Ep. 174 - My First 50k with Lauren Welle

In this episode, I'm chatting with 'newly minted' ultra runner, Lauren Welle.  I've known Lauren for a while now and I can't say enough good things about her.  She's been committed to this goal of running a 50k for over a year and during that time she's had to overcome (more than a few) obstacles and challenges.  Listen in as she shares her story.  Hopefully it inspires you to keep going, no matter what the circumstances!  📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP⭐️ GET THE MOBILITY FOR BEGINNERS PROGRAM🔥 JOIN THE SHE RUNS ULTRAS MEMBERSHIP COMMUNITY📸 FOLLOW ME ON INSTAGRAM ⚡️ CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWN 🏃🏻‍♀️ CLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN