31. Grief and the Broken Heart

Experiencing loss is tremendously hard, and sitting with a loved one who has lost is also really difficult. A cup of tea can be a way to show your love while you hold space for them. In today’s episode, in honor of a dear friend, I share a dozen herbs that offer support for the person who is experiencing heartache and grief, as well as sample recipes you might consider making. If you would like support creating a blend of herbs, essential oils, or flower essences, please reach out by email at laureltreewellness@gmail.com. Thank you so much for being here. I wish you well!