Everyday Sadhana | The Evolution of a Yogini

Myra shares her 35-year evolution as a Yogini, including:Why consistency in practice is everythingWhy practicing Ayurveda took her Yoga practice to the next levelHow attachment to results works against youHow practicing Yoga and Ayurveda together have supported her mental health Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, check out Hale Pule's 4-week Agni Therapy program - a reset for your digestion and your life! It includes Ayurveda and Yoga practices, energy work, a private support group and weekly live Q&A to support your healing process. Learn more here.You can also connect with Myra and the Hale Pule team over at the refreshing Spark your Intuition meditation series, on Instagram and on Facebook.Enrollment for our 200-hour Ayurvedic Health Advisor and 600-hour Ayurvedic Health Counselor trainings are open.If leading others on the path of healing feels like your dharma, we invite you to book a free 1:1 call with a member of our team so that you can determine if one of our trainings is the right fit for you.Book a free 1:1 call here.Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha. Check out Hale Pule’s 4-week Agni Therapy program - a reset for your digestion and your life! It includes Ayurveda and Yoga practices, a 1:1 consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process. Learn more here.If you enjoyed this podcast and received value from it, we'd appreciate if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.