Stabilization Training & Weight Loss

On this week's “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, discuss how stabilization endurance training is often overlooked, skipped, or misunderstood when personal trainers are dealing with clients who have a goal of weight loss.
They will delve into the science and strategies, along with program design ideas, for stabilization training and its critical role in effective weight loss. 
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