Ep. 124 - A Tough Lesson 2024 Has Taught Me

This week, Barb and Michelle discuss an unexpected lesson Michelle has learned in 2024. Michelle opens up about her tendencies to be gullible and “too trusting”, while Barb shares helpful reframes and insights.In this episode, they talk about:Just because you have been harmed in the past, doesn’t mean you can’t seek the good in peopleReframing how we view the intentions and actions of othersShowing grace and love towards ourselves and how we perceive lifeFollow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at Michellemaros.com/podcast.Click here for Barb’s book, The Practice. Don’t miss a thing, sign up for our newsletter, here!This episode is brought to you by Mint Mobile, AG1, Factor, and Lumen.Mint Mobile is premium wireless for $15 a month. All plans come with high-speed data and unlimited talk and text delivered on the nation’s largest 5G network. To get this new customer offer and your new 3-month unlimited wireless plan for just $15 a month, go to mintmobile.com/barbknowsbest.AG1 is a comprehensive, all-in-one supplement made up of 75 vitamins, minerals, and whole food sourced ingredients. Head over to drinkag1.com/barbknowsbest to get a free one-year supply of vitamin D3+K2 and five AG1 travel packs with your first purchase. Factor’s fresh, chef-prepared meals take the guesswork out of eating healthy. Every meal uses thoughtfully sourced ingredients with no hormones, antibiotics, GMOs, or additives. Head over to factormeals.com/barbknowsbest50 to get 50% off your first box, plus 20% off your next month.Lumen is the world’s first handheld metabolic coach. It’s a device that measures your metabolism through your breath. And on the app, it lets you know if you’re burning fat or carbs, and gives you tailored guidance to improve your nutrition, workouts, sleep, and even stress management. Go to lumen.me/barbknowsbest to get 15% off your purchase. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy