Ep. 216 - What To Do When The Fear Takes Hold

I think that we can all agree that the fear we experience at the beginning (or during the early stages of training) is REAL!  After the initial high & excitement of signing up, most runners have some fear about how the hell they're going to accomplish their goal.  In this episode I'm going to share how I deal with the fear.  📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP⭐️ GET THE MOBILITY FOR BEGINNERS PROGRAM🔥 JOIN THE SHE RUNS ULTRAS MEMBERSHIP COMMUNITY📸 FOLLOW ME ON INSTAGRAM ⚡️ CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWN 🏃🏻‍♀️ CLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN