Managing Fear with Tony Blauer | MDS Podcast Ep 106

In this episode we welcome Tony Blauer of Blauer Tactical Training Systems. Tony Blauer explores the vital role of fear management in personal safety and self-defense, critiquing traditional training methods in favor of understanding the psychology and physiology of fear. He stresses self-awareness in navigating violent situations and discusses how fear affects shooting and decision-making, linking neurobiology to marksmanship. Blauer distinguishes between choking and freezing under pressure, emphasizing the need for coaches to address fear blocks in students. Overall, he advocates for using fear as a catalyst for bravery and emphasizes the importance of enhancing mental speed and self-awareness in optimizing performance and safety.
 
Takeaways
- Understanding and managing fear is crucial in personal safety and self-defense.
- Self-awareness plays a key role in navigating violent encounters and making effective decisions.
- Fear management is essential in shooting and marksmanship, as the neurobiological response to shooting can impact performance.
- Improving self-awareness enhances critical thinking and decision-making in various aspects of life.
- Managing fear is crucial in various contexts, including self-defense and precision shooting.
- Coaches need to understand and address fear blocks in their students to help them overcome performance obstacles.
- There is a distinction between choking and freezing, with choking being a result of trained individuals not being able to access their skills under pressure.
- Self-awareness plays a key role in managing fear and improving performance.
Find Tony Blauer here:
Blauer Tactical Training Systems: blauertrainingsystems.com
Instagram: @tonyblauer
YouTube: Tony Blauer's Channel

Check out some awesome deals from Tony and get sweet discounts on his programs!
1) SPEAR System® Combatives Camp:
Date: July 27 - 28, 2024
Location: Las Vegas, NV
Registration Link: Register Here
Course Outline: Click Here

2) Human Weapon System:
Affiliate Link: HWS Program
Discount Code: SNIPERHWS for $100 off

3) Know Fear® Seminar:
Affiliate Link: Know Fear Seminar
Discount Code: SNIPERKF for 50% off

Don't miss these opportunities to train with one of the best in the field!
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Enjoy the episode and until next time, evolve with every shot.