How to Stop Being Defensive in Your Relationships in 10 Steps - TWR Podcast #92
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Defensiveness is a common reaction to criticism, where individuals become protective and guarded, perceiving a threat to their self-esteem or sense of identity. It is a natural response when feeling attacked, but if it becomes a habitual pattern, it can damage relationships and hinder personal growth.In this episode, Pye and Dr. Glen define defensiveness and discuss how to identify and change this behavior in relationships.
How to Stop Being Defensive in Your Relationships in 10 Steps - TWR Podcast #92