Why You Feel Stuck In Your Past & Finding Self-Awareness To Heal From Trauma | Dr. Danica Thornberry

🎙️Why You Feel Stuck In Your Past & Finding Self-Awareness To Heal From Trauma | Dr. Danica ThornberryWe feature a conversation with Danica Thornberry, the author of 'Stick it to Me, Baby' and a fertility angel, alongside Koya's personal fertility journey. Danica shares her unexpected fertility challenges despite being a health-conscious acupuncturist, leading to her unconventional path to motherhood with two teenagers conceived under unique circumstances. We also talked about:Importance of body listening, strength, and spirituality.Holistic fertility approach, empowering women.Prep for fertility changes, nutrition, holistic health.Hope through personal story, self-awareness, support.If you love this episode please share and review anywhere you listen to your podcasts! Share what part resonates with you the most in comments. Available on: YouTube, Spotify + Apple Podcast#koyawebb #lifestyledesign #getlovedup #spirituality #wellness #entrepreneurshipTimestamps[00:00] Intro[01:03] Danica's Journey: From Acupuncturist to Fertility Author[01:42] The Power of Sharing Vulnerable Stories[02:09] Facing Infertility: A Personal and Professional Challenge[05:16] Embracing Spirituality and Grief Recovery in the Fertility Journey[12:07] Fertile Foods and Menstrual Cycle Phases: A Deep Dive[19:16] Maintaining Balance: Personal Insights and Fertile Thoughts[28:17] Empowerment Through Faith and Inner Strength[29:21] Navigating Life's Unexpected Turns[29:31] Vulnerability and Honesty at Goop[29:56] Unconventional Family Dynamics and Menopause Challenges[30:56] The Power of Self-Care and Hormone Balance[32:23] Fertility, Relationships, and Self-Reflection[38:01] Holistic Approaches to Menopause and Wellness[45:12] Empowering the Next Generation with Knowledge[52:24] The Importance of Support and Self-Care[55:14] Rapid Fire Questions