HHHK 492: Understanding Metabolism and Weight Loss for Women in Mid-Life with Joe Hoye

In today’s episode we are joined by Joe Hoye from Hoye Fit. Joe shares with us his personal journey from insecurity to fitness enthusiasm and coaching and what inspired his upcoming online summit, 'Midlife Makeover Summit’. We share with you weight loss challenges in midlife, emphasising the need for a holistic approach that considers metabolic health, personal experiences and success stories of clients who have achieved fat loss while consuming more than 1200 calories per day, our approaches to nutrition and metabolism coaching, highlighting the importance of building trust with clients and prioritizing a balanced approach and so much more.    Head to https://www.stephlowe.com/podcasts/492 for show notes, episode transcripts and more.   Three months of free coaching link: giveaway.hoyefit.com/hhahk