Tom & Kenny - Race Recap, Setting Realistic Goals and More! - Athletes in Motion Podcast

Send us a text Tom and Kenny catch up after a bit of a break and get a recap of Tom's Ironman Lake Placid race.  They cover the importance of realistic goal-setting, training with power, and adapting to course changes. The conversation also touches on the pressure of being a coach while racing and the importance of transparency in coaching.Check out the conversation and make sure to subscribe so you don't miss any new episodes!On the Web:www.athletesinmotionpodcast.comOn YouTube:https://www.youtube.com/@AthletesinMotionPodcastEpisodes Sponsored by:TriTomR Endurance LLC www.tritomrendurance.com