Combating Seasonal Depression

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Seasonal depression usually kicks in around February for me and it always leaves me feeling lazy, unmotivated and mentally exhausted. I try to combat those feelings by getting outside or doing stuff I love. Walking around the neighborhood, going to a coffee shop or watching old backpacking videos seems to help me. Hopefully what I discuss in this podcast can help you if you struggle with seasonal depression. 

Combating Seasonal Depression

Title
The Caffeinated Backpacker
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