3 Training Habits to Help you Develop
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Welcome back to SEASON 2 of The Keeper Institute Podcast! On this episode Tori and Jill discuss training habits and how they can be the cornerstone to your progress. The 3 key training habits they believe will lead you to success on and off the field are mental hustle, resilience, and fun. They discuss why these are important and how they help you grow both as a person and a player!
3 Training Habits to Help you Develop