If-firmations
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When positive affirmations feel inauthentic, what do we do?For our season finale, host Anna Borges talks to Dr. Christine Gibson, author of the forthcoming book, The Modern Trauma Toolkit and @tiktoktraumadoc on Tik Tok, about the subject of one of her viral Tik Toks: if-firmations.When we’re in need of some possibility in our hearts and minds, they might just be the answerFollow Mood Ring @moodringshowFollow Anna @annabrogesMood Ring is a production of American Public Media and Pizza Shark!
If-firmations