The Spirituality of Yoga

In this episode, my special guest Jenny Rhodes of Aligned Yoga and I discuss the spiritual aspects of a yoga practice and its importance and benefits.  She shares the story of her personal awakening through yoga as well as tips and suggestions to help the listener establish their own sacred practice.
*Correction: Jenny would like to correct the record, that when speaking about the fear around speaking her TRUTH  (SATYA) she referred to it mistakenly as ASTEYA (non-stealing) which in retrospect is so telling, as her story refers to being the thief of her own joy & self-honesty .  Thank you understanding 
 
Jenny Rhodes    https://alignedyoga.net/
Jenny’s upcoming Baja Retreat 2024:   https://alignedyoga.net/event/luxury-yoga-retreat-to-baja/
 
Teachers and Books mentioned: 
The Yamas & Niyamas: Exploring Yoga’s Ethical Practice   by Deborah Adele
    https://deborahadele.com/the-yamas-and-niyamas/
 
Embracing Yoga’s Roots   by Susana Barakaraki 
 
Indu Arora    Books and Lectures     https://www.yogsadhna.com/
 
Melissa Shaw  Mantra and Pranayama teaching   https://www.findyourbreath.net/ 
 
Prasad Rangnekar   Yoga Prasad Institute   https://prasadrangnekar.com/ 
 
Arundhati Baitmangalkar   Let’s Talk Yoga Podcast   https://letstalk.yoga/ 
 
       
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