278: Date Syrup As A Healthy Sweetener On The Plant-Based Diet

Send us a textEver wonder how sweet your plant-based diet can be without compromising on health? Our latest deep-dive into date syrup will arm you with the delicious knowledge you need for enjoying sweets the whole food plant based way.We're peeling back the layers of this natural sweetener to show you just where it sits on the good-better-best scale. While it's derived from whole, nutritious dates, date syrup isn't quite the nutritional champion its whole fruit counterpart is, mainly due to its missing fiber content. But fear not, we're not just here to talk about what it lacks - we'll also guide you through making and using date paste for that fiber-rich sweetness your body craves. Plus, we'll get into the nitty-gritty on reading food labels for optimal health, debunking health myths that keep you stuck in your health struggles and equipping you with the savvy to choose healthy sweeteners.Now, let's talk community – Stepping away from the noise of traditional social media, we've cultivated the perfect space for you to connect, ask questions, andgain inspiration for your plant-powered journey. Imagine a place where your quick snapshots, burning questions, and shared experiences help weave the supportive network you crave, all without the distractions of your typical online platforms! 🎉We can't wait to welcome you into the POP family, so you can learn the sustainable way to enjoy whole plant foods so you can finally feel good and enjoy fully living! 🌱🎁 Not yet a member of our FREE plant-based community? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been hoping for! 💕 🥣 Grab our Cookbook Bundles today to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable. 🤔 Wondering what's in our Thrive Cookbook? Click here for the inside scoop!