how to tell the difference between your intuition and anxiety

is it your intuition or your anxiety, baddie?
in this week’s episode, we’re diving deep into understanding the difference between these two powerful forces. our intuition is that inner knowing, a calm and clear feeling that guides you without needing proof. we’ll share insight on letting your intuition lead, like silencing jaded voices, taking sacred pauses to connect with Source, truly knowing yourself, and trusting your own vibes without seeking others’ opinions. you’ll hear:
how to trust your inner voice: you’ll learn to distinguish between the calm clarity of intuition and the fear-based noise of anxiety.
sacred pauses: how regularly connecting with Source can help you identify signs and intuitive insights more apparent.
self-trust: by developing deep self-awareness and confidence through spending time alone and with supportive communities, you can start valuing your own judgment over others’ opinions.
 


chapters
00:00 Introduction and Guest Recap
02:38 Topic Introduction: Distinguishing Intuition and Anxiety
08:47 Traits of Intuition and Anxiety
12:09 Differences in Approach: Intuition vs. Anxiety
15:52 Negative Thinking and Physical Symptoms of Anxiety
22:29 Stop Seeking Others' Opinions Constantly
25:21 Knowing Yourself and Building Trust
27:41 Conclusion and Encouragement


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CREDITS:
host: Priscilla O. Agyeman,MPH, founder of Saddie Baddies®
produced by: Eduay, founder of Dos Catorce® Production Co.
cover art & photography: Eduay, founder of Dos Catorce® Production Co.