146. positive psychology, improving sleep & feel good rituals with Nicola Elliot founder of Neom Wellbeing

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Today Trin is joined by founder, author and fellow wellness lover Nicola Elliot to discuss all things Wellness. Nicola shares how she started Neom Wellbeing , positive psychology and taking back control over your habits and lifestyle. https://thewellnesscafe.shop NEOM Organicswatch the video version HEREJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout January community EP- ASK TRIN!! start of 2023 advice session formFOLLOW TRIN:IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleir

146. positive psychology, improving sleep & feel good rituals with Nicola Elliot founder of Neom Wellbeing

Title
The Wellness Cafe
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