Athletes in Motion Podcast - EP 026 Dr. Tim White

Send us a textBeing comfortable with being uncomfortable.  It’s a term we use about our physical selves.  But what about our mental selves? Sports Psychologist, Dr Tim White helps us better understand how mental state plays a crucial role in performance.  From imposter syndrome, to questions about being good enough, to the “yips”, our mind can dictate how our body reacts.  A fascinating discussion on how we need to consider recognizing and embracing those things that may make us feel, well, uncomfortable.Tim.White@WhiteHouseAthletics.com | 734-731-4972WhiteHouseAthletics.comThis episode is sponsored by Oofos Recovery Footwear!Shop and get your pair today: https://www.oofos.com/#therecoveryloungehttps://www.tritomrendurance.com/https://therecoverylounge.co/On the Web:www.athletesinmotionpodcast.comOn YouTube:https://www.youtube.com/@AthletesinMotionPodcastEpisodes Sponsored by:TriTomR Endurance LLC www.tritomrendurance.com