The Science Behind Vibration Training

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On this "Master Instructor Roundtable," hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, are joined by featured guest Scott Hopson - an internationally recognized leader in human performance, coaching and education. At the heart of his extensive leadership work is the ability to inspire and develop people and teams by making the complex simple to create breakthrough performances. 
Scott will be discussing the scientific principles behind Vibration Training and its relevance in sports performance, corrective exercise, and fitness. 
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The Science Behind Vibration Training

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The Science of BFR Training
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