Habits & Routines Vital to Planning: An ADHD Listener Q&A

We're talking about planning again and we're taking on your questions! Getting started, long-term planning, making transitions, and even AI tools are on deck for this week's show. The big topics:How do you get started planning when you haven't done it?How do you plan to plan?Struggling with personal deadlines?What if you’re struggling to make plans more than a few weeks ahead of time?How do you plan for things that don't have concrete goals?What do I do during transition time?AI and how do I use it?So... why TickTick?Links & NotesDig into the podcast Shownotes Database
(00:00) - Welcome to Taking Control: The ADHD Podcast
(01:58) - Support the show: Become a Patron at Patreon.com/theadhdpodcast
(04:59) - How do you get started planning when you haven't done it?
(09:20) - How do you plan to plan?
(13:58) - Struggling with personal deadlines
(21:10) - Struggling to make plans more than a few weeks ahead of time
(27:12) - How do you plan for things that don't have concrete goals?
(31:54) - What do I do during transition time?
(38:26) - AI and how do I use it?
(51:38) - So... why TickTick?


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