Expressing Stressing
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“I’m so stressed” is a near-ubiquitous phrase, but its abundance does not diminish its significance. So what is stress? Understanding stress can help us validate it, respond to it, and recognize when it’s healthy and when it’s becoming fatal. In this episode, we explore the proposed theory that women experience higher levels of stress, how this contributes to the gender gap in depression, and how male and female stress responses differ.
Expressing Stressing