Intentional Living: Mind, Body & Plate

On this “Random Fit,” hosts Wendy Batts, and Ken Miller, explore being intentional when it comes to incorporating exercises and diet, while aiming to live a more purposeful and healthier lifestyle.
The power of intention lies in its ability to shape our reality, transform our lives, and create meaningful connections with ourselves and others. By harnessing the power of intention, we can cultivate a life that is aligned with our deepest desires and aspirations, leading to greater fulfillment, joy, and success. 
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