Unleashing the Power of the Brain: Mental Fatigue and Cycling Performance

Join hosts Jinger Gottschall and Mac Cassin on The Knowledge Podcast by Wahoo as they explore the fascinating world of performance determination. From the physiological and biomechanical aspects to the often overlooked role of the brain, this podcast uncovers the factors that shape our performance in endurance exercise and high-intensity activities. Discover the psycho-biological model that explains mental fatigue and its impact on performance. Learn about the lobes of the brain, such as the parietal and frontal lobes, and how they influence our ability to regulate exertion. Delve into the measurement of brain activity and neural efficiency during exercise, uncovering the latest research and insights. Get ready to optimize your performance and unlock your full potential with The Knowledge Podcast by Wahoo.