133 | Genuine Reality, Meditation Style

In a new twist, Lamas Yeshe & Zopa present Genuine Reality from the stance of contemplation and meditation first.
Hear how song and your own experience provide us with the raw material for exploring genuine reality, here and now.
Contemplation through song and follow a guided meditation to connect with what is true based on our own joy and inward experience.
HERE ARE THE LYRICS TO OUR SINGING CONTEMPLATION, "FRIENDS"--JOIN US IN BELTING IT OUT!
FRIENDS: A Song of Those who are Full of Love but Free of Attachment
Friends are empty forms, like a water moonTo think of them as being truly realWill only make your many sufferings increase
To know they’re empty forms, like a water moonWill make illusion-like samadhi increaseCompassion free of clinging will increase
And non-referential view will also increaseAnd meditation that’s fixation-freeAnd conduct free of doer, deed increase
Of all the many marvels, this, by far the most marvelous!Of all the many wonders, this, the most wonderful!
Translated and arranged by Jim Scott, Marpa House, England, August 1997. Translation copyright 2012, Jim Scott

Find other song lyrics and accompanying audio tracks here:
https://www.ktgrinpoche.org/songs/friends-yogis-and-yoginis

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on the new moons.
Tibetan singing bowl interludes by Shivnee Ratna

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