Ep 231: 3 Rules + 3 Mantras For This Busy Season

August is such a crazy month - the second "new year" as it's often called, except without the fresh start and instead with the idea that we're all gearing up for school, fall chaos, and, of course, all of that bleeding into the holiday season.
But I don't want the second half of the year to feel frazzled, so I'm setting myself up for (better) success with a few rules and mantras to live by.
FULL SHOW NOTES HERE

MENTIONED in this episode:
Secret Stuff
Unreasonable Hospitality by Will Guidara

RELATED Episodes:
Episode 227: Time Anxiety
Ep 162: 10 Ways To Handle Overwhelm
Ep 79: 10+ Mantras and Affirmations For Right Now
 
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