todo lo enseño de manera simple, sin palabras en lenguas muertas, de forma directa y sin misticismos. BEZ es una mirada espiritual basada en ciencia, sobre la mente, el trauma, la neurociencia, la sanación emocional y cómo atravesar las crisis en nuestra vida de forma positiva y posible. Espiritualidad sin vestirse de blanco, sin prender velas, sin rituales… y con mucho corazón; eso sí: en zapatillas. ______ Lee más sobre lo que hago aquí (http://bio.site/lucascasanova)
Meditación
Shunia Abraza Tu Ser
Meditación para conectar con tu ser.
Ponte al Mando | Desarrollo y Crecimiento Personal
Mónica García
Mónica García es la Fundadora y Directora del Centro de Innovación y Transformación Personal "El Factor Humano". Aquí comenzó hace ya 6 años a crecer y trabajar con personas que querían introducir cambios en sus vidas, tanto a nivel personal como laboral. Experta en el trabajo con emociones, en cómo hacer crecer y potenciar la confianza y seguridad en uno mismo, en acompañar a las personas para que consigan disfrutar mucho más de su vida, siente un compromiso verdadero y a largo plazo con ser más feliz y conseguir que las personas que la rodean también lo sean. En "Ponte al mando" encontrarás un programa entretenido en el que el eje es el desarrollo personal, el autoconocimiento y el liderazgo personal. En este programa encontrarás herramientas, técnicas, ideas, nuevas formas de mirar, experiencias,...., con el objetivo de que integres en tu día a día aquello que te sea beneficioso y que te ayude a realizar los cambios que deseas en tu vida. Semana a semana Mónica te propondrá un tema y te mostrará nuevas opciones e ideas. ¡¡Disfrútalo y coge todo aquello que te sea de utilidad!! Conoce más sobre Mónica en http://www.elfactorhumanoburgos.com y en su blog #crecimientopersonal #coach #coaching #liderazgo #motivacion #empoderamiento #gestionemocional #coachmotivacional #coachejecutivo #cambiospersonales
Neurociencia
Axel Daniel
Información de la neurociencia
The Blonde Files Podcast
Dear Media
Host Arielle Lorre knows you have questions about all things wellness, and she’s answering them for you. From how to achieve optimal health, well-being and fulfillment, to the best beauty hacks and even cosmetic procedures — she covers it all through meaningful conversations with experts and inspirational guests. Arielle's distinct voice and unique candor make you feel like you're getting the inside scoop on all the latest from your best friend, and her multifaceted interests make this show a must for anyone who wants to live their best life — and look good doing it.
Agradecida Podcast
Mar del Cerro. Guía de Meditación y Coach de Bienestar
AGRADECIDA es tu dosis de gratitud diaria para elevar tu energía, conectar con tu yo más auténtico y disfrutar de todos los beneficios que la gratitud regala a tu bienestar físico, mental, emocional y espiritual. Encontrarás nuevos episodios de AGRADECIDA de lunes a viernes, en todas las plataformas de podcast, completamente gratis. Y si quieres conectar más allá del podcast nos encontramos en Instagram como @agradecidapodcast, @mardelcerro o puedes escribirnos a mar@mardelcerro.com Esperamos de corazón que disfrutes de estos episodios, pues los hicimos pensando en ti, gracias hoy y gracias siempre por ser parte de está comunidad. Hosted on Acast. See acast.com/privacy for more information.
Método Silva
Método Silva
Hazte con una suscripción de pago: https://podcasters.spotify.com/pod/show/metodo-silva/subscribe Hazte con una suscripción de pago: https://podcasters.spotify.com/pod/show/metodo-silva/subscribe Método Silva
Josefina Llargués
Josefina Llargués
Espacio de Salud y Bienestar
The Funk'tional Nutrition Podcast
Erin Holt
Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.
8 Hour Binaural Beats
8 Hour Sleep Music
Welcome to the 8 Hour Binaural Beats Podcast, from the creator of 8 Hour Sleep Music. This sleep sounds channel is dedicated to binaural beats with relaxing ambient music and nature sounds for sleep, meditation, yoga, relaxation, reiki healing, chakra alignment, and spiritual cleansing. Brainwave entrainment with binaural beats can help with anxiety, depression, ADHD, insomnia, weight loss, and mood. This podcast may contain 2 ads at the very beginning of each episode. There will be NO ads in the middle of the episode to wake you up. Email us at 8hoursleepmusic@gmail.com with any questions or comments. Thanks for listening and sleep well!
The Darin Olien Show
Darin Olien
I’m Darin Olien, the “Superfood Hunter.” If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place. On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harming us, or the Earth.
8 Hour Sleep Music
8 Hour Sleep Music
Welcome to the 8 Hour Sleep Music Podcast: 8 hours of relaxing meditation music, nature sounds, binaural beats, and guided meditations to help you get to sleep fast and stay asleep all night. This podcast may contain 2 ads at the very beginning of each episode. There will be NO ads in the middle of the episode to wake you up. If you'd like to remove the intro/ads and support the podcast, you can unlock the premium version of the show for only $2.99 per month or $24.99 per year. Click here or visit 8hoursleepmusic.supportingcast.fm to subscribe. The 8 Hour Sleep Music Podcast was started to help those who suffer from sleep disorders such as insomnia and sleep anxiety. Listeners get better and more restful sleep, fall asleep quicker, and have longer REM sleep cycles with the use of our relaxing sleep music and soothing nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Sunday and Wednesday evenings. Be sure to follow or subscribe to always catch the latest episodes, and leave a rating or a review if you've been enjoying the show! Email us at 8hoursleepmusic@gmail.com with any questions or comments. Thanks for listening and sleep well! Support our show by becoming a premium member! https://8hoursleepmusic.supportingcast.fm
Dhru Purohit Show
Dhru Purohit
Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.
Rocio Santibañez Metodo Yuen
RocioSantibanezMetodoYuen
¿Te has imaginado una vida en la que puedas borrar lo que te debilita fácilmente y propulsar tu vida hacia lo que deseas? ¿Alguna vez haz imaginado la vida de tus sueños? Yo sí, Ahora me siento feliz realizando el sueño de fortalecer mi vida y la de muchas personas aún sin conocerlas a lo largo y ancho del mundo. El Método Yuen, es una técnica de medicina Energética China desarrollada por el Dr. Kam Yuen para ofrecer un acelerado e instantáneo alivio de dolores físicos agudos y crónicos, así como una solución a los conflictos mentales y emocionales que son la raíz de las enfermedades. Support this podcast: https://podcasters.spotify.com/pod/show/rociosantibanezmetodoyuen/support
Contre-addictions par Rose
Keren Rose
Les addictions, comment s’en sortir ? Je m’appelle Keren, Rose pour les non-intimes. Vous avez peut-être déjà entendu ma voix dans des chansons comme “La liste” ou lu mes mots dans des livres comme “Kerosene” (2019) ou plus récemment “Les Montagnes roses” (2022). Avant même de savoir chanter ou écrire, j’étais dépendante, comme beaucoup d’entre nous. J’ai voulu comprendre comment fonctionnait le cercle vicieux de la dépendance, et pourquoi c’était si difficile d’en sortir. L’addiction a ses contradictions que la volonté ignore. Au travers de discussions décomplexées avec des invités addicts, ex-addicts, thérapeutes, artistes, auteurs, je vous propose de plonger ensemble au cœur de nos modes de fonctionnement. Quelles solutions ont-ils trouvées ? Ce podcast est un récit d’expériences, un podcast pour les gens qui se donnent du mal pour aller bien. Contre-addictions par Rose, un podcast coproduit avec Double Monde Création. Un épisode chaque semaine, dès le 25 septembre. Des suggestions de thèmes à aborder ? Des questions au sujet des intervenants ? Vous voulez en savoir plus sur certains thèmes ou aborder vos addictions et contre-addictions ? Contactez-nous sur les réseaux sociaux : 💌Contre-addictions : @contraddictionspodcast 💌Double Monde : @doublemonde_podcast Vous voulez parler de nos podcasts dans votre média ? Devenir sponsor ou faire du co-branding sur un épisode ? Découvrez notre Kit Media Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
Dr. Joseph Mercola - Take Control of Your Health
Dr. Mercola
Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.
Des racines naissent les fleurs
Camille Pelloux
Bienvenu.e dans le podcast des racines naissent les fleurs. Ici on se questionne et on partage des réflexions, des savoirs et des inspirations afin d'ouvrir les horizons pour repenser nos arts de vivre dans le but de les rendre plus conscients et ancrés dans les réalités du monde de demain. Nous partagerons des connaissances, des discussions et un tissage d'histoires avec des personnalités inspirantes afin de réapprendre à prendre soin, préserver les savoirs traditionnels et expérimenter une spiritualité simple, reliée à la terre et ancrée dans le quotidien. Dans ce podcast on parle plantes médicinales, cueillette de saison, nourriture bienfaisante, art de vire avec la terre, naturopathie régénérative, écofeminisme ou encore agriculture régénérative. Nous aborderons également des thématiques liées à l'éthique dans les milieux du bien-être. Je suis Camille Pelloux, naturopathe, herbaliste enseignante à l'école professionnelle supérieure de Naturopathie de Lausanne en Suisse et créatrice de l'école en ligne Déa Terra. Je suis ravie de vous retrouver pour cette série audio. Bonne écoute. Si ce podcast vous plaît, n'hésitez pas à le noter sur votre plateforme d'écoute et à me rejoindre sur instagram : - Retrouvez nos programmes en ligne en lien avec la naturopathie et l'herbalisme @_dea_terra_ - Retrouvez mon travail photographique @camillepelloux_ Bonne écoute. Hébergé par ausha Retrouvez toutes les sources et références: www.camillepelloux.com/des-racines-naissent-les-fleurs.com Crédit : écriture, réalisation et narration : Camille Pelloux Illustration : Carlos Vazquez Ruckstuhl Générique : Hit on me I Audiohub Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.
SLEEP MEDITATION with Lauren Ostrowski Fenton
Lauren Ostrowski Fenton
Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep meditation ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestions and positive cognitive sleep patterns. Lauren is a mother of four, podcaster, life coach, writer, meditation teacher & YouTuber
Mario Luna - Podcast
Mario Luna - NetKaizen (Podcast)
¿Quieres TRIUNFAR en la vida DE VERDAD? Si deseas emprender un PROYECTO EXITOSO, POTENCIAR TU SALUD O MEJORAR TU VIDA AMOROSA, aquí podrás beneficiarte del NETKAIZEN: el primer sistema de ÉXITO INTEGRAL para acercarte cada día a TU MEJOR VERSIÓN.
The mindbodygreen Podcast
mindbodygreen
The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
En esencia con Radhi Yoga
Radhi Yoga
En esencia es un espacio pensado para tu bienestar. Soy Andrea, comunicadora social y profesora de yoga hace más de diez años. Quise crear este lugar para aprender y compartir contigo historias, momentos, relatos y personas que, desde mi sentir, pueden aportar a tu vida mayor, salud, paz y tranquilidad. Le apuesto todos los días a un presente sabio y pleno y estoy convencida de que si queremos cambiar el mundo, debemos empezar por nosotros mismos. Por eso, desde donde me estés escuchando, este podcast es una invitación a vivir en esencia. A quererte así como eres.
Tracks To Relax - Sleep Meditations
TracksToRelax.com
Listen without ads at www.patreon.com/trackstorelax Tracks To Relax Sleep Meditations can help calm your mind and body at bedtime so you can get to sleep fast. With guided meditations, bedtime stories and relaxing ambient audio Tracks To Relax offers something for everyone. New sleep meditation episodes available every Tuesday and most weekends! Listening to guided sleep meditations offers a multitude of benefits for both the mind and body, contributing to overall well-being and improved sleep quality. Here are some of the key benefits associated with this practice: Promotes Relaxation: Guided sleep meditations typically involve soothing voices, calming music, and relaxation techniques such as deep breathing and progressive muscle relaxation. These elements help induce a state of relaxation, making it easier to let go of stress and tension accumulated throughout the day. Reduces Anxiety and Stress: By guiding the listener through relaxation exercises and mindfulness techniques, guided sleep meditations can alleviate anxiety and reduce stress levels. The focus on the present moment and the gentle encouragement to let go of worries can help quiet the mind and ease racing thoughts, facilitating a sense of calmness and inner peace. Improves Sleep Quality: One of the primary benefits of guided sleep meditations is their ability to promote better sleep quality. By helping the body and mind unwind before bedtime, these meditations can facilitate a smoother transition into sleep and reduce the likelihood of tossing and turning throughout the night. The deep relaxation induced by guided meditations can also help improve the overall duration and depth of sleep. Enhances Mindfulness: Many guided sleep meditations incorporate mindfulness practices, such as body scans and breath awareness, which cultivate present moment awareness and mindfulness. Regular practice of mindfulness can lead to increased self-awareness, emotional regulation, and a greater appreciation for life's experiences. Encourages Positive Thinking: Guided sleep meditations often include affirmations and visualizations aimed at promoting positive thinking and self-empowerment. By repeatedly exposing the mind to positive statements and images, listeners can gradually shift their mindset toward one of optimism, gratitude, and self-love, which can have profound effects on mental well-being and overall outlook on life. Supports Mental Health: Engaging in guided sleep meditations can be particularly beneficial for individuals struggling with mental health issues such as depression, anxiety, or insomnia. The combination of relaxation techniques, mindfulness practices, and positive affirmations can help alleviate symptoms, reduce rumination, and improve overall psychological resilience. Facilitates Self-Care: Taking time to listen to guided sleep meditations before bed can serve as a form of self-care, allowing individuals to prioritize their mental and emotional well-being. This simple yet powerful practice encourages self-compassion and nurtures a deeper connection with oneself, ultimately fostering greater levels of self-awareness and self-love. Overall, incorporating guided sleep meditations into your bedtime routine can have profound benefits for both your physical and mental health, promoting relaxation, reducing stress, improving sleep quality, and supporting overall well-being. Tracks To Relax is Made in Canada with Love! Hosted on Acast. See acast.com/privacy for more information.
STRONGER THAN YESTERDAY (Spanish)
MÁSFUERTESQUEAYER
Programa que tratará los motivos que nos impulsan a actuar a los seres humanos, y por qué hay personas que teniéndolo todo a su favor, fracasan en sus intentos, bloqueando su camino con excusas, desidia y procrastinación, y otras en cambio, a pesar de no tener las facilidades, consiguen todo aquello que se proponen. Entrenamiento físico, mental y para la vida
Coffee with the Sarlos
Kelly and Karen Sarlo, bysarlo.com
Introducing Karen and Kelly Sarlo- a mother-daugther team of Mediums, Medical Intuitives, Psychics and Energy Healers. Coffee with the Sarlos is your weekly invitation to the casual conversations between Karen and Kelly. Share your early morning coffee with these two as they highlight some of their most memorable client sessions as well as explore their personal lives and the what it's like to live day-to-day with these kinds of gifts. They're an original blend you're sure to enjoy!
Radical Health Rebel
Leigh Brandon
Leigh is a Functional Medicine Practitioner, CHEK Practitioner, CHEK Faculty Instructor, Active Release Techniques® Therapist, author and podcast host. His extensive training and years of clinical experience has given Leigh the ability to provide a truly holistic approach to helping his clients over the years, which they have found very effective often after other approaches hadn’t helped. The Radical Health Rebel Podcast brings you weekly discussions and interviews on all things health and wellness - from exercise, nutrition and emotions, to chronic pain, gut and skin health and more. Each week, Leigh introduces you to his expert guests and every episode will help you achieve optimal health, wellness and happiness.
Human Design with Sarah Jhean
Discover your true nature and embrace your Family dynamic. Unearth old patterns.
Discover your Human Design and learn practical skills to access your unique way of living. I am Sarah and I am mapping your biology to your biography within each presenting situation in your life. Connecting your body, mind & soul! I help you to support yourself to create your natural health & wellbeing as you walk through life with new strengths & innate knowledge of your Design. I unfold with you patterns we are conditioned to learn. Become consciously aware, unlock emotional blockages and find a new framework to recalibrate your life! Welcome to the transformative world of Human Design!
Fabulous and Free
Desiree de Lunae
Fabulous and Free teaches how to free yourself from emotional baggage, increase your emotional intelligence, and live in alignment with your spirit. The host, Desiree de Lunae, is a licensed acupuncturist, herbalist and essential oil expert. She teaches mainly how to use essential oils to create massive energy shifts, to create flow in a person's life. This show also deeply touches on the importance of financial freedom. A freed spirit has the inspiration to create and serve, which then improves the ability to create wealth. Desiree shares practical tools for the law of attraction. Thinking is not enough. One must also feel the dream in order to create it.
The Mindful Movement Podcast and Community
Sara and Les Raymond
Welcome to the Mindful Movement Podcast! We have a robust catalog of guided meditations for you to add some peace in your life. We also have interviews with a broad range of folks to help empower you to play a larger role in your sense of well-being. Thanks for stopping by - we hope you enjoy!
The Energy Balance Podcast
Jay Feldman Wellness
Discover how you can live without constant hunger and fatigue, brain fog, poor sleep, and other low-energy symptoms. The Energy Balance Podcast will teach you how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.
Multi-Asmr
Asmr
Relax, fast, slow, ASMR… 🇺🇸 and 🇫🇷
Almost 30
Krista Williams & Lindsey Simcik
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a lot. We are honest, open, and above all, human. We are committed to learning right alongside you in real time so we can all find growth in every moment together. With millions of listeners around the world, Almost 30 has grown from a pioneering leader in the podcast space to a highly engaged global community. #Almost30Nation is full of purposeful dreamers who are curious, passionate, and constantly seeking growth in every aspect of our lives. Join us for new episodes every Tuesday + Thursday! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Dr. Michael Ruscio, DC
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your licensed healthcare providers and never disregard or delay obtaining medical advice based on information in our [podcast]. Please review our full terms of use and disclaimers posted on our Website at https://drruscio.com/privacy-policy.
Living the Reiki Life
Kristi & Amanda
Talking all things reiki, our reiki journeys, other healing modalities and spirituality.
The Aaron Doughty Podcast
Aaron Doughty
Hello, my name is Aaron Doughty and I help people expand their consciousness by making daily content intended to help people raise their vibration and shift to a new level of consciousness. I believe there is a consciousness shift happening on the planet, an awakening where more and more people are becoming aware of who they are at a greater level as well as how to create the life they always dreamed of. New episodes go live every Monday, Wednesday and Friday and Youtube audio will be posted daily as well. On this podcast I will share practical tools, techniques and perspectives that have the potential to shift your level of consciousness and listening to this podcast daily will accelerate that process in a very powerful way.
Jugo del Mocán Podcast
JugodelMocan.com
Desvelando la Consciencia en la vida cotidiana del siglo XXI. La Vida, especialmente desde estos últimos años, está pidiendo que dejemos ya las distracciones y pongamos el foco y la energía en lo que vinimos a hacer aquí como seres humanos. De Pepa Castillo y Noemí Rodríguez jugodelmocan.com
Entre ciel et terre
Sophie et Florian
Entre le ciel 天 et la terre 地 il y a l’homme 人, selon la médecine chinoise nous sommes le fruit de l’union du ciel qui est yang et la terre qui est yin. Toute la culture chinoise ainsi que sa médecine est fondée sur les lois qui régissent les changements du ciel et de la terre. C’est sur cette base que la médecine chinoise a été pensée afin de comprendre les fonctions physiologiques du corps quand il est en bonne santé, mais aussi quand il est malade. Ainsi s’est développé tout un système de prévention, de diagnostic et de traitement des maladies.
bluemind ASMR
blue skies
Welcome to bluemind ASMR, your personal relaxation station. Here you’ll find lots of no-talking trigger compilations, unique sci-fi and fantasy roleplays, spa visits, whispered and soft-spoken rambles, affirmations, and meditations. What are you waiting for? Come and get cozy with me. bluemind ASMR is a listener-supported podcast brought to you by listeners just like you. This means no ads, no sponsorships. To find out how you can support the show, check out the show notes. All roleplays are intended to be gender-neutral unless otherwise stated. *Updates every other Tuesday*
The Energy Blueprint Podcast
Ari Whitten
The go-to source for the latest cutting-edge science on overcoming fatigue and increasing your energy. The Energy Blueprint podcast brings together the world's leading researchers, doctors, and nutrition and lifestyle experts on the subject of fatigue and energy to help you get your energy back.
CEA Audiología Podcast
CEA Audiologia
En este canal encontrarás temas relacionados al maravilloso sentido de la audición. Cada episodio compartiremos nuestras experiencias como profesionales en audiología, así como las experiencias de otros especialistas y pacientes. La tecnología y los avances en producción, en función de la pérdida auditiva serán parte de este espacio y te daremos muchos tips sobre como prevenir afectaciones y deterioro de la audición. Si deseas complementar la información que te compartimos síguenos por nuestras redes de IG, FB y YouTube y conoce más de CEA a través de https://ceaaudiologia.com
The Ultimate Health Podcast
Jesse Chappus
Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
Adult ADHD ADD Tips and Support
Adult ADHD ADD Tips and Support
We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit: http://www.DrummerAndTheGreatMountain.com. LEGAL DISCLAIMER: The information shared on this podcast is intended solely for the purpose of personal growth, and not as a replacement for professional psychological support. The views and opinions of the hosts and guests of our podcast are not meant to be taken as medical advice. It is very important seek the help of a qualified medical practitioner when making any shifts to psychiatric medication you may be taking, or if you are experiencing extreme psychological distress.
Sleep Whispers - whispered bedtime stories and meditations for relaxing & sleeping
Whispering Harris | ASMR & Insomnia Network
Whispered readings and ramblings for relaxation and sleeping. Includes soothing meditations, interesting stories, tranquil poems, educational Wikipedia articles, and listener feedback.
Your Own Magic
Raquelle Mantra
a soul-expanding podcast. the intention of the podcast is self-explanatory... to help you explore and unleash 'your own magic'. as the podcast has changed over the years, we encourage all listeners to unabashedly embrace all of who you are: the soul; the human; the mystic; the intellect; the light; the mess; the integration of this mind, body, + spirit. yom continues to share messages from visionaries, artists, authors, guides, healers, entrepreneurs, and the host - raquelle mantra - who may help strengthen your vision in the unfolding of your own magic. hosted by @raquellemantra; music by sounds of sion @sionlouks https://soundcloud.com/soundsofsion; artwork by @broken_isnt_bad https://brokenisntbad.com/.
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