Strengthening the NO muscle
Release Date:
Learn how to strengtehn the "NO" muscle by with effective relfection and communication techniques that may have been blocking you for years, like they were to Dr. Blossom. This episode highlights practical strategies for saying no assertively and gracefully, fostering healthier relationships and personal empowerment. Connect: hello@drjenniferblossom.com IG: @drjenniferblossom Stress To Strength MeditatIion Unmasked Assessment
Strengthening the NO muscle