Healthy Habits
Release Date:
Let’s talk habits.
Specifically, healthy ones.
On this episode of the “Master Instructor Roundtable,” hosts Marty Miller, and Wendy Batts, explore how creating proper habits can have a major impact on the overall success of transforming or maintaining a healthy lifestyle over an extended period.
Understanding how to help transform behaviors into habits is essential for all fitness professionals.
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Healthy Habits