218: Why Am I Not Losing Weight? Unmasking the Hidden Pitfalls of Dining Out

Send us a textEver dreamed of enjoying dining out and achieving weight loss all at the same time? Are you sick of feeling frustrated by choosing lackluster salad off the menu,  while drooling over everyone else's delicious-looking meals... and still not losing weight? Rest assured, we're about to reveal the surprising secrets hidden in "healthy" restaurant salads, and guide you towards a more balanced, whole food plant-based lifestyle, including dining out the enjoyable way! 🙌🏼First things first, we're going to debunk the myth of the 'healthy' restaurant salad. Uncover the concealed unhealthy ingredients and learn how to build a salad that's both nutritionally balanced and tasty for your taste buds, too. We're sharing the best tips and strategies for happily dining out the healthy way with clean food, including how to easily make the best choices off the menu, that you will actually enjoy. Want to know the most nutritious way to make salads explode with flavor? We've got you covered!Let's dig into why it's crucial for weight loss and achieving optimal health to avoid the processed foods and unhealthy ingredients that are hidden in traditional restaurant meals. Finally, we'll show you how to navigate restaurant menus healthy vegan style, so you can happily select the most nutrient-dense, naturally low-calorie whole plant foods that will help you live the vibrant, active lifestyle you're after. So, buckle up for a lively discussion on the healthy, tasty substitutes that align perfectly with healing your body so you can fully live your calling! 🎉💃🏻🎁 Not yet a member of our FREE plant-based community? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been hoping for! 💕 🥣 Grab our Cookbook Bundles today to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable. 🤔 Wondering what's in our Thrive Cookbook? Click here for the inside scoop!