Episode 182: Mini Cuts: Slash Calories for Faster Results?
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In this episode, the coaches chat about their experiences with mini cuts, what the research says and how it all plays out in the real world! Mini Cuts are usually a short, extreme diet with the goal of quickly getting into and out of a diet phase with minimal negative effects. Would you try one?
Episode 182: Mini Cuts: Slash Calories for Faster Results?