feeling numb: depersonalization

I have complex ptsd with dissociation and depersonalization. Healing is always a roller coaster that last a lifetime, but I'm particularly proud of how I've been building my toolbox of coping mechanisms for handling depersonalization. In this episode we'll dive into what that is and what those coping mechanisms are!

Host: Nadya Okamoto
Executive Producers: Nadya Okamoto, Adell Coleman, Jackie Garofano
Senior Producer: Quinton Hill
Producer: Kelsey Klein, Larry Shapiro, Kacey Lee and Maiqi Qin
Distributor: DCP Entertainment
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