167 episodes

Top nutritionist, visionary health expert and bestselling author, Ann Louise Gittleman, PhD, CNS, has always been a trendsetter in functional and integrative medicine. Continually breaking new ground in traditional and holistic health, she is internationally recognized as a pioneer in dietary, environmental, and women's health issues and is known as "The First Lady of Nutrition" among her millions of followers worldwide.

The First Lady of Nutrition Podcast with Ann Louise Gittleman, Ph.D., C.N.S‪.‬ Ann Louise Gittleman, Ph.D., C.N.S.

    • Health & Fitness
    • 4.8 • 69 Ratings

Top nutritionist, visionary health expert and bestselling author, Ann Louise Gittleman, PhD, CNS, has always been a trendsetter in functional and integrative medicine. Continually breaking new ground in traditional and holistic health, she is internationally recognized as a pioneer in dietary, environmental, and women's health issues and is known as "The First Lady of Nutrition" among her millions of followers worldwide.

    Healing Threads: The New Science of Wearable Technology – Episode 166: Brian Burzynski

    Healing Threads: The New Science of Wearable Technology – Episode 166: Brian Burzynski

    Be prepared to dive into the fascinating word of Intelligent Threads! Together The First Lady of Nutrition and innovator Brian Burzynski explore how special wearable technology, woven into fabrics like cotton and bamboo,

    • 29 min
    The Best Biohacking Trends and Leading-Edge Supplements – Episode 165: Dr. Ronald Hoffman

    The Best Biohacking Trends and Leading-Edge Supplements – Episode 165: Dr. Ronald Hoffman

    The First Lady of Nutrition proudly welcomes Dr. Ronald Hoffman, one of Ann Louise’s favorite integrative medical doctors, and personal and professional friend for over 30 years. Dr. Hoffman is recognized as one of America’s foremost complementary m

    • 35 min
    The Heavy Metal Menace: Detox Deep Dive – Episode 164: Dr. John Parks Trowbridge

    The Heavy Metal Menace: Detox Deep Dive – Episode 164: Dr. John Parks Trowbridge

    The First Lady of Nutrition welcomes back legendary functional medical expert, Dr. John Parks Trowbridge. Ann Louise and Dr. Trowbridge waste no time discussing the hidden dangers of heavy metal toxicity and its link to chronic diseases.

    • 49 min
    The Naughty Nutritionist Unpacks the Detox Industry’s Dirty Little Secrets – Episode 163: Kaayla Daniel

    The Naughty Nutritionist Unpacks the Detox Industry’s Dirty Little Secrets – Episode 163: Kaayla Daniel

    Join Dr. Kaayla Daniel, the "Naughty Nutritionist," and the First Lady of Nutrition as they uncover the dirty secrets of the detox industry. From dispelling myths about fermented cod liver oil to delving into the hidden dangers in our surroundings,

    • 33 min
    From Shiitake to Medicinal Mushrooms: The New Superfood – Episode 162: Jeff Chilton

    From Shiitake to Medicinal Mushrooms: The New Superfood – Episode 162: Jeff Chilton

    Join the First Lady of Nutrition and Jeff Chilton, a leading expert in medicinal mushrooms, as they hit the ground running with a captivating discussion about the power of mushrooms as the ultimate superfood.

    • 33 min
    Navigating Menopause: No More Hot Flashes and Much More – Episode 161: Barb Hawken

    Navigating Menopause: No More Hot Flashes and Much More – Episode 161: Barb Hawken

    The First Lady of Nutrition is delighted to welcome the go-to menopause fitness coach, Barb Hawken. Barb is a strong believer, like Ann Louise herself, that when it comes to transforming the middle aged woman's body,

    • 32 min

Customer Reviews

4.8 out of 5
69 Ratings

69 Ratings

Meg- GroundedNourishment ,

Great podcast

The First Lady of nutrition is truly such a gem for understanding the importance of both traditional and holistic health! The intersection of dietary and gut health, the environment and our bodies is at the center of this podcast and it is so important!!

ilovepresidenttrump ,

Mimi

Awesome information all spot on Anne is a treasure a wealth of excellent advice ! Listen you will only benefit from it !! I have her books before podcasts existed but this is so fun to walk or relax & listen !! Always available ! Perfect !!!

Crazy Aunt Betty ,

Amazing

Who knew all of this amazing information!!!??? I’m going to live to be 120. Highly recommend.

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