#91: NUTRITION - An Intro to the Lie That is Personalised Nutrition & Blood Glucose Testing
Release Date:
In this episode I discuss the truth about inter-individual variances in our responses to food & exercise & how these are being mis-used to sell personalised nutrition interventions/bio-technology.
References and links discussed can be found at www.Martin-MacDonald.com/Ep91
TOPICS
00:00 - Individual variances in responses to food and exercise
04:20 - Tim Spector seems to be selling out
08:21 - The mis-representation of study findings to promote personalised nutrition for fat loss
#91: NUTRITION - An Intro to the Lie That is Personalised Nutrition & Blood Glucose Testing